Best Artichoke Salsa Recipes

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GRILLED SWORDFISH WITH TOMATO ARTICHOKE SALSA



Grilled Swordfish With Tomato Artichoke Salsa image

This is probably the best swordfish I've ever tried. The presentation is great as well, because the salsa is so colourful. This great recipe was printed from the Internet sometime ago (sorry, it's been recopied and I don't know the original site) and I have made a few little changes from the original. Enjoy! (Prep time includes marinating time)

Provided by Just Call Me Martha

Categories     Low Cholesterol

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

2 (6 ounce) swordfish steaks
2 cloves garlic
1/4 cup olive oil
1/4 cup freshly sqeezed lemon juice
1 pinch salt and pepper
1 tomatoes, diced
1 (6 ounce) jar marinated artichoke hearts, coarsely chopped
1 green onion, sliced (include tops)
1/3 cup frozen corn kernels, cooked
2 tablespoons freshly chopped cilantro
1 pinch salt and pepper

Steps:

  • Combine garlic, olive oil, lemon juice and seasonings and place along with swordfish into ziplock bag.
  • Marinate fish for 30 minutes turning frequently.
  • In small bowl, combine tomatoes, artichoke hearts, onion, corn and cilantro.
  • Add seasonings if desired.
  • Set aside while swordfish is marinating.
  • Remove swordfish from bag and discard remaining marinade.
  • Grill for approximately 5 minutes per side.
  • Top with salsa and serve.

Nutrition Facts : Calories 538.8, Fat 34.3, SaturatedFat 5.7, Cholesterol 66.3, Sodium 241.7, Carbohydrate 22.3, Fiber 6.3, Sugar 3.4, Protein 38.5

CHUNKY ARTICHOKE SALSA



Chunky Artichoke Salsa image

Very quick and easy recipe to make. You can serve this with tortilla chips, crackers or over grilled chicken.

Provided by MARIA MAC

Categories     Low Protein

Time 10m

Yield 2 cups

Number Of Ingredients 7

1 (6 1/2 ounce) jar marinated artichoke hearts
1/4 cup pitted ripe olives, drained and chopped
2 tablespoons red onions, chopped
3 medium plum tomatoes, coarsely chopped
1 garlic clove, chopped
2 teaspoons fresh basil leaves, snipped
salt & fresh ground pepper

Steps:

  • Drain marinade from artichokes into bowl. Chop artichokes, olives and red onion. Chop tomatoes. Place vegetables in a bowl.
  • Place garlic into a bowl. Snip basil and add to vegetable mixture; mix gently. Season with salt and pepper.
  • To serve, spoon salsa into bowl lined with lettuce leaves; place inches.
  • center of serving plate. Surround with tortilla chips.

ARTICHOKE SALSA



Artichoke Salsa image

A wonderful, light salsa recipe given to me by my friend J.C., who claims she can't cook!

Provided by Julie Dumford

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 10m

Yield 5

Number Of Ingredients 7

1 (6.5 ounce) jar marinated artichoke hearts, drained and chopped
3 roma (plum) tomatoes, chopped
2 tablespoons chopped red onion
¼ cup chopped black olives
1 tablespoon chopped garlic
2 tablespoons chopped fresh basil
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the artichoke hearts, tomatoes, onion, olives, garlic, salt, and pepper. Serve chilled, or at room temperature, with tortilla chips.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 6.8 g, Fat 2.8 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 278.4 mg, Sugar 1.2 g

ARTICHOKE BOTTOMS WITH SHRIMP AND CITRUS SALSA



Artichoke Bottoms with Shrimp and Citrus Salsa image

A bright citrus salsa makes this dish irresistible.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 11

3 lemons, halved
10 medium artichokes
1 3/4 teaspoons salt
1/2 tablespoon whole peppercorns
2 bay leaves
1 small clove garlic, peeled
3 tablespoons extra-virgin olive oil
12 ounces medium shrimp, shelled and deveined
1/8 teaspoon freshly ground pepper
1 small head lettuce
Citrus Salsa

Steps:

  • Fill large nonreactive pot with cold water. Quarter two lemons; squeeze juice into water, and add quarters to pot. Trim one artichoke at a time, cutting stem to one-half inch. Remove leaves down to fuzzy choke, and neatly trim bottom of green exterior. Transfer artichoke to water. Repeat for all artichokes. Add 1 1/2 teaspoons salt, peppercorns, bay leaves, garlic, and 1 tablespoon oil. Cover, bring to a boil, and reduce to simmer. Cook, covered, over low heat until tender when pierced in center, 20 to 30 minutes. Drain.
  • Meanwhile, cook shrimp in boiling water until opaque, 2 to 3 minutes. Strain; place under cool running water to stop cooking. Cut into three-quarter-inch pieces. Set aside.
  • When artichokes are cool, 15 to 20 minutes, scoop choke; discard. Neatly trim artichoke bottoms; transfer to shallow container. Drizzle with 2 tablespoons oil, 2 tablespoons juice from remaining lemon, 1/4 teaspoon salt, and pepper. Coat artichokes in mixture. May be refrigerated up to one day ahead.
  • Place the artichokes on a serving dish or platter. Arrange a small lettuce leaf on top of each artichoke. Fill each with shrimp and salsa.

SEARED SALMON WITH ARTICHOKE SALSA



Seared Salmon with Artichoke Salsa image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 (6-ounce) jars marinated artichokes
2 cups chopped vine ripe tomatoes
3 tablespoons minced shallots
2 tablespoon capers
1 lemon, zested and juiced
2 garlic cloves, minced
2 tablespoons finely chopped parsley
2 teaspoons sugar
1/2 cup extra-virgin olive oil
Salt and pepper
2 tablespoons olive oil
4 (6 to 8-ounce) salmon fillets, skin on

Steps:

  • To make the salsa, combine all of the ingredients together, mix well, and season with salt and pepper.
  • Preheat oven to 400 degrees F.
  • Heat a large skillet over medium heat. Swirl in the olive oil, and place salmon in hot pan, skin side down, and sear skin until crispy, approximately 2 minutes. Salmon should turn pinkish white 1/4-inch around the edge. Place the salmon in oven for approximately 5 minutes to finish cooking.
  • To serve, place in the center of plate, and top with artichoke salsa.

CRISPY ARTICHOKE FLOWERS WITH SALSA VERDE



Crispy Artichoke Flowers with Salsa Verde image

Categories     Appetizer     Side     Fry     Jerusalem Artichoke     Spring     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 10

2 lemons, halved
6 (4-oz) small (not baby) artichokes
4 cups olive oil
For salsa verde
1 tablespoon fresh lemon juice
1/8 teaspoon anchovy paste
3 tablespoons extra-virgin olive oil
1 tablespoon chopped shallot
1 tablespoon capers, drained and chopped
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Trim and fry artichokes:
  • Fill a large bowl with 6 cups cold water and squeeze juice from 1 lemon into bowl.
  • Cut stems of artichokes flush with base. Bend back outer leaves of 1 artichoke until they snap off close to base, then discard several more layers of leaves in same manner until exposed leaves are pale green at top and yellow at base. Cut off pale-green top of artichoke. Carefully spread leaves and scrape out purple leaves and hairy choke with a melon baller or spoon. Trim fibrous parts from base and rub artichoke all over with a lemon half. Place in bowl of lemon water, then repeat trimming process with remaining artichokes.
  • Drain artichokes well, stem ends up. Heat oil in a deep 2-quart saucepan over moderate heat until a deep-fat thermometer registers about 200°F, then submerge artichokes with tongs, stem ends down, in oil. Simmer until artichokes are tender, about 10 minutes. Transfer to paper towels to drain.
  • Reheat oil over moderate heat until deep-fat thermometer registers 365°F. Spear 1 artichoke, through center of stem end, with a long kitchen fork and immerse (still on fork) into oil. Fry until leaves are open, browned, and crisp, 30 to 40 seconds. Drain well, stem end up, on paper towels and repeat frying process with remaining artichokes. Make sure oil returns to 365°F for each artichoke.
  • Make salsa verde:
  • Whisk together lemon juice, anchovy paste, and oil until blended. Stir in shallot, capers, and parsley and season with salt and pepper.
  • Serve artichokes hot, warm, or at room temperature with sauce.

