Best Arctic Char Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARCTIC CHAR BURGERS



Arctic Char Burgers image

The Food Network personality Alton Brown is deeply in love with arctic char because it is sustainable, affordable and delicious in several applications. He punches up these fish burgers with horseradish and furikake, a Japanese seasoning mix that usually contains ground fish, sesame seeds, seaweed, sugar and MSG. He discovered it on the set of "Iron Chef America," which he hosted for Food Network. Of all the recipes in his book "EveryDayCook," it is his favorite.

Provided by Kim Severson

Categories     burgers, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 12

1 pound boneless, skinless arctic char fillets
1/3 cup panko bread crumbs
1/4 cup finely diced scallions
1/4 cup finely diced red bell pepper
1 teaspoon prepared horseradish
1 large egg white
2 teaspoons wasabi fumi furikake
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons vegetable oil
4 onion buns
Kewpie mayonnaise, for serving (optional)

Steps:

  • If the char is frozen, thaw at room temperature for about 30 minutes before chopping. If it's raw, freeze for 30 minutes before chopping. Chop into 1/4-inch cubes and transfer to a medium mixing bowl.
  • Gently fold in the panko, scallions, bell pepper, horseradish, egg white, furikake, salt and pepper.
  • Divide the mixture into 4 portions and shape into 3/4-inch-thick patties. Cover and refrigerate for 30 minutes.
  • Over medium-high heat, heat the vegetable oil in a 12-inch seasoned cast-iron or other nonstick pan until the oil shimmers. Add the patties and cook for 4 minutes, or until lightly browned. Flip and cook for another 3 to 4 minutes.
  • Move the patties to a plate to rest for about 3 minutes, then serve on onion buns. Toasting the buns and adding a squeeze of the Japanese-style mayonnaise is optional but recommended.

Nutrition Facts : @context http, Calories 444, UnsaturatedFat 16 grams, Carbohydrate 26 grams, Fat 24 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 451 milligrams, Sugar 4 grams, TransFat 0 grams

ARCTIC CHAR BURGERS



Arctic Char Burgers image

Similar to salmon, arctic char makes great seafood burgers, served on a bagel thin and topped with quick-pickled cucumbers and onions.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 14

1 small Kirby cucumber, unpeeled, very thinly sliced
1/2 small red onion, thinly sliced
1/4 cup rice vinegar
1 teaspoon sugar
1 pound arctic char fillet, skin removed
1 tablespoon whole-grain mustard
1 tablespoon capers
1 tablespoon chopped fresh dill
Grated zest of 1 lemon
Kosher salt
1 tablespoon vegetable oil
1 large ripe tomato, sliced
4 bagel thins, plain or "everything," split and toasted
2 cups baby arugula

Steps:

  • Toss the cucumber and onions together in a medium bowl. Combine the vinegar, sugar and 1/4 cup water in a small saucepan and bring to a boil. Pour the hot vinegar mixture over the vegetables and toss. Chill until ready to serve.
  • Chop half of the arctic char into rough 1/2-inch chunks. Cut the remainder into a 1/4-inch dice. Put the larger pieces in a food processor and add the mustard and pulse to make a chunky paste. Transfer the paste to a bowl and stir in the rest of the arctic char, the capers, dill, lemon zest and some salt. Form the mixture into four patties, each about 4-inches in diameter.
  • Heat the oil in a large nonstick skillet over medium heat. Add the patties and cook until golden brown on the bottom, about 1 1/2 minutes. Flip and cook the other side until golden brown, about 1 1/2 minutes.
  • Put a slice of tomato on the bottoms of each bagel thin and sprinkle with salt. Top each with 1/2 cup of the arugula and a burger. Using a slotted spoon, scoop up some of the pickled cucumbers and onions and mound on top. Cover with bagel tops and serve.

