Best Asian Ground Beef And Pepper Saute Recipes

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ASIAN GROUND BEEF, PEPPER AND ONION SAUTE



Asian Ground Beef, Pepper and Onion Saute image

A recipe I found on www.allrecipes.com that I modified to fit my allergies and our tastes. We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD. This has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. This is a WW friendly recipe, if you use 96% lean ground beef. Points value per serving as calculated on the WW website is 3.

Provided by LARavenscroft

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

cooking spray
1 lb lean ground beef
3 cups bell peppers, chopped (I used a combination of red, yellow & green)
1 large onion, thinly sliced
2 large garlic cloves, thinly sliced
2 tablespoons fresh gingerroot, minced
2 tablespoons dried parsley
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 cup beef stock
3 tablespoons gluten-free soy sauce
1 tablespoon molasses
1 teaspoon chili paste
1 teaspoon gluten-free Worcestershire sauce (Lea & Perrins is GF)
1/4 cup water
2 tablespoons cornstarch

Steps:

  • Spray a large skillet with cooking spray.
  • Over over medium heat, cook and stir the ground beef until evenly browned.
  • Drain and set aside.
  • Add the peppers, onion, garlic and ginger.
  • Season with parsley, red pepper, and salt.
  • Cook and stir until tender.
  • Return the beef to the skillet.
  • In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
  • Cook until heated through and sauce comes to a boil.
  • Combine water and cornstarch and add to skillet.
  • Stir constantly until sauce is thickened.
  • Serve over the cooked rice.

ASIAN GROUND BEEF AND PEPPER SAUTE



Asian Ground Beef and Pepper Saute image

This ground beef dish is served over jasmine rice and combines the flavors of garlic, soy, and ginger with a hint of heat. A perfect one dish meal!

Provided by amanda1432

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 16

1 cup dry jasmine rice
2 cups water
1 pound lean ground beef
1 tablespoon olive oil
1 red bell pepper, chopped
1 green bell pepper, chopped
¼ cup chopped fresh parsley
2 large cloves garlic, thinly sliced
2 tablespoons minced fresh ginger root
¼ teaspoon crushed red pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup beef stock
1 tablespoon low-sodium soy sauce
1 teaspoon chile paste
½ teaspoon Worcestershire sauce

Steps:

  • In a medium saucepan, bring the rice and water to a boil. Cover, reduce heat, and simmer 20 minutes.
  • In a skillet over medium heat, cook and stir the ground beef until evenly browned. Drain, and set aside.
  • Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
  • Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.

Nutrition Facts : Calories 466.4 calories, Carbohydrate 45.4 g, Cholesterol 68.6 mg, Fat 19.8 g, Fiber 1.6 g, Protein 24.7 g, SaturatedFat 6.8 g, Sodium 413.9 mg, Sugar 1.8 g

ASIAN GROUND BEEF AND PEPPER SAUTE



Asian Ground Beef and Pepper Saute image

One dish meal. This is the original version of Recipe 299322. I like it just how it was originally posted on allrecipes.

Provided by sholman77

Categories     Meat

Time 55m

Yield 4 , 4 serving(s)

Number Of Ingredients 16

1 cup dry jasmine rice
2 cups water
1 lb lean ground beef
1 tablespoon olive oil
1 red bell pepper, chopped
1 green bell pepper, chopped
1/4 cup chopped fresh parsley
2 large garlic cloves, thinly sliced
2 tablespoons minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup beef stock
1 tablespoon low sodium soy sauce
1 teaspoon chili paste
1/2 teaspoon Worcestershire sauce

Steps:

  • In a medium saucepan, bring the rice and water to a boil.
  • Cover, reduce heat, and simmer 20 minutes.
  • Cook the ground beef until evenly browned. Drain, and set aside.
  • Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
  • Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.

