APRICOT CRANBERRY MUFFINS
Provided by Food Network
Time 28m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Heat oven to 400degreesF. Line 12 regular-size muffin cups with paper baking cups.
- In large bowl, stir all ingredients just until moistened. Divide batter evenly among muffin cups.
- Bake 13 to 18 minutes or until golden brown. Cool slightly; remove from pan.
APRICOT-CRANBERRY MUFFINS
Bisquick Heart Smart® mix and fat-free egg product add a healthier twist to traditional muffins.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Line 12 regular-size muffin cups with paper baking cups.
- In large bowl, stir all ingredients just until moistened. Divide batter evenly among muffin cups.
- Bake 13 to 18 minutes or until golden brown. Cool slightly; remove from pan.
Nutrition Facts : Calories 140, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 170 mg, Sugar 15 g, TransFat 0 g
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Apricot Cranberry muffins are a delicious and easy-to-make breakfast or snack item. These muffins feature a combination of tart cranberries and sweet apricots, making them an excellent treat for anyone who loves the taste of fruit in their baked goods. In this article, we'll explore the key ingredients, nutritional value, and benefits of apricot cranberry muffins, and provide some tips for making them at home.
Key ingredients
The primary ingredients of apricot cranberry muffins are flour, sugar, eggs, butter, buttermilk, baking powder, salt, cranberries, and apricots. Depending on the recipe, other ingredients such as vanilla extract, lemon juice, or orange zest may be added to enhance the flavor. Some recipes may also call for the use of almond flour or almond extract, which can add a rich nutty flavor to the muffins.
Nutritional value
Apricot cranberry muffins are a great source of vitamins and minerals, specifically vitamin C, vitamin A, folate, and potassium. They are relatively low in fat and calories, making them a healthy snack option. However, it's important to keep in mind that the sugar content can vary depending on the recipe, so it's best to opt for recipes that use natural sweeteners like honey or maple syrup, rather than refined sugar.
Benefits of apricot cranberry muffins
There are several benefits to including apricot cranberry muffins in your diet. Firstly, they are a great source of fiber, which can help regulate blood sugar levels, reduce cholesterol levels, and promote digestive health. Secondly, the combination of cranberries and apricots delivers a powerful punch of antioxidants which can boost immunity and protect against chronic diseases. Finally, the muffins are an excellent breakfast or snack option for people with busy lifestyles as they can be easily made and stored for later use.
Tips for making apricot cranberry muffins:
1. Select the right ingredients
When making apricot cranberry muffins, it's essential to select the right ingredients. Use fresh cranberries and apricots, and try to find organic ingredients where possible. This will ensure that your muffins are packed with vitamins and minerals and that you're not consuming any harmful chemicals or pesticides.
2. Use a muffin pan
Use a muffin pan to make sure that your muffins cook evenly and to prevent them from sticking to the baking sheet. Make sure to grease the muffin cups lightly before adding the batter to prevent any sticking.
3. Don't overmix the batter
When mixing the batter, avoid overmixing as this can cause the muffins to become tough and dense. Mix just until the dry ingredients are incorporated into the wet ingredients, and the batter is smooth.
4. Sprinkle with sugar
Try sprinkling the tops of the muffins with sugar before baking to add some texture and sweetness to the muffins. Alternatively, you can try topping the muffins with some chopped nuts or a streusel topping for added flavor and texture.
5. Store the muffins properly
If you're not planning on eating the muffins right away, store them in an airtight container at room temperature for up to three days. Alternatively, you can freeze the muffins and reheat them later in the microwave or oven.
Conclusion
Apricot cranberry muffins are a delicious and healthy way to start your day or satisfy your sweet tooth. With the right ingredients and some simple tips, you can make these muffins easily and enjoy their benefits. So, next time you're in need of a quick snack or breakfast treat, consider baking some apricot cranberry muffins!