Arctic char burgers are a delicious and healthy alternative to traditional beef burgers. These burgers are made with arctic char, which is a cold water fish that has a mild and delicate flavor. It is a great source of omega-3 fatty acids, protein, and other essential nutrients that are important for maintaining a healthy body. The Arctic char is a type of salmon that is found in the Arctic and northern Atlantic oceans. It is similar in appearance to a trout, but has a darker and more reddish color. This fish is a favorite among gourmet chefs for its delicate and sweet flavor, as well as its versatility in recipes such as sushi, ceviche, and of course, burgers. Making Arctic char burgers is a great way to add variety to your diet and to explore new flavors. There are many different recipes available, each with its own unique twist on the classic burger. Some recipes call for the char to be grilled, while others prefer to pan-fry or bake the burgers. Regardless of the cooking method, the key is to cook the burger long enough to ensure that it is fully cooked but not overcooked, as this can cause it to become dry and tough. One popular way to prepare Arctic char burgers is to combine the fish with other ingredients to create a flavorful and satisfying meal. Some recipes call for a simple blend of spices like garlic, parsley, and lemon juice, while others incorporate more complex flavors such as mustard, capers, and dill. Some recipes even call for stuffing the burgers with cheese or vegetables for added texture and flavor. When it comes to toppings, there are many different options to choose from. Some people prefer classic burger toppings like lettuce, tomato, and mayo, while others prefer more unusual toppings like avocado, goat cheese, or even fig jam. The possibilities are endless, so feel free to experiment with different combinations to find your favorite. Another important consideration when making Arctic char burgers is the type of bun to use. Many people prefer a classic sesame seed bun, while others opt for a more unique option such as a brioche bun or a whole-grain bun. Choose a bun that complements the flavors of your burger and provides a good balance of texture and flavor. Overall, Arctic char burgers are a great way to add variety to your diet and explore new flavors. Whether you are looking for a quick and easy meal or a gourmet creation, there is a recipe out there to suit your needs. So fire up the grill, whip up some toppings, and get ready to enjoy a delicious and healthy burger that is sure to satisfy your cravings.
Arctic char is a versatile and delicious fish that can be used in a variety of recipes. One of the innovative ways to enjoy arctic char is by making burgers. Arctic char burgers are flavorful and easy to make. Here are some valuable tips to help you make the perfect arctic char burgers.

Selecting the Right Arctic Char

When making arctic char burgers, selecting the right fish is key. You want to select freshest arctic char available, so it is advisable to visit a reputable fishmonger. Fresh Arctic char is always bright, shiny, and has clear eyes. Avoid buying fish that looks dull and has discolored patches. In addition, it is always advisable to buy fish that has minimal odor.
Preparation
Once you have selected the perfect arctic char, you must then prepare it carefully. Rinse the fish with cold water and pat dry with a paper towel. Avoid washing your fish with soap or detergents as it can leave a soapy flavor on your burger.

Add Flavorful Herbs and Spices

Arctic char has a relatively mild flavor that can be enhanced by adding flavorful herbs and spices. Some of the best herbs and spices to use include dill, basil, garlic, coriander, paprika, and cumin. Adding these spices will take the flavor of your burger to the next level.
Seasoning the Burger
When seasoning your arctic char burgers, it is essential to find the right balance. Over-seasoning your burger can lead to an overpowering flavor that will make it difficult to enjoy. Ensure that you use a moderate amount of spices and herbs to avoid overwhelming the fish's natural taste.

Binders

Arctic char is a relatively delicate fish that requires a binding agent to keep it together. Common binders include egg, bread crumbs, and mayonnaise. An egg helps hold the burger together, while the bread crumbs add texture and flavor. Mayonnaise can also be combined with bread crumbs to add creaminess and richness to the burger.
Forming the Burger
When forming your burgers, ensure that you do not overwork the arctic char. Overworking can lead to a dense and chewy burger. Shape the burgers lightly with your hands, and ensure that they are uniform in size to promote even cooking.

Cooking Techniques

The cooking technique you choose for your arctic char burgers can significantly impact the final result. Some popular cooking techniques include pan-frying, grilling, and baking. Pan-frying is the most common cooking method, but the burgers can also be grilled or baked in the oven.
Pan-frying
To pan-fry your arctic char burgers, heat a non-stick pan over medium heat, add some oil, and cook the burgers until golden brown, about 3-4 minutes per side.
Grilling
Grilling the burgers is an excellent alternative to pan-frying. Preheat your grill to medium-high heat, grease the grates, and add the burgers, cooking for 4-5 minutes per side.
Baking
Baking is the healthiest way to cook the burgers. Preheat your oven to 375 F, place the burgers on a greased baking sheet, and bake for 15-20 minutes, or until the internal temperature reaches 145 F.

Serving Suggestions

Arctic char burgers can be served in a variety of ways, depending on your preferences. You can top the burger with your favorite toppings, such as pickled onions, lettuce, and tomato. You can also add some sauces like aioli, pesto, or tartar sauce. Serving your burgers with some fresh vegetables and a side of potato wedges or sweet potato fries is always a great way to balance out the meal.
Conclusion
Making arctic char burgers can be an exciting way to enjoy this delicious fish. Choosing the right fish, adding flavorful herbs and spices, binding agents, cooking properly, and serving appropriately are all factors that can help take your burgers to the next level. With these valuable tips, you'll be able to make the perfect arctic char burger every time.

Related Topics