Best Aricas Green Beans And Feta Recipes

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GREEN BEANS WITH FETA



Green Beans with Feta image

Turn simple green beans into a spirited side dish when you toss them with Greek cheese and vinaigrette.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 8

1 lb fresh green beans, trimmed
2 tablespoons vegetable or olive oil
1 tablespoon tarragon vinegar
2 tablespoons chopped red onion
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped
1/2 cup crumbled feta cheese (2 oz)

Steps:

  • In 6-quart saucepan, heat 1 inch water and beans to boiling; reduce heat. Simmer uncovered 8 to 10 minutes or until crisp-tender; drain.
  • In large bowl, place beans. Add remaining ingredients except feta cheese; toss to coat.
  • Top with feta cheese; serve warm.

Nutrition Facts : Calories 80, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving (1/2 Cup), Sodium 260 mg, Sugar 2 g, TransFat 0 g

GREEN BEANS WITH TOMATO & FETA



Green beans with tomato & feta image

Throw together creamy feta, juicy tomatoes and tender green beans to whip up this super simple side dish in just 10 mins

Provided by Katy Gilhooly

Categories     Side dish, Vegetable

Time 10m

Number Of Ingredients 4

300g green beans , trimmed
6 large tomatoes , roughly chopped
100g feta , cubed
1 tbsp olive oil

Steps:

  • Boil a pan of water. Once boiling, add the beans and cook for 4 mins until tender. Drain the beans, then mix with the tomato and feta. Drizzle over the olive oil and season generously with black pepper.

Nutrition Facts : Calories 139 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 1 milligram of sodium

Arica's Green Beans and Feta Recipes have become very popular in recent years. It is a simple yet delicious recipe that uses fresh green beans and tangy feta cheese to create a flavor explosion in your mouth. This dish is perfect for a quick and healthy snack or a side dish for any meal.

Ingredients

Green Beans
The star ingredient in this dish is, of course, the green beans. You will need about 1 pound of fresh green beans for this recipe. Make sure they are washed and trimmed before cooking.
Feta Cheese
The other key ingredient in Arica's Green Beans and Feta Recipes is feta cheese. You will need about 4 ounces of crumbled feta cheese to sprinkle on top of the green beans.
Garlic Powder
Garlic powder is used to add some flavor to the dish. You will need about 1 teaspoon of garlic powder to sprinkle over the green beans.
Salt and Pepper
Salt and pepper are used to taste.

Instructions

Step 1: Blanche your Green Beans
Fill a large pot with water, add salt to it, and bring to a boil. In the meanwhile, trim the green beans and add them to the boiling water. Cook the green beans for 3-4 minutes or until they are cooked through.
Step 2: Shock your Green Beans
After the green beans have cooked for 3-4 minutes, take them out of the boiling water and plunge them into a bowl of ice water. This process is called shocking and will stop the cooking process immediately.
Step 3: Drain your Green Beans
Once the green beans are completely cooled, drain them from the ice water and place them in a bowl.
Step 4: Add the Feta Cheese
Crumble the feta cheese over the green beans. Make sure it is evenly distributed.
Step 5: Add Garlic Powder
Sprinkle garlic powder over the feta cheese and green beans.
Step 6: Salt and Pepper to Taste
Add salt and pepper to taste.
Step 7: Serve
Arica's Green Beans and Feta Recipes are now ready to be served. You can enjoy them as a healthy snack or as a side dish to any meal.

Variations

Green Bean and Feta Salad
To make a green bean and feta salad, you can follow the same recipe above, but instead of serving it warm, chill the dish in the refrigerator before serving.
Green Bean and Feta Pasta Salad
To make a green bean and feta pasta salad, you can cook your favorite pasta and add the green beans and feta cheese to it. Dress it with olive oil, lemon juice, salt, and pepper for a tangy and flavorful dish.
Roasted Green Beans and Feta Cheese
If you prefer roasted green beans, then you can place the blanched green beans on a sheet pan, drizzle with olive oil, and sprinkle with garlic powder, salt, and pepper. Roast them in the oven until they are browned and crispy. Take them out of the oven, crumble feta cheese over the top, and serve.

Conclusion

Arica's Green Beans and Feta Recipes are a great way to add some flavor to your meals while still keeping them healthy. You can enjoy this dish as a snack or a side dish with any meal. It is simple to make and can be customized to your liking with different variations. Give it a try and taste the explosion of flavor in your mouth!
Aricas Green Beans and Feta Recipe is a delicious dish made with fresh green beans and salty feta cheese. It is perfect for a side dish or even a light lunch. The recipe is simple and quick to make, but there are a few things you should keep in mind to ensure that your dish comes out perfectly every time. In this article, we will share some valuable tips that you can use when making Aricas Green Beans and Feta Recipe.

Tip 1: Choosing the Right Ingredients

The first step to making a delicious dish is choosing the right ingredients. When making Aricas Green Beans and Feta Recipe, it is important to use fresh green beans. Look for beans that are bright green, firm, and free from blemishes. If you are not able to find fresh green beans, you can always use frozen beans as a substitute. When it comes to feta cheese, make sure you choose a high-quality cheese that is made with sheep’s milk. This type of feta cheese is creamier and has a tangier flavor than cow’s milk feta. You can usually find this type of feta cheese in the cheese section of your local grocery store.

Tip 2: Preparing the Green Beans

Once you have chosen your ingredients, the next step is to prepare the green beans. To do this, snap the ends off the beans and rinse them in cold water. If the beans are especially long, you can halve them for easier eating. To make sure the green beans are cooked evenly, it is helpful to blanch them before cooking. To do this, bring a pot of salted water to a boil and add the green beans. Cook the beans for 2-3 minutes, then immediately transfer them to a bowl of ice water. Drain the beans and pat them dry before continuing with the recipe.

Tip 3: Cooking the Green Beans

When it comes to cooking the green beans, it is important not to overcook them. Overcooked green beans can become mushy and lose their vibrant green color. To prevent this from happening, cook the green beans for only 3-4 minutes in a hot pan or wok. This will allow the beans to retain their crispiness and bright green color. When cooking the green beans, it is also important to stir them frequently to ensure they cook evenly. You can also add a splash of water or chicken stock to the pan to help steam the beans and prevent them from sticking to the bottom of the pan.

Tip 4: Adding the Feta Cheese

Once the green beans are cooked, it is time to add the feta cheese. Crumble the feta cheese over the top of the green beans and stir gently to combine. The residual heat from the green beans will warm up the feta cheese and help it melt slightly. To add some extra flavor to the dish, you can also add some minced garlic or chopped shallots to the pan before adding the green beans. This will give the dish a savory, aromatic flavor that pairs well with the salty feta cheese.

Tip 5: Serving and Presentation

To serve Aricas Green Beans and Feta Recipe, transfer the green beans and feta cheese to a serving dish and garnish with some fresh chopped herbs, such as dill or parsley. This will add a burst of color and freshness to the dish and make it look even more inviting. When presenting the dish, it is important to use a colorful and attractive serving dish that will complement the vibrant green color of the green beans. You can also sprinkle some extra crumbled feta cheese over the top of the dish for added flavor and texture.

Conclusion

In conclusion, Aricas Green Beans and Feta Recipe is a delicious and easy-to-make dish that can be enjoyed by everyone. By following these valuable tips, you can ensure that your dish comes out perfect every time. Remember to choose high-quality ingredients, prepare the green beans properly, and cook them just right. By adding some feta cheese and fresh herbs, you can create a dish that is both delicious and visually appealing.

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