Best Baked Eggplant Parmesan Recipes

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BAKED-EGGPLANT PARMESAN



Baked-Eggplant Parmesan image

Choose firm, smooth eggplants. We bake rather than fry ours for less mess and less fat.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 1h30m

Number Of Ingredients 10

Extra-virgin olive oil, for brushing
2 large eggs
3/4 cup plain dry breadcrumbs
3/4 cup finely grated Parmesan, plus 2 tablespoons for topping
1 teaspoon dried oregano
1/2 teaspoon dried basil
Kosher salt and freshly ground pepper
2 large eggplants (2 1/2 pounds total), peeled and sliced into 1/2-inch rounds
6 cups (48 ounces) store-bought chunky tomato sauce or homemade Chunky Tomato Sauce
1 1/2 cups shredded mozzarella

Steps:

  • Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 3/4 cup Parmesan, oregano, and basil; season with salt and pepper.
  • Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees.
  • Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 279 g, Fat 11 g, Fiber 5 g, Protein 15 g

ITALIAN BAKED EGGPLANT WITH PARMESAN (PARMIGIANA DI MELANZANE)



Italian Baked Eggplant with Parmesan (Parmigiana di Melanzane) image

Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Use ripe eggplant without seeds and salt them for 1 hour to remove the bitterness.

Provided by Beatrice

Categories     World Cuisine Recipes     European     Italian

Time 3h5m

Yield 8

Number Of Ingredients 12

3 pounds large eggplants, sliced lengthwise into 1/4-inch slices
2 tablespoons coarse salt, or as needed
5 cups vegetable oil for frying
2 tablespoons flour for dredging
2 tablespoons extra-virgin olive oil
½ onion, finely chopped
3 cloves garlic, halved
3 (15 ounce) cans tomato puree
8 leaves fresh basil leaves, halved
salt to taste
1 ½ (16 ounce) packages fresh mozzarella cheese, sliced
2 ½ cups freshly grated Parmesan cheese

Steps:

  • Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. Cover with a second layer and sprinkle with salt. Repeat with remaining eggplant. Place a plate on top and add a weight to put pressure on the eggplant slices. Let stand at room temperature for about 1 hour.
  • Rinse eggplant slices under running cold water to wash off all the salt. Pat dry on all sides with paper towels.
  • Heat oil in a deep skillet over medium-high heat. Dredge eggplant slices in flour on both sides and add to the hot oil, working in batches. Deep fry eggplant until golden, 2 to 3 minutes per side. Drain on paper towels.
  • Heat olive oil in a large pot over medium heat; cook garlic and onion until soft and translucent, about 5 minutes. Add tomato puree, 4 basil leaves, and salt. Cook, stirring often, until sauce starts to thicken, about 20 minutes. Remove sauce from heat. Discard garlic and stir in remaining 4 leaves basil.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread a layer of tomato sauce over the bottom of a baking dish. Cover with a single layer of eggplant slices. Top with more sauce, mozzarella slices, and Parmesan cheese. Continue making layers, a total of 3 to 5, finishing with tomato sauce and grated Parmesan cheese.
  • Bake in the preheated oven until heated through and bubbling, 30 to 40 minutes. Remove from oven and let stand for 20 minutes before serving.

Nutrition Facts : Calories 591.9 calories, Carbohydrate 30.6 g, Cholesterol 76.5 mg, Fat 38.5 g, Fiber 9.1 g, Protein 35.1 g, SaturatedFat 15.3 g, Sodium 3313.2 mg, Sugar 13.5 g

BAKED-EGGPLANT PARMESAN



Baked-Eggplant Parmesan image

Make and share this Baked-Eggplant Parmesan recipe from Food.com.

Provided by K. Van Vleck

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10

olive oil, for baking sheets
2 large eggs
3/4 cup plain breadcrumbs
3/4 cup finely grated parmesan cheese, plus 2 tablespoons for topping
1 teaspoon dried oregano
1/2 teaspoon dried basil
coarse salt and pepper
2 large eggplants, peeled and sliced into 1/2-inch rounds (2 1/2 pounds total)
6 cups chunky tomato sauce
1 1/2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 3/4 cup Parmesan, oregano, and basil; season with salt and pepper.
  • Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees.
  • Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 238.7, Fat 9.7, SaturatedFat 5, Cholesterol 71.3, Sodium 1332.5, Carbohydrate 26, Fiber 7.9, Sugar 12, Protein 15

BAKED EGGPLANT WITH PESTO, PARMESAN, AND MOZZARELLA



Baked Eggplant With Pesto, Parmesan, and Mozzarella image

This tasty eggplant dish is the perfect side to a roasted chicken and a green salad with a lemon vinaigrette. You can either pre-grill the slices or broil them before putting the dish in the oven but either way, make sure the slices are partially cooked before baking. You may want to have a little extra wine/chicken broth mixture handy if the sauce gets too dry.

