Best Artichoke Olive Salmon Recipes

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SALMON WITH BLACK OLIVE VINAIGRETTE AND BRAISED ARTICHOKES



Salmon with Black Olive Vinaigrette and Braised Artichokes image

Provided by Bobby Flay

Categories     main-dish

Time 55m

Yield Serves 4

Number Of Ingredients 20

1/3 cup olive oil
1/2 cup freshly squeezed lemon juice
1 cup chicken or vegetable stock
3 sprigs fresh thyme
3 sprigs parsley
3 cloves garlic, finely chopped
1 1/2 teaspoons kosher salt
3 whole black peppercorns
8 large artichoke hearts
1/2 cup olive oil
1/4 cup red wine vinegar
1/2 cup seeded nicoise olives
1 teaspoon chile de arbol powder
2 cloves garlic, finely chopped
1 teaspoon Dijon mustard
1 tablespoon honey
Salt and freshly ground pepper
4 salmon fillets, 6 ounces each
Black olive vinaigrette
Salt and freshly ground pepper

Steps:

  • Preheat oven to 350 degrees F. Place all ingredients, except the artichokes, in a medium saucepan and bring to a simmer. Place the artichoke hearts a small baking dish and pour the mixture over them. Cover and bake in the oven for 30 to 40 minutes, or until tender. Serve with lots of bread to sop up juice.
  • Combine all ingredients in a blender and blend until smooth. Season with salt and pepper to taste.
  • Place salmon in a small baking dish and pour 1/2 cup of the vinaigrette over. Marinate for 15 minutes. Preheat grill or grill pan over high heat. Remove salmon from marinade and season with salt and pepper to taste and grill for 3 to 4 minutes on each side, brush with the reserved vinaigrette every 2 minutes.

OLIVE-OIL-POACHED SALMON AND BRAISED ARTICHOKES WITH SAUVIGNON BLANC



Olive-Oil-Poached Salmon and Braised Artichokes with Sauvignon Blanc image

Provided by Walter Manzke

Categories     Poach     Salmon     Artichoke     White Wine     Gourmet     California

Yield Makes 4 servings

Number Of Ingredients 18

1/4 cup fresh lemon juice
4 medium artichokes with stems attached (1/2 lb each)
3 tablespoons extra-virgin olive oil
1 small onion, thinly sliced
1 celery rib, sliced
2 garlic cloves, halved crosswise
1 cup Sauvignon Blanc
2 fresh thyme sprigs
1 1/2 teaspoons fine sea salt
1/2 teaspoon black pepper
3 cups chicken stock or reduced-sodium chicken broth
1/2 teaspoon Sherry vinegar
1 stick (1/2 cup) unsalted butter, cut into 8 pieces
About 2 1/2 qt olive oil
4 (2-inch-thick) pieces salmon fillet with skin (about 6 oz each)
2 tablespoons chopped fresh flat-leaf parsley
Special Equipment
a deep-fat thermometer

Steps:

