ARUGULA, WATERMELON AND FETA SALAD
Steps:
- Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
- Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.
WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH
Sweet, salty, and refreshing salad with a little bite.
Provided by BamaHaole
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
- Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.
Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g
WATERMELON, FETA, AND ARUGULA SALAD WITH BALSAMIC GLAZE
Provided by Fred Thompson
Categories Salad Fourth of July Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Feta Watermelon Arugula Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Arrange arugula over large platter. Scatter watermelon, then feta over. Drizzle with balsamic glaze and sprinkle with pepper.
WATERMELON, TOMATO, FETA AND ARUGULA SALAD W/ BALSAMIC GLAZE
Had this at a wedding rehearsal dinner in San Antonio and fell in LOVE
Provided by Danielle Matthews
Categories Other Salads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Mix all ingredients together and drizzle with balsamic glaze and sprinkle with pepper. I use extra balsamic glaze but use to taste :)
- 2. Balsamic glaze can usually be found in the vinegar section of your local grocery store but if you cant find it, you can make it yourself: boil 3/4 cup balsamic vinegar in a small saucepan until reduced to 3 tablespoons, 6 to 7 minutes
WATERMELON SALAD WITH ARUGULA AND FETA RECIPE BY TASTY
Here's what you need: small watermelon, fresh arugula, feta cheese, fresh lime juice, water, honey, salt, extra virgin olive oil
Provided by Joey Firoben
Categories Lunch
Yield 6 servings
Number Of Ingredients 8
Steps:
- Using a sharp knife, cut off the top and bottom of the watermelon to reveal the red flesh and create flat surfaces on both sides. Stand the watermelon upright, and slice off the remaining peel so only the red core remains.
- Cut the watermelon into roughly 1-inch (2 cm) cubes and transfer to a large bowl.
- In a small bowl, whisk together the lime juice, water, honey, and salt.
- While whisking, gradually add the oil in a very slow, steady stream to create an emulsification. Set aside.
- Add the arugula, feta, and honey lime dressing to the large bowl with the watermelon.
- Toss the salad until well-combined, then divide between serving bowls.
- Enjoy!
Nutrition Facts : Calories 231 calories, Carbohydrate 32 grams, Fat 11 grams, Fiber 1 gram, Protein 4 grams, Sugar 27 grams
WATERMELON, ARUGULA, AND FETA QUINOA SALAD
Make and share this Watermelon, Arugula, and Feta Quinoa Salad recipe from Food.com.
Provided by Paris D
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together lemon juice, vinegar, and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
- Prepare quinoa according to package directions and set aside to cool. (You can also find great directions for preparing quinoa here http://www.thekitchn.com/how-to-cook-quinoa-63344).
- Once quinoa has cooled completely combine with remaining ingredients and toss with dressing until well combined.
Nutrition Facts : Calories 347.6, Fat 18.9, SaturatedFat 3.7, Cholesterol 11.1, Sodium 499.8, Carbohydrate 36.9, Fiber 4.3, Sugar 6.3, Protein 10
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Ingredients
To make arugula watermelon and feta salad, you will need the following ingredients:For the salad:
- 4 cups of arugula
- 2 cups of cubed watermelon
- 1/2 cup of crumbled feta cheese
For the vinaigrette:
- 3 tablespoons of olive oil
- 1 tablespoon of white wine vinegar
- 1 teaspoon of honey
- Salt and pepper to taste
Preparation
To prepare arugula watermelon and feta salad, follow these steps:Step 1: Prepare the vinaigrette
In a small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and pepper to make the vinaigrette. Set aside.Step 2: Prepare the salad
In a large salad bowl, combine the arugula and watermelon. Drizzle the vinaigrette over the salad and toss to coat evenly.Step 3: Add the feta cheese
Sprinkle the crumbled feta cheese over the salad and gently toss.Serving
Arugula watermelon and feta salad can be served immediately after preparation. This salad is best enjoyed cold, so refrigerate for at least 30 minutes before serving.Variations
There are many variations of arugula watermelon and feta salad that you can try. Consider adding any of the following ingredients to give your salad a unique twist:- Sliced red onion
- Sliced cucumber
- Chopped mint
- Toasted pine nuts
- Balsamic glaze