Provided by Penny Stettinius

Categories     Cheese

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 medium eggplants, sliced
3 tablespoons olive oil
1 large onion, chopped
2 -3 garlic cloves, minced
1 red bell pepper, chopped
1/2 cup pesto sauce, preferably homemade
3 tablespoons tomato paste
1/4 cup white wine
1/2 cup chicken broth
1/2 cup mozzarella cheese, grated
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 350.
  • Salt the eggplant slices and lay on a paper towel for 20 minutes to extract any bitter flavors.
  • Pat the slices dry.
  • Grill the slices (I use a dry grill pan on the stove top but you could also broil) until soft but not all the way done.
  • Heat a skillet and add 2 TBS olive oil, Saute onion, garlic, and bellpepper until soft.
  • Salt and pepper liberally.
  • Stir in the wine and chicken broth and reduce to about 1/2 Cup.
  • Stir in pesto and tomato paste and remove from the heat.
  • In a casserole dish sprinkle the remaining 1 TBS olive oil and lay one layer of eggplant slices on top.
  • Spread 1/3 of the sauce on the eggplant and top with 1/3 of the cheese mixture. Repeat layers.
  • Top with the remaining cheese.
  • Bake for 30-45 minutes, or until cheese is browning and bubbly and eggplant slices are soft.

EGGPLANT PARMESAN BAKED QUICK AND EASY



Eggplant Parmesan Baked Quick and Easy image

Tender layers of crispy breaded eggplant nestled in a rich tomato sauce, Mozzarella and Parmesan cheeses and seasoned with fresh oregano leaves. This is a simple quick and easy recipe for making this classic Italian dish that is sure to satisfy. It can be served as a main meal or placed on bread to make a classic parmigiana sandwich.

Provided by mkef35

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

3 medium eggplants
1 cup breadcrumbs
1 cup flour
1 egg
1/2 teaspoon salt
1 garlic clove
1 small red onion
2 cups tomato puree
1 teaspoon oregano leaves
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
1/2 teaspoon oregano leaves (to garnish)
1 teaspoon olive oil, for drizzling on top
olive oil (for frying)

Steps:

  • Slice eggplant into 1 inch thick rounds, place in a shallow bowl, salt on both sides and set aside.
  • In a saucepan add 2 tablespoons olive oil ,chopped garlic and chopped onion and cook until onion is clear.
  • add 2 cups tomato puree and 1 tsp oregano leaves.
  • add salt and pepper to taste, stir, reduce heat and let simmer,.
  • rinse eggplant and pat dry.
  • dip eggplant in flour, dip in lightly beaten egg,then dip in breadcrumbs.
  • add oil to skillet and fry eggplant till golden brown on each side.
  • take 1/2 of the fried eggplant rounds and set in a baking pan or casserole dish.
  • add sauce onto each round.
  • add some shredded mozzarella to each one.
  • add another eggplant round.
  • add sauce and mozzarella to each one,.
  • top each one generously with grated parmesan.
  • garnish each with a few oregano leaves.
  • drizzle with oil , and bake in oven at 375 till cheese is melted and starting to become golden brown.

Nutrition Facts : Calories 401.3, Fat 14.5, SaturatedFat 5.3, Cholesterol 53.1, Sodium 708.7, Carbohydrate 54.4, Fiber 12.7, Sugar 12.4, Protein 17.3

POLPETTINE DI MELANZANE AL FORNO (ITALIAN BAKED EGGPLANT AND PARMESAN BITES)



Polpettine di Melanzane al Forno (Italian Baked Eggplant and Parmesan Bites) image

When eggplants are in season we make these yummy eggplant balls a lot. They are made with baked eggplant, Parmesan cheese, breadcrumbs, and I add mint for extra taste! Feel free to experiment with other cheeses.

