Best Arabic 7 Seven Spice Bokharat Recipes

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LEBANESE SEVEN SPICES



Lebanese Seven Spices image

The secret for good Middle Eastern food. Actually it's a mix of 8 spices.

Provided by orayeena

Categories     World Cuisine Recipes     Middle Eastern     Lebanese

Time 5m

Yield 106

Number Of Ingredients 8

½ cup ground black pepper
½ cup ground cumin
½ cup paprika
¼ cup ground coriander
¼ cup ground cloves
4 teaspoons ground nutmeg
4 teaspoons ground cinnamon
2 teaspoons ground cardamom

Steps:

  • Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container.

Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.3 g, Fiber 0.7 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.8 mg, Sugar 0.1 g

BAHARAT



Baharat image

Lebanese seven spice blend, also known as baharat ("spices" in Arabic), is a classic Middle Eastern blend made with warm spices, including allspice, cumin, cloves and coriander. Different regions within Lebanon have their own recipes and ratios, with some using other spices such as white pepper, fenugreek and/or paprika. Seven spice is what lends distinctive flavor to regional dishes, notably kebabs, koftas and dolmas. You can also use it to flavor meat, vegetables and rice.

Provided by Food Network Kitchen

Time 5m

Yield About 1/2 cup

Number Of Ingredients 7

1 tablespoon ground allspice
1 tablespoon ground coriander
1 tablespoon ground cumin
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground cloves
1 teaspoon freshly ground black pepper
1 teaspoon ground nutmeg

Steps:

  • Place the allspice, coriander, cumin, cinnamon, cloves, black pepper and nutmeg in a small bowl and stir to combine using a small spoon. Transfer to a glass jar with a tight lid and store in a cool, dry place for up to 6 months.

ARABIC 7 SEVEN SPICE (BOKHARAT)



Arabic 7 Seven Spice (Bokharat) image

Arabic 7 spice (bokharat) is mixture of spices you can buy ready at any Middle Eastern grocery. If you don't have one where you live, you can make using the following.

Provided by cooking in cairo...

Categories     Southwest Asia (middle East)

Time 10m

Yield 200 serving(s)

Number Of Ingredients 8

2 tablespoons ground black pepper
2 tablespoons paprika
2 tablespoons ground cumin
1 tablespoon ground coriander
1 tablespoon ground cloves
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1/2 teaspoon ground cardamom

Steps:

  • Mix all ingredients well.
  • Store in an airtight container or in freezer.
  • You can also roast and grind these spices yourself first before mixing.
  • Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
  • *** A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor***.

Nutrition Facts : Calories 0.9, Sodium 0.2, Carbohydrate 0.2, Fiber 0.1

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