Best Artichokes Asparagus And Red Pepper Pasta Recipes

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RIGATONI WITH SAUSAGE, ARTICHOKES, AND ASPARAGUS



Rigatoni With Sausage, Artichokes, and Asparagus image

Make and share this Rigatoni With Sausage, Artichokes, and Asparagus recipe from Food.com.

Provided by bricookie55

Categories     Pork

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

3/4 cup sun-dried tomato (they should be the oil-packed kind, sliced, 2 tablespoons of the oil reserved)
1 lb hot Italian sausage, casings removed
2 (8 ounce) packages artichoke hearts, frozen
1 cup asparagus, trimmed and cut into 1-inch pieces
2 garlic cloves, chopped
1 3/4 cups chicken broth
1/2 cup dry white wine
12 ounces rigatoni pasta (any short tubular pasta is fine)
1/2 cup parmesan cheese, shredded (plus extra for serving)
1/3 cup fresh basil, chopped
1/4 cup flat leaf parsley, chopped
8 ounces mozzarella cheese, cubed (optional)
salt & fresh ground pepper

Steps:

  • Heat the oil that was reserved from the sun-dried tomatoes in a large skillet over medium-high heat.
  • Add sausage and cook until browned; break up the meat as it cooks.
  • When brown and cooked all over, transfer sausage to a bowl with a slotted spoon.
  • Add artichokes, asparagus, and garlic to the skillet and saute over medium heat, until garlic is tender, about 2 minutes.
  • Add the broth, wine, and sun-dried tomatoes. Boil over medium-high heat until sauce is slightly reduced, stirring occasionally, about 8 minutes.
  • Meanwhile, bring a large pot of water to a boil.
  • Salt water and cook pasta according to package directions.
  • Drain pasta.
  • Add pasta, reserved sausage, 1/2 cup of Parmesan cheese, basil, and parsley to the artichoke mixture.
  • Toss everything together until sauce is nearly absorbed by the pasta.
  • Stir in mozzarella cheese, if using.
  • Season with salt and pepper to taste.
  • Serve with extra cheese to pass at table.

Nutrition Facts : Calories 609.6, Fat 26.6, SaturatedFat 9.6, Cholesterol 98.3, Sodium 1464.1, Carbohydrate 59.6, Fiber 10, Sugar 5.9, Protein 31.3

CREAMY ARTICHOKE PASTA



Creamy Artichoke Pasta image

Make a luscious pasta dish with no cheese, cream or butter? Absolutely! The canned artichoke hearts get blended into a creamy sauce that's mixed with roasted red peppers, olives, capers and fresh herbs for a colorful dinner. This is an out-of-the-box, unexpected vegan pasta dish that will delight your family and be easy on the budget.

Provided by Valerie Bertinelli

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
1 pound dried fettuccine (see Cook's Note)
Two 14-ounce cans artichoke hearts, rinsed and drained
2 tablespoons extra-virgin olive oil, plus more as needed
1 cup chopped roasted red peppers
1/2 cup kalamata olives, halved
3 tablespoons capers
1/2 teaspoon crushed red pepper flakes
4 cloves garlic, thinly sliced
1/4 cup chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions for al dente.
  • Meanwhile, blend the drained artichoke hearts, 1/4 cup water, 1/4 teaspoon salt and 1/4 teaspoon pepper in a high-powered blender until completely smooth. Set aside.
  • Heat the olive oil in a large high-sided skillet or braiser over medium heat. Add the roasted red peppers, olives, capers and red pepper flakes and sauté until warmed through, about 2 minutes. Stir in the garlic and a drizzle of oil if needed. Continue to cook, stirring frequently, until the garlic is slightly softened but not brown, about 1 minute. Stir in the blended artichoke hearts, then reduce the heat to low.
  • When the pasta is ready, reserve 1 cup of the pasta water, then drain the pasta and add it directly to the skillet with the artichoke sauce. Add about 1/2 cup of the reserved pasta water and toss together until the sauce and water become a cohesive creamy mixture, add more pasta water as needed. Turn off the heat. Add the basil and parsley, toss to combine and serve.

