Best Apricot Muffins Recipes

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APRICOT OATMEAL MUFFINS



Apricot Oatmeal Muffins image

"Our family enjoys all types of muffins, including this tempting apricot variety," informs Nelly Smees of Hopewell, Nova Scotia. "I like that they can be stirred together in a jiffy for a breakfast treat or anytime snack."

Provided by Taste of Home

Time 40m

Yield 1-1/2 dozen.

Number Of Ingredients 11

2-1/2 cups all-purpose flour
1/2 cup packed brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 cup quick-cooking oats
1 cup chopped dried apricots
1/2 cup butter
3/4 cup boiling water
2 large eggs, lightly beaten
1 cup whole milk
2 teaspoons grated orange zest, optional

Steps:

  • In a bowl, combine the first four ingredients. In anther bowl, combine the oats, apricots, butter and boiling water; stir until butter is melted. Cool for 5 minutes. Stir in eggs, milk and orange zest if desired. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to wire racks.

Nutrition Facts : Calories 183 calories, Fat 7g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 205mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 1g fiber), Protein 4g protein.

APRICOT MUFFINS



Apricot Muffins image

"Fruity and fantastic" is how Ruth Bolduc of Conway, New Hampshire describes these pretty, moist muffins.

Provided by Taste of Home

Time 35m

Yield about 1 dozen.

Number Of Ingredients 10

1 cup chopped dried apricots
1 cup boiling water
1 cup sugar
1/2 cup butter, softened
1 cup sour cream
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon grated orange zest
1/2 cup chopped nuts

Steps:

  • Soak apricots in water for 5 minutes. In a large bowl, cream sugar and butter until fluffy. Add sour cream; mix well. Combine dry ingredients; stir into creamed mixture just until moistened. Drain apricots, discarding liquid. Fold apricots, orange zest and nuts into batter. Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 18-20 minutes or until muffins test done. Cool 10 minutes before removing to a wire rack.

Nutrition Facts :

APRICOT-OATMEAL MUFFINS



Apricot-Oatmeal Muffins image

Sweet bits of dried apricots balance the hearty texture of oats in mouth-watering muffins.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 11

3/4 cup Gold Medal™ all-purpose flour
1/2 cup quick-cooking or old-fashioned oats
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup packed brown sugar
1/3 cup milk
3 tablespoons vegetable oil
1/2 teaspoon vanilla
1 egg
1/3 cup finely chopped dried apricots
1 tablespoon quick-cooking or old-fashioned oats, if desired

Steps:

  • Heat oven to 400°F. Grease bottoms only of 6 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.
  • In medium bowl, mix flour, 1/2 cup oats, the baking powder and salt. In small bowl, mix brown sugar, milk, oil, vanilla and egg with fork or wire whisk until blended. Stir milk mixture into flour mixture just until flour is moistened. Fold in apricots. Divide evenly among muffin cups. Sprinkle each with about 1/2 teaspoon oats.
  • Bake 23 to 25 minutes or until toothpick inserted in center comes out clean. Remove from pan to cooling rack. Serve warm or cool.

Nutrition Facts : Calories 250, Carbohydrate 40 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Muffin, Sodium 200 mg, Sugar 22 g, TransFat 0 g

NUTTY APRICOT MUFFINS



Nutty Apricot Muffins image

I tried apricots when I didn't have the usual muffin ingredients one time - and this recipe is the result! We enjoyed them, and I've made them often since.

Provided by Taste of Home

Time 45m

Yield 12 muffins.

Number Of Ingredients 13

1 cup dried apricots, cut up
1 cup boiling water
1/2 cup butter, softened
1 cup sugar
3/4 cup sour cream
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon grated orange zest
1/2 cup chopped nuts
TOPPING:
1/4 cup sugar
1/4 cup orange juice

Steps:

  • In a small bowl, combine apricots and water. Let stand 5 minutes. Drain well and set aside. In a large bowl, cream butter and sugar until fluffy. Add sour cream and mix well. Combine dry ingredients and add to butter mixture. Mix on low only until combined. Fold in orange peel, nuts and apricots. Batter will be very stiff. Spoon into well-greased muffin tins, filling each cup almost to the top. Bake at 400° for 18-20 minutes or until done. Combine sugar and orange juice; dip tops of warm muffins in mixture.

