MUSHROOM AND ARTICHOKE SOUP
I make this soup for a local health cafe. This recipe is hearty, filled with flavor, and a vegetarian's delight.
Provided by Lori Policastro
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes
Yield 50
Number Of Ingredients 19
Steps:
- Place artichokes in a food processor, slice thinly and set aside. It works well when using a 3 millimeter slicing disk.
- Using a extra-large stock pot saute onions, garlic and shallots in olive oil and set on low. Cook for 15 minutes.
- Sprinkle flour over onions and cook for 1 minute. Stir in vinegar and cook for approximately 3 minutes, in order for vinegar to evaporate.
- Stir in water, vegetable base, salt, pepper, cayenne, nutmeg, thyme and sliced artichokes and cook for 25 minutes.
- Add dried mushrooms along with the water they soaked in, fresh mushrooms and carrots. Let cook for 15 minutes.
- Stir in capers and parsley, season with salt and serve.
Nutrition Facts : Calories 102.3 calories, Carbohydrate 13.7 g, Fat 4.6 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 349.9 mg, Sugar 2.8 g
CREAM OF ARTICHOKE AND MUSHROOM SOUP
The marriage of these two vegetables is as exquisite as it sounds--a rich flavor and a velvety texture. The best part is that it only has a handful of ingredients, is easy to make and takes less than 30 minutes.
Provided by Marla Swoffer
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain artichoke hearts and chop into small pieces.
- Set aside.
- Thinly slice mushrooms.
- Finely chop green onion, including tops.
- Melt butter in a large saucepan.
- Saute onions and mushrooms for about 5 minutes.
- Stir in flour.
- Cook slowly for two minutes, stirring constantly.
- Slowly add broth, then half and half.
- Heat very slowly, stirring constantly until thickened.
- Stir in artichokes and seasonings.
ARTICHOKE AND MUSHROOM SOUP
A very tasty and comforting soup with a creamy texture (but without any added cream!)
Provided by davidnunn1
Time 1h
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat oil and margarine/butter in saucepan and add onion, garlic and celery. Cook for a couple of minutes until softened.
- Add mushrooms and thyme, and cook until they start to become soft.
- Add sliced artichokes, and cook for a further 5 minutes.
- Add stock, bring to the boil, then simmer for around 20 minutes, or until the artichokes begin to disintegrate. Add salt and pepper as required.
- Liquidise with a hand blender and serve.
SPINACH MUSHROOM AND ARTICHOKE SOUP- FAST AND FIGURE FRIENDLY
This is something I whipped up last night in my attempt to eat healthier! This makes a soup that very thick with vegetables and leaves you feeling full and satisfied. If you want a soup that is thinner just add more broth. This would be a great soup for a brunch or dinner party as it can be completed and left to simmer until you are ready to serve.
Provided by Mamas Kitchen Hope
Categories Spinach
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Halve or quarter mushrooms as desired and saute in a dutch oven sprayed with nonstick spray. When mushrooms are about half done add onion. Stir often.
- When mushrooms and onion are getting soft add garlic and saute for 1 minute. Chop artichoke hearts and spinach (if not already chopped) and add to pot. Stir to combine and cook just until heated through.
- Add chicken broth, wild rice and parsley and bring to a boil. Reduce heat to a simmer and cook until everything is hot. Can keep on a low simmer for quite a while before serving. Would be good in a crock pot too! Top each bowl with a sprinkle of parmesan cheese.
Nutrition Facts : Calories 173.1, Fat 3, SaturatedFat 1, Cholesterol 1.5, Sodium 1281, Carbohydrate 24.7, Fiber 6.2, Sugar 3.5, Protein 14.2
CREAM OF ARTICHOKE AND MUSHROOM SOUP
You can blend with a hand blender, if you desire.
Provided by Cathy Gillespie @circlemoon8
Categories Cream Soups
Number Of Ingredients 8
Steps:
- Sauté mushrooms & onions in butter until tender, 5 minutes. Stir in flour; cook 1 minute. Stir in milk; heat to boiling. Add artichokes & simmer, 5 minutes. Season with salt and pepper. Serve sprinkled with paprika.
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Ingredients
Artichoke and mushroom soup recipes typically involve a range of ingredients, some of which may vary depending on the specific recipe that one decides to use. However, some essential components of this soup include:- Artichokes: This vegetable is the star of the recipe and its addition gives the soup a slightly sweet and nutty flavor.
- Mushrooms: These are also fundamental to the recipe and add an earthy taste to the soup.
- Onion and garlic: These are usually sautéed at the beginning of the recipe, adding depth to the soup's flavor.
- Veggie stock: This is typically used as the base of the soup, and it provides a savory flavor to the recipe.
- Herbs: Thyme, parsley, or rosemary are commonly used to add flavor and aroma to the dish.
- Heavy cream or coconut milk: Some recipes call for heavy cream or coconut milk to add a creaminess to the soup.
- Salt and pepper: These are used to season the soup.
- Optional ingredients: Lemon juice, white wine, and bay leaves can also be added to the soup to enhance its flavor.
Benefits of Artichokes and Mushrooms
The artichokes and mushrooms used in this soup offer several health benefits that make it not only delicious but also nutritious. Artichokes contain antioxidants and are a good source of fiber, vitamin C, vitamin K, and folate. They also have cholesterol-lowering properties and may aid in digestion. On the other hand, mushrooms contain an impressive range of nutrients, including B vitamins, potassium, and several antioxidants. They also have anti-inflammatory properties and may boost immunity.Tips to Consider When Making Artichoke and Mushroom Soup
There are a few tips worth noting when making artichoke and mushroom soup. These include:- Use fresh ingredients: It is essential to use fresh artichokes and mushrooms to achieve the best flavor and nutritional benefits in the soup.
- Cut ingredients into even sizes: This ensures that the ingredients cook evenly and the soup has a consistent texture.
- Don't overcook the soup: Overcooking the soup can result in the loss of the vibrant color and flavor of the vegetables. Additionally, overcooking the cream can curdle it, making the soup unappetizing.
- Blend the soup: To achieve a creamy texture, it is crucial to blend the soup using a blender or a food processor before serving.
- Adjust seasoning as needed: It is essential to taste the soup before serving and add any extra seasoning as needed.