LINGUINE WITH SHRIMP, ASPARAGUS, ARTICHOKES, AND RED PEPPERS



Linguine With Shrimp, Asparagus, Artichokes, and Red Peppers image

Seafood is a good lean protein source for pregnant women, and shrimp is low in mercury, making it a great choice. The rainbow of other ingredients in this simple, tasty pasta dish provide other valuable nutrients for a developing baby.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb spinach linguine or 1/2 lb whole wheat linguine
3/4 lb shrimp, peeled and deveined
1 (14 1/2-15 ounce) can artichoke hearts, quartered
2 cups asparagus, cut on an angle into 1-inch pieces
1/2 cup roasted red pepper, cut into strips
2 garlic cloves, minced
3 tablespoons lemon juice
1 tablespoon extra virgin olive oil
1 tablespoon butter, for flavor
2 teaspoons minced parsley (optional)

Steps:

  • Prepare pasta according to package directions.
  • In a large skillet, heat olive oil. Add shrimp, season with salt and pepper, and cook until pink, about 3 minutes.
  • Make a well in the center of the pan and add garlic. Saute until fragrant (no longer than 30 seconds or the garlic will scorch and impart a bitterness to the dish). Add asparagus. Next add artichoke quarters, red pepper strips, and lemon juice and bring to a quick boil. Turn off the heat and add butter, tossing with shrimp and vegetables to make a quick sauce. Check seasoning and add salt and pepper if needed.
  • Drain pasta, putting aside 1 cup of the pasta cooking water to use later.
  • Add shrimp and sauce to pasta and combine. Pour a little of the pasta water in to adjust consistency.
  • Serve warm and garnished with fresh parsley, if desired.
  • Makes 2 servings.
  • VARIATIONS:.
  • Feel free to use your favorite type of pasta. This dish works well with scallops (which are also low in mercury) or chicken instead of shrimp.

Nutrition Facts : Calories 819.8, Fat 17.3, SaturatedFat 5.3, Cholesterol 229.6, Sodium 1683, Carbohydrate 122.7, Fiber 33.9, Sugar 8.1, Protein 49.2

RIGATONI WITH SAUSAGE, ARTICHOKES, AND ASPARAGUS



Rigatoni with Sausage, Artichokes, and Asparagus image

Anytime you add sausage to a pasta dish, you exponentially increase the number of people who are going to love it; by adding vegetables, you turn it into a complete meal, a win-win situation all around.

Yield 6 servings

Number Of Ingredients 13

3/4 cup drained oil-packed sun-dried tomatoes, sliced, 2 tablespoons of oil reserved
1 pound hot Italian sausage, casings removed
2 (8-ounce) packages frozen artichoke hearts
1 cup asparagus, trimmed and cut in 1-inch pieces
2 large garlic cloves, chopped
1 3/4 cups chicken broth
1/2 cup dry white wine
12 ounces rigatoni or other tubular pasta
1/2 cup shredded Parmesan cheese, plus more for serving
1/3 cup chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley
8 ounces fresh mozzarella, cubed (optional)
Salt and freshly ground black pepper

Steps:

  • Heat the oil reserved from the tomatoes in a large, heavy frying pan over medium-high heat. Add the sausage and cook until browned, breaking up the meat into bite-size pieces with a fork, about 8 minutes. Use a slotted spoon to transfer the sausage to a bowl. Add the artichokes, asparagus, and garlic to the same skillet, and sauté over medium heat until the garlic is tender, about 2 minutes. Add the broth, wine, and sun-dried tomatoes. Boil over medium-high heat until the sauce reduces slightly, stirring occasionally, about 8 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Cook the pasta in boiling water until tender but still firm to the bite, stirring often, about 10 minutes. Drain the pasta.
  • Add the pasta, sausage, 1/2 cup of the Parmesan cheese, the basil, and parsley to the artichoke mixture. Toss until the sauce is almost absorbed by the pasta. Stir in the mozzarella, if using. Season to taste with salt and pepper. Serve, passing the additional Parmesan cheese alongside.

