Best Artichoke Omelette Recipes

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ARTICHOKE OMELETTE



Artichoke Omelette image

Make and share this Artichoke Omelette recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 27m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 tablespoon light butter
1/2 onion, finely chopped
6 eggs
2 artichoke hearts, finely chopped
8 sliced green olives
1/8 cup milk
4 slices cheese
salt and pepper

Steps:

  • Saute onions in butter in 12 inch fry pan.
  • Beat eggs in bowl with artichoke hearts, olives, milk, salt and pepper.
  • Pour mixture over onions in pan and cover.
  • Cook over medium heat until the bottom of the omelette is golden brown, carefully lift edge with spatula to check.
  • Lay cheese over half of omelette.
  • Flip other half of omelette over cheese half.
  • Wait about 1 minute.
  • Slide out of pan and serve hot.

Nutrition Facts : Calories 727.4, Fat 48.7, SaturatedFat 25.3, Cholesterol 640.5, Sodium 1591.6, Carbohydrate 28.6, Fiber 11.1, Sugar 3, Protein 45.8

ARTICHOKE & ROASTED RED PEPPER SOUFFLé OMELETTE



Artichoke & roasted red pepper soufflé omelette image

Serve this light and fluffy omelette with a rocket & baby leaf salad with balsamic dressing

Provided by Celia Brooks Brown

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

5 eggs , separated
2 whole eggs
½ can artichoke hearts , drained, quartered if whole
1 whole roasted pepper from a jar or can drained, patted dry and roughly chopped
50g vegetarian Parmesan-style cheese
10 large basil leaves , shredded
1 tbsp butter
1 tbsp extra virgin rapeseed or olive oil

Steps:

  • In a large bowl, lightly beat together the 5 egg yolks and 2 whole eggs. In a separate bowl, use an electric whisk to beat the egg whites until stiff. Add whites to the yolks and fold together carefully, keeping it light and fluffy. Fold in the artichokes, pepper, half the cheese, the basil, salt and pepper.
  • Heat grill to high. Heat a medium non-stick frying pan over a medium heat. Add the butter and oil. When the butter has melted, add the omelette mixture and spread evenly. Cook until golden underneath, about 5 mins. Scatter over remaining cheese, then place the pan under the grill and cook for a further 2 mins. Slide the omelette onto a board or serving plate. Cut into wedges and serve.

Nutrition Facts : Calories 275 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 19 grams protein, Sodium 1.01 milligram of sodium

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