Asian Ground Beef and Pepper Saute Recipes: Are you in search of a quick and easy dinner recipe that is also packed with a punch of flavor? Look no further than an Asian-inspired ground beef and pepper saute recipe. With its simple ingredients and straightforward cooking process, this dish is perfect for busy weeknights when you need a nourishing meal on the table in no time. What is Asian Ground Beef and Pepper Saute? Asian ground beef and pepper saute is a dish that brings together a range of flavors from across Asia. This dish typically features ground beef cooked with sliced peppers, onions, garlic, and a range of spices and sauces, such as soy sauce, rice vinegar, and hoisin sauce. The result is a savory, slightly sweet, and spicy dish that is both filling and satisfying. Ingredients for Asian Ground Beef and Pepper Saute: The beauty of an Asian ground beef and pepper saute recipe is that it typically only requires a handful of ingredients. Typically, you will need: - Ground beef: One pound of lean ground beef works well for this recipe. - Peppers: Sliced bell peppers – green, red or yellow can be used depending on your preference. - Onion: One medium-sized onion, chopped or sliced - Garlic: 1-2 cloves minced garlic - Soy sauce: 2-3 tablespoons soy sauce depending on the desired saltiness - Rice vinegar: 1 tablespoon rice vinegar for a tangy taste - Hoisin sauce: 1-2 tablespoons for sweetness - Chili paste: 1 tablespoon chili paste or red pepper flakes for some spice - Salt and pepper: to taste - Cooking oil: 1-2 tablespoons vegetable, canola, or peanut oil for stir-frying - Green onions/cilantro: finely chopped for garnish (optional) Instructions: 1. Heat a wok or large skillet over high heat. Add oil and let it heat through for a minute. 2. Add the onion and garlic to the pan and stir-fry for 1-2 minutes until fragrant. 3. Add the ground beef to the pan and stir-fry until browned, stirring occasionally. This should take 3-4 minutes. 4. Add in the sliced peppers and stir for 2-3 minutes until slightly softened but still crisp. 5. Reduce the heat to medium, add the soy sauce, rice vinegar, hoisin sauce, chili paste or red pepper flakes and mix well with the beef and peppers. 6. Stir-fry everything together for an additional 2-3 minutes. Season with salt and black pepper for taste. 7. Garnish with green onions or cilantro if desired. 8. Serve hot with steamed rice or quinoa. Variations: There are endless ways that you can personalize an Asian ground beef and pepper saute recipe to your liking. Here are just a few ideas to get you started: - If you are not a fan of ground beef, try using ground pork or chicken instead. - Add some diced pineapple for a tropical twist to your saute. - Make it vegetarian or vegan by using crumbled tofu or tempeh instead of beef or meat. - Add other vegetables to the recipe for extra flavor and nutrition. Some recommended vegetables include broccoli, carrots, and sugar snap peas. - Experiment with different spices and herbs to create a unique flavor. Ginger, lemongrass, and coriander are just a few possibilities. In conclusion: Asian ground beef and pepper saute is an easy and flavorful recipe that is perfect for busy weeknights when you need a quick and healthy meal. With a handful of simple ingredients and a straightforward cooking process, you can whip up a delicious dinner that will satisfy even the pickiest eaters. So why not give this recipe a try and enjoy the rich flavors of Asia in the comfort of your own kitchen?
Making Asian ground beef and pepper sauté is a popular recipe that is easy to make and delicious. This recipe is perfect for anyone looking to try something new with ground beef. In this article, we will look at some valuable tips on how to make the perfect Asian ground beef and pepper sauté.

Tip 1: Use the Right Type of Beef

Choosing the right type of beef is essential when making this recipe. It is recommended to use lean ground beef as it has a lower fat content than regular ground beef. This not only makes the dish healthier but also prevents the meat from becoming too greasy. When shopping for lean ground beef, look for the 90/10 or 93/7 ratios.

Tip 2: Season the Beef

To give the beef flavor, it is important to season it. This can be done using a variety of spices and herbs, such as garlic, ginger, soy sauce, and sesame oil. Adding a pinch of salt and black pepper can also enhance the flavor of the beef. While seasoning the meat, make sure to mix the spices and herbs with the beef thoroughly.

Tip 3: Cut the Peppers into Thin Strips

When adding the peppers to the sauté, it is recommended to cut them into thin strips. This allows them to cook evenly and absorb the flavors of the beef and spices. The peppers can be sliced either lengthwise or widthwise, depending on your preference. Make sure to remove the seeds and pith before slicing the peppers.

Tip 4: Cook the Beef and Peppers Separately

To ensure that both the beef and peppers are cooked properly, it is best to cook them separately. Start by browning the beef over medium-high heat until it is fully cooked. Once the beef is cooked, remove it from the pan and set it aside. In the same pan, add the peppers and sauté them until they are tender.

Tip 5: Add the Sauce to the Pan

Once the peppers are cooked, it's time to add the sauce. The sauce can be made using a combination of soy sauce, hoisin sauce, oyster sauce, and honey. These ingredients can be mixed together in a small bowl before adding them to the pan. Stir the sauce into the peppers and let it simmer for a few minutes.

Tip 6: Combine the Beef and Peppers

After the sauce has simmered for a few minutes, it's time to add the beef. Mix the beef into the pan with the peppers and sauce, making sure that it is evenly distributed. Let the beef and peppers cook together for a few more minutes until they are fully coated with the sauce.

Tip 7: Serve the Dish Hot

Once the Asian ground beef and pepper sauté is fully cooked, it's time to serve it. This dish is best served hot and can be paired with a variety of sides, such as rice, noodles, or vegetables. Garnish the dish with green onions and sesame seeds for an added touch of flavor and presentation.

Conclusion:

Making Asian ground beef and pepper sauté is an excellent way to add some variety to your meal plan. By following these valuable tips, you can ensure that your dish is flavorful and cooked to perfection. Remember to use lean ground beef, season the meat, cut the peppers into thin strips, cook the beef and peppers separately, add the sauce to the pan, combine the beef and peppers, and serve the dish hot. With these tips in mind, you will be able to make a delicious and healthy Asian ground beef and pepper sauté in no time.

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