WASABI CHICKEN RICE SALAD
Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it's full of flavour and healthy too
Provided by Esther Clark
Categories Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 10
Steps:
- Put the edamame in a heatproof bowl and cover with boiling water. Leave for 10 mins, then drain. Mix the wasabi paste with the yogurt, lime juice and sesame oil.
- Toss the rice with the edamame and radishes. Top with the sesame seeds, chicken and seaweed, then drizzle over the dressing to serve.
Nutrition Facts : Calories 568 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 55 grams protein, Sodium 0.4 milligram of sodium
ARBY'S GRILLED CHICKEN AND PECAN SALAD
Make and share this Arby's Grilled Chicken and Pecan Salad recipe from Food.com.
Provided by pickman
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a medium sized bowl add diced apple, and one tablespoon of lemon juice. Stir lemon juice into apples coating them well. This will help keep the apples from turning brown. Add chicken, sliced grapes, diced celery, and pecans. Mix well until everything is mixed through. Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise. Add salt and pepper to taste. Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
- To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
- While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant. Allow the pecans to cool completely before preparing the chicken salad.
- In a medium sized bowl add diced apple, and one tablespoon of lemon juice. Stir lemon juice into apples coating them well. This will help keep the apples from turning brown. Add chicken, sliced grapes, diced celery, and pecans. Mix well until everything is mixed through. Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise. Add salt and pepper to taste. Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
- To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
- While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant. Allow the pecans to cool completely before preparing the chicken salad.
Nutrition Facts : Calories 1969.6, Fat 130.8, SaturatedFat 16.2, Cholesterol 328.1, Sodium 1139.2, Carbohydrate 90.3, Fiber 15.7, Sugar 49.5, Protein 121.4
CHICKEN AND CELERY SALAD WITH WASABI-TAHINI DRESSING
Inspired by the desire to make use of some leftover wasabi paste, this is the kind of chicken salad that's sure to become a go-to recipe. The best advice here is to make a large batch, and save it for multiple meals. Equally delicious cold or at room temperature, this salad is especially good in a sandwich, tucked into soft potato rolls. Embrace the wasabi and think of it as a hot mustard; you can even dial it back, starting with less, then adding more to taste. Lime juice lends a mellow acidity that rounds out the dressing.
Provided by Sue Li
Categories dinner, easy, lunch, poultry, salads and dressings, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium pot, cover chicken breasts with about 2 inches of water, and season with 2 tablespoons kosher salt. Bring to a boil over high heat, then simmer on low until the chicken is cooked through, about 20 minutes. Once the chicken is cooked, remove it from the pot and let cool.
- While the chicken cools, make the dressing: In a medium bowl, whisk together lime juice, tahini, wasabi paste, garlic, sugar and 1/4 cup water until smooth. Season to taste with salt.
- Cut celery into 2-inch segments, then cut segments lengthwise into matchsticks and place in a large bowl.
- Using two forks or hands, shred the chicken into bite-size pieces and transfer to the bowl with the celery.
- Pour dressing over the chicken and celery and toss to coat. Top with celery leaves and sesame seeds, and serve with lime wedges.
CHICKEN EDAMAME SALAD WITH WASABI VINAIGRETTE
From Cooking Light. A satisfying main-course salad. I put less of the dressing on the salad than the recipe called for, preferring to serve the remainder on the side.
Provided by duonyte
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all vinaigrette ingredients, whisking together well with a whisk. Set aside.
- Combine all salad ingredients in a large bowl. Add about half of the vinaigrette, serving the remainder on the side.
- Toss well.
ASIAN CHICKEN SALAD WITH WASABI DRESSING
Recipe by F&W's Melissa Rubel, from Pairing of The Day: November 2008, How to Cook with Spices. An excellent "new way" of preparing chicken salad. The delectable poached-chicken salad packed with Asian pear, cucumber and bean sprouts, offers a double hit of wasabi. Melissa whisks wasabi powder -- a blend of mayonnaise, rice vinegar and sesame oil -- then garnishes the salad with crunchy wasabi peas.
Provided by Manami
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, cover the chicken breasts with water and bring to a gentle simmer; cook over moderately low heat until the chicken is white throughout, about 12 minutes.
- Transfer the poached chicken breasts to a plate and let stand until cooled slightly, about 10 minutes.
- Meanwhile, in a small bowl, whisk the mayonnaise with the rice vinegar, wasabi powder, Asian sesame oil and 1 1/2 tablespoons of water and season with salt and pepper.