Nutrition Facts :

APRICOT OAT BRAN MUFFINS - LOW FAT



Apricot Oat Bran Muffins - Low Fat image

Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.

Provided by ColoradoCookin

Categories     Quick Breads

Time 30m

Yield 6 Muffins, 6 serving(s)

Number Of Ingredients 8

2 cups oat bran
1/4 cup packed brown sugar
1 tablespoon baking powder
2 egg whites
1 cup buttermilk
1/3 cup molasses
1 large apple, peeled, cored and grated
3/4 cup finely chopped dried apricot

Steps:

  • Preheat ove to 400.
  • Spray 6 large 3" muffin cups with no-stick spray.
  • In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
  • In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
  • Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
  • Spoon the batter into the prepared cups, filling each 3/4 full.
  • Bake for 18 to 20 minutes.
  • Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
  • NOTE:.
  • To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.

APRICOT MUFFINS



Apricot Muffins image

Make and share this Apricot Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 50m

Yield 12 muffins

Number Of Ingredients 12

1 cup fresh apricot, finely diced
1 teaspoon lemon juice
1/4 cup shortening
1/2 cup sugar
1 egg
1 1/4 cups all-purpose flour, sifted
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/4 cup milk
1/4 cup walnuts, chopped
granulated sugar

Steps:

  • Combine apricot pieces and lemon juice. Cream shortening and sugar, beat in egg and stir in apricots.
  • Sift flour, baking powder, salt and nutmeg; add to first mixture alternately with milk.
  • Add chopped nuts with last portion of flour.
  • Fill greased muffin tins two thirds full.
  • Sprinkle a little granulated sugar on top of each muffin.
  • Bake about 20 minutes at 350 degrees F.
  • Makes 12 muffins.

Nutrition Facts : Calories 149.9, Fat 6.6, SaturatedFat 1.5, Cholesterol 16.2, Sodium 166.4, Carbohydrate 20.6, Fiber 0.8, Sugar 9.7, Protein 2.6

LOW FAT OAT BRAN APRICOT MUFFINS



Low Fat Oat Bran Apricot Muffins image

Make and share this Low Fat Oat Bran Apricot Muffins recipe from Food.com.

Provided by L DJ3309

Categories     Quick Breads

Time 22m

Yield 12 muffins

Number Of Ingredients 11

2 1/4 cups oat bran
1/4 cup firmly packed brown sugar
2 teaspoons cinnamon
1 tablespoon baking powder
1/4 cup egg substitute
1/2 cup fruit juice (orange,apple,prune)
3/4 cup skim milk
2 tablespoons oil
1 medium ripe banana, mashed
1 small apple, grated
1/4 cup chopped dried apricot

Steps:

  • Preheat oven 425 degrees F.
  • Spray muffin tins with pan-spray.
  • (these tend to stick to paper cup cake liners).
  • Mix first 4 ingredients; set aside.
  • Mix egg substitute, juice, milk and oil; add fruit and mix into dry ingredients till just moistened.
  • Pour into prepared muffin tins.
  • Bake 15-17 minutes.

APRICOT OAT BRAN MUFFINS



Apricot Oat Bran Muffins image

Make and share this Apricot Oat Bran Muffins recipe from Food.com.

Provided by Young Structural

Categories     Quick Breads

Time 40m

Yield 30 muffins

Number Of Ingredients 12

1 cup boiling water
3/4 cup natural bran
2 1/2 cups all-purpose flour
1/3 cup wheat germ
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup margarine
1 1/2 cups sugar
2 eggs
2 cups buttermilk
2 cups oats
1 cup chopped apricot

Steps:

  • Preheat oven to 375°F.
  • Pour the boiling water over bran. Let stand.
  • Combine flour, wheat germ, soda and salt. Stir well to blend.
  • Cream margarine and sugar together thoroughly.
  • Add eggs and buttermilk. Mix well.
  • Add the creamed mixture to the flour mixture. Mix well.
  • Add oats, apricots and bran. Stir well to blend.
  • Fill well greased muffin cups 3/4 full.
  • Bake for 15 to 22 minutes, until an inserted toothpick comes out clean and tops are browned.

