Best Asian Summer Salad Recipes

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ASIAN SUMMER PASTA SALAD



Asian Summer Pasta Salad image

This is an easy light supper or lunch pasta salad. It's simple to add chicken, bacon or shrimp to make it a little heartier if you like. Thanks to Jackie for submitting this to our new church cookbook.

Provided by Yia Yia

Categories     Spaghetti

Time 24m

Yield 6 serving(s)

Number Of Ingredients 15

8 ounces cooked spaghetti
3/4 cup carrot, julienned
3/4 cup zucchini, julienned
3/4 cup bell pepper, julienned (red, green, yellow or orange)
1/3 cup green onion, and tops chopped
1/2 cup cooked bacon or 1/2 cup cooked turkey, chopped
1/2 cup vegetable oil
3 tablespoons rice vinegar
3 tablespoons soy sauce
2 teaspoons sugar
1/4 teaspoon ground red pepper (or flakes)
1 teaspoon gingerroot, finely chopped
1 garlic clove, minced
coarsely chopped peanuts or cashews
fresh cilantro

Steps:

  • When you cook the spaghetti, break it into thirds or fourths upon dropping it in the boiling water.
  • Mix cooked and cooled spaghetti and vegetables in a large bowl.
  • Set aside.
  • In a small bowl mix the vegetable oil, rice vinegar, soy sauce, sugar, pepper (or flakes), ginger root and garlic.
  • Whisk to combine.
  • Add dressing to pasta and vegetables.
  • Stir well to combine.
  • Chill in the refrigerator for at least an hour to combine flavors.
  • Garnish with chopped peanuts or cashews and cilantro.

SUMMER ASIAN SALAD WITH HONEY CHICKEN, MANGO, AND BROCCOLINI



Summer Asian Salad with Honey Chicken, Mango, and Broccolini image

A great Asian salad that is perfect for summer. With mango, avocado, and honey-infused chicken, this recipe is great for entertaining, is healthy, and tastes fresh.

Provided by @lex

Categories     Salad     Vegetable Salad Recipes

Time 26m

Yield 4

Number Of Ingredients 14

2 teaspoons vegetable oil
2 skinless, boneless chicken breast halves, cubed
1 tablespoon honey
1 lemon, juiced
3 tablespoons Indonesian sweet soy sauce (kecap manis)
2 tablespoons honey
2 heads bok choy, ends trimmed
1 bunch broccolini, trimmed and cut into bite-size pieces
3 ounces snow peas, ends and strings removed
2 large tomatoes, sliced
1 large mango - peeled, seeded, and sliced
1 large Hass avocado - peeled, pitted, and sliced
1 bell pepper, sliced
1 bunch mint

Steps:

  • Heat vegetable oil in a skillet over medium heat until shimmering, about 1 minute. Add chicken and 1 tablespoon honey. Cook and stir until chicken is no longer pink in the center and juices run clear, 3 to 5 minutes. Cover and remove from heat.
  • Place lemon juice, soy sauce, and 2 tablespoons honey in a small bowl; whisk dressing until well combined.
  • Rinse bok choy, broccolini, and snow peas together in a strainer. Transfer to a microwave-safe bowl; cook in the microwave until lightly steamed, about 3 minutes. Transfer to a large salad bowl; add tomatoes, mango, avocado, bell pepper, and chicken. Pour in dressing and toss well to coat. Serve with mint.

Nutrition Facts : Calories 415.2 calories, Carbohydrate 53.3 g, Cholesterol 33.6 mg, Fat 15.1 g, Fiber 12 g, Protein 24.4 g, SaturatedFat 2.4 g, Sodium 900.3 mg, Sugar 34.3 g

ASIAN PASTA SUMMER SALAD



ASIAN PASTA SUMMER SALAD image

Categories     Pasta     No-Cook     Vegetarian

Yield Serves 4

Number Of Ingredients 18

dressing:
3 T. Light Soy Sauce
2/3 c. rice vinegar
2 T. sesame oil
1 T. grated ginger
2/3 vegetable oil
a touch of sugar
main ingredients:
1/2 to 1 package cooked and rinsed, Asian noodles, spaghetti, or rice
1/2 lb. mushrooms, sliced
half large red onion thinly sliced
red bell pepper, chopped
1 cucumber, seeded and sliced
4 green onions, chopped
3 stalks celery, sliced crosswise
handful pea pods
toasted almonds, chopped or whole
optional: fresh bean sprouts, chicken, water chestnuts, toasted sesame seeds