- In a large serving bowl, toss the lettuce with the Asian pear slices, cucumber, scallions, bean sprouts and 2/3 cup of the wasabi dressing.
- Slice the chicken breasts crosswise 1/4 inch thick and lay the slices on top of the salad.
- Spoon the remaining wasabi dressing over the chicken breasts, sprinkle with the chopped wasabi peas and.
- Serve at once.
Nutrition Facts : Calories 314.6, Fat 13.4, SaturatedFat 2.1, Cholesterol 76.1, Sodium 293.2, Carbohydrate 19.6, Fiber 4.2, Sugar 9.4, Protein 30.1
WASABI CHICKEN SALAD
This recipe is easy to make and tastes great. I made it up last night while in a hurry, and had a taste for some wasabi. My family loved it.
Provided by Darcie Kelly
Categories Spreads
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl using a fork.
- Be sure you know how hot your particular brand of wasabi is, so you put enough!
- Serve open faced on toast, or better yet, a toasted everything bagel.
- This would also be good with canned turkey or tuna.
- I recommend the low sodium soy because the canned chicken is already very salty.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Arica's Wasabi Secret Salad with Chicken Recipes
Are you tired of boring salads? Look no further than Arica's Wasabi Secret Salad with Chicken Recipes. This unique salad combines the classic crunchiness of fresh vegetables with a spicy kick from the Japanese horseradish known as wasabi.Ingredients:
- 1 head of green leaf lettuce, torn into bite-sized pieces
- 2 cups of shredded chicken
- 1/2 cup of shredded carrots
- 1/2 cup of sliced cucumbers
- 1/2 cup of diced green onions
- 1/2 cup of chopped fresh cilantro
- 1/4 cup of mayonnaise
- 1 tablespoon of soy sauce
- 1 tablespoon of rice wine vinegar
- 1 tablespoon of sugar
- 1 teaspoon of sesame oil
- 1 teaspoon of wasabi paste
- Salt and pepper, to taste
Directions:
- In a large bowl, combine the torn lettuce, shredded chicken, shredded carrots, sliced cucumbers, diced green onions, and chopped cilantro. Toss to combine.
- In a separate bowl, whisk together the mayonnaise, soy sauce, rice wine vinegar, sugar, sesame oil, and wasabi paste until smooth. Season with salt and pepper, to taste.
- Pour the dressing over the salad and toss to combine, making sure everything is coated evenly.
- Divide the salad among four plates and serve immediately.
The Secret of Arica's Wasabi Salad:
The secret to Arica's Wasabi Secret Salad with Chicken is, of course, the wasabi paste. Made from the grated root of the wasabi plant, wasabi is a staple of Japanese cuisine known for its bold flavor and spicy kick. In this salad, the wasabi adds both heat and complexity to the dressing's already flavorful blend of soy sauce, rice wine vinegar, sugar, sesame oil, and mayonnaise. But wasabi isn't the only star ingredient in Arica's salad. The combination of fresh lettuce, shredded chicken, shredded carrots, sliced cucumbers, diced green onions, and chopped cilantro creates a perfect balance of sweet, salty, and tangy flavors all layered over a satisfying crunch. This salad is not only delicious but also incredibly healthy. The key is in the fresh ingredients used, which are loaded with vitamins, minerals, and antioxidants that support overall health and wellness. So if you're looking to shake up your salad game and spice things up, why not try Arica's Wasabi Secret Salad with Chicken? With its unique blend of flavors and fresh ingredients, it's sure to become a new favorite in your recipe rotation!Valuable Tips When Making Arica's Wasabi Secret Salad with Chicken Recipes
Arugula, chicken, wasabi, and salad dressing – the perfect combination for a refreshingly healthy meal. Arica's Wasabi Secret Salad with chicken recipe is a simple, quick-to-make salad that's packed with flavor and nutrition. But, without proper preparation or a few helpful tips, it might not turn out as fantastic as you want it to be. In this article, we will discuss valuable tips to make your recipe a success.
Tip One: Choosing Your Ingredients
The first tip to make a mouth-watering Arica's Wasabi Secret Salad is to pick fresh quality ingredients. The quality of your dish ultimately depends on what you have in your basket. When choosing the arugula, obtain the fresh, green leaves for the salad. Never use yellow or wilted leaves, as they will produce a horrid bitter taste that isn't suitable for the recipe.
Secondly, always double-check to ensure you have selected the appropriate chicken parts. In most cases, chicken breasts are more popular in salad recipes. While skinless and boneless parts are easier to cook, bone-in and skin-on pieces tend to be juicier and flavorful. The chicken's part affects the total cooking time, so ensure you consider this a vital factor.
