Best Asian Cucumber Slaw Recipes

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ASIAN CUCUMBER SLAW



Asian Cucumber Slaw image

Posted for ZWT6 - Asian Regions. Found on a grocery recipe card located in Harris Teeter. This is such a refreshing salad and very reasonable on caloric intake.

Provided by HokiesMom

Categories     Salad Dressings

Time 40m

Yield 1 salad, 6 serving(s)

Number Of Ingredients 12

1 seedless cucumber, shredded and drained
1 cup carrot, shredded (250 ml)
1/2 cup red bell pepper, diced (125 ml)
1/4 cup green onion, chopped
1/4 cup roasted salted cashews (60 ml)
2 tablespoons sesame oil
1 tablespoon honey
1 tablespoon vinegar
1 teaspoon soy sauce
1/2 tablespoon sesame seeds, toasted
2 teaspoons lemon juice
1 small garlic clove, minced

Steps:

  • In a medium bowl combine cucumber, carrots, red bell pepper, and onion.
  • In another small bowl combine the ingredients for the sesame dressing and whisk together.
  • Pour dressing over cucumber mixture and chill until chilled. Add cashews just before serving and toss.

Nutrition Facts : Calories 111.4, Fat 7.7, SaturatedFat 1.2, Sodium 109.7, Carbohydrate 10.2, Fiber 1.5, Sugar 5.7, Protein 1.9

10 MINUTE EASY ASIAN CUCUMBER SALAD RECIPE



10 Minute Easy Asian Cucumber Salad Recipe image

10 Minute Asian Cucumber Salad Recipe made with crunchy cucumber, onion, rice wine vinegar, and a few secret ingredients! An easy, light, refreshing Cucumber Salad that's guaranteed to be a hit.

Provided by Krista

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 9

4 cups of very thinly sliced seedless cucumbers (i used mini cucumbers)
1/4 cup of finely sliced red onion
1/4 cup of fined diced red pepper
1/4 cup of rice wine vinegar
1 teaspoon of honey
1 teaspoon of sesame seeds
1/2 teaspoon toasted sesame oil
1/4 teaspoon of red pepper flakes
1/4 teaspoon of sea salt

Steps:

  • Add VERY thinly sliced cucumber, sliced red onion, diced red pepper, and sesame seeds to a medium size bowl. Set aside.
  • In a small bowl mix together rice wine vinegar, honey, toasted sesame oil, red pepper flakes, and sea salt .
  • Add dressing to the cucumber bowl. Toss to mix everything.
  • Serve immediately or cover and let sit in the refrigerator for an hour or two to let all the flavors meld.

Nutrition Facts : ServingSize 1 cup, Calories 28 calories, Sugar 2 g, Sodium 75 mg, Fat 2 g, SaturatedFat 0 g, Carbohydrate 4 g, Fiber 1 g, Protein 1 g, Cholesterol 0 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons rice vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt. Toss with 1 pound thinly sliced Persian cucumbers, 1/4 cup chopped cilantro, 2 thinly sliced scallions, 1/2 minced red jalapeno, 2 tablespoons thinly sliced pickled ginger and 1 tablespoon sesame seeds. Top with more cilantro.

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This is a really delicious, light salad.

Provided by sandradxb

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 cucumbers - halved lengthwise, seeded, and sliced
2 teaspoons salt
½ cup rice vinegar
¼ cup white sugar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame seeds
4 fresh red chile peppers, sliced

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
  • Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
  • Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g

