Best Artichoke Pesto Hummus Recipes

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ARTICHOKE PESTO HUMMUS



Artichoke Pesto Hummus image

Serve this dip with warm pita bread wedges or raw vegetables. Hummus makes a nice change from mayo in sandwiches

Provided by Abby Girl

Categories     Beans

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 10

19 ounces chickpeas, well drained
14 ounces artichoke hearts, drained and coarsely chopped
3 tablespoons olive oil
3 tablespoons tahini
2 tablespoons lemon juice (to taste)
2 -3 tablespoons cold water
3 tablespoons pesto sauce (store bought or homemade)
2 teaspoons cumin
salt
black pepper

Steps:

  • Drain the chickpeas, rinse them well with cold water and drain again.
  • Place the chickpeas and remaining ingredients in a food processor and pulse until smooth. Spoon the hummus into a serving bowl, cover and store in the fridge until ready to serve.
  • To serve: drizzle the top of the hummus with a little extra olive oil and serve.

ARTICHOKE HUMMUS



Artichoke Hummus image

This homemade artichoke hummus recipe is such a simple crowd pleasing dip. It's packed with tahini, fresh garlic and lemon juice, and is perfect with spring crudités or gluten-free pita chips.

Provided by Phoebe Lapine

Time 10m

Number Of Ingredients 10

One 14-ounce can chickpeas
One 14-ounce can artichoke hearts
1/2 cup tahini
2 tablespoons lemon juice
2 garlic cloves
¼ cup water
1 teaspoon sea salt
½ teaspoon cumin
1/4 teaspoon red pepper flakes
1 tablespoon chopped parsley, for garnish

Steps:

  • Combine the chickpeas, artichokes, tahini, lemon juice, garlic, water, salt, cumin and red pepper flakes in a food processor and puree until smooth. Taste for seasoning.
  • Transfer to a serving bowl and garnish with olive oil and fresh parsley. Serve alongside crudités or gluten-free pita chips.

Nutrition Facts : ServingSize 4 g

SPINACH & ARTICHOKE HUMMUS RECIPE BY TASTY



Spinach & Artichoke Hummus Recipe by Tasty image

Here's what you need: chickpeas, baby spinach, artichoke hearts, garlic, tahini sauce, lemon juice, salt, black pepper, extra virgin olive oil

Provided by Jordan Kenna

Categories     Snacks

Yield 4 servings

Number Of Ingredients 9

14 oz chickpeas, 1 can
1 cup baby spinach
3 artichoke hearts
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil

Steps:

  • Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 14 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams

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What is Artichoke Pesto Hummus?

Artichoke Pesto Hummus blends two classic Mediterranean recipes into one delicious dish. Hummus, a classic spread or dip made from chickpeas, is blended with artichoke hearts and pesto sauce. The result is a creamy, savory dip that's perfect for serving with pita bread, crackers or raw vegetables.

Health Benefits of Artichoke Pesto Hummus

Artichokes are a good source of fiber, vitamin C, magnesium and potassium. They're also known for being beneficial for digestion and promoting liver health. Chickpeas are an excellent source of plant-based protein, and they also contain fiber, iron and other nutrients. The healthy fats in pesto sauce add to the nutritional value of this hummus recipe.

Ways to Serve Artichoke Pesto Hummus

Artichoke Pesto Hummus is a versatile dish that can be served in many different ways. Here are some ideas:
As a Dip
Serve artichoke pesto hummus with pita bread, crackers or raw vegetables like carrots, celery or cucumber. It's a great appetizer or party dish that's sure to be a hit with guests.
As a Spread
Artichoke pesto hummus can be used as a spread on sandwiches, wraps or even as a pizza topping. It pairs especially well with roasted vegetables or grilled chicken.
As a Pasta Sauce
For a quick and easy dinner idea, toss some cooked pasta with artichoke pesto hummus. The sauce will add a creamy, savory flavor to the dish.
As a Salad Dressing
Thin out artichoke pesto hummus with a little bit of water or olive oil for a delicious and healthy salad dressing. It's a great way to add flavor to your salads without using traditional, high-calorie dressings.

Ingredients for Artichoke Pesto Hummus Recipes

Here are the basic ingredients you'll need to make artichoke pesto hummus:
  • 1 can chickpeas, drained and rinsed
  • 1 can artichoke hearts, drained and chopped
  • 1/4 cup pesto sauce
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil, plus more for serving
  • Water, as needed to thin out the hummus

Instructions for Making Artichoke Pesto Hummus

Here are the basic steps to follow when making artichoke pesto hummus:
  1. In a food processor, combine the chickpeas, garlic, lemon juice, salt and olive oil. Process until smooth.
  2. Add the artichoke hearts and pesto sauce to the food processor. Process again until smooth.
  3. If the hummus is too thick, add water a tablespoon at a time until it reaches your desired consistency.
  4. Serve the hummus drizzled with a little extra olive oil, and sprinkled with chopped fresh parsley or basil if desired.

