Best Asparagus Lemon Soup Recipes

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ASPARAGUS SOUP WITH LEMON CRèME FRAîCHE



Asparagus Soup with Lemon Crème Fraîche image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Citrus     Vegetable     Appetizer     Vegetarian     Quick & Easy     Low Cal     High Fiber     Lemon     Asparagus     Spring     Shallot     Coriander     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 first-course servings

Number Of Ingredients 8

1/4 cup (1/2 stick) butter
1 cup sliced shallots (about 6 large)
2 pounds asparagus, trimmed, cut into 2-inch lengths
2 teaspoons ground coriander
2 14-ounce cans vegetable broth
1/4 cup crème fraîche or sour cream
1/2 teaspoon fresh lemon juice
1/4 teaspoon finely grated lemon peel

Steps:

  • Melt butter in heavy large saucepan over medium heat. Add shallots; sauté until soft, about 5 minutes. Add asparagus and coriander; stir 1 minute. Add vegetable broth and simmer until asparagus is tender, about 5 minutes. Cool slightly. Working in batches, puree soup in blender. Strain into same pan, pressing on solids to release liquid. Season with salt and pepper. Keep warm.
  • Stir crème fraîche, lemon juice, and lemon peel in small bowl. Divide soup among bowls. Top with dollop of lemon crème fraîche and serve.

LEMON-DILL CHICKEN AND RICE SOUP WITH CARROTS AND ASPARAGUS



Lemon-Dill Chicken and Rice Soup with Carrots and Asparagus image

Categories     Chicken     Rice     Lemon     Asparagus     Carrot     Spring     Dill     Simmer     Boil

Yield Serves 4; 1 1/2 heaping cups per serving

Number Of Ingredients 11

1/4 cup uncooked instant brown rice
1/2 cup water, 2 cups water, and 2 cups water, divided use
1 pound boneless, skinless chicken breasts, all visible fat discarded
2 medium garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 large carrots, halved lengthwise and sliced crosswise
8 ounces asparagus, trimmed and cut crosswise into 1-inch pieces
2 tablespoons coarsely snipped fresh dillweed
2 tablespoons fresh lemon juice
1 medium green onion, thinly sliced

Steps:

  • In a small saucepan, combine the rice and 1/2 cup water. Cook using the package directions. Remove from the heat. Set aside.
  • Meanwhile, in a medium saucepan, stir together 2 cups water, the chicken, garlic, salt, and pepper. Bring to a boil over high heat. Reduce the heat and simmer, covered, for 12 to 15 minutes, or until the chicken is no longer pink in the center. Transfer the chicken to a cutting board, leaving the remaining soup in the pan. Set the chicken aside.
  • Pour the final 2 cups water into the pan. Increase the heat to high and bring to a boil. Add the carrots. Reduce the heat and simmer, covered, for 5 minutes, or until the carrots are tender.
  • Meanwhile, dice the chicken. When the carrots are ready, add the chicken and asparagus to the soup. Return to a simmer. Reduce the heat and simmer, covered, for 3 minutes, or until the asparagus is crisp-tender. Remove from the heat.
  • Stir in the rice, dillweed, lemon juice, and green onion.
  • Cook's Tip on trimming asparagus
  • Asparagus has a natural bending point where the tough part of the stem begins. To trim asparagus, hold the spears at the top and the bottom, bend them, and snap at the bending point. Save the tough parts for use in making Vegetable Broth (page 53) or discard them.
  • Nutrition Information
  • (Per serving)
  • Calories: 179
  • Total fat: 2.0g
  • Saturated: 0.5g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 0.5g
  • Cholesterol: 66mg
  • Sodium: 256mg
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugars: 3g
  • Protein: 28g
  • Calcium: 50mg
  • Potassium: 562mg
  • Dietary Exchanges
  • 1/2 starch
  • 1 vegetable
  • 3 very lean meat

ASPARAGUS SOUP W/LEMON CREME FRAICHE



Asparagus Soup w/Lemon Creme Fraiche image

This is a great first-course for a dinner party. It is very rich. I served it at a luncheon for some friends with a Waldorf Salad and some sourdough bread.

