Best Artichoke And Parmesan Frittata Recipes

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ARTICHOKE HEART AND PARMESAN FRITTATA



ARTICHOKE HEART AND PARMESAN FRITTATA image

Categories     Egg

Yield 4 servings

Number Of Ingredients 11

Qty. Measurement Description
3 each large egg
2 each large egg white
1/2 cup grated Parmesan cheese
1 tablespoon fresh parsley, finely chopped
1/4 teaspoon salt, or more to taste
1/4 teaspoon freshly ground black pepper, or more to taste
2 teaspoon olive oil
1 each small onion, finely chopped
3 each garlic clove, minced
14 ounce artichoke hearts, canned, drained, rinsed, each cut into eights

Steps:

  • 1. Set oven rack about 4 inches from broiler element; preheat broiler. 2. In a bowl, lightly beat eggs and egg whites together. Stir half the Parmesan, parsley, salt and pepper; set aside. 3. In a large ovenproof nonstick skillet, heat oil over medium heat. Add onion and cook, stirring occasionally, until softened, 2 to 3 minutes. Add garlic and continue cooking until fragrant, about 1 minute. Add artichoke hearts and cook, stirring, until heated through, 3 to 4 minutes. 4. Spread artichoke mixture evenly over bottom of skillet. Pour reserved egg mixture into skillet and tilt to distribute it evenly. Reduce heat to medium-low and cook, undisturbed, until eggs are set on the bottom but the top is still runny, 3 to 5 minutes. 5. Sprinkle remaining Parmesan over frittata. Place under the broiler until the top is set and turning golden brown, about 2 minutes. Slide onto a serving platter and cut into wedges. Serve immediately.

ARTICHOKE AND PARMESAN FRITTATA



Artichoke and Parmesan Frittata image

Make and share this Artichoke and Parmesan Frittata recipe from Food.com.

Provided by Brookelynne26

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon unsalted butter
1 teaspoon extra virgin olive oil
2 large shallots, peeled and thinly sliced
1 cup cooked artichoke heart, cut into 1/4 inch thick slices
1 teaspoon fresh tarragon leaves, thinly sliced
coarse salt
fresh ground black pepper
6 large eggs
1/2 cup milk
2 ounces parmesan cheese, grated (about 1/3 cup)

Steps:

  • Preheat oven to 375 degrees F.
  • Heat the butter and oil over medium heat in a 10 inch cast iron skillet. Saute shallots until soft, about 6 minutes. Add the artichoke hearts and tarragon. Season to taste with salt and pepper.
  • Meanwhile, beat eggs and milk together in a mixing bowl. Pour over shallots and artichokes. Let cook for about 5 minutes, or until edges are just set. sprinkle the top with cheese and bake in oven for 8 minutes; it should just be set throughout.

Nutrition Facts : Calories 252.8, Fat 16.5, SaturatedFat 7.5, Cholesterol 303.4, Sodium 365.4, Carbohydrate 9.2, Fiber 3.6, Sugar 0.8, Protein 17.4

Artichoke and parmesan frittata recipes are a popular dish made from eggs baked with artichokes and parmesan cheese. This dish is a great option for breakfast, brunch, or even dinner. Frittatas are easy to make and require simple ingredients that can make a delicious meal in no time.

Artichoke and Parmesan Frittata

The basic recipe for artichoke and parmesan frittata involves whisking eggs with milk, salt, and pepper. This mixture is then poured over artichokes and parmesan cheese, which are arranged on the bottom of a pie dish or skillet. The dish is then baked for about 20-25 minutes until the frittata is set and golden brown.
Ingredients
  • 6-8 large eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 can of artichoke hearts, drained and chopped
  • 1/2 cup grated parmesan cheese
  • 2 tbsp olive oil
  • 1/4 cup chopped fresh herbs (optional)
Instructions
  1. Preheat oven to 375°F/190°C.
  2. In a large mixing bowl, whisk together the eggs, milk, salt, and pepper.
  3. Add the chopped artichoke hearts to the egg mixture and stir to combine.
  4. Grease a 10-inch pie dish or skillet with the olive oil.
  5. Sprinkle half of the grated parmesan cheese in the bottom of the dish.
  6. Pour the egg mixture over the parmesan cheese and spread it evenly with a spatula.
  7. Sprinkle the remaining parmesan cheese on top of the egg mixture.
  8. Bake the frittata in the preheated oven for 20-25 minutes or until the frittata is set and lightly golden on top.
  9. Remove the frittata from the oven and let it cool for a few minutes before slicing and serving.
  10. Garnish with fresh herbs if desired.

Variations

There are many variations of artichoke and parmesan frittata recipes that can be made by adding or substituting ingredients. Some popular variations include adding sautéed mushrooms or spinach, using different types of cheese such as feta or cheddar, or adding diced ham or cooked sausage to the mixture.
Spinach and Artichoke Frittata
For those who love spinach, a spinach and artichoke frittata can be made by adding chopped fresh spinach to the egg mixture. The spinach can be sautéed first with garlic and olive oil before adding it to the egg mixture. The frittata can then be baked as usual with the addition of artichoke hearts and parmesan cheese.
Feta and Artichoke Frittata
If you prefer a tangier taste, feta cheese can substitute parmesan cheese in the recipe. Simply crumble the feta cheese over the egg mixture instead of parmesan cheese.
Ham and Artichoke Frittata
Adding diced ham or cooked sausage to the egg mixture can add an extra protein punch to the recipe. The meat can be cooked first before adding it to the egg mixture.

