Best Asian Asparagus And Mushrooms Recipes

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SAUTéED ASIAN ASPARAGUS



Sautéed Asian Asparagus image

This Asian-inspired sautéed asparagus flavored with a ginger, lime and soy sauce dressing and topped with peanuts is a great side dish!

Provided by Annalise

Categories     Side Dish

Time 10m

Number Of Ingredients 10

1 tablespoon olive oil
1 lb asparagus (, bottoms trimmed)
Pinch of salt
2 tablespoons soy sauce
1 tablespoons lime juice
1 teaspoons honey
1 teaspoon toasted sesame oil
1 teaspoon freshly grated ginger
1 teaspoon red pepper flakes
2 tablespoons crushed peanuts

Steps:

  • Place a large skillet over medium high heat. Add olive oil and heat for 1 minute.
  • Add asparagus and salt. Cook, stirring occasionally, until softened and slightly charred, about 4-5 minutes.
  • Meanwhile, whisk together the soy sauce, lime juice, honey, sesame oil, ginger, and red pepper flakes.
  • Drizzle over the cooked asparagus and sprinkle the peanuts on top. Serve immediately.

TERIYAKI ASPARAGUS AND MUSHROOM STIR FRY



Teriyaki Asparagus and Mushroom Stir Fry image

Delicious veggie side. It's best when the asparagus stays crisp tender

Provided by barbara lentz

Categories     Vegetables

Time 15m

Number Of Ingredients 7

2 bunch asparagus trimmed and cut in half
8 oz fresh mushrooms chopped
1 large shallot chopped
4 Tbsp butter
3 clove garlic minced
1/2 c teriyaki sauce
toasted sesame seeds

Steps:

  • 1. Melt the butter in a large skillet. Add the asparagus, mushrooms and shallot. Sprinkle a little salt over and stir fry until mushrooms have released their water and browned a bit. Add the garlic and stir fry 30 more seconds. Stir in the Teriyaki sauce. Garnish with sesame seeds and serve

STIR FRIED ASPARAGUS WITH MUSHROOMS



Stir Fried Asparagus With Mushrooms image

Wonderful dish with chicken. Do not over cook the asparagus they should be heated through but still crisp

Provided by Bergy

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons butter or 2 tablespoons margarine
2 tablespoons shallots, chopped
1 lb fresh asparagus, bottoms snapped, sliced diagonally into 1-inch pieces
2 cups sliced fresh mushrooms
salt & pepper
4 tablespoons coriander, fresh, chopped

Steps:

  • Melt butter/margarine in a wok or heavy skillet. Add mushrooms and sauté, stirring until they are browned evenly.
  • Add asparagus and sauté, stirring for 1 minute.
  • Add salt, pepper and shallots; sauté 1/2 minute.
  • Sprinkle with the coriander and serve.

SAUTEED ASPARAGUS WITH SHIITAKE MUSHROOMS



Sauteed Asparagus With Shiitake Mushrooms image

I have been looking for recipes that contain Shiitake mushrooms. I discovered this recipe on Recipelink.com

Provided by Bev I Am

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces pencil thin fresh asparagus, trimmed
8 ounces fresh shiitake mushrooms, stems removed and sliced
1/4 cup unsalted butter
1/3 cup minced shallot (use onion if shallots are unavailable)
2 teaspoons ground ginger
1/2 teaspoon salt
black pepper
1/4 cup dry vermouth or 1/4 cup sherry wine
1 teaspoon orange zest, slices chopped

Steps:

  • Cut asparagus spears in 1/2 lengthwise, 7 into 1 inch pieces.
  • Melt the butter in wok& add the shallots& ginger.
  • Sauté until just tender.
  • Add the asparagus& mushrooms.
  • Season w/ salt& pepper& cook for 2 minutes.
  • Add the vermouth& cover.
  • Cook for 2 minutes, shaking the pan once or twice, Sprinkle with the orange (fresh) zest.
  • Cook 1 more minute.

ORIENTAL ASPARAGUS AND MUSHROOMS



Oriental Asparagus and Mushrooms image

Make and share this Oriental Asparagus and Mushrooms recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb thin green asparagus
4 tablespoons sesame seed oil
5 garlic cloves, minced
8 ounces fresh mushrooms, sliced
2 tablespoons white wine
2 tablespoons soy sauce
2 ounces unsalted cashews, toasted

Steps:

  • Wash and trim the asparagus. Cut the asparagus into pieces about 1 inch long, reserving tips. Heat the oil in a skillet or wok until hot. Add the garlic, the asparagus and mushrooms. Stir fry for about 2 minutes (or to taste). Now add the wine, soy sauce, the asparagus tips and cashews. Mix well and stir fry for 2 more minutes. Serve warm.