Steps:

  • make dressing by mixing (wire whip, shake in container, etc.) dressing can be made in advance and saved for salad assembly Cook,rinse, drain, cool noodles/pasta or rice, toss in oil if not added to dressing immediately add dressing to fresh ingrediants, mix with noodles/pasta or rice. Sprinkle more almonds or toasted sesame seeds on top.

SUMMER ASIAN SALAD RECIPE BY TASTY



Summer Asian Salad Recipe by Tasty image

Here's what you need: sesame oil, fresh ginger, Simple Truth Organic™ Minced Garlic, Simple Truth™ Organic Brown Sugar, water, Simple Truth™ Roasted Peanuts, Simple Truth™ Organic Whole Sesame Seeds, Simple Truth™ Organic Power Greens with Fresh Carrot, scallions, jalapeño, Simple Truth™ Organic Cilantro leaves, Simple Truth™ Organic Basil leaves, Simple Truth™ Asian Style Sesame Vinaigrette

Provided by Kroger

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 13

½ teaspoon sesame oil
½ teaspoon fresh ginger, grated
¼ teaspoon Simple Truth Organic™ Minced Garlic
1 tablespoon Simple Truth™ Organic Brown Sugar
½ teaspoon water
½ cup Simple Truth™ Roasted Peanuts, crushed
1 tablespoon Simple Truth™ Organic Whole Sesame Seeds
1 container Simple Truth™ Organic Power Greens with Fresh Carrot
4 scallions, sliced on the bias
1 jalapeño, stemmed, seeded, halved lengthwise, and thinly sliced
2 tablespoons Simple Truth™ Organic Cilantro leaves, chopped
2 tablespoons Simple Truth™ Organic Basil leaves, chopped
½ cup Simple Truth™ Asian Style Sesame Vinaigrette

Steps:

  • Heat a small nonstick skillet medium heat. Add the sesame oil, ginger, and garlic and sauté for 1 minute, until fragrant. Add the brown sugar and water and stir until the sugar is dissolved and the mixture is bubbling, being careful not to let it burn. Fold in the peanuts and sesame seeds until well-coated in the sugar mixture. Remove the pan from the heat and set aside to cool for 10-15 minutes.
  • In a large serving bowl, combine the Simple Truth™ Organic Power Greens with Fresh Carrot, scallions, jalapeño, cilantro, and basil. Drizzle with the Simple Truth™ Asian Style Sesame Vinaigrette. Toss until the salad is well mixed and evenly coated.
  • Garnish with the glazed peanuts and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 284 calories, Carbohydrate 10 grams, Fat 24 grams, Fiber 3 grams, Protein 7 grams, Sugar 5 grams

ASIAN SUMMER SALAD



Asian Summer Salad image

Make and share this Asian Summer Salad recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup diced celery
1/2 medium cucumber
2 large tomatoes
1/2 lemon
2 tablespoons honey
2 tablespoons rice vinegar
1/8 teaspoon salt
minced ginger (, to taste)
lettuce leaf, or greens

Steps:

  • Preparation-----------.
  • Chill the celery, cucumber and tomatoes.
  • Dice the celery into small pieces.
  • Dice or slice the cucumber, according to your preference.
  • Dice or slice the tomatoes, according to your preference.
  • Dressing-----------.
  • Combine the honey, rice vinegar, and salt and mix well.
  • Presentation-----------.
  • Arrange lettuce leaves or greens on a serving plate.
  • Place celery, cucumbers, and tomatoes on lettuce or greens.
  • Lightly pour dressing over vegetables.
  • Squeeze lemon juice, to taste, over salad.
  • Sprinkle with minced ginger and enjoy!

Nutrition Facts : Calories 58.4, Fat 0.3, SaturatedFat 0.1, Sodium 88.9, Carbohydrate 15.4, Fiber 2.1, Sugar 11.9, Protein 1.3

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