Best Arugula Salad With Garlic Balsamic Vinaigrette Recipes

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ARUGULA SALAD WITH MY FAVORITE BALSAMIC VINAIGRETTE



Arugula Salad With My Favorite Balsamic Vinaigrette image

This is a simple and delicious salad using peppery arugula and a balsamic vinaigrette that tastes way better than bottled dressing!

Provided by Natalie

Categories     Salad

Time 5m

Number Of Ingredients 6

4 ounces baby arugula
2 tablespoons olive oil
1 teaspoon dijon mustard
1 teaspoon balsamic vinegar
1 teaspoon honey
pinch of salt & pepper

Steps:

  • Make the vinaigrette by combining the olive oil, mustard, balsamic vinegar, honey, salt & pepper in the bottom of your salad bowl. Stir to combine.
  • Add in the arugula and toss to combine.

Nutrition Facts : Calories 139 kcal, Fat 14.4 g, Carbohydrate 3.8 g, Fiber 0.2 g, Protein 0.4 g, ServingSize 1 serving

ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

BALSAMIC ARUGULA SALAD



Balsamic Arugula Salad image

With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 4

6 cups fresh arugula or baby spinach
1/2 cup cherry tomatoes, halved
1/4 cup grated Parmesan cheese
1/4 cup balsamic vinaigrette

Steps:

  • In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 211mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE



Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
1 clove garlic, peeled and smashed on a cutting board with the side of a knife, or more to taste
1/2 cup extra-virgin olive oil
12 ounces fresh arugula, washed and dried
2 ounces shaved Parmesan

Steps:

  • In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
  • Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.

ARUGULA SALAD AND ULTIMATE VINAIGRETTE



Arugula Salad and Ultimate Vinaigrette image

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 shallot, finely minced
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon honey
Kosher salt and freshly ground black pepper
6 cups arugula

Steps:

  • Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  • Toss arugula with vinaigrette, to taste.

ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE



Arugula Salad with Avocado Citrus Vinaigrette image

This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.

Provided by foodfidelity

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 16

1 avocado - peeled, pitted and diced
¼ cup chopped red onion
2 tablespoons fresh lime juice
2 tablespoons grapefruit juice
2 tablespoons rice wine vinegar
½ teaspoon ground black pepper
½ teaspoon sea salt
¼ cup olive oil
1 tablespoon honey
3 tablespoons chopped cilantro
1 leaf fresh mint, chopped
1 leaf fresh basil, chopped
2 ½ cups baby arugula leaves
2 ounces kalamata olives, pitted and halved
2 ounces cherry tomatoes, halved
2 tablespoons freshly shaved Parmesan cheese, or to taste

Steps:

  • Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
  • Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g

ARUGULA SALAD WITH BALSAMIC DRESSING



Arugula Salad With Balsamic Dressing image

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon Dijon-style mustard
1 tablespoon balsamic vinegar
1 teaspoon finely minced garlic
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon cold water
2/3 cup olive oil
1/2 pound arugula leaves
3/4 cup coarsely chopped red onion
2 hard-cooked eggs
Garlic croutons (see recipe) coarsely chopped

Steps:

  • Put mustard in a small mixing bowl and add vinegar. Beat to a thin paste. Add garlic, salt, pepper and water. Blend well.
  • Beat the mixture vigorously while adding the oil.
  • Rinse arugula thoroughly and pat leaves dry. There should be about 8 cups. Put in a mixing bowl.
  • Add onion and eggs and pour the dressing over all. Toss to blend well and add croutons

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 4 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

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What is Arugula Salad with Garlic Balsamic Vinaigrette Recipes?

Arugula salad with garlic balsamic vinaigrette is a simple, healthy, and delicious salad recipe that combines fresh, peppery arugula with a tangy and flavorful garlic balsamic vinaigrette dressing. This salad is perfect as a side dish or as a light lunch option. Arugula, also known as rocket or roquette, is a leafy green vegetable that is a member of the mustard family. It has a slightly bitter and peppery taste, which makes it a popular ingredient in salads and other dishes. The garlic balsamic vinaigrette is made with a blend of balsamic vinegar, olive oil, garlic, Dijon mustard, salt, and pepper. It adds a tangy, sweet, and slightly garlicky flavor to the salad, complementing the arugula perfectly.

Health Benefits of Arugula Salad with Garlic Balsamic Vinaigrette Recipes

Arugula salad with garlic balsamic vinaigrette is not only delicious but also packed with nutritious ingredients. Arugula is a good source of vitamins A, C, and K, as well as calcium, potassium, and iron. It is also rich in antioxidants, which can help protect against cancer and other diseases. The garlic balsamic vinaigrette is made with heart-healthy olive oil and contains no added sugars or preservatives. It is a great way to add flavor to your salad without adding unnecessary calories.

Ingredients for Arugula Salad with Garlic Balsamic Vinaigrette Recipes

To make arugula salad with garlic balsamic vinaigrette, you will need the following ingredients: - Arugula: 6 cups - Garlic cloves: 3 - Balsamic vinegar: 1/4 cup - Olive oil: 1/4 cup - Dijon mustard: 2 tsp - Salt: 1/4 tsp - Pepper: 1/4 tsp

Instructions for Arugula Salad with Garlic Balsamic Vinaigrette Recipes

1. Wash and dry the arugula leaves and place them in a large salad bowl. 2. Peel and finely chop 3 cloves of garlic. 3. In a small bowl, whisk together the chopped garlic, balsamic vinegar, olive oil, Dijon mustard, salt, and pepper until well combined. 4. Pour the garlic balsamic vinaigrette over the arugula and toss until the leaves are well coated with the dressing. 5. Serve the arugula salad immediately, garnished with some freshly grated Parmesan cheese, if desired.

