Best Asian Grilled Tuna With Wasabi Aioli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)



Asian Sesame Seared or Grilled Tuna (Gluten Free) image

This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.

Provided by Nettie

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 4

Number Of Ingredients 11

¼ cup tamari (gluten-free soy sauce)
¼ cup sesame oil
2 tablespoons mirin (Japanese sweet wine)
2 tablespoons honey
2 tablespoons rice wine vinegar
2 tablespoons grated fresh ginger
2 green onions, thinly sliced, divided
2 cloves garlic, minced, or more to taste
4 (6 ounce) tuna steaks
2 tablespoons sesame seeds, or to taste
1 tablespoon olive oil

Steps:

  • Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
  • Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
  • Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.

Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g

SEARED TUNA WITH WASABI-BUTTER SAUCE



Seared Tuna with Wasabi-Butter Sauce image

I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.

Provided by DARLA

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 10

2 tablespoons white wine vinegar
10 fluid ounces white wine
¼ cup minced shallots
1 tablespoon wasabi paste, or to taste
1 tablespoon soy sauce
1 cup unsalted butter, cubed
salt and black pepper to taste
1 tablespoon olive oil, or as needed
1 cup chopped cilantro leaves
6 (6 ounce) fresh tuna steaks, 1 inch thick

Steps:

  • Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
  • Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
  • Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.

Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g

AHI TUNA TARTARE WITH WASABI AIOLI



Ahi Tuna Tartare with Wasabi Aioli image

This is by far the best tuna tartare recipe I've tried. It's always a hit and a little goes a long way. It's very easy to make but looks very sophisticated. Enjoy!

Provided by Love2Cook

Categories     Appetizers and Snacks     Canapes and Crostini Recipes

Time 3h20m

Yield 12

Number Of Ingredients 12

½ pound sashimi-grade ahi tuna, cut into 1-inch cubes
2 tablespoons peanut oil
1 tablespoon nori fumi furikake (seaweed and sesame rice seasoning)
¼ teaspoon wasabi powder
2 teaspoons water
½ teaspoon wasabi powder
⅓ cup mayonnaise
1 tablespoon chopped fresh chives
1 teaspoon fresh lime juice
1 (12 ounce) bag tortilla chips
1 ripe avocado, diced
¼ cup finely diced red onion

Steps:

  • Combine tuna, peanut oil, furikake, and wasabi powder in a bowl. Cover and refrigerate for at least 3 hours.
  • Mix water and 1/2 teaspoon wasabi powder together in a medium bowl. Stir in mayonnaise, chives, and lime juice. Cover and refrigerate for at least 3 hours.
  • Top tortilla chips with tuna tartare, avocado, and red onion. Drizzle wasabi aioli lightly over the top.

Nutrition Facts : Calories 259 calories, Carbohydrate 21.9 g, Cholesterol 10.8 mg, Fat 16.5 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 2.3 g, Sodium 197.7 mg, Sugar 1.1 g

ASIAN GRILLED TUNA WITH WASABI AIOLI



Asian Grilled Tuna with Wasabi Aioli image

Fire up with an Asian taste adventure including ginger, soy sauce, toasted sesame and wasabi.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h25m

Yield 8

Number Of Ingredients 10

1/2 cup mayonnaise or salad dressing
1 teaspoon wasabi powder or prepared horseradish
2 pounds tuna steaks, 3/4 to 1 inch thick
1/2 cup vegetable oil
1/3 cup soy sauce
2 tablespoons packed brown sugar
2 teaspoons sesame oil
2 teaspoons grated gingerroot
2 cloves garlic, finely chopped
2 teaspoons sesame seed, toasted if desired

Steps:

  • In small bowl, mix all Wasabi Aioli ingredients. Cover and refrigerate until serving.
  • If tuna steaks are large, cut into 8 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix vegetable oil, soy sauce, brown sugar, sesame oil, gingerroot and garlic. Add tuna; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning once, at least 2 hours but no longer than 4 hours.
  • Heat coals or gas grill for direct heat. Remove tuna from marinade; reserve marinade. Cover and grill tuna about 4 inches from medium heat 10 to 15 minutes, brushing 2 to 3 times with marinade and turning once, until tuna flakes easily with fork. Discard any remaining marinade. Sprinkle tuna with sesame seed. Serve with Wasabi Aioli.

Nutrition Facts : Calories 415, Carbohydrate 5 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 730 mg

Asian grilled tuna with wasabi aioli recipe is a popular dish that combines the flavors of Asian cuisine with the freshness of tuna. This dish is perfect for seafood lovers who enjoy spicy and tangy flavors. The recipe consists of several steps that require attention to detail to ensure a perfect end result. The grilled tuna is served with wasabi aioli, a popular condiment in Asian cuisine that adds an extra kick of flavor to the dish.

