Best Asian Chicken Salad With Peanuts Recipes

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ASIAN CHICKEN SALAD WITH PEANUTS



Asian Chicken Salad with Peanuts image

Want a main course salad without fussy steps? Stir-fry sauce doubles as dressing in this Asian-inspired cabbage, spinach, and chicken combo.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1 lb uncooked chicken breast strips for stir-frying
3/4 cup Oriental dressing and marinade
2 teaspoons vegetable oil
3 cups thinly sliced Chinese (napa) cabbage
3 cups fresh baby spinach leaves
1/4 cup sliced green onions (4 medium)
2 tablespoons coarsely chopped dry-roasted peanuts

Steps:

  • In medium bowl, mix chicken and 1/4 cup of the dressing; toss to coat. Let stand at room temperature 10 minutes to marinate.
  • In 8-inch nonstick skillet, heat oil over medium-high heat until hot. Remove chicken from marinade with slotted spoon and add to skillet; discard remaining marinade. Cook and stir chicken 4 to 6 minutes or until browned and no longer pink in center. Remove from heat. Add remaining 1/2 cup dressing; stir to mix.
  • Divide cabbage and spinach among 4 serving plates. Top with chicken mixture. Sprinkle with onions and peanuts. If desired, serve with additional dressing.

Nutrition Facts : Calories 200, Carbohydrate 3 g, Cholesterol 70 mg, Fiber 1 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 0 g, TransFat 0 g

CHINESE CHICKEN SALAD WITH ASIAN PEANUT SALAD DRESSING



Chinese Chicken Salad with Asian Peanut Salad Dressing image

A crunchy Chinese chicken salad tossed with a lip smackingly delicious peanut dressing, this is the sort of salad that's a truly satisfying meal in itself!

Provided by Nagi | RecipeTin Eats

Categories     Meal     Salad

Time 15m

Number Of Ingredients 18

2 1/2 tbsp peanut butter
2 tsp toasted sesame oil
1 tbsp canola oil ((or vegetable, grapeseed or peanut oil))
2 tsp soy sauce
2 tsp+ Sriracha
1 tbsp honey
1 tbsp + 2 tsp rice wine vinegar
1 - 1 1/2 tbsp water ((or lime juice))
1 garlic clove (, minced)
1/2 tsp ginger (, freshly grated)
1 1/2 cups Chinese cabbage / Napa cabbage (, shredded)
1 cup red cabbage (, shredded)
1 1/2 cups carrots (, julienned (I used Just Veg pre shredded carrots) (Note 1))
1 1/2 cups shredded cooked chicken
1 1/2 cups bean sprouts
1 shallot / green onion / scallion (, finely sliced on the diagonal)
1/4 cup peanuts (, roughly chopped)
1/4+ cups crunchy fried noodles ((I use Changs))

Steps:

  • Mix Dressing in a jug or small bowl. Use water to adjust consistency (it should be pretty thick and gloopy), Sriracha for spiciness and saltiness with salt (not more soy sauce).
  • Place all Salad ingredients in a bowl, reserving some noodles, peanuts and shallots for topping. Drizzled with Dressing and toss. Garnish with remaining noodles, peanuts and shallots and serve immediately.

Nutrition Facts : ServingSize 457 g, Calories 490 kcal, Carbohydrate 31.8 g, Protein 38.6 g, Fat 25.1 g, SaturatedFat 4.2 g, Cholesterol 67 mg, Sodium 587 mg, Fiber 4.8 g, Sugar 16.4 g

CHINESE CHICKEN SALAD WITH RED CHILE PEANUT DRESSING



Chinese Chicken Salad with Red Chile Peanut Dressing image

Provided by Bobby Flay

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 20

1/4 cup rice wine vinegar
2 tablespoons smooth peanut butter
1 tablespoon chopped fresh ginger
2 teaspoons chipotle pepper puree
1 tablespoon soy sauce
1 tablespoon honey
2 teaspoons toasted sesame oil
1/2 cup canola oil
Salt and freshly ground pepper
1/2 head Napa cabbage, shredded
1/2 head romaine lettuce, shredded
2 carrots, shredded
1/4 pound snow peas, julienned
1/4 cup coarsely chopped fresh cilantro leaves
1/4 cup thinly sliced green onion
2 cups shredded rotisserie chicken
1/2 cup chopped roasted peanuts
1/4 cup chopped fresh mint leaves
Chili oil, optional
Grilled lime halves, for garnish

Steps:

  • Whisk together the vinegar, peanut butter, ginger, chipotle pepper puree, soy sauce, honey, sesame oil, and canola oil in a medium bowl. Season with salt and pepper, to taste. Combine cabbage, lettuce, carrots, snow peas, cilantro, and green onion in a large bowl. Add the dressing and toss to combine.
  • Transfer to a serving platter and top with the shredded chicken, chopped peanuts, and mint. Drizzle with chili oil, if desired. Garnish with grilled lime halves.

