CRAB FILLED POTATO BITES

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Crab Filled Potato Bites image

If you're looking for a potato appetizer idea that is sure to delight your friends and family try these Crab Filled Potato Bites!

Provided by Potato Goodness

Categories     Trusted Brands: Recipes and Tips     U.S. Potato Board

Time 30m

Yield 16

Number Of Ingredients 9

8 small (3 ounces each) potatoes
¼ cup cooked crabmeat
2 teaspoons nonfat plain yogurt
2 teaspoons low-fat mayonnaise
2 teaspoons minced fresh chives
2 teaspoons grated Parmesan cheese
1 teaspoon chopped fresh parsley
½ teaspoon lemon juice
Salt and black pepper to taste

Steps:

  • In medium saucepan, cook potatoes in 2 inches simmering water, covered, 25 to 30 minutes or until tender. Drain and cool; cut in half. With melon baller, scoop out the center from each half to form a cup.
  • In small bowl, fold together crabmeat, yogurt, mayonnaise, chives, cheese, parsley and lemon juice. Season with salt and pepper. Spoon about 1 teaspoon crab mixture into each potato half.
  • Broil 4 inches below heating element of broiler 3 to 5 minutes or until golden.

Nutrition Facts : Calories 38.7 calories, Carbohydrate 7.6 g, Cholesterol 2.1 mg, Fat 0.3 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29 mg, Sugar 0.4 g

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