ASIAN CHICKPEA AND CORIANDER DIP
Make and share this Asian Chickpea and Coriander Dip recipe from Food.com.
Provided by Sonya01
Categories < 15 Mins
Time 5m
Yield 1 bowl
Number Of Ingredients 9
Steps:
- In a blender or food processor grind coriander and garlic briefly.
- Add the remaining ingredients and process to a reasonably smooth paste, adding 1 tablespoon of water if too thick or dry.
- Spoon into a bowl and serve with Trident Rice Crackers.
Nutrition Facts : Calories 867.2, Fat 46.2, SaturatedFat 6, Cholesterol 0.7, Sodium 1266.8, Carbohydrate 96.1, Fiber 18.3, Sugar 0.8, Protein 20.9
TUSCAN MASHED CHICKPEAS
Steps:
- Pour the chickpeas into a colander and rinse them under cold running water. Drain well. Place the chickpeas in the bowl of a food processor fitted with the steel blade. Add the chicken stock and pulse until the chickpeas are coarsely pureed.
- In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat. Add the tomato and saute for 3 to 4 minutes, until the tomato is softened. Add the garlic and cook for 1 minute more. Add the chickpeas, stirring to combine with the tomatoes and garlic. Cook for about 5 minutes, stirring occasionally, until heated through. Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings. Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.
CHICKPEA & RED PEPPER DIP
A fresh and healthy chickpea & red pepper dip for entertaining
Provided by Merrilees Parker
Categories Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 5m
Number Of Ingredients 7
Steps:
- Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.
Nutrition Facts : Calories 223 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium
ASIAN INSPIRED CHICKPEAS
Make and share this Asian Inspired Chickpeas recipe from Food.com.
Provided by Jencathen
Categories Beans
Time 8h20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Soak chickpeas overnight for 8 to 12 hours. Strain and rinse well.
- Cook chickpeas in 2 quarts of water for 15 to 20 minutes or until tender.
- In a large bowl combine all the other ingredients and mix well. Add chickpeas and toss well. Let marinate for 10 minutes. Taste and adjust seasoning as needed.
Nutrition Facts : Calories 378.3, Fat 10.7, SaturatedFat 1.4, Sodium 1474.3, Carbohydrate 58.2, Fiber 11.5, Sugar 1.5, Protein 14.1
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