PRESSURE COOKED ARTICHOKES (NINJA FOODI)
Pressure cooking artichokes has never been easier! Using a Ninja Foodi or pressure cooker equivalent, this method of cooking artichokes will leave you with tender soft artichoke leaves perfect to dip into garlic butter or mayo curry. Enjoy this low carb, keto friendly and deliciously vegetable any time. A perfect vegetable side dish, to serve with steak, or simply eat alone. Once you understand the ease of making foolproof artichokes, never buy a canned artichoke again! Serve pressure cooked artichoke leaves with garlic butter or an aioli for a seriously surprisingly amazing dish.
Provided by Trisha Haas - Salty Side Dish
Categories Ninja Foodi
Time 18m
Number Of Ingredients 5
Steps:
- Ninja Foodi Artichokes
- First add 1 cup of water and 1 tablespoon vinegar to your Ninja Foodi inner ceramic pot.
- Now place your black Cook & Crisp pot inside the ceramic pot.
- Place both artichokes into black Cook & Crisp basket.
- Sprinkle artichokes with lemon pepper seasoning (or garlic salt) on the top of the leaves.
- Place 2 whole garlic cloves next to the artichokes inside the Cook & Crisp basket.
- Close lid and seal.
- Set pressure cooker on PRESSURE, HIGH, 10 Minutes.
- Once time is up, natural release pressure cooker for 8 minutes more before quick releasing and opening up.
- Remove artichokes carefully with tongs.
- Once cooled enough to eat, you can peel the artichoke leaves off, dip into garlic butter or mayo curry and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 70 kcal, Carbohydrate 15 g, Protein 4 g, Sodium 184 mg, Fiber 7 g, Sugar 1 g
ARTICHOKES FOR PRESSURE COOKER
Make and share this Artichokes for Pressure Cooker recipe from Food.com.
Provided by ChristianNurse
Categories Low Protein
Time 13m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place 1 cup of water with the juice of one lemon in the cooking pot.
- Prepare artichokes. Cut stem off at base, cut 1/3 off the top, and trim off outer layers of tough leaves.
- (Optional step is to open up leaves at the top and remove the choke with a melon baller or spoon.
- Rub the cut parts of the artichoke with the remaining lemon halves. Place them top down in the pot.
- Lock lid in place. Set for 8 minutes at high pressure.
- Serve immediately with melted butter or your favorite dipping sauce.
PRESSURE COOKER ARTICHOKES
Make and share this Pressure Cooker Artichokes recipe from Food.com.
Provided by Antifreesz
Categories Vegetable
Time 17m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Trim tops of baby artichokes.
- Chop 1 or 2 gloves of garlic and put pieces between artichoke leaves.
- Put remaining garlic in pressure cooker.
- Place artichoke in steamer basket and place on trivet in the pressure cooker.
- Slice lemon and add a slice to steamer basket.
- drizzle olive oil over artichokes.
- Set to high pressure or 2 on the Optima T-Fal pressure cooker for 12 minutes.
- Serve with remaining lemon.
Nutrition Facts : Calories 79.3, Fat 3.6, SaturatedFat 0.5, Sodium 90.9, Carbohydrate 11.9, Fiber 5.8, Protein 3.4
PRESSURE-COOKER CHICKEN WITH OLIVES & ARTICHOKES
My grandmother came from the region around Seville, Spain, where olives and red wine are produced. Those ingredients get starring roles in her scrumptious chicken. -Suzette Zara, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a shallow bowl, mix flour, garlic salt and pepper. Dip chicken thighs in flour mixture to coat both sides; shake off excess., Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. In batches, brown the chicken on all sides., Sprinkle garlic, lemon zest, thyme and rosemary over chicken. Top with artichoke hearts, olives and bay leaf. In a bowl, mix orange juice, broth and honey; pour over top. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Allow pressure to naturally release for 10 minutes and then quick-release any remaining pressure. Remove bay leaf. , Mix gremolata ingredients in a small bowl. Sprinkle over chicken and artichoke mixture.
Nutrition Facts : Calories 293 calories, Fat 13g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 591mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
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