Best Arctic Char Stuffed With Leeks Recipes

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ROASTED ARCTIC CHAR WITH LEEKS AND HORSERADISH CREAM



Roasted Arctic Char with Leeks and Horseradish Cream image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Number Of Ingredients 15

1 pound leeks, white and light green parts (about 4 large leeks)
2 tablespoons unsalted butter
2 tablespoons minced fresh thyme leaves
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1/2 cup apple cider
1/3 cup heavy cream
1 tablespoon brandy or Calvados
1/4 cup chopped flat-leaf parsley
1 whole book-boned arctic char (about 4 pounds),* head and tail removed, if desired
Olive oil, for brushing
1 cup sour cream
1/3 cup prepared horseradish, drained
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper

Steps:

  • 1. To prepare the fish: Halve the leeks lengthwise, then slice crosswise and transfer to a large bowl of water. Swish leeks to release any grit; lift from the water. Drain.
  • 2. Melt butter in large skillet over medium-high heat. Add leeks and thyme, and cook, stirring, until wilted and liquid reduces, 6 minutes. Season with 1/2 teaspoon salt and pepper, to taste. Add cider, bring to a boil, and cook until almost dry, 4 minutes. Stir in heavy cream, boil until thick and it coats the leeks. Add brandy, cook down slightly. Remove from heat and stir in parsley.
  • 3. Open fish and season well with salt and pepper. Spread leek mixture along flesh and close fish. Tie closed with kitchen twine (or cooked leek greens) at 4-inch intervals. Brush oil all over skin, season with salt and pepper.
  • 4. Preheat the broiler to high (with convection broiler if you have it). Line a pan with foil and lightly brush with oil. Place the prepared pan in broiler and heat for 5-10 minutes.
  • Carefully lay the fish on the preheated pan. Broil fish until an instant-read thermometer inserted into thickest part registers 130 to 135 degrees F, about 10 to 12 minutes. Remove from oven and rest fish for 5 to 10 minutes before serving.
  • 5. Stir all sauce ingredients together. Transfer fish to a serving platter, remove strings. Serve with sauce on the side.

Nutrition Facts : Calories 687, Fat 35 grams, SaturatedFat 19 grams, Cholesterol 125 milligrams, Sodium 433 milligrams, Carbohydrate 17 grams, Fiber 2 grams, Protein 56 grams

ARCTIC CHAR EN PAPILLOTE WITH CRISPY LEEKS AND GARLIC



Arctic Char En Papillote with Crispy Leeks and Garlic image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 large leeks, trimmed, halved lengthwise and washed well
12 to 16 sprigs thyme
8 sprigs fresh parsley, plus 2 tablespoons roughly chopped leaves
4 tablespoons unsalted butter, cut into 8 pieces
4 6-ounce arctic char fillets, pin bones removed
Kosher salt and freshly ground pepper
1/2 cup dry white wine
1/4 cup extra-virgin olive oil
3 cloves garlic, thinly sliced

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 400˚ F. Tear off 4 sheets of parchment paper, 16 to 18 inches long each. Thinly slice 1 leek crosswise into half moons and divide among the parchment sheets, slightly off center. Top evenly with the thyme and parsley sprigs and 1 piece of butter each. Top each pile with a char fillet (if it's skin-on, place skin-side down) and season generously with salt and pepper. Top each fillet with another piece of butter and carefully pour about 2 tablespoons wine over each mound of ingredients.
  • Fold the parchment over the fish. Starting at one corner, fold and pleat the parchment all the way around to the other corner, making sure the packet is well sealed. Carefully transfer the packets to 2 baking sheets. Bake until the fish is just cooked through, 10 to 12 minutes. Let stand 3 to 5 minutes, then carefully open the packets.
  • While the fish cooks, cut the remaining leek crosswise to make 4 pieces, then slice lengthwise into thin strips. Put in a medium nonstick skillet with the olive oil and turn the heat to medium. Cook, tossing, until crisp and browned, 8 to 10 minutes, adding the sliced garlic for the last minute. Remove from the heat and season with salt. Top the fish with the crispy leeks and garlic and chopped parsley.

ARCTIC CHAR STUFFED WITH LEEKS



Arctic Char Stuffed with Leeks image

Provided by Florence Fabricant

Categories     dinner, sauces and gravies, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 cup finely chopped leeks (white part only)
1/2 cup finely chopped onion
1/2 cup finely chopped fennel
1/4 cup minced fennel tops
Salt and ground white pepper
1 3 1/2-pound arctic char, boned and left whole
5 tablespoons unsalted butter
1 shallot, minced
1/4 cup white wine vinegar
1/2 cup dry white wine

Steps:

  • Heat oil in large skillet. Add leeks, onion and fennel. Sauté until soft. Add 2 tablespoons fennel tops. Season with salt and pepper.
  • Season inside of whole fish with salt and pepper. Spread leek mixture down center. Close up and tie fish with butcher's cord at 2-inch intervals. Pat skin of fish dry.
  • Heat oven to 450 degrees. Lightly butter bottom of baking pan. Melt 1 tablespoon butter in a large nonstick skillet. Brown fish over high heat on one side, about 1 minute. Turn fish, then at once transfer to baking pan browned side up. Place on upper rack of oven for 25 minutes.
  • Add shallots, vinegar and wine to skillet. Simmer until shallot is tender and wine and vinegar reduce to about 1/4 cup. Remove from heat.
  • When fish is done, transfer to serving platter and remove cords. Return skillet to medium heat. Whisk in remaining butter a tablespoon at a time. Add salt and pepper to taste. Pour sauce over fish, scatter remaining fennel tops over and serve.