ASIAN CHICKEN SALAD WITH PEANUT DRESSING



Asian Chicken Salad with Peanut Dressing image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1 cup frozen shelled edamame
2 oranges
1/3 cup creamy peanut butter
2 tablespoons plus 1 teaspoon low-sodium soy sauce
2 tablespoons rice vinegar
1 teaspoon Sriracha
Freshly ground pepper
1/2 large head iceberg lettuce, chopped
2 cups watercress, trimmed
1 cup crunchy chow mein noodles
2 1/2 cups shredded rotisserie chicken (about 12 ounces)
1 cup shredded carrots (about 2 carrots)

Steps:

  • Bring a small saucepan of salted water to a boil. Add the edamame and cook until tender and bright green, about 3 minutes. Drain and rinse under cold water; set aside.
  • Cut the top and bottom off each orange, then cut off the peel and white pith. Holding an orange over a small bowl to catch the juice, cut along the membranes to remove the orange segments, letting them fall into the bowl. Squeeze any juice from the membranes into the bowl. Repeat with the other orange.
  • Whisk the peanut butter, 1/4 cup water, 2 tablespoons of the orange juice, the soy sauce, vinegar, Sriracha and 1/8 teaspoon salt in a small bowl. Toss the lettuce, watercress and half of the chow mein noodles in a large bowl. Divide among plates and drizzle with half the dressing. Top with the chicken, edamame, carrots, orange segments and remaining noodles. Season with salt and pepper and drizzle with the remaining dressing.

ASIAN CHICKEN SALAD WITH ROASTED PEANUTS



Asian Chicken Salad with Roasted Peanuts image

Categories     Salad     Chicken     Ginger     Leafy Green     No-Cook     Mango     Peanut     Bell Pepper     Spring     Cilantro     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup bottled Asian-style dressing
1/4 cup chopped fresh cilantro
2 tablespoons chopped fresh ginger
1 6-ounce package baby spinach leaves
2 cups mixed sliced red, yellow and green bell peppers
1 2- to 2 1/2-pound rotisserie chicken, meat torn into bite-size pieces (about 4 cups)
1/2 cup honey-roasted peanuts
1 mango, peeled, pitted, sliced

Steps:

  • Mix dressing, cilantro, and ginger in small bowl. Toss spinach, peppers, chicken, and nuts in large bowl with enough dressing mixture to coat. Season to taste with salt and pepper. Divide salad among 4 plates. Top with mango and serve.

CHICKEN NOODLE SALAD WITH PEANUT-GINGER DRESSING



Chicken Noodle Salad with Peanut-Ginger Dressing image

This is an easy salad for hot summer nights, and actually it's great year-round. You can substitute cooked roast beef slices or shrimp for the chicken.

Provided by Sherbg

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 17

⅓ cup smooth peanut butter
¼ cup soy sauce
2 tablespoons unseasoned rice vinegar
1 tablespoon Asian garlic-chili sauce
1 tablespoon brown sugar, packed
1 tablespoon finely chopped fresh ginger root
⅛ teaspoon red pepper flakes
3 tablespoons low-sodium chicken broth
salt and ground black pepper to taste
1 (16 ounce) package uncooked linguine pasta
3 ½ cups cooked chicken, cut into strips
1 cup julienne-sliced carrot
6 green onions, chopped
1 red bell pepper, seeded and cut into strips
1 celery rib, thinly sliced
½ cup fresh cilantro leaves, chopped
½ cup chopped roasted peanuts, for garnish

Steps:

  • To make the dressing, place the peanut butter, soy sauce, rice vinegar, chili-garlic sauce, brown sugar, ginger, red pepper flakes, and 3 tablespoons of chicken broth together in a blender or bowl of a food processor. Blend until smooth. Season to taste with salt and pepper. Thin the dressing to your taste by adding more chicken broth or water.
  • Bring a large pot of lightly salted water to a boil. Add the linguine and cook until al dente, 8 to 10 minutes. Drain and place pasta into a large mixing bowl.
  • Add the chicken, carrots, green onions, red pepper, celery, and cilantro to the bowl with the linguine. Pour the dressing over the noodle-chicken mixture and toss until mixture is evenly coated. Divide the salad among eight serving plates, and sprinkle peanuts over each serving.