Nutrition Facts : Calories 166.7, Fat 4.5, SaturatedFat 0.9, Cholesterol 14.8, Sodium 205.3, Carbohydrate 28.1, Fiber 2.1, Sugar 11.6, Protein 4.4

JAM MUFFINS, APRICOT ETC



Jam Muffins, Apricot Etc image

This recipe is adapted from a New Zealand cookbook called Quick n' Easy Muffins, Cakes, Biscuits, Slices, Loaves, Scones, and was voted a winner after being served to my daughter's teachers at school as a birthday tray. DO grease the pan well so that they slip out easily and if the jam leaks out, get the muffin out of the form while it's still warm because once the jam is cold, it's hard to remove (I used a plastic picnic knife to ease mine out of my muffin form). And yes, you read correctly, the original recipe does say 5 teaspoons baking powder!

Provided by kiwidutch

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 10

3 cups flour
5 teaspoons baking powder
1 teaspoon salt
2 tablespoons sugar
1 teaspoon vanilla essence
50 g butter (melted, 1 3/4oz)
3 eggs
1 1/2 cups milk
12 teaspoons apricot jam
powdered sugar (to decorate)

Steps:

  • Preheat the oven at 200°C (400°F).
  • Sift the flour, baking powder and salt together into a baking bowl. Make a hollow in the dry ingredients. Beat the eggs and milk together and add with melted butter into the middle of the dry ingredients mixing just enough to moisten the mixture.
  • Spoon a largish tablespoon of the mixture into the bottom of the muffin form,making certain that it covers the bottom of the muffin form. Make a small hollow in the middle if the muffin mixture and set a teaspoon of apricot jam into the hollow, try not to let the jam run out to the sides very much.
  • Cover the apricot jam with another spoonful of the muffin mix and run a clean finger around it so that the jam is as enclosed by the muffin mixture as possible.
  • Bake at 200°C (400°F) for 15 minutes or until cooked.
  • Ease the muffins out of the form while warm and put onto a wire rack to cool.
  • Once cool, dust the tops with powdered sugar.

APRICOT BANANA MUFFINS



Apricot Banana Muffins image

These will satisfy your sweet tooth. If you're eating them hot, try using a fork and dip them in maple syrup or sprinkle them with confectioners sugar. -Gina Berry, Chanhassen, Minnesota.

Provided by Taste of Home

Time 40m

Yield 8 muffins.

Number Of Ingredients 12

1/4 cup butter, softened
1/4 cup sugar
1/4 cup packed brown sugar
1 egg
1 medium ripe banana, mashed
3 tablespoons heavy whipping cream
1-1/4 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/3 cup finely chopped dried apricots
1/4 cup chopped walnuts

Steps:

  • In a small bowl, beat butter and sugars until crumbly, about 2 minutes. Add egg; mix well. Stir in banana and cream. Combine the flour, baking powder, cinnamon and salt; add to creamed mixture just until moistened. Fold in apricots and walnuts. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 251 calories, Fat 11g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 182mg sodium, Carbohydrate 36g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein.

APRICOT & GINGER MUFFINS



Apricot & Ginger Muffins image

Make and share this Apricot & Ginger Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 35m

Yield 12 muffins.

Number Of Ingredients 10

1 3/4 cups self-raising flour
2 -3 tablespoons caster sugar
1/2 teaspoon salt
1 slightly beaten egg
1 1/2 teaspoons ground ginger
3/4 cup milk
1/3 cup melted butter
3/4 cup finely chopped dried apricot
1 1/2 teaspoon lemons, rind of, grated
1 teaspoon baking powder

Steps:

  • Preheat oven to 400 degrees, prepare pans.
  • In a large bowol sift together, flour, sugar, baking powder, salt& ginger.
  • Combine egg, milk, melted butter, grated peel& chopped apricots.
  • Add dry mix to wet mix until just combined.
  • Spoon into pans& bake for 20 to 25 minutes.

DOUBLE CHOCOLATE APRICOT MUFFINS



Double Chocolate Apricot Muffins image

Adapted from "125 Best Chocolate Recipes". Delicious chocolate muffins with dried apricots (you can substitute for dried cranberries or cherries) if you wish!). I replaced half of the vegetable oil by light sour cream to lighten them a bit. Makes 12 big muffins.