Provided by Alemarsi

Categories     Appetizers and Snacks     Cheese

Time 1h45m

Yield 4

Number Of Ingredients 7

2 large eggplants
2 tablespoons olive oil
1 egg
3 tablespoons grated Parmesan cheese
2 tablespoons bread crumbs, plus more for rolling
1 teaspoon mint, thinly sliced, or more to taste
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Wrap each eggplant in foil and place on a baking tray. Bake until skin can easily be pierced with a fork, about 45 minutes. Slice each eggplant in half, discard seeds, and scoop out soft flesh; place flesh in a colander.
  • Place colander on a plate; cover eggplant with foil and set a heavy object, like a plate with some cans, on top of the plate to squeeze out any excess liquid. Let stand for about 20 minutes, then chop the flesh, squeezing out extra water as you work.
  • Increase oven temperature to 400 degrees F (200 degrees C). Grease baking sheet with olive oil.
  • Combine chopped eggplant, egg, grated Parmesan cheese, breadcrumbs, mint, salt, and pepper in a bowl; mix well.
  • Scoop up a small amount of eggplant mixture and roll into a ball between your palms. Roll in breadcrumbs and place on the prepared baking sheet. Continue making balls and rolling them in breadcrumbs until mixture has been used up.
  • Bake in the preheated oven for 40 minutes until golden brown, carefully turning balls after 20 minutes.

Nutrition Facts : Calories 172.7 calories, Carbohydrate 18.3 g, Cholesterol 49.8 mg, Fat 9.8 g, Fiber 9.4 g, Protein 6.2 g, SaturatedFat 2.1 g, Sodium 143.6 mg, Sugar 6.7 g

EGGPLANT PARMESAN BALLS BAKED OR FRIED



Eggplant Parmesan balls baked or fried image

Eggplant parmesan takes a new shape! Easy as making meatballs, these balls are meatless. Using eggplant instead of meat. You could even shape these into patties for a vegetarian burger! Delicious!

Provided by Deb Crane

Categories     Burgers

Number Of Ingredients 7

3 Tbsp olive oil
3 clove garlic,minced
4 c eggplant,peeled and cubed
2 Tbsp water
1/2 c shaved fresh parmesan cheese
3/4 c italian style bread crumbs
2 eggs

Steps:

  • 1. Preheat oven to 350 degrees. Grease a baking sheet lightly.
  • 2. Heat olive oil in pan and sauté garlic till fragrant, about 1 or 2 minutes. Add eggplant cubes and water. Cover pot and let simmer on low, stirring occasionally so it doesnt stick. Simmer for about 20 minutes or until eggplant cubes are completely softened. I keep mushing them as I check them. If by chance it seems very liquid, drain the liquid out.
  • 3. After eggplant is soft, put to the side and let it cool off until it is room temperature.
  • 4. When cool, add the 2 eggs and mix well. Add the parmesan cheese.... and please, use fresh shaved into big shavings. It makes a big difference! Add the bread crumbs and salt and pepper and mix everything very well.
  • 5. Put mixture in the refrigerator for about 20 minutes. This will make forming the balls or patties easier.
  • 6. Form into balls or patties. Place on the greased sheet, and bake for 30 minutes turning them after 20 minutes. You could also fry them in oil for a crisper texture.
  • 7. Endless possibilities with these! Would make a perfect eggplant parmesan sandwich with the addition of mozzarella cheese slice and a bit of sauce! Can use in any recipe calling for meatballs. Could even put them in a casserole and top with sauce and more cheese.
  • 8. Delicious and simple! My step daughter brought a friend to visit who is a vegetarian who has never had eggplant! This is a very good recipe for the introduction of eggplant. The texture is much like a meatball and the flavor is subtle. She now LOVES eggplant! :) I served them with spaghetti and red sauce.

LIGHT (BAKED NOT FRIED) EGGPLANT PARMESAN



Light (Baked Not Fried) Eggplant Parmesan image

Eggplant Parmesan is always rich in flavor, but it can also be high in fast since the eggplant is fried. In this recipe, the eggplant bakes with a bread crumb crust before it's layered with San Marzano tomatoes and cheese. It's made with far less fat, but not lacking at all in flavor. You really taste the Parmesan cheese flavor...

Provided by Malinda Coletta

Categories     Other Main Dishes

Time 1h5m

Number Of Ingredients 11

5 lb eggplant
3 eggs
seasoned bread crumbs
1/8 - 1/4 c water
1 can(s) San Marzano tomatoes
1/8 c olive oil
1 Tbsp oregano, dried
cooking spray
Parmesan cheese
mozzarella cheese
salt

Steps:

  • 1. To the one can of San Marzano tomatoes, add olive oil, oregano, and salt to taste. If your can of tomatoes is whole or chopped use a blender, or food processor to make into a smooth sauce. Set aside. You do not cook this - trust me it gives the parmesan a FRESH tomato taste!
  • 2. Fill one dish with seasoned bread crumbs; fill another one with the eggs and water beaten.
  • 3. Start to cut your eggplant. I do not peel mine as we like the flavor of the skin of the Japanese eggplant, if using the Italian style eggplant you may want to peel. (Japanese eggplant is banana-shaped - Italian style is more bulb-shaped). Slice eggplant into 4-inch sections.
  • 4. Turn on its side so the round part is facing down and then cut in 1/2 inch slices - you now have a sort of rectangle piece of eggplant NOT a round slice. I do this because it makes it easier to layer.
  • 5. Spray 2 cookie sheets with cooking spray.
  • 6. Place eggplant in egg wash.
  • 7. Then into bread crumbs; shake off excess.
  • 8. Fill one tray.
  • 9. Spray the battered eggplant with cooking spray.
  • 10. Place into pre heated 450F oven on the bottom rack. Repeat for tray two rotate bottom tray to the top. If you have not finished slicing eggplant you can do this while you are waiting for the top rack to finish cooking. No more than 10 mins for each sheet.
  • 11. In a 13 x 9 glass baking dish, lightly coat the bottom with the tomato sauce.
  • 12. Start by adding a layer of eggplant.
  • 13. Next add a layer of Parmesan cheese, mozzarella cheese, and a bit of salt if you think it needs it.
  • 14. Repeat starting with the tomato again, but layer the eggplant going in the opposite direction as the layer before. If you are doing this while the eggplant is cooking in the oven you will save a ton of time! Also keep in mind I do not put a ton of cheese in the layers as we are trying to keep this full flavor - lower calories!
  • 15. Once ALL the eggplant is in the dish cover with the remaing tomato sauce and a generous helping of the Parmesan and mozzarella cheese.
  • 16. Put in the 450F oven for about 15-20 minutes or until the cheese is brown.
  • 17. With the leftovers, I portion out into single servings and place in small freezer bags - grab and go for lunches!

BAKED EGGPLANT PARMESAN



Baked Eggplant Parmesan image

Eggplant slices are coated with bread crumbs and Parmesan cheese and baked between layers of tomato sauce and mozzarella cheese for a filling Italian-inspired meal. Add fresh garlic and basil to taste. I use 2 to 4 cloves fresh garlic and 5 to 10 leaves of freshly harvested basil in the sauce. Fresh basil layered in one of the layers adds lots of 'fresh' flavor!

Provided by Dollface

Categories     World Cuisine Recipes     European     Italian

Time 4h5m

Yield 6

Number Of Ingredients 9

2 eggplant, peeled and cut into 1/2-inch slices
1 tablespoon salt, or as needed
1 cup Italian-style bread crumbs
¼ cup grated Parmesan cheese
2 eggs, beaten
1 (28 ounce) jar garlic-and-tomato pasta sauce
¼ cup grated Parmesan cheese
1 (16 ounce) package shredded mozzarella cheese, or as needed
½ teaspoon dried basil

Steps:

  • Place eggplant slices in a colander; sprinkle both sides of each slice with salt. Allow to sit for at least 3 hours. Wipe excess moisture from eggplant slices with paper towels.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Mix bread crumbs and 1/4 cup Parmesan cheese together in a bowl.
  • Dip eggplant slices in beaten egg; coat with bread crumb mixture. Arrange coated eggplant slices in a single layer on the prepared baking sheet.
  • Bake in the preheated oven until lightly browned and crisp, about 5 minutes per side.
  • Cover the bottom of a 9x13-inch casserole dish with a layer of spaghetti sauce; top with a layer of eggplant slices. Sprinkle with about 1 tablespoon of the remaining Parmesan cheese and 1/3 the mozzarella cheese. Repeat layers with remaining ingredients, ending with a cheese layer. Sprinkle with basil.
  • Bake in the preheated oven until cheese is bubbling and golden brown, about 35 minutes.

Nutrition Facts : Calories 473.7 calories, Carbohydrate 43.9 g, Cholesterol 118.9 mg, Fat 20.4 g, Fiber 10.4 g, Protein 29.6 g, SaturatedFat 10.5 g, Sodium 2427.6 mg, Sugar 18 g

BAKED STUFFED EGGPLANT PARMESAN



Baked Stuffed Eggplant Parmesan image

This is a very hearty dish full of Mediterranean flare. The cubed eggplant, tomatoes, peppers and onions are well complemented by the ground beef. Layering the seasoned bread crumbs, marinara, and cheeses, give a great mix of Italian (and some Greek) flavors. Served in a baked eggplant shell, it's an impressive presentation....