Nutrition Facts : @context http, Calories 1076, UnsaturatedFat 40 grams, Carbohydrate 9 grams, Fat 75 grams, Fiber 2 grams, Protein 82 grams, SaturatedFat 22 grams, Sodium 1251 milligrams, Sugar 4 grams, TransFat 1 gram

HERB-STUFFED ROAST ARCTIC CHAR



Herb-Stuffed Roast Arctic Char image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

3 sprigs sage
3 sprigs parsley
3 sprigs thyme
1 sprig rosemary
4 wide strips lemon zest (removed with a vegetable peeler)
1 clove garlic, grated
1/4 cup extra-virgin olive oil, plus more for brushing
1 3-pound whole arctic char, scaled, butterflied, cleaned and deboned
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 450 degrees F. Remove the leaves from 2 sage sprigs, 1 parsley sprig, all of the thyme sprigs and the rosemary; finely chop along with the lemon zest. Transfer to a small bowl and stir in the garlic and 1 tablespoon olive oil to make a paste; set aside.
  • Brush a rimmed baking sheet with olive oil. Run the back of a knife over the skin of the fish to remove any excess moisture; pat dry inside and out. Transfer to the prepared baking sheet. Cut 4 slits through the skin on each side of the fish with a sharp knife; rub inside and out with 1 tablespoon olive oil, making sure to get inside the slits. Season the fish inside and out with 1 1/2 teaspoons salt and 1/2 teaspoon pepper; spread the herb paste all over the inside.
  • Roast until a thermometer inserted into the thickest part reaches 130 degrees F to 135 degrees F, 15 to 20 minutes. Remove from the oven and let rest 5 minutes before slicing.
  • Meanwhile, heat the remaining 2 tablespoons olive oil in a small skillet over medium-high heat. Remove the leaves from the remaining 1 sage sprig and 2 parsley sprigs; add to the hot oil and cook, stirring, until crisp, 30 seconds to 1 minute. Drain on paper towels and season with salt.

OH MY ARCTIC CHAR!



Oh My Arctic Char! image

I'm a huge fish fan and I'm always looking for new ways to make fish. I couldn't find any recipe that sounded tasty on the net for arctic char so I decided to try my cooking talent and come up with my own recipe. My husband and I couldn't believe how delicious this turned out, all of the flavors balanced perfectly. He wasn't hungry that night and ended up eating majority of the fish, haha! This recipe will not disappoint.

Provided by melanienl

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 9

1 (10 ounce) fillet arctic char, rinsed and patted dry
1 pinch sea salt to taste
1 lime, zested and juiced
¼ cup olive oil
¼ cup sherry wine
3 sprigs rosemary, leaves stripped
2 cloves garlic
ground black pepper to taste
1 teaspoon cayenne pepper, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Season arctic char with salt, place in prepared baking dish, and sprinkle with lime zest.
  • Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped. Spread mixture over fish and season with black pepper and cayenne pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When the fish is close to being cooked, switch the oven to broil for remaining two minutes or until browned.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 10.2 g, Cholesterol 38.3 mg, Fat 38.7 g, Fiber 1.5 g, Protein 31.8 g, SaturatedFat 5.9 g, Sodium 455.3 mg, Sugar 0.8 g

Arctic char is a cold-water fish that is a close relative of salmon and trout. It is an excellent source of Omega-3 fatty acids and protein, making it a healthy and delicious choice for fish lovers. One of the most popular ways to prepare this fish is by stuffing it with leeks - a flavorful vegetable that complements the delicate taste of the fish. In this article, we will explore what arctic char stuffed with leeks recipes are, and why you should try making them.

About Arctic Char

Arctic char is a native fish of Arctic countries, such as Greenland, Canada, and Iceland. It is a slow-growing fish that lives in cold and clear waters, making it highly sought after by fishermen and chefs alike. It has a delicate, mild taste that is similar to salmon but slightly milder. As previously mentioned, it is an excellent source of Omega-3 fatty acids, which are essential for brain and heart health.

About Leeks

Leeks are a flavorful and nutritious plant that is part of the onion family. They have a sweet and mild taste that is less pungent than onions, making them an excellent choice for stuffing fish. Leeks are a good source of fiber, vitamins, and minerals, such as Vitamin C, Vitamin K, and iron. They are also low in calories, making them a healthy addition to any recipe.