Provided by Irana Grenier

Categories     Vegetable Soup

Time 1h5m

Number Of Ingredients 10

1/4 c butter
1 c shallots, chopped (6 large)
2 lb asparagus, trimmed, cut into 2-in. lengths
2 tsp ground coriander (opt.)
2 can(s) (14 oz.) vegetable broth
1/4 c creme fraiche or sour cream
1/2 tsp fresh lemon juice
1/4 tsp grated lemon peel
2 tsp cornstarch with enough cold water to mix
1 c whipping cream

Steps:

  • 1. Melt butter in heavy large saucepan over medium heat. Add shallots; saute until soft, about 5 minutes. Add asparagus and coriander; stir 1 minute. Add vegetable broth; simmer until asparagus is tender (may take up to 30 minutes). Cool slightly.
  • 2. Mix in the whipping cream and then cornstarch mixture and stir until thickened. (If it doesn't thicken within a few minutes, add a little more cornstarch and water mixture and if it is too thick, add a little water to thin it out.)
  • 3. If your not using the Creme Fraiche, stir sour cream, lemon juice and lemon peel in a small bowl. Divide soup among bowls. Top with a dollop of Creme Fraiche or your sour cream mixture and serve.
  • 4. NOTE: This is great served with herb croutons.

ASPARAGUS SOUP WITH LEMON CREME FRAICHE



Asparagus Soup With Lemon Creme Fraiche image

Make and share this Asparagus Soup With Lemon Creme Fraiche recipe from Food.com.

Provided by mamatosk

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

4 tablespoons butter
1 cup sliced shallot
2 lbs asparagus, trimmed, cut into 2 inch lengths
2 teaspoons ground coriander
28 ounces vegetable broth
1/4 cup creme fraiche or 1/4 cup sour cream
1/2 teaspoon fresh lemon juice
1/4 teaspoon finley grated lemon peel

Steps:

  • Melt butter in heavy large saucepan over medium heat.
  • Add shallots; saute until soft, about 5 minutes.
  • Add asparagus and corander; stir 1 minute.
  • Add broth; simmer until asparagus is tender, about 5 minutes.
  • Cool slightly.
  • Either work in batches and puree soup in blender or use and immersion blender in same pot.
  • Season to taste with salt and pepper.
  • Stir creme fraiche, lemon juice and lemon peel in small bowl.
  • Ladle soup into bowls, top with dollop of lemon creme fraiche.

Nutrition Facts : Calories 156.5, Fat 11.8, SaturatedFat 7.2, Cholesterol 33.9, Sodium 96, Carbohydrate 11.3, Fiber 3.3, Sugar 2, Protein 4.7

ASPARAGUS, LEMON, AND MINT SOUP



Asparagus, Lemon, and Mint Soup image

This soup is easy to make. Asparagus has a strong flavor by itself, so I chose to add a few mint leaves and lemon zest to give it a wonderfully fresh aroma!

Provided by fromgardentosoupbowl.com

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 35m

Yield 2

Number Of Ingredients 8

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1 shallot, chopped
1 tablespoon chopped fresh mint
sea salt and freshly ground black pepper to taste
2 cups chicken stock, or more if needed
1 teaspoon lemon zest
1 hard-boiled egg, chopped

Steps:

  • Cut tips from 6 asparagus spears, about 1 1/2 inches from the top; reserve for garnish later. Chop the remaining asparagus into chunks.
  • Heat olive oil in a soup pot over medium heat; cook and stir shallot in the hot oil until softened, about 3 minutes. Add chopped asparagus; season with mint, salt, and pepper. Cook until asparagus are slightly tender, about 3 minutes.
  • Pour chicken stock into asparagus mixture; bring to a boil. Reduce heat and simmer until asparagus are tender, 12 to 15 minutes. Stir in lemon zest.
  • Blend soup using a hand blender or a food processor until smooth.
  • Bring a small pot of lightly salted water to a boil; cook asparagus tips in the boiling water until just turning bright green, about 2 minutes. Strain asparagus tips and run under cold water to stop the cooking process. Garnish soup with asparagus tips and hard-boiled egg.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 14.5 g, Cholesterol 106.7 mg, Fat 10.3 g, Fiber 5 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 884.4 mg, Sugar 5.8 g