  • Combine 1 quart cold water and 2 tablespoons lemon juice in a large bowl. Working with 1 artichoke at a time, bend back outer leaves until they snap off close to base and discard several more layers of leaves in same manner until exposed leaves are pale green at top and pale yellow at base. Cut off leaves flush with top of base (keep stem attached) and cut a thin slice from end of stem to expose a fresh cross section. Trim dark green fibrous parts from stem and base of artichoke with a sharp paring knife, being careful not to break off stem. Halve artichoke lengthwise, then remove choke by pulling out purple leaves and scraping out fuzzy layer with a melon-ball cutter or spoon. Cut each half lengthwise into thirds, then drop into bowl of lemon water.
  • Heat 2 tablespoons extra-virgin olive oil in a 5- to 6-quart heavy pot over moderately high heat until hot but not smoking, then cook onion, celery, and garlic, covered, stirring occasionally, until softened, about 6 minutes. Drain artichokes and pat dry. Stir artichokes into onion mixture with wine, thyme, 1 teaspoon sea salt, 1/4 teaspoon pepper, 1 cup chicken stock, and remaining 2 tablespoons lemon juice. Simmer, covered, stirring and turning artichokes occasionally, until tender, about 40 minutes.
  • While artichokes braise, boil remaining 2 cups chicken stock in a 2-quart heavy saucepan, uncovered, over high heat until reduced to about 1 cup, about 15 minutes.
  • Transfer 8 artichoke wedges with a slotted spoon to reduced stock and add vinegar and remaining tablespoon extra-virgin olive oil, remaining 1/2 teaspoon sea salt, and remaining 1/4 teaspoon pepper. Simmer, covered, until artichokes are very tender and falling apart, about 15 minutes. Transfer mixture to a blender along with butter and purée until almost smooth, about 1 minute. Pour through a fine-mesh sieve into a small bowl, pressing hard on and then discarding solids. Keep sauce warm, partially covered.
  • While reduced stock mixture cooks, transfer remaining artichoke wedges to a bowl and clean and dry pot, then heat 2 to 3 inches olive oil in pot over moderately low heat until thermometer registers 150°F. Gently lower fish into oil with a slotted spatula. Return oil to 150°F, then poach fish until almost cooked through, 8 to 10 minutes (from time oil returns to 150°F). Carefully transfer fish with a slotted spatula to paper towels to drain.
  • Divide artichoke wedges among 4 plates with slotted spoon, discarding cooking liquid, then top with fish and drizzle sauce on top. Sprinkle with parsley.

Artichoke olive salmon recipes are a popular dish in many households. With their rich flavor and health benefits, artichokes are a great addition to any meal, and combined with the protein-packed salmon and the savory olives, they create a delicious and nutritious meal that is perfect for any occasion.

Health Benefits of Artichokes and Salmon

Artichokes are a superfood that is packed with fiber, vitamins, and minerals. They contain antioxidants, which can help protect against cancer and heart disease. They are also high in fiber, which can help reduce cholesterol and aid in digestion. Additionally, artichokes are a good source of vitamins C and K, folate, and magnesium.

Salmon is also a superfood that is high in protein and omega-3 fatty acids. Omega-3 fatty acids are essential for brain function and can help reduce inflammation in the body. Salmon is also a good source of minerals such as potassium, selenium, and vitamin B12.

Artichoke Olive Salmon Recipe Ideas

Salmon with Artichokes, Olives, and Lemon

This recipe is a healthy and flavorful way to enjoy artichokes and salmon. Start by preheating the oven to 400 degrees F. Next, combine one can of drained artichoke hearts, one cup of sliced olives, and two tablespoons of lemon juice in a bowl. Spread the mixture over the top of four salmon fillets and bake in the oven for 12-15 minutes, until the salmon is cooked through. Serve hot and enjoy!

Grilled Salmon with Artichokes and Pine Nuts

This recipe is perfect for summertime grilling. Start by preheating the grill to medium heat. Brush four salmon fillets with olive oil and season with salt and pepper. Grill the salmon for 4-6 minutes on each side, until cooked through. While the salmon is grilling, combine one can of drained artichoke hearts, half a cup of toasted pine nuts, and two tablespoons of balsamic vinegar in a bowl. Top the grilled salmon with the artichoke mixture and serve hot.

Salmon and Artichoke Casserole

This recipe is a great way to use up leftover salmon and artichokes. Start by preheating the oven to 375 degrees F. Next, spread one can of drained artichoke hearts in the bottom of a casserole dish. Layer one pound of cooked and shredded salmon on top of the artichokes. In a separate bowl, whisk together one cup of milk, one cup of chicken broth, two tablespoons of flour, and two cloves of minced garlic. Pour the mixture over the salmon and artichokes, then sprinkle one cup of grated Parmesan cheese on top. Bake the casserole for 30-35 minutes, until the cheese is melted and bubbly. Serve hot and enjoy!