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Asian cucumber slaw recipes are a delicious and refreshing side dish that is popular in many parts of Asia, particularly in Japan, Korea, and China. This type of salad typically consists of thinly sliced cucumbers, carrots, and other vegetables that are tossed in a tangy and sweet dressing made with ingredients like soy sauce, rice vinegar, honey, and sesame oil. One of the things that make Asian cucumber slaw so appealing is its simplicity. The dish is easy to prepare and requires only a handful of ingredients. Additionally, it is a great way to use up cucumbers and other vegetables that are in season and abundant at the market. Another reason why this salad is so popular is its health benefits. Cucumbers are low in calories and high in water content, making them a great choice for those looking to shed a few extra pounds. They are also rich in vitamins and minerals, including vitamin C, vitamin K, and potassium, which help support the immune system and promote good health. To make an Asian cucumber slaw, you will need a few key ingredients. The first is cucumbers, which should be thinly sliced and then salted to draw out any excess water. This helps to prevent the salad from becoming too watery and ensures that the vegetables retain their crispness. Next, you will need carrots, which should be grated or shredded. Other vegetables that can be included in the salad include red or yellow bell peppers, radishes, and scallions. These provide additional flavor and texture to the dish and can be adjusted to suit personal preferences. The dressing for an Asian cucumber slaw typically includes soy sauce, rice vinegar, honey, and sesame oil. These ingredients are combined in a small bowl and then poured over the vegetables, which are tossed to coat. Some recipes also call for the addition of ginger, garlic, or chili flakes for added flavor and spice. Once the salad is prepared, it can be served immediately or chilled in the refrigerator for a few hours to allow the flavors to meld together. It makes a great side dish for grilled meats or fish and can be paired with a variety of Asian-inspired main courses. In addition to being tasty and healthy, Asian cucumber slaw is also very versatile. You can easily modify the recipe to include different vegetables or adjust the dressing to suit your taste preferences. For example, you might try adding sliced jalapenos or diced mango for a spicy or sweet twist. Overall, Asian cucumber slaw is a simple yet delicious dish that is perfect for summer barbecues or as a refreshing side dish to accompany your favorite Asian-inspired meals. With its light and tangy flavor and healthful ingredients, this salad is sure to be a hit with anyone who tries it.
As an Asian cuisine lover, I would like to introduce one of my all-time favourite Asian salads – Asian cucumber slaw. It is a refreshing side dish that is easy to make and goes well with any main course.

Common Ingredients

The ingredients for Asian cucumber slaw recipes may vary depending on the recipe, but there are some common ingredients that you can expect to see. They include:
Cucumbers
Fresh and crunchy cucumbers are essential in Asian cucumber slaw recipes. They add a refreshing taste and texture to the salad. It is important to use seedless cucumbers or remove the seeds, as it can make the salad soggy.
Carrots
Carrots add a splash of colour to the salad and also contribute to the crunchiness.
Red onion
Red onion adds a mild flavour and a bit of a crunch to the salad. If you are not a fan of raw onion, you could substitute it with green onion.
Cilantro
Cilantro gives the salad a fresh and citrusy flavour which perfectly complements the dressing.
Peanuts or sesame seeds
Peanuts or sesame seeds may not always be used in Asian cucumber slaw, but they can add a nice nutty flavour and texture to the dish. These are optional ingredients.

Dressing and Seasonings

The flavour of the cucumber slaw depends on the dressing and seasoning used. Here are some common ingredients used in dressings for Asian cucumber slaw:
Rice vinegar
Rice vinegar is a common ingredient in Asian cooking and it gives the dressing its tangy flavour.
Soy sauce
Soy sauce is another common ingredient in Asian cuisine. It adds a salty flavour to the dressing.
Sugar
Sugar is used to balance the sourness of the rice vinegar and provide sweetness to the dressing.
Sesame oil
Sesame oil is used to impart a nutty flavour to the dressing. It is important not to use too much sesame oil as it has a strong flavour.
Ginger and garlic
Ginger and garlic are optional ingredients used to add an additional flavour dimension to the dressing.
Red pepper flakes
Red pepper flakes can be used to add some heat to the dressing. It is optional and can be left out if you prefer a milder taste.

Tips for Making Great Asian Cucumber Slaw Recipes

There are many variations of Asian cucumber slaw recipes, but here are some tips on making a great salad:
Prep vegetables in advance
Vegetables can be prepped in advance and stored in the fridge until it’s time to make the salad. This saves time and makes the process easier.
Drain cucumbers
Cucumbers contain a lot of water, which can make the salad watery. Slice the cucumbers and sprinkle with salt to draw out the water. Let the cucumbers sit for a few minutes then rinse with cold water and pat dry.
Combine dressing ingredients in a jar
Combining dressing ingredients in a jar and shaking it is an easy way to emulsify the ingredients and ensure they are well mixed. You can also adjust the flavour to your liking.
Chill the salad
Asian cucumber slaw is best served chilled. Chill the salad for at least 30 minutes before serving to allow the flavours to meld together.
Use right amount of dressing
Using the right amount of dressing is important. You want enough dressing to coat the vegetables but not too much that it becomes soggy. A rule of thumb is to use 1 tablespoon of dressing for every 1 cup of vegetables.
Play around with flavours
There are no hard and fast rules when it comes to making Asian cucumber slaw recipes. Feel free to play around with different ingredients and flavours until you find what you like best.

Conclusion

Asian cucumber salad is a great side dish that is easy to make and complements any main course. By using the right ingredients and following these tips, you can make a great salad that is sure to impress. So go ahead and try making your own Asian cucumber slaw recipe using these tips and make your next meal more memorable.

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