Nutrition Facts : Calories 255.9, Fat 20.8, SaturatedFat 3.2, Sodium 510.9, Carbohydrate 12.6, Fiber 3.6, Sugar 4.3, Protein 8

ROASTED ASPARAGUS & SHIITAKE MUSHROOMS



Roasted Asparagus & Shiitake Mushrooms image

A great side to roast chicken, these vegetables are also delicious served on a bed of mixed greens and drizzled with a little more oil and vinegar. They are equally good warm or at room temperature.

Provided by Dancer

Categories     Vegetable

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus, trimmed and peeled
1 lb small shiitake mushroom, rinsed,stems removed
1 tablespoon extra virgin olive oil
1 teaspoon coarse salt
1 tablespoon balsamic vinegar
salt & freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees.
  • In a large bowl, toss the asparagus and the mushrooms with the olive oil to coat (adding a little more if necessary).
  • Sprinkle with the coarse salt.
  • Spread the vegetables on two cookie sheets so they are not touching.
  • Roast for about 20 to 25 minutes, shaking the pans occasionally so that the vegetables do not stick, until the asparagus is nicely browned and the mushrooms are cooked through.
  • Remove the pans from the oven and arrange the vegetables on individual plates or a serving platter.
  • Drizzle with the balsamic vinegar and season with the salt the pepper to taste.
  • Serve warm or at room temperature.

FRESH THAI ASPARAGUS, KALE AND GARLICKY MUSHROOMS



Fresh Thai Asparagus, Kale and Garlicky Mushrooms image

Hit the local farmers market and stock up! This quick, simple side dish is a perfect complement to any meal. The fish sauce gives it a wonderful depth of flavor without much effort. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons coconut oil
10 ounces medium fresh mushrooms, quartered (about 4 cups)
1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
2 garlic cloves, thinly sliced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups chopped fresh kale
2 teaspoons fish sauce or soy sauce
1 teaspoon balsamic vinegar
Toasted sesame seeds, optional

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add mushrooms; cook, stirring occasionally, until lightly browned, 4-6 minutes. Add asparagus, garlic, oregano, salt and pepper; cook and stir until crisp-tender, 2-4 minutes. Stir in kale; cook and stir until wilted, 2-4 minutes. Remove from heat; stir in fish sauce and vinegar. If desired, top with sesame seeds.

Nutrition Facts : Calories 129 calories, Fat 11g fat (9g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

ASPARAGUS STIR-FRY



Asparagus Stir-Fry image

Fresh asparagus is a rarity in our small town, but when I find it at the store, I make this colorful asparagus stir-fry. Even folks who don't like veggies will enjoy this dish. -Judy Stashko, Mayerthorpe, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon cornstarch
1/2 teaspoon sugar
3 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon minced fresh gingerroot
8 fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces
1/2 cup sliced fresh mushrooms
1/2 cup julienned carrot
1/4 teaspoon minced garlic
1 tablespoon canola oil

Steps:

  • In a small bowl, whisk the cornstarch, sugar, broth, soy sauce and ginger until blended; set aside. , In a small skillet or wok, stir-fry the asparagus, mushrooms, carrot and garlic in oil until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 112 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 412mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ASIAN ASPARAGUS AND MUSHROOMS



Asian Asparagus and Mushrooms image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 0

Steps:

  • Cut 1 bunch asparagus into thirds. Heat 2 teaspoons sesame oil in a skillet over medium heat. Cut a 1-inch piece ginger into matchsticks, add to the skillet and cook, stirring, 1 minute. Add 3 cups quartered shiitake mushroom caps and 1 sliced garlic clove and cook, stirring, 2 minutes. Add the asparagus and 1/3 cup water; bring to a boil, cover and cook until crisp-tender, 3 minutes. Add 1 tablespoon each soy sauce and butter; cook, stirring, 1 minute. Season with salt and pepper.

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Asparagus and mushrooms are two ingredients that are commonly found in Asian cuisine. These versatile vegetables can be used in a variety of dishes and preparations, from stir-frys to soups and stews. In this article, we will explore the world of Asian asparagus and mushroom recipes and discover their delicious and nutritious benefits.

