ASIAN GLAZED CORNISH GAME HENS
I love this marinade but don't always want it on hens so I have substituted 4 bone-in chicken breast halves for the hens. I marinate at least 2 hours, baked at 400º for 50 minutes or until the chicken is cooked through. I poured marinade over the chicken before baking and basted every once in awhile as it was baking. This recipe is adapted from the Southern Living 2000 Annual.
Provided by Lvs2Cook
Categories Poultry
Time 1h25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in a large heavy duty zip-top plastic bag; add hens. Seal and chill 8 hours.
- Remove hens from marinade, reserving marinade. Tie ends of legs together, if desired, and place on a lightly greased rack in a roasting pan. bring marinade to a boil in a small saucepan, remove from heat.
- Bake hens at 400º for 1 hour and 15 minutes or until hens are done, basting occasionally with marinade. Cover hens loosely with aluminum foil after 1 hour to prevent browning, if necessary.
- Remove hens from oven, and cover with foil; let stand 5 minutes.
Nutrition Facts : Calories 332.8, Fat 8, SaturatedFat 2, Cholesterol 217.5, Sodium 1434.9, Carbohydrate 12.7, Fiber 0.2, Sugar 10.8, Protein 50.3
Make and share this Asian Cornish Game Hens recipe from Food.com.
Provided by joythewannabefoodie
Categories Poultry
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- In a large container, combine soy sauce, lemon juice, sugar and garlic. Marinate hens for 30 minutes.
- Place hens along with the marinade in a baking dish. Cover with tin foil and cook for 1 hour.
- Remove tin foil after 1 hour and continue to cook for another 15-25 minutes. (until the hens are lightly browned and the juices run clear).
- Please note: Make sure to baste for the last 15-25 minutes of the cooking time.
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Asian cuisine is an incredibly diverse and vibrant world of flavors, textures, and ingredients. From the pungent spices of Indian cuisine to the light, fresh tastes of Japanese dishes, there is no shortage of culinary delights to explore.
One dish that has become increasingly popular in Asian cuisine is the cornish game hen. These small, delicate birds are perfect for showcasing the flavors and ingredients of Asian cooking, and there are countless recipes out there that take advantage of their versatility.
What is a Cornish Game Hen?
Before diving into the world of Asian cornish game hen recipes, it's important to understand what exactly a cornish game hen is. Despite their name, cornish game hens are not actually game birds. Rather, they are a small variety of chicken that is typically less than two pounds in weight.
Cornish game hens are known for their tender, juicy meat and are popular for their ease of preparation and versatility in the kitchen. They are perfect for roasting, grilling, or cooking in a variety of other ways.
Asian Cornish Game Hen Recipes
One of the great things about cornish game hens is that they are very receptive to a wide range of flavor profiles. This makes them perfect for experimenting with different Asian cooking techniques and ingredients.
Here are a few examples of Asian cornish game hen recipes that you might want to try:
1. Korean-Style Cornish Game Hen
Korean cuisine is known for its bold, spicy flavors, and this recipe is no exception. To make Korean-style cornish game hen, you'll need to marinate the birds in a mixture of soy sauce, brown sugar, sesame oil, garlic, and ginger for at least an hour. Then, you can grill, bake, or roast the hens until they are cooked through and crispy.
2. Chinese Five Spice Cornish Game Hen
Chinese five spice is a blend of five different spices that is commonly used in Chinese cuisine. To make Chinese five spice cornish game hen, you'll need to rub the birds with a mixture of cinnamon, cloves, fennel, star anise, and Szechuan peppercorns. After seasoning the birds, you can roast or grill them until they are cooked through and juicy.
3. Thai-Style Cornish Game Hen
Thai cuisine is known for its bold, fresh flavors that often rely on herbs like lemongrass and basil. To make Thai-style cornish game hen, you'll need to stuff the birds with a mixture of lemongrass, garlic, ginger, and Thai basil before roasting or grilling them. You can also serve the hens with a side of sweet and sour dipping sauce for an extra burst of flavor.
Conclusion
Asian cornish game hen recipes are a delicious and exciting way to explore the flavors and ingredients of Asian cuisine. Whether you prefer the bold spices of Korean cooking or the fresh herbs of Thai cuisine, there is no shortage of ways to create a flavorful and satisfying meal using cornish game hens. So go ahead and experiment with your own unique twist on these classic recipes, and discover for yourself the wonderful world of Asian cooking.
Cornish game hens, also known as Cornish hens, are small domestic chickens that are often used in cooking as a substitute for chicken. They are also popular in Asian cuisine, where they are used in a variety of dishes, from roasted Cornish hens to braised Cornish hens. In this article, we will discuss some valuable tips for making Asian Cornish game hens recipes that are sure to impress your taste buds.
Choosing the Right Hens
When it comes to preparing Asian Cornish game hens, the first thing you need to do is choose the right hens. The best hens for this dish are typically those that have not been frozen, as they will have a better texture and flavor. Look for hens that are plump and have a healthy appearance, with smooth and unblemished skin.
Preparing the Hens
Once you have chosen the right hens, it's time to prepare them for cooking. Start by removing any excess fat or leftover feathers. Next, rinse the hens under cold water and pat them dry with a paper towel. You can also season the hens at this point with salt and pepper or other spices, depending on the recipe you are following.
Marinating the Hens
Marinating is an important step when it comes to making Asian Cornish game hen recipes. Marinating will help to infuse the hens with flavor and also tenderize the meat. Some popular marinades for Asian Cornish game hens include soy sauce, garlic, ginger, hoisin sauce, and rice vinegar.
To marinate the hens, place them in a large plastic bag or glass dish and pour the marinade over them. Be sure to coat the hens evenly and place them in the refrigerator to marinate for at least 2 hours or up to overnight, depending on the recipe.
Cooking the Hens
When it comes to cooking Asian Cornish game hens, there are many different methods to choose from. Some popular methods include roasting, grilling, and braising.
Roasting is a popular method and involves placing the marinated hens in a roasting pan and baking them in the oven at a high temperature. Be sure to baste the hens with the leftover marinade or melted butter, which will help to keep them moist and flavorful.
Grilling is another popular method and involves placing the hens on the grill over medium heat. Be sure to oil the grill grates first, so the hens don't stick. Grill the hens on both sides until they are cooked through and have a nice charred exterior.
Finally, braising is a method that involves cooking the hens in a liquid over low heat. This method is ideal for more complex Asian Cornish game hen recipes, as it allows the meat to absorb more flavor from the braising liquid. To braise the hens, place them in a large pot with the braising liquid and cook over low heat for several hours until they are tender.
Serving the Hens
Once the hens are cooked, it's time to serve them. There are many different ways to serve Asian Cornish game hens, depending on the recipe you are following. Some popular options include serving them with rice, noodles, or a side salad.
You can also garnish the hens with fresh herbs, such as Thai basil or cilantro, or sliced scallions for an extra pop of flavor. Finally, be sure to plate the hens attractively, so they look as good as they taste.
Conclusion
Asian Cornish game hens are a delicious and versatile ingredient that can be used in a variety of dishes. When making these recipes, be sure to choose the right hens, prepare them properly, marinate them thoroughly, and cook them using the method that best suits your recipe. By following these valuable tips, you can create delicious and authentic Asian Cornish game hen dishes that will wow your taste buds and impress your guests.
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