Best Asian Influnced Salmon Recipes

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ASIAN GLAZED SALMON



Asian Glazed Salmon image

This salmon is marinated in a simple but super tasty Asian marinade and then broiled/grilled to produce a gorgeous caramelisation. Fast enough for midweek, fancy enough for company!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Salmon

Time 15m

Number Of Ingredients 10

2 salmon fillets (, skinless (approximately 0.8 - 1lb / 400 - 500g))
1 tsp fresh ginger (, finely grated)
1 garlic clove (, crushed)
1 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp sweet chili sauce ((Note 1))
Sesame seeds
Scallions/shallots (, finely sliced)
Steamed Asian Greens
Rice

Steps:

  • Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
  • Heat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
  • Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
  • Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
  • Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.

Nutrition Facts : ServingSize 214 g, Calories 276 kcal

BAKED SALMON WITH GINGER SOY MARINADE



Baked Salmon with Ginger Soy Marinade image

This Asian Baked Salmon Recipe is tender, flavorful, and only takes 15 minutes to cook. Asian Baked Salmon is the perfect weeknight meal to feel great about.

Provided by Chew Out Loud

Categories     Dinner     fish     Main Dish     seafood

Time 20m

Number Of Ingredients 9

2 1/2 pounds whole salmon fillet (with skin on bottom)
4 TB Asian rice vinegar
4 TB regular strength soy sauce
2 TB pure honey
2 TB Asian sesame oil
6 cloves garlic (minced)
1 TB freshly grated ginger
1/4 tsp freshly ground black pepper
2 stalks green onions (thinly sliced)

Steps:

  • Prep ahead: In a bowl, use a hand whisk to mix together the Asian rice vinegar, soy sauce, honey, Asian sesame oil, garlic, ginger, black pepper, and green onions. This can be done up to a day ahead and kept chilled until ready to use.
  • Use paper towels to thoroughly dry salmon fillet on all sides, removing as much excess moisture as you possibly can. Place salmon in a large glass baking dish. Very slowly, pour marinade over the salmon, ensuring salmon is thoroughly coated. Cover and chill overnight (at minimum, marinate for several hours.)
  • Remove salmon from fridge and let rest at room temp while oven preheats to 350F, with rack on middle position. Transfer salmon to a large rimmed baking sheet. Salmon should be skin-side down. Evenly distribute marinade over salmon. Bake 10 minutes (if your salmon is extra thick, or very cold, you may bake an additional 3-5 minutes.)
  • Remove the salmon from oven, move rack to upper position, and place salmon back on rack. Broil on high for about 5 minutes, watching carefully so salmon doesn't burn. It should reach a nicely browned color on top. Remove salmon from heat, let rest a few minutes at room temperature, and serve warm.

Nutrition Facts : Calories 245 kcal, Sugar 4.9 g, Sodium 329 mg, Fat 10.2 g, SaturatedFat 1.7 g, Carbohydrate 6.5 g, Fiber 0.2 g, Protein 32.4 g, Cholesterol 72.4 mg, ServingSize 1 serving

ASIAN SALMON



Asian Salmon image

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

ASIAN INFLUNCED SALMON



Asian Influnced Salmon image

This was created for a seafood marinade or rub challenge.I didnt want a heavy marinade on my salmon as the fish is a beautiful tasting fish to begin with. If you want it stonger tasting with a bit more heat,add a bit more salsa. I used my own hot salsa but a store bought one will work.

Provided by bigbadbrenda

Categories     Asian

Time 1h

Yield 2 serving(s)

Number Of Ingredients 6

1 large salmon fillet, or
2 salmon steaks
1 tablespoon hoisin sauce
1 tablespoon soy sauce
1 garlic clove, minced
1 tablespoon hot salsa

Steps:

  • Combine the ingredients and let stand for a while.I leave mine about 30 minutes.
  • Brush over your salmon filets or steaks.
  • Place in a pan in a preheated 350 oven
  • Bake until done about 30 minute.

Nutrition Facts : Calories 397.1, Fat 16.6, SaturatedFat 3.1, Cholesterol 141.9, Sodium 896.7, Carbohydrate 5.6, Fiber 0.6, Sugar 2.9, Protein 53.2

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Asian cuisine has always been known for its diversity, flavors, and exotic ingredients. The influence of Asian cuisine can be seen in various dishes around the world, including seafood, and particularly salmon. Salmon is a versatile fish with a delicate flesh that can easily absorb the flavors of Asian spices and ingredients. In this article, we will explore the world of Asian-influenced salmon recipes, the ingredients used, and their benefits.

Ingredients

Asian cuisine is known for its intense mix of flavors that come from a combination of different spices, herbs, and sauces. Some key ingredients commonly used in making Asian-influenced salmon recipes include:
Ginger:
Ginger is a root with a unique flavor that has been used in Asian cuisine for centuries. Its spicy, earthy taste is often used in marinades, soups, and curries to add a bit of heat and depth of flavor to dishes.
Soy Sauce:
Soy Sauce is a fermented condiment made from soybeans, wheat, salt, and water. It is a versatile ingredient that adds a salty and savory flavor to dishes, making it a great addition to marinades and sauces.
Miso Paste:
Miso paste is a fermented soybean paste that has been used in Japanese cuisine for centuries. It has a unique, salty taste that adds depth of flavor to dishes. Miso paste is often used in marinades, soups, and dressings to enhance the flavor of dishes.
Garlic:
Garlic is a common ingredient in Asian cuisine and adds a strong, pungent flavor to dishes. It is often used in marinades to add more depth to the flavor of the salmon.
Lime:
Lime is a citrus fruit that is often used in Asian cuisine to add acidity and brightness to dishes. Lime juice is often used in marinades, dressings, and sauces to balance out the sweetness and spiciness of the other ingredients.