Provided by Redsie

Categories     Quick Breads

Time 32m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 3/4 cups flour
1/2 cup unsweetened cocoa powder
2 teaspoons baking powder
1/4 teaspoon salt
1 cup granulated sugar
2 eggs
3/4 cup low-fat milk
1/2 cup vegetable oil
2 teaspoons vanilla
1/2 cup semi-sweet chocolate chips
2/3 cup coarsely chopped dried apricot
2 tablespoons granulated sugar

Steps:

  • Preheat oven to 350°F.
  • Grease or put paper liners in 12-cup muffin pan.
  • In a small bowl, mix together flour, cocoa powder, baking powder and salt.
  • In a large bowl, mix together sugar, eggs, milk, oil and vanilla. Mix in dry ingredients just until combined. Fold in chocolate and apricots. Scoop batter into prepared muffin cups.
  • Topping: sprinkle with sugar.
  • Bake in preheated oven for 22 minutes or until a tester inserted into center comes out clean. Let muffins cool in pan on a wire rack for 5 minutes. Transfer to rack and let cool completely.

WHITE CHOCOLATE APRICOT MUFFINS



White Chocolate Apricot Muffins image

I got this recipe from a magazine that specializes in low fat cooking. I was surprised when the recipe produced moist bakery style muffins whose flavors balanced perfectly. The white chocolate provides a nice sweet taste and the apricot preserves keep the muffin from tasting too sweet. From the outside they appear as ordinary muffins, but once you bite into them, you'll find a bit

Provided by Dawn399

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 10

1 3/4 cups all-purpose flour
1/2 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon salt
4 ounces premium white baking chocolate (finely chopped)
3/4 cup low-fat milk
3 tablespoons butter or 3 tablespoons margarine, melted
1 large egg, lightly beaten
1/2 cup apricot preserves
1 tablespoon sugar

Steps:

  • Preheat oven to 400 degrees.
  • Combine flour, sugar, baking powder, salt, and chocolate in a mixing bowl.
  • Make a depression in the middle of the flour mixture.
  • In a separate bowl combine milk, butter and egg and stir with a wire whisk.
  • Add to flour mixture and stir until blended.
  • Apricot preserves are not added to the mixture.
  • Fill muffin pan with cupcake liners or spray with cooking spray.
  • Fill with 1 Tbl.
  • of batter and then add 2 tsp.
  • of apricot preserves to the middle of batter.
  • Then top with remaining batter.
  • Sprinkle sugar on top.
  • Bake at 400 degrees for 20-22 minutes until lightly browned.

PLUM AND APRICOT JAM MUFFINS



Plum and Apricot Jam Muffins image

A sweet and chewy muffin with the goodness of prune plums to add some fiber to your diet.

Provided by Cheerios

Time 45m

Yield 12

Number Of Ingredients 9

baking spray
1 cup whole wheat pastry flour
1 cup all-purpose flour
1 cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 (14 ounce) can Empress prune plums, drained and pitted
½ cup apricot jam
2 large eggs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin with baking spray.
  • Combine pastry and all-purpose flours, sugar, baking powder, and cinnamon in a medium mixing bowl; stir until well blended.
  • Put plums in a large bowl with jam and eggs. Beat with an electric mixer until well combined. Slowly add dry ingredients and mix until flour is totally absorbed into the batter. Drop batter into the prepared muffin cups.
  • Bake in the preheated oven until nicely browned on top, about 20 minutes. Cool in the tin for 10 minutes. Transfer to a plate to cool completely.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 46.7 g, Cholesterol 31 mg, Fat 1.2 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 105.1 mg, Sugar 22.5 g

APRICOT ORANGE YOGURT MUFFINS



Apricot Orange Yogurt Muffins image

I love these fresh from the oven for breakfast with my favorite fruit. Mixture can be prepared ahead and refrigerated for up to 12 hours lightly covered.