ARTICHOKE SALSA



Artichoke Salsa image

Salsa doesn't have to mean "South of the Border." This one is 100 percent Italian, loaded with tomatoes and artichokes (1/4 cup of vegetables, and all the nutrients they provide, in each portion) and flavor. Serve it on slices of whole-grain toast, or as a dip for chips, crackers or vegetables. And, if you're really enterprising it makes a great pizza topping. Nutritional Information Per Serving: Calories 45; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 140mg; Carbohydrate 4g; Fiber 0g; Protein 1g; Vitamin A 2%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV *Daily Value

Provided by cannedfood

Categories     Spreads

Time 10m

Yield 12 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can petite cut diced tomatoes with jalapenos
1 (14 ounce) can artichoke hearts, drained and finely chopped
1/4 cup finely diced red onion
2 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
2 tablespoons extra virgin olive oil
1 teaspoon red wine vinegar

Steps:

  • Combine ingredients in a mixing bowl and set aside for at least 10 minutes before serving. Serve as a spread.

Nutrition Facts : Calories 43.8, Fat 2.3, SaturatedFat 0.3, Sodium 247.1, Carbohydrate 5.5, Fiber 1.9, Sugar 0.5, Protein 1.4

ARTICHOKE SALSA



Artichoke Salsa image

Make and share this Artichoke Salsa recipe from Food.com.

Provided by shawnajean

Categories     Low Protein

Time 10m

Yield 5 serving(s)

Number Of Ingredients 7

1 (6 1/2 ounce) jar marinated artichoke hearts, drained and chopped
3 roma plum tomatoes, chopped
2 tablespoons red onions, chopped
1/4 cup black olives, chopped
1 tablespoon garlic, chopped
2 tablespoons fresh basil, chopped
salt and pepper

Steps:

  • In a medium bowl, mix together the artichoke hearts, tomatoes, onion, olives, garlic, salt, and pepper. Serve chilled, or at room temperature, with tortilla chips.

Nutrition Facts : Calories 37.5, Fat 0.9, SaturatedFat 0.1, Sodium 96.2, Carbohydrate 7, Fiber 2.8, Sugar 1.5, Protein 1.9

ARTICHOKE SALSA



ARTICHOKE SALSA image

Categories     Vegetable     Appetizer

Yield 12 servings

Number Of Ingredients 8

1 can (14 1/2 ounces) petite cut, diced tomatoes with jalapeños
1 can (14 ounces) artichoke hearts, drained and finely chopped
1/4 cup finely diced red onion
2 cloves garlic, minced
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
2 tablespoon extra-virgin olive oil
1 teaspoon red-wine vinegar

Steps:

  • Preparation Time: Approximately 10 minutes Preparation: Combine ingredients in a mixing bowl and set aside for at least 10 minutes before serving. Serve as a spread Servings: 12 Nutritional Information Per Serving: Calories 45; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 140mg; Carbohydrate 4g; Fiber 0g; Protein 1g; Vitamin A 2%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV *Daily Value

CHUNKY ARTICHOKE SALSA



CHUNKY ARTICHOKE SALSA image

Categories     Appetizer

Number Of Ingredients 7

1 jar (6.5 oz) marinated artichoke hearts.
1/4 c. pitted ripe olives, chopped
1 garlic clove, pressed
2 T fresh or dried basil leaves
salt and pepper to taste
5-6 ripe roma tomatoes
1/2 red onion chopped

Steps:

  • Drain and discard marinade from artichokes. Chop artichokes, olives, red onion, and tomatoes and place into a medium size bowl. Press garlic over vegetable mixture. Gently stir in basil. Season with salt and pepper. Best if prepared ahead of time and flavors are allowed to blend.

SOUTH BEACH DIET GRILLED SALMON WITH ARTICHOKE SALSA



South Beach Diet Grilled Salmon With Artichoke Salsa image

Make and share this South Beach Diet Grilled Salmon With Artichoke Salsa recipe from Food.com.

