My family loves these easy and delicious Applesauce Oat Muffins. They make the perfect healthy snack and they're freezer-friendly, too!
Provided by Lauren Allen
Categories Snack
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside.
- In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar.
- In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins.
- Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir just until combined (don't overmix!)
- Spoon the batter evenly into the muffin cups. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
- Don't over-bake or the muffins will be dry. Remove them to a cooling rack. Cool completely before freezing in a ziplock freezer bag.
Nutrition Facts : ServingSize 1 muffin, Calories 146 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 24 mg, Sodium 147 mg, Fiber 2 g, Sugar 8 g
Make and share this Applesauce Date Muffins recipe from Food.com.
Provided by Derf2440
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375f degrees.
- Spray muffin tins with nonstick cooking spray.
- In a medium bowl, combine bran cereal and applesauce, let stand 5 minutes.
- Stir in egg, dates, brown sugar and margarine.
- In a large bowl, blend flour, baking soda, cinnamon and salt.
- Stir cereal mixture into dry ingredients until just moistened.
- Spoon batter into muffin cups.
- Bake for 25 minutes or until set and golden.
- Cool on rack.
- This can also be made into a loaf, bake for 45 min to 1 hour
Provided by insanelygood
Categories Breakfast
Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees Fahrenheit. Line the muffin tin with muffin liners.
- Beat the softened butter and sugar at medium speed until it's light and fluffy, about 5 to 7 minutes.
- Add the eggs, one by one, beating them after every addition. Beat in the vanilla and applesauce.
- In a separate bowl, sift together the flour, baking soda, cinnamon, allspice, and cloves. Gently mix the dry ingredients into the wet mixture. Mix in the walnuts, if using.
- Fill the lined muffin tin with batter 3/4 full. Bake for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.
- Cool the muffins in the tin for 5 minutes before transferring them onto wire racks. Sprinkle them with cinnamon sugar, if desired. Serve and enjoy!
Nutrition Facts : Calories 224 cal
These applesauce muffins are so popular at the restaurant I own that I had the recipe printed up on a card to share with guests. -Linda Williams, LaFayette, Alabama
Provided by Taste of Home
Categories Breakfast
Brunch
Time 35m
Yield about 2 dozen.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and vanilla. Stir in applesauce. Combine flour, baking soda and spices; stir into creamed mixture. If desired, fold in nuts. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 20-25 minutes. Cool 5 minutes before removing from pans to wire racks. If desired, sprinkle with cinnamon-sugar.
Nutrition Facts : Calories 224 calories, Fat 8g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 120mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
As a child I always loved when my grandmother made her date nut bread...This recipe comes a very close second in favorite recipes from Grammie...However, Grammie didn't know about the food pyramid or healthy eating...I've adapted many of her recipes to include healthier ingredients and this is one of them
Provided by CookinwithGas
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- In a lg bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates.
- In another bowl, beat the egg substitute with sugar and oil until well mixed, then stir in the milk and apple.
- Pour into the flour mixture and stir just enough to moisten, being careful not to overmix.
- Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top.
- Bake in the preheated 375°F oven for about 20 minute or until firm to the touch.
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What are Applesauce Date Muffins?
Applesauce date muffins are a delicious and nutritious snack that is perfect for a quick breakfast or midday snack. These muffins are made from a combination of oats, dates, applesauce, and a few baking essentials. They are a great way to use up leftover applesauce and satisfy your sweet tooth at the same time.
The Health Benefits of Applesauce Date Muffins
Applesauce date muffins are a great alternative to traditional muffins that are made with refined flour and sugar. These muffins are healthier and more nutritious because they are made with whole grain oats, which are a great source of fiber and complex carbohydrates. The dates provide a natural sweetness that is much healthier than refined sugar.
Applesauce is a great ingredient to use in muffins because it adds moisture and sweetness without the need for additional sugar or fat. Applesauce is also low in calories and high in vitamins and minerals, making it a great addition to a healthy diet.
The Best Ingredients for Applesauce Date Muffins
To make the best applesauce date muffins, you will need a few key ingredients. You will need oats, which will provide the base for the muffins. Rolled oats work best, but quick oats can be used in a pinch.
You will also need dates, which will provide sweetness and flavor to the muffins. Make sure to use pitted dates so you don't have to remove the pits yourself. Chopped dates work well in this recipe.
Applesauce is the key ingredient in these muffins, so make sure to use a good quality unsweetened applesauce. You can make your own applesauce if you have fresh apples available, or you can use store-bought.
You will also need some basic baking essentials, such as baking powder, baking soda, salt, and eggs. If you want to make these muffins vegan, you can skip the eggs and use a flax or chia egg instead.
How to Make Applesauce Date Muffins
To make applesauce date muffins, start by preheating your oven to 375 degrees F. Line a muffin tin with muffin liners or spray with cooking spray.
In a large bowl, combine the oats, baking powder, baking soda, salt, and cinnamon. Stir to combine.
In a separate bowl, whisk together the eggs, applesauce, honey, and vanilla extract. Add the wet ingredients to the dry ingredients and mix until just combined. Fold in the chopped dates.
