Best Apricot Glazed Chicken With Brussels Sprouts Recipes

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3-INGREDIENT APRICOT GLAZED CHICKEN



3-Ingredient Apricot Glazed Chicken image

With only a few ingredients and 5 minutes of prep time, you can pull together this sweet, crispy, and juicy 3-Ingredient Apricot Glazed Chicken for your busiest days!

Provided by The Seasoned Mom

Categories     Dinner

Time 1h5m

Number Of Ingredients 4

3-4 pounds bone-in (skin-on chicken parts (breasts, thighs, drumsticks, or a combination))
8 ounces Catalina salad dressing
½ jar (about 5-6 ounces ) apricot jam
1 1 ouce envelope dry onion soup mix

Steps:

  • Preheat oven to 350F (180C).
  • For easy clean-up, line a roasting pan or a rimmed baking sheet with aluminum foil and spray with cooking spray.
  • Place chicken, skin-side up, on prepared pan.
  • In a medium bowl, whisk together 3 glaze ingredients.
  • Pour sauce over chicken and spread liberally on each piece.
  • Bake, uncovered, for about 1 hour, or until chicken is cooked through.

Nutrition Facts : ServingSize 1 /5th of the chicken + sauce, Calories 619.8 kcal, Carbohydrate 35.9 g, Protein 56.8 g, Fat 25.3 g, SaturatedFat 7.3 g, Cholesterol 174.1 mg, Sodium 875.4 mg, Sugar 26.8 g

APRICOT GLAZED ROASTED BRUSSELS SPROUTS



Apricot Glazed Roasted Brussels Sprouts image

Easy, Quick, Spicy and Tangy. Just a few ingredients and what a nice unique side dish. I know ... not everyone loves those little cabbages. Personally, I love them. This gives this a little sweet glaze with a bit of a tang, but the process is so easy just roasting them. NO pans to clean up which always scores points with me.

Provided by SarasotaCook

Categories     Vegetable

Time 30m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs Brussels sprouts
2 tablespoons olive oil
1 teaspoon dried dill
1/2 teaspoon kosher salt (to taste)
1/4 ground black pepper (to taste)
1/2 cup apricot jam
1 teaspoon balsamic vinegar
1 tablespoon fresh lemon juice
1 teaspoon lemon zest

Steps:

  • Sprouts -- Heat your oven to 425 and line a baking or cookie sheet with parchment paper. To prepare the sprouts, I peel the first outside layers of leaves off if brown or wilted, then cut in half lengthwise, keeping the stem in tact. This will keep the sprouts from falling apart. You can trim the stem a little if it is brown, but usually buying them today either at markets or in a grocery store they are very well cleaned.
  • In a small bowl add the sprout halves, olive oil, dill, salt and pepper and lightly toss. Put on the baking sheet with parchment paper and put in the oven.
  • Baking -- Cook 12-15 minutes and then check. At that point, I like to flip them over so they brown equally on both sides and cook another 10 minutes until tender but still have a little bite to them. I don't like them too soft. But please cook them to the texture you like.
  • Sauce -- As the sprouts are roasting add all the ingredients for the sauce (jam, vinegar, lemon juice and zest) in a small pot and heat on medium low and let it simmer for about 5-10 minutes.
  • Finish -- After the sprouts are done place in a large serving bowl and drizzle with the apricot glaze.
  • Enjoy! This is great served with some roasted chicken or a pork roast, mashed potatoes, etc. It reminds me of Fall food and comforting meals. Growing up Fall and weekend dinners always seem to have braised meats, slow cooked vegetables from our summer garden, and sprouts were always a part of it and always a favorite.

Nutrition Facts : Calories 220.6, Fat 7.7, SaturatedFat 1.1, Sodium 270.8, Carbohydrate 38.5, Fiber 4.6, Sugar 20.6, Protein 4.7

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When it comes to cooking a meal, chicken is undoubtedly one of the most versatile ingredients. There are a million ways to cook and prepare chicken, and one easy and delicious way is to make apricot glazed chicken with brussels sprouts. This recipe is a perfect dinner option for those who are looking for a healthy meal that is full of flavor.

Ingredients

Before we dive deeper into the recipe, let’s take a look at the ingredients that you will need to make apricot glazed chicken with brussels sprouts:
For the chicken:
  • 4 chicken breasts (boneless, skinless)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup apricot preserves
  • 2 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1/4 teaspoon garlic powder
For the brussels sprouts:
  • 1 pound brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 garlic clove, minced

