ASPARAGUS, MANDARIN ORANGE SALAD
This is a very good spring and summer salad using your favorite salad dressing. The Recipe comes from a local TV station submitted for the Asparagus festival in Stockton, CA.
Provided by Barb G.
Categories Fruit
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Snap off ends of asparagus and cut on the diagonal and blanch (add asparagus to boiling water and cook until just tender,while still maintaining bright color. Then remove, drain and IMMEDIATELY immerse into a bath of COLD water and ICE).
- Prepare vegetables and grapes and then toss together with dressing.
- Season to taste and top with roasted almonds.
- Serve.
Nutrition Facts : Calories 218.9, Fat 10.7, SaturatedFat 2.2, Cholesterol 34.5, Sodium 482.1, Carbohydrate 28, Fiber 4.1, Sugar 18, Protein 7.1
SHAVED ASPARAGUS SALAD
Provided by Michael Symon : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Remove and chop the zest from the orange and add it to a large nonreactive bowl. Add the asparagus and cheese and toss together. Peel the orange and cut segments from the membrane. Add the segments to the bowl with the asparagus.
- Squeeze the juice from the orange membrane into a small bowl and add the chives and white wine vinegar. Whisk in the olive oil and season with salt and pepper. Add the dressing to the asparagus and let sit until the asparagus is slightly wilted, about 5 minutes. Toss in the hazelnuts and serve.
Nutrition Facts : Calories 178, Fat 11 grams, SaturatedFat 5 grams, Cholesterol 29 milligrams, Sodium 463 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 13 grams, Sugar 6 grams
ORANGE GINGER ASPARAGUS
An easy asparagus dish that has a refreshing citrus and ginger addition. This is even better the next day! I just sliced the spears into 1/3's toss and served cold! A great salad!
Provided by Rita1652
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook asparagus in a large frying pan of boiling salted water until crisp-tender, about 3 to 4 minutes, and drain well in a colander giving a cool rinse. Transfer hot asparagus to serving platter.
- In a small bowl, whisk together orange marmalade, ginger, lemon juice, olive oil, salt and pepper to taste. Spoon orange dressing over top or asparagus and sprinkle with nuts.
Nutrition Facts : Calories 149.5, Fat 9.6, SaturatedFat 1.2, Sodium 29.8, Carbohydrate 14.8, Fiber 3.9, Sugar 8.4, Protein 4.8
ROASTED BEETROOT (BEET), BLOOD ORANGE, RED WITLOF (BELGIAN ENDIVE) AND ASPARAGUS WITH ORANGE OIL
Provided by Peter Doyle
Categories Salad Citrus Appetizer Vegetarian Orange Asparagus Beet Spring Summer Winter Vegan Endive Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- To make the orange oil, reduce the citrus juices over medium heat until syrup-like then cool to room temperature. Whisk in or blend an equal amount of grapeseed oil and reserve.
- Meanwhile, roast the beetroot. Preheat the oven 350 degrees. Trim the stems of the beetroot, leaving 1/2 inch. Wrap the stems in foil and roast the beetroot in the oven for one hour. Allow to cool, then peel and cut each beetroot into 12 wedges.
- To make the walnut vinaigrette, whisk together the walnut oil and olive oil. Season to taste with salt and pepper.
- To serve, toss the whitloof, frisee, and mache leaves in the walnut vinaigrette and place in the center of the plate. Arrange the beetroot, blood orange, asparagus and pine nuts over the greens. Drizzle with orange oil and serve.
SPANISH ASPARAGUS SALAD WITH ORANGE AND MANCHEGO CHEESE
I added the manchego cheese. I couldn't help it. If you cannot find good quality fresh asparagus I suggest Trader Joe's frozen asparagus tips for this recipe. Use the best olive oil you can find (most expensive doesn't always indicate the best quality). From Vegetarian: Best Ever Recipe Collection.
Provided by COOKGIRl
Categories Citrus
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In large pot of lightly salted boiling water blanch the asparagus spears until green, about 2-3 minutes but no longer. Immediately drain and rinse with cold water to halt the cooking process.
- Peel the oranges and cut up into bite-size segments. Save one half of one orange for juicing and zesting.
- In a non-reactive small bowl, combine the olive oil, vinegar, orange zest and 1 tablespoon of orange juice. Season with salt and pepper. Whisk together and set aside.
- In a large salad bowl combine the cooked asparagus, red onion, orange segments, tomatoes, and lettuce. Just before serving, pour the dressing over the salad and mix gently to coat.