Provided by Nor Mac

Categories     Casseroles

Time 1h25m

Number Of Ingredients 16

1 lb lean ground beef or cubed chicken breast; cooked and drained
1 large eggplant sliced in half lengthwise
3/4 c chopped onion
1/2 red bell pepper, chopped, about 3/4 cup
1 tsp garlic salt
1 tsp basil, dried
1/ 2 tsp ground black pepper
1/2 tsp parsley flakes
1/2 tsp oregano, dried
3 Tbsp olive oil
2 firm tomatoes, diced
1/2 c parmigiano reggiano divided (parmesan cheese)
3/4 c seasoned panko bread crumbs
2 Tbsp melted butter
24 oz marinara sauce, divided
1-2 c mozzarella cheese (low-fat or part-skim), grated

Steps:

  • 1. Heat oven to 400 degrees.
  • 2. Cut eggplant in half lengthwise.
  • 3. Cut around inside of each half with a knife. Cut about 1/4-1/2 inch away from outer edge of eggplant. Cut all the way around inside perimeter. Be careful not to slice through the eggplant skin.
  • 4. Slice into the inner part of eggplant in rows making 3-4 cuts lengthwise and widthwise in a checkerboard pattern. Spoon out the cubed eggplant. You may need to cut some more to make each one about the size of a sugar cube. Set aside.
  • 5. Pour marinara sauce into a bowl and heat in the microwave until hot.
  • 6. Into a 9x13 inch baking pan, place about 1/2 of the marinara sauce in the bottom of the pan. Set aside.
  • 7. Place the hollowed out eggplant halves cut side down. Poke with a sharp knife randomly through the flesh in several areas.
  • 8. Place eggplant cut side up into the pan of marinara sauce.
  • 9. Cover tightly with foil. Place in oven and bake at 400 degrees for 20 minutes.
  • 10. Cook ground beef or cubed chicken breast. I broiled my beef in the oven ahead of time. You may choose to fry or bake the meat until cooked thoroughly. Salt and pepper to taste. Add to a large bowl.
  • 11. While the eggplant is baking, add 2 Tbsp olive oil to a pan. Sauté the eggplant cubes with the diced tomato. Cook until eggplant softens (about 10 minutes). Remove from pan and add to a bowl.
  • 12. Into the pan add the remaining olive oil. Sauté the onions and peppers together until the onion is golden.
  • 13. Add mixture to bowl with eggplant mixture.
  • 14. Season the mixture with the basil, oregano, parsley, garlic salt and black pepper.
  • 15. Add in the cooked beef or chicken. Toss together.
  • 16. Add in 1/4 cup Parmesan Reggiano cheese.
  • 17. Toss mixture together.
  • 18. Remove eggplant from the oven. Divide vegetable mixture and stuff into eggplant halves. Cover and bake an additional 20 minutes.
  • 19. In a bowl, mix Panko bread crumbs with remaining Parmesan cheese. Add in the melted butter. Toss crumbs well with cheese and melted butter.
  • 20. Top the eggplant with the bread crumb mixture. Bake uncovered until crumbs are golden brown.
  • 21. Pour remaining marinara sauce over bread crumbs.
  • 22. Top with the mozzarella cheese.
  • 23. Bake until cheese is melted.
  • 24. Cut each eggplant in half widthwise and serve.

BAKED EGGPLANT PARMESAN



Baked Eggplant Parmesan image

This is my way of doing Eggplant Parmesan. It is healthier because the eggplant is baked and not fried which doesn't mean because its healthier, its not as good. It is just as yummy! And don't let the number of steps fool you, this is very easy. We are talking about me here, I like easy. Also I like to use Barilla Marinara sauce,...

Provided by Tammy T

Categories     Vegetables

Time 1h20m

Number Of Ingredients 9

2 medium size eggplants, peeled and sliced 1/8 to ¼ inch thick
3 large eggs
dash of milk
1 1/2 c flour, seasoned with salt, pepper to taste and 1 teaspoon garlic powder
2 c italian bread crumbs
olive oil
24 oz jar of traditional barilla marinara sauce
1 (16 oz) mozzarella cheese, shredded (sometimes i use more if i have left over cheese)
1/2 c parmesan cheese, shredded

Steps:

  • 1. Preheat the oven to 350 degrees. Peel and slice eggplant. Prepare the seasoned flour. Whisk the egg and milk in a medium bowl. Pour Italian seasoned bread crumbs into a plate or wide bowl.
  • 2. Dredge the slices in the flour. Then dip them into the egg mixture and then dredge in the bread crumbs.
  • 3. line a cookie sheet with foil and spray with olive oil cooking spray. You will need 2 cookie sheets or bake in batches.
  • 4. Lay the eggplant in a single layer on the cookie sheet. Lightly brush the eggplant with olive oil or spray the tops of the eggplant with olive oil spray. (I like to brush them with the oil)
  • 5. Bake at 350 degrees for 10 minutes then flip the eggplant slices and brush the eggplants again with olive oil. Bake for another 10 minutes.
  • 6. In a 9x13 baking dish or use individual baking dishes, spoon some of the marinara sauce on the bottom of the dish, just to cover.
  • 7. Lay half of the eggplant in a single layer on the dish - overlapping slightly if needed. Spoon half of the marinara sauce over the eggplant slices and top with half of the cheeses.
  • 8. Make another layer following the same instructions, ending with the cheese on top. Cover with foil and bake for 30 minutes at 350 degrees. Uncover and cook for an additional 15 minutes or until cheese begins to brown and the sauce is bubbling.