Nutrition Facts : Calories 460.9 calories, Carbohydrate 51.6 g, Cholesterol 46.1 mg, Fat 15.8 g, Fiber 4.6 g, Protein 30.2 g, SaturatedFat 3.3 g, Sodium 745.4 mg, Sugar 6.8 g

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About Asian Chicken Salad with Peanuts

Asian Chicken Salad with Peanuts is a popular dish in American cuisine that has its roots in Asian cuisine. This salad is typically prepared with grilled or boiled chicken, mixed with a variety of vegetables, and seasoned with a tangy dressing made with ingredients such as soy sauce, sesame oil, vinegar, and honey. One of the key ingredients of this salad that makes it unique is the use of peanuts, which provide a distinctive crunch and flavor to the dish.

Origins of Asian Chicken Salad with Peanuts

The origin of Asian Chicken Salad is not precisely known, but it is said to have originated in California. The use of chicken and peanuts in the salad is an influence from eastern cuisine, but the unique mix of vegetable and dressing is a signature of California-style cuisine. The fusion of these two types of cooking styles has made this salad an iconic dish in the United States.

The Ingredients of Asian Chicken Salad with Peanuts

The ingredients required to make the Asian Chicken Salad with Peanuts are as follows:
For the Salad:
  • One lb. chicken breasts, grilled or boiled and shredded
  • One head of romaine lettuce, chopped
  • One carrot, peeled and shredded
  • One cucumber, thinly sliced
  • One red bell pepper, sliced
  • One quarter cup of chopped red onion
  • One quarter cup of chopped cilantro
  • Half cup of salted peanuts
For the Dressing:
  • Two tablespoons of soy sauce
  • Two tablespoons of honey
  • Two tablespoons of rice vinegar
  • One tablespoon of sesame oil
  • One teaspoon of grated ginger
  • One teaspoon of garlic

The Preparation of Asian Chicken Salad with Peanuts

To prepare the Asian Chicken Salad with Peanuts, follow the steps listed below:
For the Salad:
  1. Grill or boil the chicken and shred it into thin strips.
  2. Chop the lettuce head and place it in a mixing bowl.
  3. Peel the carrot and shred it into thin strips. Add it to the mixing bowl.
  4. Thinly slice the cucumber and add it to the bowl.
  5. Slice the red bell pepper and add it to the bowl.
  6. Chop the red onion finely and add it to the bowl as well.
  7. Add chopped cilantro to the bowl and toss all the vegetables together.
  8. Sprinkle salted peanuts on top of the vegetable mix.
For the Dressing:
  1. Place two tablespoons of soy sauce in a mixing bowl.
  2. Add two tablespoons of honey to the soy sauce.
  3. Pour two tablespoons of rice vinegar into the mix.
  4. Add one tablespoon of sesame oil, grated ginger, and garlic to the bowl and stir well.
  5. Pour this mixture over the vegetables and chicken mixture in the bowl and toss the salad well to coat evenly.

Variations of Asian Chicken Salad with Peanuts

There are several variations of the Asian Chicken Salad with Peanuts that one can try. One can add shredded cabbage or snow peas to the vegetable mix or even add diced mango or pineapple to the salad as well. To make the salad healthier, one can substitute the chicken with tofu or tempeh. One can also use different types of nuts such as cashew nuts, almonds, or pistachios instead of the traditional peanuts. To make the salad spicier, one can add chili flakes or sriracha sauce to the dressing.