Conclusion

Artichoke and parmesan frittata recipes are delicious and easy to make dishes. They can be a good option for breakfast or brunch and can be customized with a variety of ingredients. This dish is perfect for those who want to prepare a healthy and quick meal without sacrificing taste.
Artichoke and parmesan frittata is a delicious dish that is perfect for breakfast, lunch or dinner. It is simple to prepare and requires just a few ingredients. The dish is versatile and can be modified to include other ingredients like spinach, bacon or bell peppers. In this article, we will discuss valuable tips that you can use to make the perfect artichoke and parmesan frittata.

Choose the Right Ingredients

To make the perfect artichoke and parmesan frittata, it is important to choose the right ingredients. Fresh, canned or frozen artichokes can be used, but fresh ones are recommended. Fresh artichokes have a more intense flavor and less sodium than canned or frozen ones. The same applies to the parmesan cheese used in the recipe. Freshly grated parmesan cheese has a more robust flavor than pre-grated ones.
Some tips on selecting ingredients:
  • Choose fresh artichokes over canned or frozen ones.
  • Use freshly grated parmesan cheese for a stronger flavor.
  • Organic eggs are best since they are free from hormones and antibiotics.
  • Use unsalted butter or olive oil for healthier frittatas.

Select the Right Pan

The right pan is crucial for making the perfect artichoke and parmesan frittata. A non-stick skillet is recommended for easy flipping and cleaning. A cast-iron skillet can also be used, but it requires seasoning to prevent the frittata from sticking. A 10 to 12-inch pan is ideal for making frittatas that serve four to six people.
Some tips on selecting a pan:
  • Use a non-stick skillet to prevent the frittata from sticking.
  • Use a 10 to 12-inch pan for the right serving size.
  • A cast-iron skillet requires seasoning to prevent the frittata from sticking.
  • A skillet with sloping sides makes it easy to flip the frittata.

Prepare the Artichokes

Preparing the artichokes is vital for making a tasty frittata. To prepare fresh artichokes, trim off the outer leaves, cut off the top, and remove the choke. The choke is the hairy part found at the center of the artichoke. The remaining part of the artichoke is called the heart and is the most tender and flavorful part. Canned or frozen artichokes require rinsing and draining before use.
Some tips on preparing artichokes:
  • Remove the choke before using the artichoke.
  • Use the heart of the artichoke for the most tender and flavorful part.
  • Rinse and drain canned or frozen artichokes before using them.

Preheat the Oven

Preheating the oven is essential to ensure that the frittata cooks evenly. Preheat the oven to 375°F before starting to cook the frittata. This temperature is ideal for cooking eggs without overcooking them. It is also best to use an oven-safe skillet to transfer the frittata from stove to oven.
Some tips on preheating the oven:
  • Preheat the oven to 375°F for even cooking of the frittata.
  • An oven-safe skillet is best to transfer the frittata from stove to oven.
  • Preheating the oven saves time and ensures that the frittata cooks evenly.

Make a Fluffy Frittata

Making a fluffy frittata is essential to make it light and delicious. To achieve a fluffy frittata, whisk the eggs until frothy before adding the other ingredients. Add a pinch of salt and pepper to enhance the flavor of the eggs. Whisking the eggs aerates them, making them light and fluffy.
Some tips on making a fluffy frittata:
  • Whisk the eggs until frothy to make them light and fluffy.
  • Add a pinch of salt and pepper to enhance the flavor of the eggs.
  • Whisking the eggs aerates them, making the frittata light and delicious.

Cook the Frittata on Low Heat

Cooking the frittata on low heat ensures that it cooks evenly and does not burn. Start by cooking the ingredients in the skillet on medium heat for a few minutes. Add the whisked eggs and let them set on the bottom of the skillet. Reduce the heat to low and cover the skillet with a lid. Cook the frittata on low heat for 10 to 12 minutes until the top is set and no longer runny.
Some tips on cooking the frittata:
  • Cook the ingredients on medium heat for a few minutes before adding the eggs.
  • Reduce the heat to low and cover the skillet with a lid to cook the frittata evenly.
  • Cook the frittata for 10 to 12 minutes until the top is set and no longer runny.

Use Different Cooking Techniques

Using different cooking techniques can add flavor and texture to the artichoke and parmesan frittata. For example, sautéing the artichokes and onions before adding them to the frittata adds a caramelized taste. Roasting the artichokes in the oven with olive oil creates a crispy exterior and tender interior. Adding fresh herbs like thyme or rosemary enhances the taste of the frittata.
Some tips on using different cooking techniques:
  • Sauté the artichokes and onions before adding them to the frittata for a caramelized taste.
  • Roast the artichokes in the oven with olive oil for a crispy exterior and tender interior.
  • Adding fresh herbs like thyme or rosemary enhances the taste of the frittata.

Add Toppings

Adding toppings to the artichoke and parmesan frittata adds color, flavor and texture. Toppings like cherry tomatoes, sliced avocado or fresh herbs like basil or parsley add color and freshness to the frittata. Adding crumbled bacon or diced ham adds a savory taste to the frittata. Adding a drizzle of olive oil or balsamic vinegar before serving adds richness and tanginess to the dish.
Some tips on adding toppings:
  • Add toppings like cherry tomatoes, sliced avocado or fresh herbs to add color and freshness to the frittata.
  • Adding crumbled bacon or diced ham adds a savory taste to the frittata.
  • Adding a drizzle of olive oil or balsamic vinegar before serving adds richness and tanginess to the dish.

Conclusion

Cooking an artichoke and parmesan frittata is easy and versatile. Using the right ingredients, selecting the right pan, preheating the oven, making a fluffy frittata, cooking the frittata on low heat, using different cooking techniques, and adding toppings are valuable tips that ensure that the frittata is delicious and healthy. These tips can be customized to create different flavors and textures by adding other ingredients like spinach, bell peppers or bacon. Enjoy your artichoke and parmesan frittata!

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