- Add shaved manchego to each salad serving if desired.
- Serve with crusty bread.
Nutrition Facts : Calories 177.4, Fat 9.7, SaturatedFat 1.4, Sodium 21.3, Carbohydrate 22, Fiber 6.7, Sugar 13.8, Protein 4.5
ASPARAGUS & ORANGE SALAD
Make and share this Asparagus & Orange Salad recipe from Food.com.
Provided by MrMeanor
Categories < 15 Mins
Time 15m
Yield 1 Cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Blanch Asparagus but leave crunchy.
- Dice Cucumber.
- Strain Oranges.
- Mix Olive Oil, Worcester Sauce, Sesame Oil, Garlic Powder and Italian Season in a mixing bowl.
- Add Asparagus, Oranges and Cucumber to the mix and mix thoroughly.
- Place into plastic baggie for marinating.
- Marinate at least 2 hours or overnight.
- Serve cold.
Nutrition Facts : Calories 288.6, Fat 21.7, SaturatedFat 3.1, Sodium 120.5, Carbohydrate 22.2, Fiber 6.2, Sugar 10.7, Protein 6.9
ENDIVE, ORANGE AND ROQUEFORT SALAD
Steps:
- In a small bowl, whisk together the orange zest, orange juice, olive oil, vinegar, 1 teaspoon salt, and 1/3 teaspoon pepper. Set aside.
- Cut the heads of endive in half lengthwise, remove the triangle of core at the base of each half so the leaves separate, and cut the leaves in half again lengthwise. Place in a large bowl. Drizzle the leaves with the vinaigrette and add the walnuts, Roquefort, and apple. Add the arugula and toss. Zest the orange into the salad with a strip zester. Peel the orange and remove the white pith around the orange with a small sharp knife. Cut the orange sections between the membranes and toss them on the salad. Discard the membranes. Sprinkle with salt and serve.
ASPARAGUS, AVOCADO AND ORANGE SALAD
Make and share this Asparagus, avocado and orange salad recipe from Food.com.
Provided by Diana Adcock
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Snap the ends of the asparagus off and cut the spears into 1 inch pieces.
- Stean until JUST tender, no more than 4 or 5 minutes.
- Plunge into ice water to stop the cooking.
- Peel the oranges, remove the membrane on segments and cut into chunks.
- Peel and chop the avocados.
- Toss the three together with the lemon juice.
- Whisk the vinaigrette ingredients together.
- Pour over the salad and lightly pepper and salt-toss and serve.
ENDIVE, ROMAINE, AND ORANGE SALAD FOR TWO
The ultimate date-night first course: eat it with a knife and fork or eat it with your hands. Either way it's more fun if you share it off the same plate.
Provided by Anna Stockwell
Categories Salad Valentine's Day Orange Juice Sherry Orange Endive Lettuce Parsley Gouda Winter Dinner Wheat/Gluten-Free
Yield 2 servings
Number Of Ingredients 10
Steps:
- Whisk oil, orange juice, vinegar, salt, and 1/2 tsp. pepper in a large bowl. Add orange segments, endive, romaine, and parsley and toss with your hands until well coated. Using your hands, lift salad from bowl and transfer to a platter, leaving excess dressing behind. Top with Gouda and remaining 3/4 tsp. pepper.
BELGIAN ENDIVE, ORANGE AND DATE SALAD
From npr.org. Artistic yet easy. For a vegan version substitute agave for the honey. I gave the salad more of a Middle Eastern flavor with the addition of rose water in the dressing. To avoid confusion, the endive called for in this recipe refers to the cone-shaped variety (looks like a bullet or small ear of corn.) I used a head of white endive with the maroon/purple colored outer leaves.
Provided by COOKGIRl
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- *Note: specifically the [inner white] stalks of celery plus the leaves. The celery stalks are thinly sliced on a diagonal.
- Tip: To make slicing the Medjools easier, run your knife under hot water before slicing.
- For the dressing, whisk all of the ingredients in a small bowl.
- To make individual salad stacks, place radish slices in a circle in the middle of a salad plate.
- Then build up as you go, adding oranges slices, endive slices, celery slices and leaves, dates, pistachios (or pecans) and fresh mint leaves. Repeat with remaining three dishes.
- Drizzle with dressing, and garnish with orange zest, celery leaves and fresh mint.
Nutrition Facts : Calories 217.1, Fat 7.9, SaturatedFat 1.1, Sodium 136.8, Carbohydrate 34.9, Fiber 15.6, Sugar 12.3, Protein 7.6
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