Provided by franrobson

Categories     Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 11

2 cups flour
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon nutmeg
1/2 teaspoon baking soda
1/2 teaspoon salt
2 eggs
1 cup plain yogurt
1/3 cup melted butter
1 cup slivered dried apricot
2 tablespoons coarsley grated orange rind

Steps:

  • In large mixing bowl whisk together the flour, sugar, baking powder, nutmeg, baking soda and salt.
  • In separate bowl whisk together eggs, yogurt and butter and pour over dry ingredients.
  • Sprinkle with apricots and orange rind.
  • Stir just until dry ingredients are moistened.
  • Scoop into greased or paper lined muffin cups, filling to top.
  • Bake in centre of 375 oven for about 20 minutes or until golden and tops are firm to the touch.
  • Let stand for 5 minutes before serving warm.

WHITE CHOCOLATE APRICOT MUFFINS



White Chocolate Apricot Muffins image

I got this recipe from a colleague who is a great cook. Use low sugar apricot preserves to help keep the sugar/calories low. Very tasty!

Provided by Belva Bethel

Categories     Muffins

Time 35m

Number Of Ingredients 11

1 3/4 c all purpose flour
1/2 c sugar
1 Tbsp crystallized ginger, minced
1 1/2 tsp baking powder
1/2 tsp salt
2 oz white baking chocolate, finely chopped
3/4 c milk
3 Tbsp butter, melted
1 egg, lightly beaten
1/2 c apricot preserves
1 Tbsp sugar

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. Combine flour, 1/2 cup sugar, ginger, baking powder, salt and chocolate in bowl; stir well. Make a well in center. In another bowl, whisk together milk, butter and egg. Add to flour mixture, don't over-stir. Stir just until moist. Coat 12 muffin cups with cooking spray. Spoon 1 Tbsp batter into each cup. Spoon 2 tsp preserves into center of each cup; top with remaining batter. Sprinkle evenly with 1 Tbsp sugar. Bake for 22 minutes or until muffins spring back when touched lightly in center.

HEALTHY APRICOT WALNUT MUFFINS



Healthy Apricot Walnut Muffins image

Delicious combination of three whole grains, sweet tangy apricots, and crunchy walnuts. Great for breakfast or a make ahead snack to eat when you are on the go. Easy to make, preparation and cooking time total 30 minutes.

Provided by vboese

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 cups white whole wheat flour or 1 1/2 cups white bread flour
3/4 cup uncooked oatmeal, any kind
1/2 cup wheat germ or 1/2 cup another 1/2 cup flour
1/2 cup brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
2 eggs, lightly beaten
3/4 cup buttermilk or 3/4 cup milk
3 tablespoons melted butter
1/2 cup chopped dried apricot
1/2 cup chopped walnuts

Steps:

  • In large bowl mix together flour, oatmeal, wheat germ, brown sugar, baking soda, baking powder, salt, cinnamon, and mix all well together.
  • Add eggs, buttermilk, mix in flour mixture. Next add melted butter and mix well. Line muffin pan with liners or spray with nonstick spray. Divide muffin batter evenly between 12 muffin liners. Top each muffin with chopped walnuts and lightly sprinkle with additional cinnamon and granulated sugar over each.
  • Bake muffins in 375 degrees preheated oven for 20 minutes. Test muffins for doneness with a toothpick, set toothpick in middle of muffin and if the tooth pick comes out clean the muffins are done, otherwise bake a couple additional minutes and test again. To see additional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste.com.

WHITE CHOCOLATE-APRICOT MUFFINS



WHITE CHOCOLATE-APRICOT MUFFINS image

Categories     Chocolate     Breakfast     Bake     Quick & Easy     Muffin     Healthy

Yield 12 muffins

Number Of Ingredients 11

1 ¾ cups flour
½ cup sugar
1 Tablespoon minced crystallized ginger
1 ½ teaspoon baking powder
½ teaspoon salt
2 oz. premium white baking chocolate, finely chopped
¾ cup milk
3 Tablespoons butter, melted
1 egg
½ cup apricot preserves
1 Tablespoon sugar

Steps:

  • In large bowl combine flour and next five ingredients (through chocolate). In separate bowl combine milk, butter, and egg. Add to flour mixture and stir just till moist. Spoon about 1 Tablespoon batter into each of 12 greased muffin cups. Spoon 2 teaspoons preserves into center of each muffin cup (do not spread out over batter) and top with remaining batter. Sprinkle evenly with 1 Tablespoon sugar and bake at 400 degrees approximately 20 minutes.