Benefits of Asparagus and Mushrooms

Asparagus is a powerful antioxidant and is packed with nutrients such as fiber, folate, and vitamins A, C, and K. It has been shown to improve digestion, reduce inflammation, and even help prevent cancer. Mushrooms are also rich in antioxidants and contain essential nutrients such as vitamin D, potassium, and B vitamins. They have been associated with a reduced risk of heart disease, cancer, and other chronic illnesses.

Stir-Fry Recipes

One of the most popular ways to prepare asparagus and mushrooms in Asian cooking is by stir-frying them. This involves quickly cooking the vegetables in a wok or pan over high heat and tossing them with flavorful sauces and spices. Here are some delicious stir-fry recipes to try:
Asparagus and Mushroom Stir-Fry
Ingredients: - 1 lb asparagus, trimmed and cut into 2-inch pieces - 8 oz mushrooms, sliced - 2 cloves garlic, minced - 1 tbsp soy sauce - 1 tbsp oyster sauce - 1 tsp cornstarch - 2 tbsp vegetable oil Instructions: 1. In a small bowl, whisk together the soy sauce, oyster sauce, and cornstarch. Set aside. 2. Heat the vegetable oil in a wok or large pan over high heat. 3. Add the garlic and stir-fry for 10 seconds. 4. Add the asparagus and mushrooms and continue to stir-fry for 3-4 minutes, until the vegetables are tender-crisp. 5. Pour the sauce over the vegetables and cook for an additional 1-2 minutes, until the sauce thickens and coats the vegetables. 6. Serve hot over rice or noodles.
Tofu and Mushroom Stir-Fry with Asparagus
Ingredients: - 1 lb asparagus, trimmed and cut into 2-inch pieces - 8 oz mushrooms, sliced - 1 block firm tofu, drained and cubed - 2 cloves garlic, minced - 1 tbsp soy sauce - 1 tbsp hoisin sauce - 1 tsp cornstarch - 2 tbsp vegetable oil Instructions: 1. In a small bowl, whisk together the soy sauce, hoisin sauce, and cornstarch. Set aside. 2. Heat the vegetable oil in a wok or large pan over high heat. 3. Add the garlic and stir-fry for 10 seconds. 4. Add the tofu and stir-fry for 2-3 minutes, until lightly browned. 5. Add the asparagus and mushrooms and continue to stir-fry for 3-4 minutes, until the vegetables are tender-crisp. 6. Pour the sauce over the vegetables and tofu and cook for an additional 1-2 minutes, until the sauce thickens and coats the vegetables. 7. Serve hot over rice or noodles.

Soup Recipes

Asparagus and mushrooms are also excellent ingredients to use in soups and stews. Here are two hearty and flavorful soup recipes to try:
Mushroom and Asparagus Soup
Ingredients: - 1 lb asparagus, trimmed and cut into 2-inch pieces - 8 oz mushrooms, sliced - 1 onion, chopped - 2 cloves garlic, minced - 4 cups chicken or vegetable broth - 1/2 cup heavy cream - 2 tbsp butter - Salt and pepper to taste Instructions: 1. Melt the butter in a large pot over medium heat. 2. Add the onion and garlic and sauté for 2-3 minutes, until softened. 3. Add the mushrooms and asparagus and sauté for an additional 2-3 minutes. 4. Add the broth and bring to a simmer. 5. Cover and simmer for 15-20 minutes, until the vegetables are tender. 6. Using an immersion blender, blend the soup until smooth. 7. Stir in the heavy cream and heat through. 8. Season with salt and pepper to taste. 9. Serve hot with crusty bread.
Chicken and Mushroom Asparagus Stew
Ingredients: - 1 lb asparagus, trimmed and cut into 2-inch pieces - 8 oz mushrooms, sliced - 1 onion, chopped - 2 cloves garlic, minced - 1 lb chicken breast, cubed - 4 cups chicken broth - 2 tbsp cornstarch - 2 tbsp vegetable oil - Salt and pepper to taste Instructions: 1. Heat the vegetable oil in a large pot over medium-high heat. 2. Add the chicken and sauté for 3-4 minutes, until lightly browned. 3. Add the onion and garlic and sauté for an additional 2-3 minutes, until softened. 4. Add the mushrooms and asparagus and sauté for another 2-3 minutes. 5. Pour in the chicken broth and bring to a boil. 6. Reduce heat and simmer for 20-25 minutes, until the vegetables are tender and the chicken is cooked through. 7. In a small bowl, whisk together the cornstarch with 2 tablespoons of water. 8. Stir the cornstarch mixture into the stew and simmer for an additional 2-3 minutes, until the sauce thickens. 9. Season with salt and pepper to taste. 10. Serve hot with rice or noodles.