LEMON ASPARAGUS SOUP



Lemon Asparagus Soup image

We have a small asparagus patch, and my husband and I wait eagerly for this tasty vegetable to appear every spring. We're pleased to use our precious harvest in this soup. Lemon and nutmeg give it a surprising spark. -Darlene Swille, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1 medium onion, chopped
1/2 cup chopped celery
1/4 cup butter
2 tablespoons cornstarch
1 cup water
2 chicken bouillon cubes
3/4 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 cups milk
1/4 to 1/2 teaspoon grated lemon zest
1/8 teaspoon ground nutmeg
Dash seasoned salt

Steps:

  • In a 2-qt. saucepan, saute the onion and celery in butter until tender. Combine cornstarch and water; stir into the saucepan with bouillon. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. , Add asparagus. Reduce heat; cover and simmer until asparagus is crisp-tender, about 3-4 minutes. , Stir in the milk, lemon zest, nutmeg and seasoned salt. Cover and simmer for 25 minutes, stirring occasionally.

Nutrition Facts : Calories 182 calories, Fat 12g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 248mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

CHICKEN, ASPARAGUS AND LEMON SOUP



Chicken, Asparagus and Lemon Soup image

Make and share this Chicken, Asparagus and Lemon Soup recipe from Food.com.

Provided by CulinaryQueen

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, peeled and roughly chopped
3 boneless chicken breasts, cup into pieces
7 1/2 cups chicken stock
1 lemon, juice and zest of
1 teaspoon thyme
1 1/2 lbs fresh asparagus, trimmed
1/4 cup fresh basil leaf, torn in pieces
1 egg yolk
1 1/4 cups light cream

Steps:

  • Heat the oil in a large saucepan. Add the onion and fry very gently until transparent, about 5 minutes.
  • Add the chicken pieces to the pan and cook over a fairly high heat for 2-3 minutes, stirring all the time.
  • Add the chicken stock, lemon zest ONLY (juice will be added later) and thyme to the pan and simmer for 10 minutes.
  • Meanwhile, blanch the asparagus in boiling water for 1-2 minutes. Remove and plunge into ice water. (Save some of the small tips for garnish if you wish).
  • Add the asparagus and the basil leaves to the pan, cover and simmer 30 minutes until the asparagus is well cooked.
  • Allow the mixture to cool about 15 minutes, then process in a blender or food processor until very smooth. Poor back into the pan.
  • Beat the egg yolk with a little of the cream, strain into a small bowl, add a little of the soup and mix thoroughly. Add to the soup with the lemon juice and the rest of the cream. Allow to warm through gently, being careful not to let it boil.
  • Serve the soup garnished with a few of the reserved asparagus tips and a sprig of fresh basil.

Nutrition Facts : Calories 411.1, Fat 25.3, SaturatedFat 9.8, Cholesterol 119.9, Sodium 499, Carbohydrate 19.6, Fiber 2.8, Sugar 7.9, Protein 27.2

LEMON CHICKEN SOUP W/ ASPARAGUS AND ORZO



Lemon Chicken Soup w/ Asparagus and Orzo image

I had some leftover chicken (again), and wanted some soup. I came up with this really easy recipe for lunch. Hope you like it :)

Provided by Michelle Bersani =^..^= @kitikat

Categories     Chicken Soups

Number Of Ingredients 14

1 1/2 cup(s) chicken breast, cooked and shredded
6 cup(s) chicken stock
1 can(s) cream of chicken soup, low fat and sodium
1 teaspoon(s) oregano, dried
1/2 teaspoon(s) garlic powder
1 1/2 teaspoon(s) salt (less if desired)
1 tablespoon(s) black pepper
1 teaspoon(s) marjoram, dried
1/4 teaspoon(s) cayenne pepper (if wanted)
1 tablespoon(s) lemon zest
- juice from 1/2 lemon
1 medium small onion, diced
2 cup(s) asparagus, cooked and chopped about 1 inch
1 cup(s) orzo pasta, cooked

Steps:

  • In a large dutch oven (or sauce pan), combine all ingredients except for the orzo.
  • Bring to a boil, then lower heat to medium-low. Cover and simmer for 30-40 minutes.
  • Turn off heat. Add cooked orzo, cover and let stand another 10-15 minutes.