Provided by Celeste

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons low fat balsamic vinaigrette salad dressing
1 tablespoon lemon juice
4 salmon fillets (4 oz. each)
1/3 cup chopped fresh parsley
1/3 cup chopped plum tomato
1/4 cup chopped drained marinated artichoke hearts
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons coarsely chopped pitted ripe olives

Steps:

  • Preheat grill to medium heat. Mix dressing and lemon juice. Pour half of the dressing mixture over salmon in large resealable plastic bag. Seal bag; refrigerate while preparing the salsa.
  • Combine remaining dressing mixture, parsley, tomatoes, artichokes, cheese, and olives. Let stand at room temperature until ready to serve.
  • Remove salmon from the dressing mixture; discard bag and dressing mixture. Grill salmon 5 minutes on each side or until salmon flakes easily with fork. Serve with the salsa.

Nutrition Facts : Calories 419.6, Fat 14.6, SaturatedFat 2.7, Cholesterol 146.3, Sodium 279.2, Carbohydrate 2.7, Fiber 1.4, Sugar 0.6, Protein 65.8

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Artichoke salsa recipes are a creative and tasty way of using artichokes, which are often overlooked as a delicious ingredient. Salsa, which originated from Mexican cuisine, is a mixture of chopped vegetables, fruits, herbs, and spices that are usually served as a condiment or dip. Artichoke salsa recipes can be used as an appetizer, topping for meats, or a snack. This article will discuss the origins of artichoke salsa recipes, the ingredients used, and the different ways in which they can be prepared.

History of Artichoke Salsa Recipes

Artichokes are one of the oldest cultivated vegetables, dating back to ancient Greece and Rome. They were first grown in Italy during the 15th century and later introduced to Spain and France. Artichokes were brought to America in the 19th century by French immigrants and were first grown in California. Today, California is the primary producer of artichokes in the United States. The use of artichokes in salsa recipes is a modern twist on traditional Mexican salsa. However, the idea of mixing vegetables and spices to create a dip or condiment is not new, and can be found in various cultures around the world.

Ingredients Used in Artichoke Salsa Recipes

Artichoke salsa recipes use a combination of fresh, raw ingredients, as well as canned or jarred artichokes. The primary ingredients used in artichoke salsa recipes include:
Artichokes:
Artichokes are the star ingredient in artichoke salsa recipes, and can be used fresh, canned, or jarred. Fresh artichokes are often used in more elaborate recipes, while canned or jarred artichokes are convenient for quick and easy recipes.
Tomatoes:
Tomatoes add color and flavor to artichoke salsa recipes. Fresh or canned tomatoes can be used, depending on the recipe.
Onions:
Onions add a touch of sweetness and a sharp flavor to artichoke salsa recipes. Red onions are often used for their vibrant color, but white or yellow onions can also be used.
Jalapenos:
Jalapenos add heat to artichoke salsa recipes. They can be used fresh or canned, and the seeds can be removed for a milder flavor.
Cilantro:
Cilantro is a popular herb used in Mexican cuisine, and adds a fresh, citrusy flavor to artichoke salsa recipes.
Lime juice:
Lime juice adds acidity to artichoke salsa recipes and enhances the flavor of the other ingredients.
Cumin:
Cumin is a spice commonly used in Mexican cuisine and adds a warm, earthy flavor to artichoke salsa recipes.
Salt and pepper:
Salt and pepper are essential seasonings used in artichoke salsa recipes.

Ways to Prepare Artichoke Salsa

Artichoke salsa recipes can be prepared in various ways, depending on the desired texture and flavor. Some popular methods include:
Chop:
Chopped artichoke salsa is the simplest and easiest method. Ingredients are finely chopped and mixed together in a bowl. This method yields a chunky, textured salsa.
Blender:
A blender or food processor can be used to create a smoother, creamier artichoke salsa. Ingredients are blended together until smooth, and additional liquid may be added for a thinner consistency.
Roast:
Roasting the artichokes and other ingredients adds a smoky, caramelized flavor to the salsa. Vegetables are roasted in the oven and then chopped or blended together.
Grill:
Grilling the artichokes and other ingredients adds a charred flavor to the salsa. Vegetables are placed on a hot grill until charred and then chopped or blended together.