Variations on Artichoke Pesto Hummus

Once you've mastered the basic artichoke pesto hummus recipe, try experimenting with different variations. Here are some ideas:
  • Roasted Red Pepper Hummus: Add a roasted red pepper to the basic recipe for a sweet, smoky flavor.
  • Spinach and Feta Hummus: Add some fresh spinach and crumbled feta cheese for a new twist on classic hummus.
  • Sun-Dried Tomato Hummus: Replace the artichoke hearts with sun-dried tomatoes for a tangy, savory flavor.

Conclusion

Artichoke pesto hummus is a delicious and healthy dish that's easy to make and versatile to serve. Whether you're looking for an appetizer for your next party, a spread for your sandwiches or a sauce for your pasta, this hummus recipe is sure to delight your taste buds. Give it a try today and discover the flavors of the Mediterranean!
Artichoke pesto hummus recipe is one of the most favorite and unique dishes that every food lover would love to have on their plate. It is a combination of the creamy texture of hummus, tangy flavor of artichoke, and nutty taste of pesto that is enough to tantalize anyone's taste buds. Preparing artichoke pesto hummus is easy, but there are a few things that you should keep in mind to make it perfect. This article will provide you with valuable tips that you need to follow while preparing artichoke pesto hummus.

Tip 1: Preparing Artichoke

Artichokes are the heart of this dish, and it is essential to prepare them correctly. Before you start cooking, ensure that artichokes are fresh and healthy. Here are the steps to prepare artichokes:
Step 1:
Cut the stem from the top of the artichoke using a knife or scissors. It will create a flat surface.
Step 2:
Cut off the top one-third of the artichoke, including the pointy tips.
Step 3:
Pull off any tough outer leaves from the base of the artichoke.
Step 4:
Cut the artichoke lengthwise into quarters.
Step 5:
Remove the fuzzy choke from the center of the artichoke with a spoon. Once you prepare the artichoke, you can cook them by boiling or steaming, depending on your preference.

Tip 2: Make Creamy Hummus

One of the critical components of artichoke pesto hummus is the creamy texture of the hummus. Here are some tips that you should keep in mind to make creamy hummus:
Soak the chickpeas:
Soak the chickpeas in water overnight before cooking. Soaking the chickpeas will soften them and reduce the cooking time which will result in creamier hummus.
Cook the chickpeas:
Cook the chickpeas until they are very tender, almost falling apart. Overcooked chickpeas will result in a smoother and creamier hummus.
Peel the chickpeas:
Once the chickpeas are cooked, you can remove the skins from the chickpeas. Removing the skin will result in creamier textured hummus.
Blend for more extended period:
To make the hummus creamier, blend it for a longer period. At least 5 minutes of blending will result in a smooth, creamy textured hummus.

Tip 3: Use the right amount of Artichoke and Pesto

Using the right amount of artichoke and pesto is essential to make the perfect artichoke pesto hummus. Here are some tips to keep in mind:
Measure the Artichoke:
When using artichoke, weigh them before adding them to the recipe. The recipe's perfect weight is around 8 ounces of cooked and chopped artichoke.
Measure the Pesto:
The recipe's ideal amount of pesto is 2 tablespoons. Overusing it can overpower the artichoke's flavor and result in a pesto-flavored hummus.

Tip 4: Add the Perfect Blend of Spices

Using the right blend of spices is essential to enhance the flavor of the artichoke pesto hummus. Here are some tips for seasoning:
Add garlic:
Adding garlic will bring a unique flavor and aroma to the hummus.
Add Lemon Juice:
Lemons are the primary ingredient that brings freshness to the hummus. Adding a perfect amount of lemon juice to the hummus will enhance its flavor.
Add Cumin:
Cumin brings a unique taste to the hummus. It also has many health benefits such as promoting digestion and reducing inflammation.

Tip 5: Garnish Artichoke Pesto Hummus

Garnishing the artichoke pesto hummus is as important as preparing it. Here are some ideas for garnishing:
Chopped parsley:
Chopped parsley brings a fresh and vibrant touch to the hummus.
Paprika powder:
Sprinkling a small amount of paprika on the hummus will add a mild spiciness and vibrant color to the dish.
Fresh Artichoke:
Adding a small piece of fresh artichoke on top of the hummus will make it look elegant and appetizing.

Conclusion

With the tips mentioned above in mind, you can easily make perfect artichoke pesto hummus. Be sure to choose fresh ingredients, weigh them correctly, blend them for more extended periods, garnish it with spices, and you're good to go. Enjoy this unique, flavorful delicacy with your family and friends.

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