LEMON ASPARAGUS SOUP



Lemon Asparagus Soup image

Make and share this Lemon Asparagus Soup recipe from Food.com.

Provided by winkki

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium onion, chopped
1/2 cup chopped celery
1/4 cup butter or 1/4 cup margarine
2 tablespoons cornstarch
1 cup water
2 chicken bouillon cubes
3/4 lb fresh asparagus, cut into 1 ",pieces
2 cups milk
1/4-1/2 teaspoon grated lemon, rind of
1/8 teaspoon ground nutmeg
1 dash seasoning salt (optional)

Steps:

  • In med saucepan, saute onion and celery in butter until tender.
  • Dissolve cornstarch in water.
  • Add cornstarch mixture and bouillon cubes to saucepan.
  • Bring to boil over med heat; cook and stir 2 minute.
  • Add asparagus and reduce heat.
  • Simmer, covered, until asparagus is crisp-tender, approx 3-4 minute.
  • Add milk and spices.
  • Cover and simmer 25 min, stirring occasionally.

Nutrition Facts : Calories 230.9, Fat 16.4, SaturatedFat 10.2, Cholesterol 47.8, Sodium 653.6, Carbohydrate 16, Fiber 2.5, Sugar 3.4, Protein 6.7

ASPARAGUS SOUP WITH LEMON CREAM AND TARRAGON



Asparagus Soup With Lemon Cream and Tarragon image

Make and share this Asparagus Soup With Lemon Cream and Tarragon recipe from Food.com.

Provided by Raquel Grinnell

Categories     Vegetable

Time 45m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
3 shallots, peeled and sliced
2 bunches asparagus
1 tablespoon tarragon leaf, chopped
kosher salt
fresh black pepper, cracked
4 ounces white wine
3 cups vegetable stock
1/2 cup heavy whipping cream
1 lemon (half of it zested to use in cream)

Steps:

  • Heat a heavy-based saucepan over medium-high heat, add olive oil and sauté shallots until transparent.
  • Add asparagus (be sure to cut off bottom portion that is hard and stalky) and tarragon leaves (reserve stems for later use) and cook briefly. Season with salt and pepper.
  • Deglaze pan with white wine and simmer until reduced by half. Add vegetable stock and continue to cook until asparagus is completely soft. Puree tarragon stems in a blender until completely smooth. Pour through a fine strainer and recheck seasoning.
  • Whip cream until firm. Gently fold in lemon zest, 1 teaspoon lemon juice and chopped tarragon stems.
  • Pour soup into 4 warm bowls and top with a dollop of cream.

Nutrition Facts : Calories 264.9, Fat 18.4, SaturatedFat 7.9, Cholesterol 40.8, Sodium 49.5, Carbohydrate 15.8, Fiber 5.2, Sugar 3.9, Protein 7

VEGAN LEMON ASPARAGUS SOUP



Vegan Lemon Asparagus Soup image

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens. This soup is just delicious. When I think about grilling asparagus, I always serve it with a generous squeeze of lemon juice. Why should this soup be any different? I started making this soup without all the lemon, and found that it just didn't have that extra pop. The lemon juice turned this soup from "so-so" to sublime. Don't be afraid to make this soup really, really lemony. "She is a friendly tart". You won't be sorry. YUMMO!

Provided by The Blender Girl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 tablespoons of cold pressed extra virgin olive oil
2 large organic leeks (washed thoroughly and thinly sliced)
5 large organic red skinned potatoes (scrubbed and not peeled and rustically chopped.)
750 g organic asparagus (trimmed and chopped.)
8 cups vegetable broth
1 -2 teaspoon celtic sea salt
2 lemons, juice of (to taste)
nutmeg, to serve

Steps:

  • Sautee the leeks in oil until soft and translucent.
  • Add the potatoes and the stock, and simmer until the potato is tender, and cooked through.
  • Add in the asparagus, and just blanch for only a couple of minutes until just tender. Be careful not to over cook them.
  • We want to preserve the vibrant green colour, and nutritional value. Allow the soup to cool slightly.
  • Then blend thoroughly, until smooth and creamy, Return to the stove, and reheat.
  • Season with Celtic sea salt, and then pour in the fresh lemon juice gradually - tasting periodically until you achieve your perfect blend.
  • The soup is best if it is really lemony. It has a tangy zing and tastes alive and really heightens the natural flavour of the asparagus.
  • Season with nutmeg and serve with an extra lemon wedge. YUM!