Variations of Arugula Salad with Garlic Balsamic Vinaigrette Recipes

There are many variations of arugula salad with garlic balsamic vinaigrette that you can try. Here are a few ideas: - Add some sliced strawberries or other berries to the salad for a sweet and tangy flavor. - Substitute baby spinach or mixed greens for the arugula. - Top the salad with some grilled chicken, steak, or shrimp for added protein. - Add some toasted pine nuts or sliced almonds for a crunchy texture. - Drizzle some honey or maple syrup over the salad for a touch of sweetness. - Use apple cider vinegar instead of balsamic vinegar for a slightly different flavor.
In conclusion,
Arugula salad with garlic balsamic vinaigrette is a delicious and healthy salad recipe that can be easily customized to suit your taste preferences. With its bright and peppery arugula leaves and tangy garlic balsamic vinaigrette dressing, it is sure to become a favorite among salad lovers. So why not give it a try and enjoy its delicious and nutritious flavors today!
Arugula salad with garlic balsamic vinaigrette is a delicious and healthy salad that is easy to make at home. This salad is perfect for a quick lunch or dinner, and it is also great as a side dish. The arugula salad with garlic balsamic vinaigrette is a combination of fresh greens and tangy dressing, which makes it a perfect choice for people who are looking for a healthy and tasty meal that can be served in minutes.

Tips on Making a Delicious Arugula Salad with Garlic Balsamic Vinaigrette Recipes

1. Use Fresh and Quality Ingredients
The key to making a delicious arugula salad with garlic balsamic vinaigrette is to use fresh and quality ingredients. Choose fresh arugula leaves, and check the date on the label to ensure that it is not expired. It is also important to use fresh garlic, and balsamic vinegar with a good quality. Using fresh and quality ingredients can make a big difference in the flavor of your salad.
2. Wash Your Arugula
Before using your arugula leaves, ensure that you wash them properly. Rinse them under cold water, and then dry them thoroughly using a clean kitchen towel or paper towel. This will help to remove any dirt, and prevent any bacteria or germs from getting into your salad.
3. Chop or Tear Your Arugula Leaves
Arugula leaves can be quite big and lengthy, which can make it challenging to eat your salad without trying to bite off a length of arugula. To make your salad more manageable, chop or tear your arugula leaves into smaller pieces. This will make it much easier to eat, and help to distribute the dressing evenly over the salad.
4. Make Your Balsamic Vinaigrette Dressing from Scratch
While it is easy to use store-bought dressing, making your balsamic vinaigrette from scratch is simple, and it can elevate the flavors of your salad. The main ingredients for balsamic vinaigrette include balsamic vinegar, garlic, olive oil, salt, and pepper. To make your dressing taste even better, add in some honey or Dijon mustard. Making your dressing from scratch also allows you to control the quantity of ingredients you place in your dressing, and it is also an excellent way to make use of leftover ingredients.
5. Be Careful with the Garlic
Garlic is a delicious ingredient in balsamic vinaigrette. However, if you add too much garlic, it can overpower the other flavors in the salad. Use one or two minced garlic cloves in the dressing will be more than enough. You can adjust it depending on your preference.
6. Use the Right Amount of Dressing
It can be tempting to pour too much dressing on top of your arugula salad. However, too much dressing can make your salad soggy and unappetizing. The general rule is to add just enough dressing to coat your arugula leaves evenly. To do this, add your dressing into a small bowl and use a spoon to drizzle it over your salad. Then, toss your salad using your hands or salad tongs to ensure that each leaf is coated evenly.
7. Add Some Crunch to Your Salad
To give your salad some texture, add some crunchy toppings. For example, you can add some sliced almonds, croutons, walnuts, or sunflower seeds on top of your salad. These crunchy toppings can make your salad more appetizing and nutritious.
8. Use a Wide and Flat Plate
When serving your arugula salad, it is best to use a wide and flat plate. This makes it easier to toss your salad without leave falling off the plate, and it also allows you to see all the different elements of your salad.
9. Serve Your Salad at Room Temperature
Arugula salad with garlic balsamic vinaigrette is best served at room temperature. This means that you should take your salad out of the fridge about 15 minutes before serving. This will allow the flavors of the dressing to infuse into your salad properly.
10. Store Your Leftovers Properly
If you have any leftover arugula salad with garlic balsamic vinaigrette, ensure that you store it properly. Place it in an airtight container and store it in the fridge for up to three days. When you are ready to eat it, you can add some fresh toppings to make it taste like new again.

Conclusion

Arugula salad with garlic balsamic vinaigrette is a delicious and healthy salad that is easy to make at home. By following these simple tips, you can make your salad more appetizing and delicious. Remember to use fresh and quality ingredients, wash your arugula leaves properly, and make your balsamic vinaigrette from scratch. Add some crunchy toppings and serve your salad at room temperature. By doing this, you can create a tasty and nutritious salad in minutes.

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