Arctic Char Stuffed with Leeks

Arctic char stuffed with leeks is a delicious and healthy dish that is perfect for a special dinner party or a family meal. The recipe involves stuffing the fish with a mixture of sautéed leeks, breadcrumbs, and herbs, then baking or grilling it until the fish is cooked through and the stuffing is golden brown. The result is a flavorful and succulent fish that is sure to impress your guests.
Ingredients
  • 1 lb. Arctic char fillet, skin on
  • 1 tbsp. olive oil
  • 2 leeks, sliced thinly
  • 2 cloves of garlic, minced
  • 1/2 cup of breadcrumbs
  • 1/4 cup of chopped parsley
  • 1/4 cup of chopped dill
  • 1 lemon, thinly sliced
  • Salt and pepper to taste
Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Heat a skillet over medium heat, and add the olive oil
  3. Add the leeks and garlic, and sauté until they are soft and translucent.
  4. Remove from heat, and add the breadcrumbs, parsley, and dill. Stir to combine.
  5. Season with salt and pepper to taste.
  6. Lay the Arctic char fillet skin-side down on a baking sheet lined with parchment paper. Stuff the fish with the leek mixture and lemon slices.
  7. Roll the fillet up tightly and use kitchen twine to secure it in place.
  8. Brush the fillet with olive oil or melted butter.
  9. Bake for 20-30 minutes, or until the fish is cooked through and the stuffing is golden brown.
  10. Serve the arctic char stuffed with leeks hot, garnished with lemon wedges, and your choice of sides.

Conclusion

Arctic char stuffed with leeks is a healthy and delicious dish that is sure to become a favorite in your household. The delicate flavor of the fish is complemented by the sweet taste of the leeks, making this recipe a perfect balance of taste and nutrition. With this recipe, you can impress your guests and enjoy a healthy, flavorful meal.

Arctic char is a type of salmon fish that is found in the Arctic regions of Canada, Russia, and Greenland. It has a mild flavor and firm texture, which makes it an excellent fish for stuffing. When combined with leeks, which have a sweet and delicate flavor, arctic char can be transformed into a delicious and healthy meal. Here are some valuable tips to consider when making arctic char stuffed with leeks recipes.

1. Choosing the right type of arctic char

When making arctic char stuffed with leeks recipes, it is important to choose the right type of fish. You want to look for arctic char that has firm and bright flesh, without any signs of discoloration or blemishes. It is also crucial to choose fillets that are of similar size and thickness to ensure even cooking.

2. Preparing the leeks

Leeks are a great ingredient to use in arctic char stuffing, as they add sweetness and depth of flavor to the dish. However, they must be prepared correctly before use. Start by trimming off the tough green tops and root ends of the leeks. Slice them in half lengthwise, and then rinse them thoroughly under cold water to remove any dirt or sand trapped between the layers. After rinsing, pat them dry with a paper towel.

3. Seasoning the fish

When making arctic char stuffed with leeks recipes, it is essential to season the fish properly. Seasoning helps to enhance the natural flavors of the fish and ensure that it is well seasoned throughout. A simple mixture of salt, pepper, and olive oil will work well for seasoning the fish. Rub the mixture all over the fillets and inside the cavity if you are stuffing the fish.

4. Creating the stuffing

The stuffing for arctic char can be made using a variety of ingredients, depending on your preference. A simple stuffing that is delicious and easy to make involves sautéing the leeks in butter until they are soft and caramelized. You can then mix in some breadcrumbs, grated Parmesan cheese, and chopped parsley to create a flavorful filling. Be sure to let the stuffing cool before using.

5. Stuffing the fish

When stuffing the fish, it is important to be gentle to avoid breaking the delicate flesh. Use a spoon or your hands to fill the cavity of the fish with the stuffing, and then fold the edges of the fish back over the stuffing, securing it with toothpicks if necessary. It is also crucial to make sure that the stuffing is evenly distributed throughout the fish for even cooking.

6. Cooking the fish

There are several ways to cook arctic char stuffed with leeks, including baking, grilling, and pan-frying. Whichever method you choose, it is important to preheat your oven or grill to the right temperature to ensure even cooking. It is also important to monitor the cooking time carefully to avoid overcooking the fish, which can result in dry and tough flesh.

7. Garnishing the dish

Once the arctic char stuffed with leeks is cooked, it is important to garnish the dish to make it more visually appealing. You can use fresh herbs, such as parsley or dill, or a squeeze of lemon juice to brighten up the flavors of the dish. Be sure to remove any toothpicks before serving.

Conclusion

Arctic char stuffed with leeks is a delicious and healthy dish that is easy to prepare. By following these valuable tips, you can create a dish that is sure to impress your family and friends. Experiment with different stuffing ingredients and cooking methods to find the perfect combination that suits your taste.

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