Lastly, the dressing you choose should have the right balance of sweetness and acidity. If you plan to create a homemade dressing, pay attention to taste and use the right ingredients to maintain the balance. If you opt for store-bought dressing, consider selecting a dressing that has flavors that complement the dish.
Tip Two: Cooking the Chicken
The chicken is the primary ingredient in your recipe, making it the star of the dish. It's crucial to cook it correctly without drying it and getting bland flavors. In addition, you can choose to grill, pan-fry, or bake the chicken, depending on what you prefer. Regardless of the method, follow the following tips:
1. Marinate Your Chicken
A fantastic way to complement your chicken and add flavor is by marinating it before cooking. You can use orange juice, lemon juice, vinegar, or buttermilk, and add spices like garlic, rosemary, or onion powder. Marinating assists in tenderizing the chicken and delivering a great alternative taste.
2. Use a Meat Thermometer
Cooking chicken is a delicate process as you must ensure it's entirely cooked to avoid infection. The best way to determine if chicken is ready is through a meat thermometer. The temperature should be between 165-170° Fahrenheit. Overcooking can lead to drying out the chicken, while undercooking can lead to food poisoning.
3. Rest Your Chicken
Letting your chicken to rest for a few minutes after cooking helps to keep it juicy and tender. When you remove the chicken from the heat source, cover it with aluminum foil for a few minutes to give it time to relax.
Tip Three: How to Handle Wasabi's Spiciness
Wasabi has a pungent aroma, shimmery green color, and fierce spiciness, and it's a vital ingredient in this salad recipe. It's recommended to handle the wasabi with care, as using too much can result in an unsavory dish. Below are some helpful tips:
1. Start Small
It's easy to go overboard when adding wasabi to your dish, owing to its powerful taste. It's best to start with a tiny amount and gradually add more, depending on your taste preference. The key secret is to maintain the balance of the other ingredients.
2. Mix the Wasabi into the Dressing
Incorporating the wasabi into the salad dressing is useful in ensuring that the spiciness is evenly distributed throughout the dish. In addition, it's easier to handle and mix the wasabi while combined with the dressing.
3. Serve the Wasabi on the Side
Another wise option is to serve the wasabi on the side as an addition to the salad. This way, people who like spicy food can enjoy as much as they prefer while the others can have a less spicier dish.
Tip Four: Preparing the Arugula
The base ingredient for the Arica's Wasabi Secret Salad is the leafy green vegetable, arugula. It's exceptional in salad dishes because of its unique bitter and peppery flavor. Some tips for preparing the arugula are:
1. Wash the Leaves Thoroughly
Bacteria and dirt are common elements in vegetables, and arugula is no exception. Rinse the arugula under cool water to remove any dirt or chemicals present. Be careful not to damage the delicate leaves while washing.
2. Dry the Leaves before Using
After rinsing the arugula, shake off the excess water and dry the leaves using a paper towel. Drying the greens eliminates any water that can mix with the dressing and watering down the dish.
3. Store the Arugula Properly
When storing arugula, it's important to keep it dry and cool to maintain its freshness. You can wrap the paper towel-dried arugula in plastic wrap or use a zip-lock bag, which is sealed tightly. Storing can go up to 2-3 days in the refrigerator before wilting.
Tip Five: Taste and Re-Adjust the Seasoning
Finally, after going through the essential steps and procedures required to make Arica's Wasabi Secret Salad recipe, you can taste the salad and re-adjust the seasoning as desired. What works for one person may not be ideal for the next, so you can always make some tweaking.
1. Don't Be Afraid to Experiment
Recipes are great guidelines, but it's essential to adjust them to your taste preference. If you want to switch ingredients, add more crunch to the salad, or add other flavors, go ahead and experiment.
2. Balance the Flavors
Ensure your salad dressing's taste is appropriately balanced by testing the flavors. Too much sweetness can overpower the other ingredients, while too much acidity can make the dish tart. A balanced dressing is key to making a great salad.
3. Add Some Crunch
Adding some crunch to your Arica's Wasabi Secret Salad with chicken recipes provides more texture to the dish. You can use ingredients like croutons, almonds, or sunflower seeds to give it more texture.
Conclusion
Arugula, chicken, wasabi, and salad dressing are a perfect combination of flavors to make a great dish. To make your salad extraordinary, you need to follow every step and add the critical tips to make it exceptional. With the tips highlighted above, you can be sure to have your Arica's Wasabi Secret Salad come out perfectly every time you make it.