Benefits

The use of these Asian-inspired ingredients in salmon recipes provides benefits that go beyond just flavor enhancement. Some of the benefits of these ingredients include:
Anti-inflammatory properties:
Ginger, garlic, and miso paste all have anti-inflammatory properties. Inflammation can lead to numerous chronic diseases such as cancer, diabetes, and heart disease.
Cancer-fighting properties:
Asian-inspired ingredients like soy sauce and miso paste contain compounds that have been shown to have cancer-fighting properties. These ingredients are also rich in antioxidants, which can help prevent cancer.
Cardiovascular health:
The omega-3 fatty acids in salmon are essential to maintaining cardiovascular health. The use of Asian-inspired ingredients like ginger, garlic, and soy sauce in salmon recipes can enhance the benefits of omega-3s by supporting heart health and reducing the risks of cardiovascular diseases.

Conclusion

Asian-inspired salmon recipes are an excellent way to experience diverse flavors and ingredients that have numerous health benefits. Through the use of ingredients like ginger, garlic, soy sauce, and miso paste, salmon dishes can be transformed into flavorful, nutritious, and satisfying meals. With an array of cooking techniques, from grilling to steaming, there is a wide assortment of options to create some of the most delicious Asian-inspired salmon dishes. So whether you're a health enthusiast or a food lover, there's a place for Asian-inspired salmon recipes in your culinary repertoire.

Valuable Tips for Making Asian-Influenced Salmon Dishes

Salmon is a versatile and healthy fish that pairs well with a variety of flavors and cuisines. Asian-inspired salmon recipes offer a unique spin on a classic dish, incorporating bold flavors and spices that take your taste buds on a journey to the Far East. If you're looking to experiment with Asian-inspired salmon dishes, here are some valuable tips to consider.
1. Start with Quality Salmon
The first step to making any delicious salmon dish is to start with quality fish. Look for fresh, wild-caught salmon from a reputable source. The flesh should be firm, and the odor should be mild, not fishy. If possible, buy the salmon on the day you plan to cook it, or freeze it in an airtight container for up to three months.
2. Consider the Flavor Profile
Asian cuisine is known for its complex and diverse flavor profiles, incorporating spicy, sweet, sour, and salty elements. When making an Asian-inspired salmon dish, consider the flavor profile you want to achieve. For example, Thai cuisine often incorporates sweet and sour flavors, while Japanese cuisine often focuses on umami and savory flavors. Experiment with different spices, sauces, and seasonings to create a unique and delicious flavor.
3. Use Marinades and Sauces
Marinating salmon is an excellent way to infuse it with flavor and enhance its texture. Simple marinades can be made using a mixture of acidic ingredients like citrus juice, vinegar, or soy sauce, as well as oil, spices, and herbs. Alternatively, you can use pre-made Asian-inspired marinades and sauces to save time and add convenience. Some popular options include teriyaki sauce, miso sauce, and sweet chili sauce.
4. Experiment with Spices and Herbs
Asian cuisine incorporates a variety of spices and herbs, from ginger and garlic to lemongrass and cilantro. Experiment with these ingredients to add depth and complexity to your salmon dish. For example, you can create a Thai-inspired dish using lemongrass, ginger, and chili flakes. Alternatively, you can use Sichuan peppercorns and Chinese five-spice powder to create a Chinese-inspired dish.
5. Mind the Heat
Many Asian-inspired dishes incorporate spicy elements, like chili pepper or spicy sauce. When using these ingredients, be mindful of the heat level and adjust it to your personal taste. You can also balance out the spiciness with sweet or acidic elements, like honey or lime juice.
6. Don't Overcook the Salmon
Salmon is a delicate fish that can easily become dry and tough if overcooked. To avoid this, aim to cook the salmon to an internal temperature of 145°F. You can also monitor the texture of the fish by gently pulling apart the flakes. If the flesh is opaque and flakes easily, it's done.
7. Pair with Complementary Ingredients
When making Asian-inspired salmon dishes, consider pairing the fish with complementary ingredients that enhance the flavor profile. For example, you can serve a Thai-inspired salmon dish with coconut rice and stir-fried vegetables. Alternatively, you can create a Japanese-inspired dish with soba noodles and miso soup.
8. Garnish with Fresh Herbs and Citrus
Garnishing your Asian-inspired salmon dish with fresh herbs and citrus can add brightness and freshness to the dish. Some popular options include cilantro, mint, basil, and lime. You can also add texture and crunch by garnishing with chopped peanuts or sesame seeds.
9. Serve with a Light Side Salad
Asian-inspired salmon dishes can be quite rich and heavy, so it's a good idea to serve them with a light and refreshing side salad. This can help balance out the flavors and add some nutrients to the meal. Some good options include a simple green salad with a sesame dressing or a cucumber salad with a vinegar dressing.
10. Experiment and Have Fun!
Finally, the most important tip when making Asian-inspired salmon dishes is to experiment and have fun with it! Don't be afraid to try new ingredients, spices, and flavors. You might discover a new favorite dish that becomes a staple in your meal rotation. Remember to always taste as you go and adjust the flavors as needed. Enjoy the journey!

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