BAKED EGGPLANT PARMESAN WITH TURKEY MEAT, SOY MOZZARELLA CHEESE



Baked Eggplant Parmesan With Turkey Meat, Soy Mozzarella Cheese image

This recipe comes from my husband's Aunt Annalee down in St. Louis. My hubby is lactose intolerant, so I tried this dish with soy mozzarella cheese and it's delicious. We make it for friends all the time and they can't tell it's soy either. We like it with turkey meat, but you can try soy crumbles as well if you are vegetarian. It's a very filling and healthy meal. Enjoy!

Provided by Stacey E.

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
1/2 cup chopped onion
1 garlic clove
1/2 lb ground turkey
1 (2 lb) can Italian tomatoes
1 (6 ounce) can tomato paste
2 teaspoons dried oregano
1 teaspoon dried basil
1 1/2 teaspoons salt
1/3 teaspoon pepper
1 tablespoon brown sugar
1 large eggplant
2 eggs, slightly beaten
1/2 cup Italian seasoned breadcrumbs
1 (8 ounce) package mozzarella cheese (try soy cheese, if you want)

Steps:

  • Preheat oven to 350°F.
  • In pie plate, combine eggs and 1 TBSP water. In another pie plate, place bread crumbs. Dip eggplant in egg mixture coating well. Dip into bread crumbs. Place on greased (I use olive oil spray) baking sheet. Bake eggplant for 20 minutes, turn once.
  • In large skillet w/ olive oil, saute onion, garlic, and turkey meat for about 5 minutes. Add tomatoes, tomato paste, oregano, basil, salt, pepper, and sugar. Bring to boil. Stir with wooden spoon.
  • Reduce heat, simmer, covered and stirring occasionally for 45 minutes.
  • Arrange half of eggplant slices in bottom of baking dish.
  • Cover bottom of baking dish with some of the sauce. Arrange the eggplant so it covers bottom of baking dish. Sprinkle cheese and pour sauce so it covers a thin layer over eggplant. Arrange the rest of the eggplant and repeat those steps. The top layer should be the mozzarella cheese.
  • Bake, uncovered 25 minutes.

Nutrition Facts : Calories 542.4, Fat 28.4, SaturatedFat 10.9, Cholesterol 195.5, Sodium 1934.8, Carbohydrate 42.7, Fiber 10.7, Sugar 20.2, Protein 33.3

BAKED-EGGPLANT PARMESAN



BAKED-EGGPLANT PARMESAN image

Categories     Vegetable     Bake     Quick & Easy     Casserole/Gratin     Winter     Healthy

Yield 8 people

Number Of Ingredients 10

Olive oil, for baking sheets
2 large eggs
3/4 cup plain dry breadcrumbs
3/4 cup finely grated Parmesan, plus 2 tablespoons for topping
1 teaspoon dried oregano
1/2 teaspoon dried basil
Coarse salt and ground pepper
2 large eggplants (2 1/2 pounds total), peeled and sliced into 1/2-inch rounds
6 cups (48 ounces) store-bought chunky tomato sauce or homemade Chunky Tomato Sauce
1 1/2 cups shredded mozzarella

Steps:

  • 1. Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 3/4 cup Parmesan, oregano, and basil season with salt and pepper. 2. Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees. 3. Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

GRILLED (THEN BAKED) EGGPLANT PARMESAN



Grilled (Then Baked) Eggplant Parmesan image

Make and share this Grilled (Then Baked) Eggplant Parmesan recipe from Food.com.

