Best Baked Asparagus Fries Recipes

BAKED PARMESAN ASPARAGUS FRIES WITH CREAMY LEMON DIPPING SAUCE | WISHES AND DISHES

Steps:

• Preheat oven to 375°F.
• Line a baking sheet with parchment paper or silicone baking mat.
• Spread panko crumbs in one layer across the lined baking sheet. Spray panko crumbs surface with cooking oil spray.
• Bake panko crumbs for about 4-5 minutes or until golden - be sure not to let them burn. Remove from oven and let cool.
• Turn oven up to to 425°F.
• Mix in ½ cup parmesan cheese with the breadcrumbs while still on the baking pan. Then spread out mixture evenly across baking sheet again in one layer.
• Line a separate baking sheet with parchment paper or non-stick baking mat.
• In a large bowl/pan long enough to fit asparagus, pour in whisked eggs. In a separate container long enough to fit asparagus, pour in flour and season four with salt and pepper.
• Coat asparagus lightly in egg. Shake off excess egg and then lightly coat asparagus in flour. Shake off excess flour. Coat asparagus in egg again and shake off excess egg.
• Place asparagus in panko mixture (that is still on the baking sheet) and press panko crumbs onto the asparagus.
• Set coated asparagus onto empty lined baking sheet.
• Bake for 10-12 minutes at 425 degrees, or until asparagus is cooked on the inside and the outside coating is nice and crispy, flipping asparagus halfway through cooking.
• Serve with the lemon dipping sauce OR your favorite dipping sauce/ketchup/BBQ sauce.
• Add all ingredients into a small bowl and whisk together.
• Cover with plastic wrap and refrigerate for at least 30 minutes or overnight to allow the flavors to blend.
• Store for up to one week in the refrigerator.

CRISPY BAKED ASPARAGUS FRIES

Steps:

• 1. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko crumps, parmesan, salt and pepper.
• 2. Place asparagus on a wire rack on a baking sheet and bake in preheated 425 oven until golden brown, about 7-13 minutes.

CRUNCHY BAKED ASPARAGUS FRIES WITH LEMON SRIRACHA DIP

Steps:

• Preheat oven to 425. Line a baking sheet with parchment paper. In a skillet over medium low heat toast the panko breadcrumbs until lightly golden. Transfer to a plate and add salt. In a bowl beat eggs and water together to create an egg wash and pour onto a plate. Set up a workstation with the asparagus, flour that has been placed on a plate, egg wash, toasted panko crumbs, and baking sheet. Roll an asparagus spear in flour, then egg wash, and then panko crumbs, pressing to adhere. Repeat with remaining asparagus. Place the breaded asparagus on the baking sheet and place in the oven. Bake for 10 minutes until the asparagus is cooked but still crunchy. While the asparagus is baking combine all dipping sauce ingredients and stir to combine.

CRISPY BAKED ASPARAGUS FRIES

Steps:

• 1. Dredge asparagus in flour
• 2. Mix the Panko, parmesan, salt and pepper together.
• 3. Dip asparagus in egg and then into the mixture of panko and parmesan, salt and pepper.
• 4. Place in a single layer on a wire rack on a baking sheet. Bake in preheated oven (425 degrees) until asparagus are golden brown, approximately 7-13 minutes.

CRISPY BAKED ASPARAGUS FRIES

Steps:

• 1. Dredge asparagus in the flour, dip in egg and then into the mixture of panko crumbs and parmesan cheese, salt and pepper. Place asparagus in a single layer on a wire rack on a baking sheet, and bake in a preheated 425 degrees oven until golden brown about 7-13 minutes. Makes 2 servings.

CRISPY BAKED ASPARAGUS FRIES RECIPE - (4.5/5)

Steps:

• Preheat oven to 425 degrees. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake until golden brown, about 7-13 minutes.

CRISPY BAKED ASPARAGUS FRIES RECIPE

Steps:

• Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper.
• Place the asparagus in a single layer on a wire rack on a baking sheet and bake in a preheated 425F/220C oven until golden brown, about 7-13 minutes.

CRISPY BAKED ASPARAGUS FRIES

Steps:

• Preheat oven to 425 F
• Combine panko, parmesan, salt, and pepper in a bowl
• Dredge the asparagus in the flour, dip into egg and then into the panko, parmesan mixture
• Place the asparagus in a single layer on a wire rack on a baking sheet and bake in preheated 425 F oven until golden brown, about 7-13 minutes

CRISPY BAKED ASPARAGUS FRIES

Steps:

• Servings: makes 2 servings
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmensan, salt and pepper.
• Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.
• NOTES:
• A nice thick lemony hollandaise sauce goes perfectly with asparagus fries for dipping! (Because the asparagus fries are so good for you, it is ok to indulge a bit with a hollandaise dip!)

BAKED ASPARAGUS FRIES

Steps:

• Preheat oven to 450*. Line 2 medium rimmed baking sheets with parchment
• Trim asparagus anad cut on an agle into thirds. Place flour in one dish and eggs in another. In a third dish combine panko and Parmesan. Coat asparagus in flour, then eggs, then panko mixture, pressing to coat
• Arrange asparagus on prepared pans, spacing evenly. Coat with cooking spray.. Bake 25 minutes, until browned and crispy.