APRICOT OAT MUFFINS



Apricot Oat Muffins image

"Not only are these muffins quick and easy, but they're good for you, too," writes Roland Long from his home in Silver Creek, Washington. They're nicely seasoned with pumpkin pie spice and dotted with bits of dried apricots and chopped walnuts.

Provided by Taste of Home

Time 40m

Yield 15 muffins.

Number Of Ingredients 12

2 cups all-purpose flour
1/2 cup quick-cooking oats
1/2 cup packed dark brown sugar
1/4 cup sugar
3 teaspoons baking powder
1-1/2 to 2 teaspoons pumpkin pie spice
1/2 teaspoon salt
1-1/2 cups fat-free milk
1/3 cup canola oil
1/4 cup egg substitute
3/4 cup chopped dried apricots
1/3 cup chopped walnuts

Steps:

  • In a bowl, combine the flour, oats, sugars, baking powder, pumpkin pie spice and salt. In another bowl, combine milk, oil and egg substitute until blended; stir into dry ingredients just until blended (batter will be thin). Fold in the apricots and walnuts., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 149mg sodium, Carbohydrate 32g carbohydrate, Fiber 1g fiber), Protein 4g protein.

APRICOT WALNUT OATMEAL MUFFINS (NO FLOUR!) SBD PHASE 2&3



Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3 image

The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots

Provided by CookbookCarrie

Categories     Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups old-fashioned oatmeal (NOT Quick Oats)
1/4 cup walnuts
1/4-1/3 cup dried apricot, diced small
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk
1/2 cup honey or 1/2 cup agave syrup
2 eggs, lightly beaten
2 teaspoons vegetable oil

Steps:

  • Preheat oven to 350 degrees.
  • Put paper liners in 12 muffin cups.
  • In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
  • In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
  • Add the wet to the dry and mix til just combined.
  • Let sit for 3-5 minutes.
  • Fill muffin cups 3/4 full.
  • Bake 13 minutes or until toothpick inserted in middle comes out clean.

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Apricots are one of the most popular fruits in the world, and come packed with plenty of health benefits such as being a great source of vitamin A, C, dietary fiber, and potassium. One delicious and easy way to incorporate this fruit into your diet is to make apricot muffins. These muffins are perfect for breakfast, snacks, or even as a dessert. They are versatile, tasty, and easy to make. In this article, we will delve into everything you need to know about apricot muffins recipes.

The Origin of Apricot Muffins Recipes

The origins of making muffins are not quite clear, as some believe they were first created in the United Kingdom, while others credit the United States. What is clear, however, is that muffins have transformed over the years from simple and plain, to more elaborate and flavorful versions, such as apricot muffins. The idea of adding apricots to muffin recipes is a recent development, as apricots were not always widely available, especially fresh apricots. Today, there are many different types of apricot muffins recipes, with some being savory, while others being sweet.

The Ingredients of Apricot Muffins Recipes

Typically, apricot muffins recipes call for a mixture of simple ingredients such as flour, sugar, baking powder, salt, eggs, milk, butter, and of course, apricots. Depending on the recipe, you may also need to add additional ingredients, such as vanilla extract, lemon zest, cinnamon, or other fruits. There are also variations of apricot muffins recipes such as gluten-free or vegan options, which may require additional ingredients such as almond flour or plant-based milk.

The Preparation of Apricot Muffins Recipes

Preparing apricot muffins is a fairly simple and straightforward process. The first step is to preheat your oven to the required temperature, usually around 375°F. Next, you will need to combine the dry ingredients in a large mixing bowl such as the flour, baking powder, salt and sugar, and mix them together. You will then need to add the wet ingredients such as the milk, butter, vanilla extract or lemon zest, and whisk until well combined. Once the wet ingredients are fully mixed, chop up the apricots and gently mix them in with the batter. It is important not to over-mix the batter as this can make the muffins tough. Finally, spoon the batter into muffin cups, filling them about two-thirds full, and bake for about 20-25 minutes or until they are golden brown.

The Health Benefits of Apricot Muffins

When made with healthy ingredients such as fresh apricots, whole wheat flour, and low-fat milk, apricot muffins can be a nutritious treat. The apricots provide an excellent source of fiber, vitamin A and C, while the whole wheat flour offers fiber, minerals, and phytonutrients. Additionally, low-fat milk is a great source of calcium, which helps build strong bones.