Ingredients

  • 4 tuna steaks (5-6 oz. each)
  • 2 tablespoons of soy sauce
  • 1 tablespoon of hoisin sauce
  • 1 tablespoon of honey
  • 1 tablespoon of sesame oil
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of grated ginger
  • 1 clove of minced garlic
  • Salt and pepper to taste
  • For Wasabi Aioli:
  • 1/2 cup of mayonnaise
  • 1 1/2 tablespoons of wasabi paste
  • 1 tablespoon of lime juice
  • 1 teaspoon of honey
  • Salt and pepper to taste

Instructions

Preparing the Tuna
  1. In a bowl, mix together the soy sauce, hoisin sauce, honey, sesame oil, rice vinegar, ginger, garlic, and salt and pepper to taste.
  2. Transfer the mixture to a large ziplock bag and add the tuna steaks. Seal the bag and marinate the tuna for 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Remove the tuna steaks from the marinade and discard the remaining marinade.
  5. Place the tuna steaks on the grill and cook for 2-3 minutes per side, or until the tuna is lightly charred on the outside and pink in the center. Avoid overcooking the tuna or it will become dry.
  6. Remove the tuna from the grill and let it rest for a few minutes before serving.
Preparing the Wasabi Aioli
  1. In a small bowl, mix together the mayonnaise, wasabi paste, lime juice, honey, salt, and pepper.
  2. Adjust the seasoning to taste and set aside.
Serving the Dish
  1. Arrange the grilled tuna steaks on a plate and drizzle the wasabi aioli on top.
  2. Garnish with chopped green onions and serve with a side of steamed rice and vegetables.

Variations

  • Substitute tuna with other types of fish like salmon, swordfish or mahi-mahi.
  • Add different spices or herbs to the marinade for a different flavor profile.
  • Use a grill pan or skillet to cook the tuna if a grill is not available.

Conclusion

Asian grilled tuna with wasabi aioli is a delicious and healthy dish that is perfect for a summer barbecue or a dinner party. The combination of flavors and textures makes this dish a crowd-pleaser. With a little bit of preparation and attention to detail, anyone can make this recipe at home. So next time you're in the mood for seafood, try making this Asian grilled tuna with wasabi aioli recipe and impress your guests with your culinary skills!

Asian Grilled Tuna: Tips & Tricks

If you're looking for a tasty and healthy dinner recipe, an Asian grilled tuna with wasabi aioli is a great place to start. However, grilling tuna isn't always easy, and you don't want to end up with a dry, overcooked piece of fish. To ensure that your tuna turns out juicy, flavorful, and perfectly cooked, follow these tips and tricks.
Choose the Right Tuna
First things first: you need to choose the right tuna for your recipe. Not all tuna is created equal. Look for fresh, sushi-grade Ahi tuna steaks, which will give you the best flavor and texture. Tuna is a great source of omega-3 fatty acids, protein, and other nutrients, so it's an excellent addition to a healthy diet. When buying tuna, make sure it smells fresh and doesn't have a strong fishy odor.
Marinate the Tuna
To give your tuna extra flavor and help keep it moist during grilling, marinate it for at least 30 minutes before cooking. There are a variety of Asian-inspired marinades you can use, such as soy sauce, ginger, garlic, and sesame oil, that will give your tuna a delicious taste. You can also experiment with different marinade combinations to find your favorite. Just be sure not to marinate the tuna for too long, as the acidity can start to "cook" the fish, making it tough.
Preheat the Grill
Before grilling your tuna, make sure your grill is preheated to medium-high heat. This will ensure that your fish cooks evenly and quickly. If you put your tuna on a cold grill, it will take longer to cook, and you run the risk of overcooking it.
Oil the Grill Grates
To prevent your tuna from sticking to the grill grates, make sure to oil them well. Use a paper towel or grill brush to apply oil to the grates before cooking. This will also help create those beautiful grill marks you see on restaurant-style tuna dishes.
Grill the Tuna Quickly
When it comes to grilling tuna, less is more. You want to cook it quickly over high heat, so it stays juicy and tender. Depending on the thickness of your tuna steak, it will take roughly 2-3 minutes per side. Avoid overcooking your tuna, as it will become dry and tough. We recommend using a meat thermometer to check the internal temperature of your tuna, which should be around 120-130°F for medium-rare.
Make the Wasabi Aioli
While your tuna is grilling, you can prepare the wasabi aioli. This sauce is an excellent complement to the Asian flavors of the tuna and adds a nice spicy kick. To make the aioli, mix mayonnaise, soy sauce, wasabi paste, garlic, and lime juice together in a small bowl. You can adjust the amount of wasabi paste to your taste, whether you like it mild or extra spicy.
Serve and Enjoy
Once your tuna is cooked to perfection, let it rest for a few minutes before slicing it. This will help the juices distribute evenly throughout the fish, giving you a moist and flavorful piece of tuna. Drizzle the wasabi aioli on top of the sliced tuna, and serve it with your favorite Asian-style vegetables, such as bok choy, edamame, or stir-fried noodles. You can also garnish with sesame seeds or chopped scallions for an extra pop of color and flavor. With these tips and tricks in mind, you're ready to make an Asian grilled tuna with wasabi aioli that will impress your family and friends. Whether you're grilling outside on a summer evening or cooking indoors on a cold winter night, this dish is a perfect choice for any occasion.

Related Topics