Scoop the muffin batter into the prepared muffin tin, filling each muffin cup about 2/3 full. Bake for 15-18 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.
Ways to Customize Applesauce Date Muffins
While these muffins are delicious on their own, there are a few ways to customize them to make them even more delicious. Here are a few ideas:
- Add nuts: Chopped walnuts or pecans would be a great addition to these muffins.
- Add chocolate chips: For a sweeter option, add some chocolate chips to the batter before baking.
- Add spices: You can add other spices to these muffins to give them more flavor. Nutmeg, ginger, and allspice would all work well.
- Make them gluten-free: If you need to make these muffins gluten-free, simply use gluten-free oats instead of regular oats.
How to Serve Applesauce Date Muffins
These muffins are great for a quick breakfast or midday snack. You can serve them warm or cold, and they are delicious on their own or with a spread of butter or jam.
They also make a great addition to a packed lunch or as a snack on the go. Simply grab one or two muffins and enjoy!
In Conclusion
Applesauce date muffins are a delicious and healthy snack that are easy to make and perfect for a quick breakfast or midday treat. They are made with whole grain oats, dates, and unsweetened applesauce, making them a great alternative to traditional muffins that are full of refined sugar and flour. Try making a batch of these muffins today and enjoy them all week long!
Applesauce date muffins are a healthy and delicious breakfast or snack option that is perfect for those who are looking for something sweet but don't want to indulge in a sugary treat. Whether you are a seasoned cook or a beginner, these valuable tips will help you create the perfect applesauce date muffins.
Tip #1: Choose the right ingredients
When it comes to making applesauce date muffins, choosing the right ingredients is crucial. You will need unsweetened applesauce, pitted dates, whole wheat flour, baking powder, cinnamon, salt, eggs, honey, vanilla extract, and low-fat milk. If you cannot find unsweetened applesauce, you can make your own by boiling peeled and chopped apples until they are soft and then blending them until smooth. Once you have all the ingredients, it is essential to measure them accurately to ensure that the muffins turn out perfectly.
Tip #2: Use whole wheat flour
Using whole wheat flour instead of all-purpose flour is an excellent way to make your muffins healthier. Whole wheat flour is higher in fiber and has more nutrients than all-purpose flour, making it a better option for those who are watching their health. However, using whole wheat flour can make baked goods denser, so be sure to add a little bit of baking powder to help the muffins rise.
Tip #3: Soak the dates
Soaking the dates before adding them to the muffin batter will make them softer and easier to blend. Soak the dates in hot water for at least 10 minutes, then drain them and chop them into small pieces. Soaking the dates will also make the muffins moist and add natural sweetness, so you don't have to add as much sugar or honey.
Tip #4: Add cinnamon and vanilla extract
Cinnamon and vanilla extract are both excellent additions to the muffin batter. Cinnamon adds a warm, comforting flavor, and vanilla extract adds a sweet, fragrant aroma. You only need a small amount of each, but they will make a huge difference in the taste of the muffins.
Tip #5: Use a muffin tin liner
Using a muffin tin liner makes it easier to remove the muffins from the pan and prevents them from sticking. You can choose to use paper liners or silicone liners, depending on your preference. If you are using paper liners, be sure to spray them with non-stick cooking spray to prevent the muffins from sticking.
Tip #6: Don't overmix
Overmixing the batter can make the muffins tough and dense. Mix the batter until all the ingredients are just combined, then stop. It's okay if there are a few lumps in the batter; they will disappear during baking. Overmixing can also cause the muffins to be flat and not rise properly.
Tip #7: Fill the muffin cups correctly
Filling the muffin cups correctly is essential to ensure that the muffins cook evenly and don't overflow. Fill each muffin cup about 2/3 full, which is about 1/4 cup of batter. If you fill the cups too much, the muffins will overflow and be unevenly cooked.
Tip #8: Add a streusel topping
A streusel topping adds a delicious crunch to the muffins and makes them even more flavorful. Mix together equal parts flour, brown sugar, and melted butter, then sprinkle the mixture over the top of the muffins before baking. You can also add chopped nuts or oats to the streusel to make it even tastier.
Tip #9: Let the muffins cool before removing them from the pan
Letting the muffins cool for a few minutes before removing them from the pan will make it easier to remove them without breaking them. Use a butter knife to gently loosen the edges of the muffins from the pan, then lift them out using a fork or a spatula.
Tip #10: Store the muffins correctly
Applesauce date muffins will last for about two to three days at room temperature or up to one week in the refrigerator. If you want to freeze the muffins, wrap them tightly in plastic wrap or aluminum foil and store them in an airtight container or freezer bag. To thaw the muffins, let them sit at room temperature for a few hours or microwave them for 20-30 seconds.
In conclusion, making applesauce date muffins is a straightforward process that requires a few essential tips to ensure that they turn out perfectly. By using whole wheat flour, soaking the dates, and adding cinnamon and vanilla extract, you can create a healthy and delicious muffin that everyone will enjoy. Remember to use a muffin tin liner, not overmix the batter, and let the muffins cool before removing them from the pan. By following these valuable tips, you will be able to create the perfect applesauce date muffin every time.
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