Best Asparagus Crab Casserole Recipes
ASPARAGUS CRAB CASSEROLE
On busy weeknights, you're sure to appreciate this creamy comfort food that seems special but can be put on the table in just 20 minutes. "Add a green salad, bread and a fruit dessert for a complete meal," suggests Diana Duda of Glenwood, Illinois.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Transfer to a greased 2-qt. microwave-safe dish. , Cover loosely and microwave on high for 3-5 minutes or until heated through, stirring twice. Sprinkle with almonds if desired.
Nutrition Facts : Calories 174 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 483mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein.
ASPARAGUS AND CRAB CASSEROLE
Steps:
- Preheat the oven to 375°F.
- Melt the butter in a saucepan set over medium heat. Stir in the flour and cook, stirring, for 3 minutes. Gradually add the milk and stir until thick and smooth, about 5 minutes. Add the Cheddar and Swiss cheeses, and stir until melted. Add the salt and pepper. Set aside.
- Hold an asparagus spear with both hands, about 2 inches from the ends. Gently bend the asparagus until it snaps. It will break at the point where the stem gets too tough to be enjoyable; discard the stem. Repeat for all your asparagus. Cook the asparagus in boiling water until just tender, 2 to 3 minutes. Drain.
- Place the asparagus in a 9 x 13-inch casserole dish. Scatter the crab meat over the asparagus, then pour in the cheese sauce. Sprinkle with the Parmesan, then bake for about 30 minutes or until top is golden brown and the sauce is bubbling.
CRAB-ASPARAGUS CASSEROLE
My dad used to make this as a low-cost, but yummy casserole.
Provided by sherry monfils
Categories Vegetables
Time 35m
Number Of Ingredients 7
Steps:
- 1. Heat oven to 400. Spray an 8" square baking dish w/ cooking spray. In lg bowl, combine all ingredients, except crackers and melted butter. mix well w/ hands or lg spoon.
- 2. Spoon into baking dish. In another bowl, combine crackers and butter. Sprinkle over casserole. Bake 20 mins, or until bubbly.
ASPARAGUS CRAB CASSEROLE RECIPE
Provided by Rvrrt241
Number Of Ingredients 11
Steps:
- Combine first 10 ingredients. Transfer to greased 2 qt. Microwave-safe dish. Cover and microwave 6-8 min until heated through. Sprinkle with almonds if desired.
CRAB & ASPARAGUS CASSEROLE RECIPE
Provided by gtbalm
Number Of Ingredients 12
Steps:
- Cook asparagus according to package directions; drain well. Set aside. In a medium saucepan cook mushrooms and onion in butter until onion is tender but not brown. Stir in cornstarch, salt, nutmeg, and pepper. Stir in milk all at once. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Stir in crab and asparagus. Spoon mixture into four individual casseroles or one large one. In a small bowl stir together almonds and Parmesan cheese. Sprinkle atop casseroles. Bake in a 400 F. oven for 10 minutes or until mixture is heated through and cheese is browned. Cals- 174 Total Fat- 7 Sat Fat- 1 Protein- 18 Fiber- 2 Sodium- 441 Carbs- 10
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