The Different Variations of Apricot Muffins Recipes

There are a variety of apricot muffins recipes available, each with its unique spin on the flavor and texture. Some of the common variations include:
1. Apricot Cream Cheese Muffins
These muffins have a creamy center, thanks to the addition of cream cheese in the batter. They are moist, fluffy, and packed with a sweet and tangy flavor.
2. Apricot Almond Muffins
These muffins are made with almond flour, which makes them gluten-free and gives them a nutty flavor. They are also packed with protein, fiber, and healthy fats, making them a great snack option.
3. Savory Apricot Muffins
These muffins are a departure from the traditional sweet muffins, as they are made with herbs, cheese and other savory ingredients. They make an excellent breakfast or lunch option.
4. Apricot Oat Muffins
These muffins are made with rolled oats, which give them a chewy texture and a nutty flavor. They are perfect for a healthy breakfast, as they are packed with fiber and other essential nutrients.

Conclusion

In summary, apricot muffins recipes are a simple, yet delicious way to enjoy this nutritious fruit. With a variety of recipes available and different variations, you can always find the perfect apricot muffin recipe that suits your taste buds. Whether you prefer sweet, savory or healthy options, these muffins are sure to be a crowd pleaser.
Muffins are one of the most popular breakfast and snack items globally. Whether you are a fan of sweet, savoury or fruity muffins, we are sure that you will love apricot muffins that is a perfect blend of sweet, tangy and slightly nutty flavour. Before you start preparing the apricot muffin recipe, here are some valuable tips that will make your baking experience easy, fun and of course, delicious! 1. Understand the Basics of Muffin Baking: Muffin baking involves a few basic steps that precede the actual baking process. Firstly, it is essential to preheat your oven and prepare your muffin pan where you will be placing your muffin cups. Second, it is important to mix your wet and dry ingredients separately before combining them to prevent overmixing. Lastly, do not overfill your muffin cups as it can cause the muffins to stick to the pan or have an odd shape. 2. Select Good Quality Apricots: When making any fruit-based recipe, it is important to pick good quality, fresh fruit that has been ripened naturally. For apricot muffins, choose apricots that have a bright orange-yellow hue and can be slightly soft when pressed. Avoid choosing apricots that are hard or have visible bruises. 3. Use High-Quality Ingredients: The quality of ingredients used significantly affects the taste and texture of your muffins. Use high-quality flour, baking powder, butter, sugar and eggs to ensure your muffins are moist, fluffy and have a rich flavour. 4. Add Crunch and Texture: To make your apricot muffins even more exciting, add some crunch and a chewy texture by incorporating nuts or seeds such as almonds, walnuts or sunflower seeds. These ingredients complement the nutty flavour of apricots perfectly. 5. Experiment with Spices: Adding a touch of spice can take your apricot muffins from good to great. Cinnamon and nutmeg are popular spices used in muffins that add warmth and complexity of flavour. Alternatively, cardamom or ginger can also add a unique and delicious taste to your muffins. 6. Do Not Overmix Your Batter: While it is important to mix the ingredients thoroughly, overmixing can lead to tough, dense and dry muffins. Once you have added your dry ingredients to your wet ingredients, mix until just combined, and then stop. 7. Remember to Grease Your Muffin Cups: To prevent your muffins from sticking to the muffin cups, make sure to lightly grease them with cooking spray or butter before adding your muffin batter. 8. Bake at the Correct Temperature and Time: Baking time and temperature are essential factors that determine the success of your apricot muffins. Preheat the oven to the correct temperature, follow the instructions of the recipe, and keep an eye on your muffins while baking to ensure they are not under or overcooked. 9. Cool Before Serving: Allow your muffins to cool down before serving. This allows the muffins to set, be more easily removed from the cups, and have a better texture. Serve them warm or at room temperature with a dollop of butter or jam. Conclusion: With the above tips in mind, you are now ready to make delicious and flavourful apricot muffins. Remember, muffin baking is all about experimentation and finding what works best for you. Whether you prefer to add your unique spin with different spices or ingredients, the key is to have fun, and enjoy the process of making, baking, and tasting your muffins.

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