Instructions

Now that you have all of the ingredients needed, let's move on to the instructions for making this delicious apricot glazed chicken with brussels sprouts meal:
Step 1: Preheat the oven
Preheat the oven to 400°F.
Step 2: Prep the chicken
Season the chicken breasts with salt and pepper on both sides. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken to the skillet and cook until browned on both sides, about 3-4 minutes per side.
Step 3: Make the apricot glaze
In a small bowl, whisk together the apricot preserves, Dijon mustard, soy sauce, and garlic powder until combined.
Step 4: Glaze the chicken
Brush the apricot glaze over each chicken breast, making sure to cover each one evenly. Transfer the skillet to the oven and bake for an additional 10-15 minutes, or until the chicken is cooked through and the glaze is caramelized.
Step 5: Prep the brussels sprouts
While the chicken is baking, prep the brussels sprouts. In a large bowl, toss the brussels sprouts with olive oil, salt, and pepper until coated.
Step 6: Roast the brussels sprouts
Spread the brussels sprouts out on a baking sheet and roast them in the oven for 15-20 minutes, or until tender and lightly browned. Make sure to toss the brussels sprouts once or twice during the roasting process.
Step 7: Serve and enjoy!
Once both the chicken and brussels sprouts are cooked, it’s time to serve! Plate the chicken and sprouts, and if desired, drizzle any remaining apricot glaze over the chicken. And that’s it! Now all that’s left is to enjoy the delicious flavors and health benefits of this meal.

Conclusion

In conclusion, apricot glazed chicken with brussels sprouts is a perfect combination of savory and sweet flavors, making it a great meal option for anyone looking for something healthy and delicious. This recipe is easy to follow and can be modified to fit individual preferences. So next time you’re looking for a crowd-pleasing dinner option, consider making apricot glazed chicken with brussels sprouts!
Apricot glazed chicken with brussels sprouts is a satisfying and delicious meal that is perfect for family dinners or entertaining guests. The combination of sweet apricots and savory herbs and spices in the glaze perfectly compliments the tenderness of the chicken, while the brussels sprouts provide a nutritious and tasty side dish. However, to make this meal perfect, there are a few tips you should keep in mind.

Tips for Preparing the Chicken

1. Choose Quality Chicken: The quality of the chicken you choose will determine the final flavor of your dish. Choose free-range or organic chicken that has had a healthy diet and no hormones or antibiotics. Also, make sure the chicken is fresh and has been stored properly. 2. Trim Excess Fat: Before cooking the chicken, it is important to trim any excess fat from it. This will help prevent the chicken from becoming overly greasy or oily. 3. Brine the Chicken: Brining the chicken before cooking is a great way to ensure that it stays tender and delicious. A basic brine consists of salt, sugar, and water, and you can add additional herbs and spices for extra flavor. 4. Season the Chicken: Chicken can be bland if not properly seasoned. Be sure to season the chicken with salt, pepper, and any additional herbs and spices you prefer. 5. Butterfly the Chicken: Butterflying the chicken will help it cook more evenly and quickly. Simply remove the backbone and flatten the chicken by pressing down on the breastbone.

Tips for Making the Apricot Glaze

1. Use Homemade Apricot Jam: While store-bought apricot jam can be used for the glaze, using homemade apricot jam will give your dish a richer, more complex flavor. Homemade jam also allows you to control the sweetness and texture of the glaze. 2. Add Spices: Adding spices like ginger, garlic, and cumin to the apricot glaze adds complexity and depth to the flavor. Be sure to use just a pinch of each spice, as they can quickly overpower the other flavors. 3. Add Some Vinegar: Adding a splash of vinegar to the apricot glaze will help balance the sweetness and add a subtle tanginess to the dish. Apple cider vinegar or balsamic vinegar work well. 4. Let the Glaze Cool: After making the apricot glaze, be sure to let it cool before brushing it onto the chicken. This will help prevent the glaze from burning or becoming too thick.

Tips for Cooking the Brussels Sprouts

1. Choose Fresh Brussels Sprouts: The freshness of the brussels sprouts will impact their flavor, so choose fresh ones if possible. They should be small, firm, and green. 2. Rinse the Brussels Sprouts: Before cooking the brussels sprouts, rinse them thoroughly under cold water. This will help remove any dirt or debris. 3. Cut the Brussels Sprouts Uniformly: Cutting the brussels sprouts into uniform pieces will help them cook evenly. Aim for pieces that are about 1 inch in size. 4. Roast the Brussels Sprouts: Roasting the brussels sprouts in the oven with a drizzle of olive oil, salt, and pepper will give them a wonderfully crisp texture and caramelized flavor.

Tips for Serving the Dish

1. Let the Chicken Rest: After cooking the chicken, let it rest for at least 5 minutes before cutting into it. This will help retain its juices and make for a more tender and flavorful meal. 2. Serve the Chicken with Plenty of Glaze: Be sure to serve the chicken with plenty of apricot glaze on top. This will add extra flavor and moisture to the dish. 3. Garnish with Fresh Herbs: Fresh herbs like parsley, cilantro, or thyme can be added to the dish to give it a colorful and fragrant touch. 4. Serve with a Side Salad: A fresh side salad with greens, cucumber, and a light vinaigrette is the perfect accompaniment to this dish. It will add even more nutrition and flavor to the meal.

Conclusion

By following these tips, you can make a delicious and memorable apricot glazed chicken with brussels sprouts meal that will impress your family and guests. Remember to choose quality chicken, brine and season it well, use homemade glaze with spices and vinegar, roast the brussels sprouts, and serve everything with fresh herbs and a side salad. Enjoy!

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