BAKED APPLE DELIGHT
From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.
Provided by kellymbrown
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Wash and core the apples.
- Place apples in an oven-safe dish.
- Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
- Bake in oven for about 30 minutes.
- Allow to cool for a few minutes before serving.
BAKED APPLES
My dad's baked apples.
Provided by LuCynda Hansen
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Scoop out the core from top of the apple, leaving a well. Do not cut all the way through. Stuff each apple with 2 tablespoons brown sugar and 1 tablespoon butter. Place in a shallow baking dish and sprinkle with cinnamon.
- Bake in preheated oven for 15 minutes, until sugar begins to caramelize and apples are tender.
Nutrition Facts : Calories 269.9 calories, Carbohydrate 45 g, Cholesterol 30.5 mg, Fat 11.5 g, Fiber 3.2 g, Protein 0.6 g, SaturatedFat 7.3 g, Sodium 91 mg, Sugar 40.9 g
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