Provided by nickfo

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs eggplants (1 very large)
olive oil
salt
1 (24 ounce) jar garden vegetable spaghetti sauce (Barilla)
1 (15 ounce) can Contadina tomato sauce
1 1/2 cups mozzarella cheese
1/4 cup parmesan cheese
1/4 cup Italian seasoned breadcrumbs

Steps:

  • Turn a grill on high. Slice the eggplant into quarter inch pieces (about 20 pieces. It's your preference if skin is left on or off.) Brush eggplant with olive oil. Season with salt. Grill eggplant pieces about 7 minutes per side or until nicely charred and tender.
  • In a saucepan heat tomato sauces until bubbly.
  • Preheat oven to 400 degrees F. In a 9x13-inch pan, layer the sauce, eggplant pieces, cheeses, and breadcrumb in this order: 1/3 sauce, 1/2 eggplant, 1/3 sauce, 1/2 mozzarella cheese, breadcrumbs, the rest of the eggplant, the rest of the sauce, the rest of the mozzarella, and all of the parmesan cheese. Add pepper to taste.
  • Bake uncovered for about 30 minutes or until the sauce and cheese slightly bubble. Remove from heat and let stand for 5 minutes. Enjoy with a side of delicious garlic bread!

Nutrition Facts : Calories 180.9, Fat 8.2, SaturatedFat 4.5, Cholesterol 25.8, Sodium 715.4, Carbohydrate 18.2, Fiber 6.5, Sugar 7.3, Protein 11

BAKED EGGPLANT, TOMATO, MOZZARELLA AND PARMESAN



Baked Eggplant, Tomato, Mozzarella and Parmesan image

This is a very rich dish and deserves to be eaten on its own. It is said to originate in Campania and is often confused the Melanzane alla Parmigiana, another dish entirely.Unknown Source

Provided by Lynnda Cloutier

Categories     Other Main Dishes

Number Of Ingredients 9

4 medium eggplant
2 tbsp. olive oil, plus extra for the eggplant
1 small onion, finely chopped
two 14.5 oz. cans chopped tomatoes, drained
2 tbsp. chopped fresh basil leaves
1/2 to 3/4 cup freshly grated parmesan cheese
8 oz. fresh mozzarella cheese, thinly sliced, about 2 cups
sea salt and pepper
shallow oven dish 10 inches in diameter, lightly oiled

Steps:

  • 1. Cut eggplant lengthwise into strips 1/2 inch wide. Soak them for 30 minutes in a bowl of heavily salted water.
  • 2. Heat oil in skillet, add the onion and cook for 5 minutes til softening, then add the tomatoes an basil and simmer gently for 30 minutes. Season with salt and pepper.
  • 3. Drain eggplant, then rinse and pat dry. saute them or brush with olive oil and roast in preheated oven at 350 for about 20 minutes til deep golden brown. Set aside.
  • 4. Arrange eggplant in single layer in oven dish then add a layer of grated Parmesan, followed by a layer of sliced mozzarella and a layer of the tomato sauce. Continue layering in this order til all the ingredients have been used, ending with a sauce layer. This will keep the dish moist. If you want a crisp top, end with eggplant and Parmesan
  • 5. Bake in 350 oven for 30 to 35 minutes til browned and bubbling. Remove and set aside for 10 minutes to settle before serving. Serve warm or at room temperature. Serves 4

BAKED NOT FRIED EGGPLANT PARMESAN



BAKED NOT FRIED EGGPLANT PARMESAN image

I have been struggling to find a light and healthy recipe and have not been successful..so I played around and this is the result. This is truly low carb.. approx 7g per serving.

Provided by CATHIE ABRAMOWITZ

Time 40m

Number Of Ingredients 4

2 large eggplants peeled
2 c pasta sauce
1 pkg shredded part skim mazzarella cheese
1/2 c parmesan cheese, fat-free, shredded

Steps:

  • 1. SPRAY BAKING SHEET WITH COOKING SPRAY. CUT EGGPLANT INTO 2 INCH SLICES. PLACE ON BAKING SHEET AND BAKE AT 375 FOR 10 MINUTES
  • 2. LAYER IN 8X8 BAKING PAN - 3 LAYERS OF EACH PASTA SAUCE EGGPLANT MAZZARELLA CHEESE PARMESAN CHEESE
  • 3. COVER AND BAKE AT 400 FOR 30 MINUTES.
  • 4. UNCOVER AND CONTINUE BAKING FOR 10 MINUTES.

BAKED EGGPLANT PARMESAN



Baked Eggplant Parmesan image

Get a taste of Italy when you make this Baked Eggplant Parmesan. Learn how to make this cheesy baked eggplant dish today!