Conclusion

In conclusion, artichoke salsa recipes are a unique and delicious way of incorporating this nutritious vegetable into your diet. The ingredients used in artichoke salsa recipes are simple and easy to find, and the different preparation methods allow for a variety of textures and flavors. Whether you prefer a chunky, textured salsa or a creamy, smooth salsa, there is an artichoke salsa recipe for everyone.

Valuable Tips for Making Artichoke Salsa Recipes

Making artichoke salsa is both simple and delicious. Artichokes are a rich source of vitamins and minerals that offer a unique taste and texture to any recipe. With some basic guidelines, making artichoke salsa can be made easy and stress-free. Here are some valuable tips for making artichoke salsa recipes:
1. Selecting the Right Type of Artichokes
When making artichoke salsa, ensure that you select the right type of artichokes that complement the ingredients of the recipe. Artichokes come in various sizes, flavors, and textures, and depending on what you are looking for, you can select either fresh, canned, or frozen artichokes. Fresh artichokes are the best option, but they take longer to prepare, whereas canned or frozen artichokes offer a convenient and quicker option. Additionally, when selecting canned artichokes, try to get those that are packed in water rather than those packed in oil, as the latter has a much higher calorie content.
2. Preparing and Cleaning Artichokes
Before making artichoke salsa, ensure that you clean and prepare the artichokes to get rid of dirt, pesticides or any other residues. Begin by cutting off the top inch or two of the artichokes, then use a pair of scissors to cut off any sharp edges of the remaining leaves. Next, cut off the stem at the base of each artichoke, making sure to leave about 1 inch of the stem attached to the base. The remaining leaves should be trimmed off at the top to remove any thorny edges. Lastly, you should remove the choke, which is delicate inedible filaments inside the artichoke, by using a spoon to scoop it out. Once you have finished, the artichoke is ready for use in your recipe.
3. Combining Ingredients
To make delicious artichoke salsa, it is vital to select the right ingredients that will pair well with the artichokes. You can use a mixture of vegetables, fruits, and herbs like tomatoes, onions, jalapeño peppers, bell peppers, avocado, cilantro, or lime juice. Combining these ingredients perfectly will balance the flavors of the salsa, and the result will be a tasty snack enjoyed by all.
4. Mixing and Serving
Once you have prepared and combined all the ingredients, the final step in making artichoke salsa is to mix them up thoroughly. Spoon the mixture into a serving bowl and serve it with your favorite dip or chips. You can also use the salsa as a topping for tacos, burritos, or grilled meats.
5. Storing Artichoke Salsa
You can store artichoke salsa in an airtight container and refrigerate it for up to three days. When storing the salsa for later use, ensure that you do not add avocado to the mix as it will turn brown and spoil the salsa. You may want to add the avocado right before serving the salsa to make it more delicious.
6. Making Variations to the Recipe
While following a particular recipe is great, artichoke salsa is open to various interpretations and variations. You can experiment with the type of artichokes, the ingredients, and mixing methods to make a tasty artichoke salsa that you and your friends will love. You can even add cheese, nuts, or beans to make the flavor even richer.
7. Avoiding Common Mistakes
When making artichoke salsa, some common mistakes to avoid include not removing the choke from the artichokes, not draining the canned artichokes properly, or not cutting the vegetables into small enough pieces. These mistakes can impact the overall taste and quality of the salsa.
8. Using Artichoke Salsa as a Salad Dressing
Artichoke salsa is a great alternative to salad dressing. You can have it as part of a side salad or use it as a topping on your favorite greens for a creative and tasty twist.
Conclusion
In conclusion, making artichoke salsa is easy and fun when you follow the above tips. You can experiment with various combinations and variations of artichokes, vegetables, and fruits to make a salsa that fits your taste. With some creativity, you can make a delicious artichoke salsa recipe that will become a staple dish in your home.

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