Nutrition Facts : Calories 518.9, Fat 11.1, SaturatedFat 1.7, Sodium 644.6, Carbohydrate 96.6, Fiber 14.8, Sugar 8.3, Protein 14.6

NEW ENGLAND SOUP FACTORY'S ASPARAGUS, LEMON, AND ORZO SOUP



New England Soup Factory's Asparagus, Lemon, and Orzo Soup image

Yet another unusual but wonderful recipe from Marjorie Druker's New England Soup Factory in Boston! Very simple and low-carb.

Provided by winkki

Categories     Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

3 quarts chicken broth
1 cup dried orzo pasta
1/2 lb asparagus, cut into 3/4 inch slices
8 eggs, beaten
2 lemons, juice of
1 bunch scallion, chopped
4 -6 dashes lemon extract
fresh ground black pepper

Steps:

  • Bring the chicken stock to a boil in a large stockpot.
  • Add orzo; cook 5-7 minutes.
  • Add asparagus; cook 5-7 minutes more.
  • Bring soup back to a brisk boil and whisk in beaten eggs.
  • Cook for 1 minute.
  • Remove from heat and add remaining ingredients.
  • Serve immediately.

Nutrition Facts : Calories 149.5, Fat 4.9, SaturatedFat 1.5, Cholesterol 124, Sodium 799.9, Carbohydrate 14.1, Fiber 1.2, Sugar 2, Protein 11.7

ASPARAGUS SOUP WITH LEMON CREME FRAICHE



Asparagus Soup with Lemon Creme Fraiche image

A fresh and easy asparagus soup, pureed until it's smooth, is a definite winner. Serve it warm or chilled depending on the weather.-Fern Vitense, Tipton, Iowa

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 16

1 tablespoon butter
1 tablespoon olive oil
1 small onion, chopped
4 cups cut fresh asparagus (1-inch pieces)
3 medium red potatoes, peeled and cubed
2 cans (14-1/2 ounces each) vegetable broth
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
GARNISH:
1/4 cup minced chives
1/4 cup creme fraiche or sour cream
1 tablespoon lemon juice
1/2 teaspoon grated lemon zest

Steps:

  • In a large saucepan, heat butter and oil over medium-high heat. Add onion; cook and stir until tender. Add asparagus and potatoes; cook 3 minutes longer. Stir in broth, lemon zest and seasonings. Bring to a boil. Reduce heat; simmer, covered, until potatoes are tender, 15-20 minutes., Cool slightly. Process soup in batches in a blender until smooth. Return all to pan and heat through. Combine garnish ingredients; serve with soup.

Nutrition Facts : Calories 155 calories, Fat 8g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 873mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.

ASPARAGUS LEMON SOUP



ASPARAGUS LEMON SOUP image

Categories     Soup/Stew     Vegetable

Yield 6 servings

Number Of Ingredients 7

1 lb fresh asparagus, chopped
1 cup celery, chopped
3 cups chicken broth
1/2 teaspoon lemon peel
3 tablespoons fresh lemon juice
1/4 teaspoon pepper
1/2 cup cream

Steps:

  • Combine asparagus, celery and chicken broth in a large saucepan and heat to boiling. Reduce heat and cook 10 minutes. Put in food processor, blender, or use stick blender until smooth. Stir in lemon peel, lemon and salt and pepper. Whisk in cream. Heat, but do not boil.

LEMON ASPARAGUS CHICKEN - CAMPBELL SOUP COMPANY



Lemon Asparagus Chicken - Campbell Soup Company image

Our lemon asparagus chicken recipe features chicken breasts simmered in a heavenly sauce made with lemon juice, milk and cream of asparagus soup. It's a one skillet dish full of great flavor. And, you can have it on the table in just 20 minutes.

Provided by @MakeItYours

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound skinless, boneless chicken breast halves(about 4 breast halves)
1 can (10 1/2 ounces) Campbell's® Condensed Cream of Asparagus Soup
1/4 cup milk
1 tablespoon lemon juice
1/8 teaspoon black pepper
4 lemon slices (optional)

Steps:

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