Conclusion

As you can see, there are many delicious and healthy ways to incorporate asparagus and mushrooms into your Asian cooking repertoire. Whether you prefer them stir-fried, sautéed, or simmered in a soup, these versatile vegetables are sure to add flavor, nutrition, and a touch of Asian flair to your meals.

Valuable Tips for Making Asian Asparagus and Mushrooms Recipes

Asparagus and mushrooms are common vegetables used in various Asian cuisines. These two ingredients can be combined to create a delicious and nutritious dish. Here are some valuable tips for making Asian asparagus and mushrooms recipes:
1. Choosing the Right Asparagus and Mushrooms
When making Asian asparagus and mushroom recipes, it is important to choose the right ingredients to ensure the best flavor and texture. For asparagus, look for spears that are firm and straight, with tightly closed tips. The stems should be tender but not tough, and the color should be bright green. Avoid asparagus that is limp, discolored, or has mushy tips. When selecting mushrooms, choose ones that are fresh and firm. Avoid mushrooms that are slimy or have a bad odor. Shiitake and oyster mushrooms are popular choices in Asian cuisine and can be found in most grocery stores.
2. Preparing the Vegetables
Before cooking the asparagus and mushrooms, it is important to properly prepare them. Rinse the asparagus under cold running water and pat dry with a paper towel. Snap off the woody ends of the asparagus by bending each spear near the bottom until it snaps. This method ensures that only the tender part of the asparagus is used. Clean the mushrooms by wiping them with a damp paper towel or brushing off any dirt. Avoid washing mushrooms as they tend to absorb water, which affects their texture and flavor.
3. Using the Right Cooking Techniques
There are several cooking techniques that can be used when preparing asparagus and mushrooms. Stir-frying, roasting, and grilling are popular methods in Asian cuisine. Stir-frying is a quick and easy way to cook asparagus and mushrooms together in a wok or skillet over high heat. Roasting can be done in the oven and creates a crispy texture, while grilling adds a smoky flavor. When stir-frying, heat the wok or skillet over high heat and add a little oil. Add the asparagus and mushrooms and stir-fry for a few minutes until they are cooked but still crispy. Season with salt, pepper, and other spices as desired. To roast asparagus and mushrooms, preheat the oven to 425°F. Place the vegetables on a baking sheet and drizzle with oil. Season with salt, pepper, and other spices as desired. Roast in the oven for 15-20 minutes, or until they are lightly browned and crispy. When grilling, preheat the grill to medium-high heat. Brush the asparagus and mushrooms with oil and grill for a few minutes on each side, or until they are tender and slightly charred.
4. Adding Flavor with Asian Spices and Sauces
To enhance the flavor of the asparagus and mushrooms, use Asian spices and sauces. Garlic, ginger, soy sauce, and sesame oil are commonly used in Asian cuisine and can add depth to the dish. When stir-frying, add minced garlic and ginger to the wok or skillet before adding the vegetables. This adds a pungent flavor and aroma to the dish. Soy sauce and sesame oil can be added as a seasoning after the vegetables are cooked. When roasting or grilling, mix together a marinade of soy sauce, garlic, ginger, and sesame oil. Brush the marinade over the vegetables before roasting or grilling for added flavor.
5. Pairing the Dish with Complementary Asian Foods
Asian asparagus and mushroom dishes can be paired with other complementary Asian foods to create a balanced meal. Rice, noodles, and tofu are popular choices in Asian cuisine. Serve the asparagus and mushrooms over rice or noodles for a hearty main dish. Tofu can also be added to the dish for a protein boost. Garnish the dish with sliced scallions or chopped cilantro for added flavor and color.
Conclusion
Asian asparagus and mushroom dishes are delicious and nutritious meals that can be made at home. Follow these valuable tips for choosing the right ingredients, preparing the vegetables, using the right cooking techniques, adding flavor with Asian spices and sauces, and pairing the dish with complementary Asian foods to create a flavorful and satisfying meal.

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