BAHAMA-MAMA PORK CHOPS
A tropical taste for your pork chops. Pineapple, raisins and spices perk these up nicely. Serve over cooked rice.
Provided by CHRISTYJ
Categories Main Dish Recipes Pork Pork Chop Recipes Braised
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- In medium bowl, blend reserved pineapple juice with cornstarch; stir in pineapple, chili sauce, raisins, sugar and cinnamon and set aside.
- In large skillet lightly brown chops in oil and drain. Pour pineapple mixture over chops. Cover and simmer 15 minutes or until pork is cooked throughout.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 32.3 g, Cholesterol 36.9 mg, Fat 9.9 g, Fiber 1.3 g, Protein 15.3 g, SaturatedFat 2.9 g, Sodium 631.7 mg, Sugar 16.5 g
BAHAMA-MAMA PORK CHOPS OR CHICKEN
"A Tropical taste for your pork chops" or chicken. I found this on AllRecipes by Christine Johnson, and it is excellent!!!
Provided by papergoddess
Categories Pineapple
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, blend reserved pineapple juice with cornstarch.
- Stir in pineapple, chili sauce, raisins, sugar and cinnamon, and set aside.
- In large skillet, lightly brown chops or chicken in oil and drain.
- Pour pineapple mixture over chops or chicken.
- Cover and simmer 20 minutes or until meat is cooked throughout.
BAHAMA-MAMA PORK CHOPS
Steps:
- 1. In medium bowl, blend reserved pineapple juice with cornstarch; stir in pineapple, chili sauce, raisins, sugar and cinnamon and set aside.
- 2. In large skillet lightly brown chops in oil and drain. Pour pineapple mixture over chops.
- 3. Cover and simmer 15 minutes or until pork is cooked throughout.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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