Final Thoughts

Asian Chicken Salad with Peanuts is a perfect summer dish that is light, refreshing, and packed with flavors. This salad is a great way to add some protein and veggies to your diet and is perfect for those who are health conscious. The best part about this salad is that it is easy to make and can be customized to suit your preferences. So, next time, you are looking for a quick and easy salad recipe, give this Asian Chicken Salad with Peanuts a try!
If you are looking for a light and refreshing dish that is both flavorful and nutritious, a chicken salad is a perfect option. With its versatility, chicken salad can be made in many ways, from classic recipe to spicy or fruity variations. If you are looking to add some Asian flavors to your salad, then an Asian chicken salad with peanuts recipe is just what you need. In this article, we will provide you with valuable tips to successfully prepare and enjoy this tasty and healthy dish.

Ingredients

The ingredients for an Asian chicken salad with peanuts recipe typically include chicken breast, mixed greens, carrots, cucumbers, red onion, cilantro, peanuts, and Asian-style dressing. You can add other ingredients such as mango, avocado, or edamame to enhance the flavor and texture of your salad.

Preparation

The preparation of the chicken is a critical part of the recipe. To get the juiciest and most flavorful chicken, you can marinate the meat in a mixture of soy sauce, honey, garlic, sesame oil, and rice vinegar for at least 30 minutes before cooking. You can grill, bake, or pan-fry the chicken until it is fully cooked, and then slice it into strips or cubes.
Mixing Ingredients
When it comes to mixing the ingredients, it's best to do it just before serving to prevent the salad from getting soggy. You can start by laying down a bed of mixed greens on a large platter or individual plates. Then, add sliced or cubed chicken, julienne carrots, sliced cucumbers, and thinly sliced red onion on top of the greens. Sprinkle chopped cilantro and peanuts over the salad.

Asian-style Dressing

The dressing plays a vital role in the overall flavor of your Asian chicken salad. A classic Asian-style dressing usually includes soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger. You can adjust the ingredients according to your taste preference. Mix all the ingredients in a bowl or a dressing shaker, and pour the dressing over the salad just before serving.
Variations of Dressing
If you are looking for a creamier dressing, you can add mayonnaise, sour cream, or Greek yogurt to the mixture. For a spicier kick, you can add red pepper flakes or sriracha sauce. If you prefer tangy flavors, you can add lime juice or apple cider vinegar.

Serving Suggestions

As mentioned earlier, an Asian chicken salad with peanuts is a refreshing and satisfying dish that can be served as a light lunch or dinner entree. You can also serve it as an appetizer or a side dish for a bigger meal. To complement the salad's flavors, you can pair it with a cold and refreshing drink, such as iced tea or a light beer.
Add On Dishes
For a more substantial meal, you can add some side dishes such as vegetable spring rolls, potstickers, or rice noodles. You can also serve some fresh fruit or a light dessert such as mochi ice cream to round out the meal.

Cooking Tips

To ensure that your Asian chicken salad with peanuts turns out perfectly, here are some cooking tips that you can follow:
1. Prep Ahead
To save time and make the cooking process more manageable, you can prep some of the ingredients ahead of time. You can wash and chop the vegetables, make the dressing, and marinate the chicken the night before, so they're ready to go when you're ready to cook.
2. Cook Chicken Thoroughly
When cooking the chicken, make sure to cook it thoroughly to avoid any risk of foodborne illness. The internal temperature of cooked chicken should reach 165 degrees Fahrenheit. Use a meat thermometer to check the temperature to ensure that the chicken is cooked thoroughly.
3. Use Fresh Ingredients
To get the most flavor and nutrients out of your salad, use fresh and high-quality ingredients. Fresh greens, crisp vegetables, and juicy chicken can all elevate the taste of your salad.
4. Add Saltiness in Limits
Be careful when adding salt or salty ingredients to your salad, as the other ingredients contain a fair amount of salt. The peanut butter and the soy sauce in the dressing, as well as the roasted peanuts, are already salty. You can adjust the seasoning by adding more acid or sweetness instead of salt.
5. Keep the Dressing on the side
Keep the dressing on the side if you're serving the salad for a party or a gathering. Some people may prefer a lighter dressing, while others may want to go heavy on the sauce. Serving the dressing on the side allows your guests to customize their salads to their liking.

Conclusion

An Asian chicken salad with peanuts recipe is an excellent way to add some variety and delicious flavors to your meal. By following these valuable tips, you can make a healthy and satisfying dish that is sure to impress. From prepping the ingredients to making the dressing, these tips are designed to help you create a flavorful and nutritious salad that everyone will enjoy. So have fun and experiment with your salad recipe, and you may discover your new favorite dish!

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