Best Arugula Salad With Buttermilk Dressing Recipes

Arugula salad is a delicious and healthy dish that is perfect for any meal of the day. The peppery flavor of the arugula combines well with other ingredients, creating a unique and satisfying taste. When paired with buttermilk dressing, this salad becomes one of the most refreshing and mouth-watering dishes you will ever taste.

Ingredients

To make an arugula salad with buttermilk dressing, you will need the following ingredients:

• Fresh arugula
• Sliced tomatoes
• Chopped red onions
• Candied walnuts
• Feta cheese
• Buttermilk
• Mayonnaise
• Sour cream
• Lemon juice
• A pinch of salt and pepper

Instructions

To prepare the arugula salad with buttermilk dressing, follow these steps:

Step 1: Wash and dry the arugula

Wash the arugula and dry it thoroughly. You can use a salad spinner or pat it with paper towels to remove any excess water.

Step 2: Slice the tomatoes and chop the red onions

Cut the tomatoes into thin slices and chop the red onions into small pieces.

Step 3: Prepare the candied walnuts

Heat up a pan and add the candied walnuts. Allow them to caramelize and become crispy. Let cool.

Step 4: Crumble the feta cheese

Crumble the feta cheese into small pieces.

Step 5: Prepare the buttermilk dressing

In a mixing bowl, whisk together the buttermilk, mayonnaise, sour cream, lemon juice, salt, and pepper until the dressing is smooth.

Step 6: Assemble the salad

Place the arugula, sliced tomatoes, chopped red onions, candied walnuts, and feta cheese in a large mixing bowl. Toss them with the buttermilk dressing until everything is evenly coated.

Variations

While this recipe for arugula salad with buttermilk dressing is delicious as it is, you can also create variations to suit your taste. Here are some suggestions:

• Use a different type of cheese, such as blue cheese or goat cheese, instead of feta cheese
• Add grilled chicken or shrimp for a protein boost
• Replace walnuts with pecans or almonds
• Use a different type of lettuce, such as mixed greens or spinach instead of arugula
• Add other vegetables, such as cucumbers or bell peppers, for more variety

Conclusion

Arugula salad with buttermilk dressing is a healthy and delicious dish that is perfect for any occasion. With the peppery taste of the arugula, the sweetness of the candied walnuts, and the tangy flavor of the buttermilk dressing, this dish will have your taste buds dancing with joy. Whether you're looking for a light lunch or a side dish for your dinner, this recipe is sure to impress.

Arugula salad with buttermilk dressing is a refreshing and simple dish that you can enjoy as a main meal or a side dish. It is also an excellent source of essential nutrients that are important for maintaining good health. In this article, we will share some valuable tips that will help you create the perfect arugula salad with buttermilk dressing recipe.

Tip #1: Choose Fresh Ingredients

The first and most important tip in creating an excellent arugula salad with buttermilk dressing is to choose fresh and high-quality ingredients. Select the freshest Arugula and buttermilk from your local market, and make sure it's still fresh when you're ready to create your dish. When purchasing Arugula, it is advisable to look for refrigerated Arugula greens. Avoid greens that look wilted, with yellow or damaged leaves, or yellowish stems. The fresher the Arugula, the better the taste, and it will give your salad a crispy texture. When choosing your buttermilk, it is advisable to look for unsweetened, cultured buttermilk. The best buttermilk should have a tart taste and a creamy texture. If you can't find buttermilk in your local grocery store, you can easily make your own by adding one tablespoon of vinegar or lemon juice to a cup of milk and letting it sit for 5-10 minutes.

Tip #2: Add the Right Mix-ins

One of the best things about arugula salad is its versatility. You can mix in different ingredients to suit your taste, including fresh fruits, nuts, cheeses, and vegetables. However, to create the perfect arugula salad with buttermilk dressing recipe, it is crucial to balance the flavors and texture of your salad with the right mix-ins. Some great mix-in options for arugula salad are almonds, walnuts, goat cheese, feta cheese, apples, pears, grapes, cherry tomatoes, and avocado. The key to adding the right mix-ins is to ensure that they complement the flavor of the arugula and dressing. For example, Goat cheese and feta cheese provide a tangy taste to balance the bitterness of the Arugula, while Almonds or walnuts add crunch and a nutty flavor.

Tip #3: Make Your Buttermilk Dressing from Scratch

While it may be tempting to use store-bought dressings, making your buttermilk dressing from scratch is easy and adds more flavor to your arugula salad. By creating your buttermilk dressing, you can personalize its flavor and make it as tangy or creamy as you like. To make a basic buttermilk dressing from scratch, you will need:

• One cup of buttermilk
• One tablespoon of Dijon mustard
• A quarter cup of olive oil
• One tablespoon of honey
• A pinch of salt and black pepper

To make the dressing, whisk all the ingredients together in a bowl until it becomes creamy, and the ingredients blend together. Taste it and adjust the seasoning as per your taste.

Tip #4: Prepare the Arugula Properly

Arugula salad is all about the greens, and preparing it correctly to ensure that the leaves stay fresh and crisp is essential. The key to preparing Arugula is to wash and dry the leaves properly. Wash the Arugula using water, and if they are particularly dirty or sandy, soak them for up to thirty minutes before washing. Once clean, dry the Arugula leaves thoroughly using a clean towel or salad spinner to ensure that they are clean and dry before building your salad. This ensures that the dressing clings to the leaves and not to the water.

Tip #5: Add the Dressing Only Before Serving

To avoid messing up your Arugula salad with buttermilk dressing dish, it is advisable to add the dressing only before serving. If you add the dressing too early, the greens become soggy, and you may need to add more dressing, which can overpower the flavor of the Arugula, thereby reducing the nutritional value of your dish. To add the dressing, use just enough to coat your Arugula leaves but ensure not to use too much so as not to overpower its original taste. One great trick is to use a mixing bowl to toss the Arugula with buttermilk dressing before plating.

Tip #6: Chill the Salad

Chilling your Arugula salad helps to enhance its flavor, texture, and its overall presentation. Refrigerating your salad also enhances the buttermilk dressing's taste and allows the flavors to meld together, ensuring that your salad tastes cold and refreshing. To refrigerate your Arugula salad, place it in a bowl and cover it with a plastic wrap to prevent air from getting to the salad.

Conclusion

Arugula salad with buttermilk dressing is an easy, nutritious, and refreshing dish that you can enjoy for a main meal or a side dish. By following these valuable tips, you can create the perfect arugula salad with buttermilk dressing recipe. Choose fresh ingredients, add the right mix-ins, make your buttermilk dressing from scratch, prepare the Arugula properly, add the dressing only before serving, and chill the salad. With these tips, you can create a delicious and nutritious arugula salad with buttermilk dressing that will leave your taste buds craving for more.