APPLES BABY FOOD PUREE
This Apple Baby Puree recipe is a wonderful first food for baby! A delicious nutrient-dense puree that baby will go gaga over!
Provided by Michele Olivier
Categories Main Course
Number Of Ingredients 3
Steps:
- Add: In a medium saucepan, place the apples, water and cinnamon.
- Cook: Cover and heat on medium-low for 10-15 minutes or until apples are tender. Let cool slightly.
- Transfer: Transfer all of the ingredients into a blender or food processor.
- Puree: blend on medium for 1-2 minutes or until completely smooth. For a chunky puree, quickly pulse the ingredients 10-15 times or until you receive your desired consistency.
- Eat: Serve to your baby or freeze for later.
Nutrition Facts : ServingSize 1 ounce, Calories 35 kcal, Carbohydrate 9.3 g, Protein 0.2 g, Fat 0.1 g, Sodium 1 mg, Fiber 1.6 g, Sugar 7 g
BABY FOOD - APPLESAUCE
Make and share this Baby Food - Applesauce recipe from Food.com.
Provided by littlemafia
Categories Apple
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Chop the apples roughly, place in a saucepan and add around an inch of water or unsweetened apple juice.
- Bring to the boil, then lower the heat, cover and simmer gently until the chunks of apple are tender (around 10 mins).
- Don't feel tempted to continue cooking the apple chunks until they resemble applesauce. By the time they LOOK like applesauce, they will be overcooked and watery. Instead, cook to the point where the chunks are tender -- but still look like chunks!
- Remove the chunks of apple from the pan, then puree or mash them as desired.
Nutrition Facts : Calories 143.5, Fat 0.5, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 38.1, Fiber 6.6, Sugar 28.7, Protein 0.7
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