Provided by My Food and Family

Categories     Home

Time 1h

Yield 6 servings

Number Of Ingredients 8

26 saltine crackers, finely crushed (about 1 cup)
1 tsp. dried Italian seasoning
2 eggs
1 eggplant, peeled, cut into 1/4-inch-thick slices
2 Tbsp. oil
1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce
3/4 cup KRAFT Low-Moisture Part-Skim Mozzarella Cheese
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Combine cracker crumbs and Italian seasoning in shallow bowl. Beat eggs in separate shallow bowl. Dip eggplant slices in egg, then in crumb mixture, turning to evenly coat both sides of each slice.
  • Heat oil in nonstick skillet on medium heat. Add eggplant slices, in batches; cook 1 to 2 min. on each side or until crisp and evenly browned.
  • Layer half each of the eggplant, pasta sauce, mozzarella and Parmesan in 2-qt. casserole sprayed with cooking spray. Repeat layers.
  • Bake 30 to 35 min. or until heated through.

Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 810 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g

EASY BAKED EGGPLANT PARMESAN



EASY BAKED EGGPLANT PARMESAN image

Yield 4 servings

Number Of Ingredients 7

1 large eggplant, sliced lengthwise into 1/2-inch-thick pieces (about eight)
2 eggs, beaten with a fork
1 1/2 cup panko bread crumbs (sundried tomato or plain)
2 tablespoons extra-virgin olive oil*
1 jar pasta sauce (roasted vegetable or any variety)*
1 cup shredded mozzarella cheese*
1/2 cup shredded parmesan cheese

Steps:

  • Preheat oven with a baking sheet inside to 375°F. Coat eggplant slices with beaten egg, then bread with panko crumbs. Spread oil on hot baking sheet and place eggplant slices on it in a single layer. Bake 15 minutes, flip and bake another 10 minutes. Increase oven temperature to 475°F. In an 8 x 10-inch ovenproof dish, layer pasta sauce, then eggplant, and top with cheeses. Repeat, finishing with cheese. Bake until the cheese melts and turns golden in spots, about 15 minutes.

OVEN BAKED EGGPLANT PARMESAN



OVEN BAKED EGGPLANT PARMESAN image

Categories     Cheese     Tomato     Vegetable     Bake     Dinner     Casserole/Gratin

Yield 2 people

Number Of Ingredients 7

Large Eggplant
Seasoned Panko Breadcrumbs
1-2 Eggs -- beaten -- add 1/2 tsp garlic powder to egg
Parmesan Cheese
Spray Olive Oil
Italian Blend Shredded Cheese
Meat Sauce -- Pasta if desired -- or any other side

Steps:

  • Peel eggplant, slice into 1/2" slices, salt and let sit for about an hour to get some of the bitterness out. Rinse salt -- pat dry. Dip eggplant into egg mixture then breadcrumbs. Place on oiled foil pan. Sprinkle Parmesan cheese on top of coated eggplant then spray w/olive oil spray. Place in 425 degree oven for 30 mins, then turn. Cook another 15 mins -- sprinkle garlic salt over top, put shredded cheese on top -- place back in oven -- shut oven off -- let cheese melt. Serve w/meat sauce and pasta if desired. Add fresh basil to top if you have it. Enjoy!!

BAKED EGGPLANT PARMESAN



Baked Eggplant Parmesan image

This is a recipe I found on diet.com. I have eggplant parmesan about a week when going out to eat and loved it so I needed to found a recipe with less calorie. So I am hoping this one will work.

Provided by shawnajean

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

2 large eggplants, cut into 1/2-inch thick slices
4 egg whites (or 1/2 cup egg beaters)
2 cups breadcrumbs, fat free (or, make your own using whole wheat bread)
1/4 cup parmesan cheese, grated
1 teaspoon garlic powder
2 teaspoons dried basil
24 -28 ounces no-salt-added tomato sauce
1 cup low-fat ricotta cheese
2 cups part-skim mozzarella cheese, shredded low-fat

Steps:

  • Set sliced eggplant aside. Lightly beat egg whites in a large bowl and place bread crumbs, parmesan, garlic and basil in another large bowl.
  • Dredge eggplant slices in the egg whites then bread crumbs on both sides. Place the breaded slices on a baking sheet coated with cooking spray.
  • Bake eggplant on each side for about 20 minutes or until easily pierced with a fork. Spread about half of the tomato sauce on the bottom of an 9 X 13 baking dish. Layer about half of the eggplant slices on top of the sauce.
  • Spread all of the ricotta cheese on top of the eggplant slices and top with about 1.5 cups of mozzarella. Use the remaining eggplant slices and place on top of the mozzarella.
  • Cover with remaining sauce and sprinkle with remaining mozzarella. Bake uncovered for 25-30 minutes at 350, cheese should be melted and bubbly.

Nutrition Facts : Calories 451.6, Fat 15.8, SaturatedFat 8.9, Cholesterol 52, Sodium 848, Carbohydrate 47.6, Fiber 9.7, Sugar 12.5, Protein 30.6

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