FETTUCCINE WITH ARTICHOKES



Fettuccine with Artichokes image

Artichokes are delicious, but they are also time-consuming to prepare. In this modern take on an Italian classic, frozen artichokes provide plenty of flavor with none of the prep time.

Categories     Cheese     Citrus     Dairy     Herb     Onion     Pasta     Vegetable     Sauté     Quick & Easy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 12

2 (9-ounce) packages frozen artichoke hearts (not thawed)
1/4 cup extra-virgin olive oil
1/2 stick (1/4 cup) unsalted butter
1 large onion, chopped (2 cups)
1 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon dried hot red-pepper flakes
1 teaspoon finely grated fresh lemon zest
1 to 2 tablespoons fresh lemon juice
3/4 lb dried egg fettuccine
1/2 cup chopped fresh flat-leaf parsley
1/2 oz finely grated Parmigiano-Reggiano (1/4 cup) plus additional for serving

Steps:

  • Cook artichoke hearts in a 6- to 8-quart pot of boiling salted water until just tender, about 2 minutes. Transfer to a bowl with a slotted spoon. Return water to a boil.
  • Meanwhile, heat oil and butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté onion, salt, pepper, red-pepper flakes, and zest, stirring occasionally, until onion is softened, about 8 minutes. Add artichokes and sauté, stirring occasionally, 3 minutes. Stir in lemon juice (to taste), then remove from heat and transfer mixture to a large heatproof bowl.
  • While artichokes are sautéing, cook pasta in boiling water until al dente. Reserve 1 cup pasta-cooking water, then drain pasta in a colander and add to artichoke mixture along with 1/2 cup reserved water. Add parsley and cheese and toss to combine. Season pasta with salt and thin with additional reserved cooking water if desired. Serve with additional cheese on the side.

Artichokes, asparagus, and red peppers are three classic ingredients that can transform any pasta dish. These three ingredients bring unique flavors, colors, and textures to the table, creating a delicious meal that is not only packed with flavor but also healthy.

Health benefits of Artichokes

Artichokes are often considered a superfood due to their rich nutrient content. They are a great source of fiber, vitamin C, and antioxidants, which help to support the immune system and prevent chronic diseases. Additionally, artichokes are low in calories and carbohydrates, making them an excellent choice for people who are trying to watch their weight or manage diabetes.

Health benefits of Asparagus

Like artichokes, asparagus is also rich in nutrients and vitamins. It is an excellent source of folate, which is essential for healthy pregnancy and fetal development. Additionally, asparagus is rich in antioxidants such as vitamin C and E, which help to protect the body against damage from harmful free radicals. Asparagus is also low in calories and high in fiber, making it an excellent choice for people who are trying to lose weight or manage digestive issues.

Health benefits of Red Peppers

Red peppers are a rich source of vitamin A and C, both of which are essential for healthy skin, eyes, and immune system function. They are also high in fiber and low in calories, making them an excellent choice for people who are trying to lose weight or improve their digestive health. Additionally, red peppers contain a compound called capsaicin, which has been shown to have anti-inflammatory properties and may help to reduce pain and swelling in the body.

Creating an Artichoke, Asparagus, and Red Pepper Pasta:

When creating an artichoke, asparagus, and red pepper pasta, it is important to consider the flavors and textures of each ingredient. Here are some tips for creating a delicious pasta dish with these three ingredients:
1. Choose your pasta:
The type of pasta you choose will depend on your personal preference and the type of dish you want to create. Spaghetti, linguine, and fettuccine are all great options that pair well with artichokes, asparagus, and red peppers. If you want to create a gluten-free dish, opt for pasta made from chickpea flour or brown rice.
2. Prep the Vegetables:
To prepare the vegetables for your pasta, start by washing them thoroughly and chopping them into bite-sized pieces. You may wish to sauté them in some olive oil and garlic for added flavor, or simply roast them in the oven for a crispy texture.
3. Add Protein:
If you want to make your pasta dish more filling, consider adding some protein such as grilled chicken, shrimp, or tofu. These ingredients will not only add flavor but will also help to balance out the nutritional profile of your dish.
4. Choose your Sauce:
The type of sauce you use will depend on your personal preference and the flavor profile of your dish. A light tomato-based sauce is a great option for artichokes, asparagus, and red peppers, as it allows the flavors of the vegetables to shine through. Alternatively, you may wish to make a cream-based sauce for added richness and flavor.
5. Add Some Spice:
If you enjoy spicy food, consider adding some chili flakes, cayenne pepper, or paprika to your dish for an added kick of flavor. This will not only add heat but will also help to enhance the flavor of the artichokes, asparagus, and red peppers.

Conclusion:

Artichokes, asparagus, and red peppers are three classic ingredients that can elevate any pasta dish. These vegetables are not only packed with flavor, but they are also rich in nutrients and antioxidants, making them a healthy choice for any meal. Whether you sauté them or roast them in the oven, these three vegetables add unique flavors and textures that can transform a simple pasta dish into a delicious masterpiece.
Artichokes, asparagus, and red pepper pasta recipe is a perfect way to make the most of the fresh vegetables in season. This recipe is perfect for someone looking for a healthy and delicious lunch or dinner option. While the recipe is fairly simple to make, there are a few tips and tricks to consider to achieve delicious results. Below are valuable tips when making Artichokes, asparagus, and red pepper pasta recipe.

1. Choose The Right Pasta

The type of pasta you choose can make or break your dish. It is essential to choose a pasta shape that can hold the sauce and ingredients. For this recipe, it is recommended to use fettuccine, farfalle, or penne pasta. These pasta shapes are sturdy and can hold their shape when tossed with the sauce and vegetables.
2. Prep Your Vegetables In Advance
Prepping your vegetables in advance will save you time when making Artichokes, asparagus, and red pepper pasta recipe. Wash and chop your vegetables, and set them aside in separate bowls. This will help to ensure that each vegetable is cooked correctly and evenly. Also, make sure that your vegetables are fresh and of good quality.
3. Cook The Vegetables Separately
It is best to cook each vegetable separately before tossing them all together. For this recipe, it is essential to cook the vegetables in stages, starting with the asparagus, followed by the red peppers, and then the artichokes. Each vegetable has a different cooking time and texture, and cooking them separately ensures that they retain their individual flavors and textures.

4. Season The Vegetables

Seasoning your vegetables is an essential step in making Artichokes, asparagus, and red pepper pasta recipe. Salt and pepper are basic seasonings that can be added to each vegetable as you cook them. Additionally, you can add garlic, lemon zest, or balsamic vinegar to enhance the flavor of your vegetables.

5. Make The Sauce From Scratch

While you can use store-bought pasta sauce, making your own sauce from scratch can take this recipe to the next level. For this recipe, it is best to make a light cream sauce flavored with Parmesan cheese, garlic, and lemon juice. This sauce complements the flavors of the vegetables, and it is easy to make.
6. Cook The Pasta Al Dente
Cooking your pasta al dente is essential when making Artichokes, asparagus, and red pepper pasta recipe. Overcooked pasta can result in a mushy dish, which is not desirable. To ensure that your pasta is perfectly cooked, follow the instructions on the pasta package, and check it for doneness a few minutes before the recommended cooking time.
7. Reserve Some Pasta Water
When draining the pasta, reserve some of the pasta water. The starchy water can be added to the sauce to create a creamy and silky texture. Additionally, the pasta water can help thicken the sauce and make it stick to the pasta better.

Conclusion

Artichokes, asparagus, and red pepper pasta recipe is a delicious, healthy, and easy-to-make dish. It is ideal for someone who wants to enjoy the flavors of fresh vegetables and a homemade sauce. With the tips and tricks above, you can make this recipe with ease and achieve delicious results every time.

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