Conclusion

Artichoke olive salmon recipes are a tasty and healthy way to enjoy the benefits of these superfoods. Whether you prefer to grill your salmon, bake it, or make it into a casserole, there are countless ways to enjoy the delicious combination of artichokes and olives with this beloved fish.

Valuable Tips For Artichoke Olive Salmon Recipes

Salmon is a delicious and healthy protein that can be prepared in a variety of ways. One popular way to prepare salmon is with artichoke and olives. The combination of these ingredients creates a rich and flavorful dish that is perfect for any meal. Below are valuable tips to consider when making artichoke olive salmon recipes:
1. Choose Fresh Ingredients
When making an artichoke olive salmon recipe, it's important to choose the freshest ingredients available. Look for wild-caught salmon that is fresh and hasn't been frozen. Fresh artichokes and olives will also add to the overall flavor of the dish. If fresh artichokes are not available, you can opt for canned or frozen artichoke hearts.
2. Prepare the Salmon Properly
To ensure that your artichoke olive salmon recipe turns out perfectly, it's essential to prepare the salmon properly. Start by removing the skin from the salmon fillet before marinating it in a mixture of olive oil, lemon juice, and seasonings. Be sure to let the salmon marinate for at least 30 minutes before cooking.
3. Use Quality Olive Oil
High-quality olive oil is a must for any artichoke olive salmon recipe. Look for extra-virgin olive oil that is fresh and high in quality. Good olive oil will add to the flavor of the dish and help to create a crispy crust on the salmon.
4. Add Lemon to the Recipe
Lemon juice is a crucial ingredient in most artichoke olive salmon recipes. It adds a tangy and refreshing flavor that complements the rich flavor of the salmon, artichokes, and olives. Squeeze fresh lemon juice over the salmon before cooking and add extra lemon slices to the dish for garnish.
5. Choose the Right Type of Artichokes
When making artichoke olive salmon recipes, it's important to select the right type of artichokes. Fresh artichokes are always the best choice, but they can be challenging to work with. Canned or frozen artichoke hearts are an excellent alternative and are easier to use in a recipe. Be sure to rinse canned artichokes before using them in the recipe.
6. Use Pitted Olives
Using pitted olives in your artichoke olive salmon recipe will save you time and effort. Pitted olives will also make the dish more enjoyable to eat since no one wants to bite into an olive pit by accident. Choose your favorite type of olives, such as Kalamata or green olives, and make sure they are pitted before adding them to the recipe.
7. Avoid Overcooking the Salmon
Overcooking the salmon is a common mistake when making artichoke olive salmon recipes. To avoid this, it's essential to cook the salmon at the correct temperature for the right amount of time. Preheat your oven to 400°F and cook the salmon for 12-15 minutes, depending on its thickness. Check the salmon frequently to ensure it's not overcooked.
8. Add Herbs for Extra Flavor
Adding fresh herbs to your artichoke olive salmon recipe will add an extra layer of flavor to the dish. Use whichever herbs you prefer, such as parsley, dill, or thyme, and sprinkle them over the salmon before serving. Fresh herbs will also make the dish look more attractive and inviting.
9. Serve with a Side of Vegetables
For a well-balanced meal, consider serving your artichoke olive salmon recipe with a side of vegetables. Steamed or roasted vegetables, such as broccoli, carrots, or asparagus, will complement the flavors of the salmon, artichokes, and olives. The vegetables will also add color and texture to the plate.
10. Allow Time for Resting
After cooking the salmon, allow it to rest for a few minutes before serving. This will allow the juices to redistribute, resulting in a more flavorful and moist piece of salmon. Cover the salmon with foil while it rests to keep it warm. With these valuable tips, you'll be able to make a delicious and healthy artichoke olive salmon recipe that everyone will enjoy. Remember to choose fresh ingredients, use quality olive oil, and avoid overcooking the salmon to achieve the best results. Enjoy!

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