Best Apple Salad With Pomegranate Molasses Recipes

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CHOPPED APPLE SALAD WITH TOASTED WALNUTS, BLUE CHEESE AND POMEGRANATE VINAIGRETTE



Chopped Apple Salad with Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette image

Provided by Bobby Flay | Bio & Top Recipes

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 14

1/4 cup pomegranate molasses
2 tablespoons red wine vinegar
1 heaping tablespoon Dijon mustard
1 tablespoon honey, or more to taste
Salt
Freshly ground black pepper
3/4 cup extra-virgin olive oil
6 apples (Granny Smith, Gala, Fuji) any or a combination of all, skin left on, core removed and cut into 1/2-inch dice
2 cups baby spinach
2 heads endive, thinly sliced
1 cup toasted coarsely chopped walnuts
3/4 pound blue cheese, crumbled (recommended: Maytag, Danish, Cabrales)
Salt
Freshly ground black pepper

Steps:

  • Whisk together the pomegranate molasses, vinegar, mustard, honey and salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified.
  • Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette and toss to coat, season with salt and pepper, to taste.

CHOPPED APPLE SALAD WITH TOASTED WALNUTS, BLUE CHEESE AND POMEGRANATE VINAIGRETTE



Chopped Apple Salad With Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette image

Provided by Bobby Flay

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

4 apples such as Granny Smith, Gala or Fuji, cored and cut into 1/2-inch dice
2 ounces baby spinach
2 large heads Belgian endive, thinly sliced crosswise
1 1/2 cups walnuts, toasted and coarsely chopped
1/2 pound blue cheese (such as Maytag), crumbled (2 cups)
1 cup Pomegranate Vinaigrette (see below)
Kosher salt and freshly ground pepper
3 tablespoons pomegranate molasses
2 tablespoons red wine vinegar
1 heaping tablespoon dijon mustard
1 tablespoon honey, or more to taste
Kosher salt and freshly ground pepper
2/3 cup extra-virgin olive oil

Steps:

  • Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette and toss to coat. Season with salt and pepper to taste.
  • Whisk together the pomegranate molasses, vinegar, mustard and honey in a medium bowl. Season with salt and pepper. Slowly whisk in the olive oil until emulsified. The dressing can be made 2 days in advance and stored in a container with a tight-fitting lid in the refrigerator.

CHOPPED APPLE SALAD WITH TOASTED WALNUTS, BLUE CHEESE AND POMEGRANATE VINAIGRETTE



Chopped Apple Salad with Toasted Walnuts, Blue Cheese and Pomegranate Vinaigrette image

Provided by Bobby Flay

Categories     appetizer

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 13

6 apples (Granny Smith, Gala, Fuji or a combination of all), skin left on, core removed and cut into 1/2-inch dice
2 ounces baby spinach
2 large heads endive, thinly sliced crosswise
1 1/2 cups toasted coarsely chopped walnuts
3/4 pound Napa valley blue cheese, crumbled
Pomegranate Vinaigrette, recipe follows
Salt and freshly ground black pepper
3 tablespoons pomegranate molasses
2 tablespoons red wine vinegar
1 heaping tablespoon Dijon mustard
1 tablespoon honey, or more to taste
Salt and freshly ground black pepper
2/3 cup extra-virgin olive oil

Steps:

  • Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette, toss to coat, and season with salt and pepper, to taste.
  • Whisk together the pomegranate molasses, vinegar, mustard, honey and salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified. Vinaigrette can be stored, covered tightly, in the refrigerator for 2 days.

WENDY'S APPLE POMEGRANATE SALAD



Wendy's Apple Pomegranate Salad image

My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are the days I used to spend with my grandmother learning how to cook with her. Whenever I make this, it's like having lunch with my grandmother again. -Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1 bunch romaine, torn (about 8 cups)
1/2 cup pomegranate seeds
1/2 cup chopped pecans or walnuts, toasted
1/2 cup shredded Parmesan cheese
1 large Granny Smith apple, chopped
1 tablespoon lemon juice
1/4 cup olive oil
1/4 cup white wine vinegar
2 tablespoons sugar
1/4 teaspoon salt

Steps:

  • In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. Toss apple with lemon juice and add to salad., In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 165 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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What is Apple Salad with Pomegranate Molasses?

Apple salad with pomegranate molasses is a delicious and refreshing salad that is perfect for any occasion. It is made with fresh, juicy apples and a tangy pomegranate molasses dressing that adds a burst of flavor to the dish. This salad is typically served as a side dish or a light meal and is a favorite among those who enjoy healthy and flavorful dishes.

Benefits of Apple Salad with Pomegranate Molasses

There are numerous benefits to eating an apple salad with pomegranate molasses. For starters, apples are packed with vitamins, minerals, and fiber, making them an excellent choice for anyone looking to maintain a healthy diet. Pomegranate molasses, on the other hand, is a rich source of antioxidants, which help to eliminate harmful free radicals from the body. When combined, these two ingredients make for a powerful combination that can help boost immunity, improve digestion, and promote overall health and well-being. Additionally, this salad is low in calories and fat, making it a great option for those looking to lose weight or maintain a healthy weight.

Ingredients for Apple Salad with Pomegranate Molasses

To make an apple salad with pomegranate molasses, you will need the following ingredients: - Apples (either green or red) - Pomegranate seeds - Walnuts (chopped) - Feta cheese (crumbled) - Arugula (or other leafy greens) - Pomegranate molasses - Olive oil - Lemon juice - Salt and pepper

How to Make Apple Salad with Pomegranate Molasses

While there are many variations on this salad, here is a basic recipe to get you started: 1. Begin by washing and slicing your apples into thin pieces. You can leave the skin on or remove it, depending on your preference. 2. In a small bowl, whisk together the pomegranate molasses, olive oil, lemon juice, salt, and pepper to create the dressing. 3. In a large bowl, combine the apples, pomegranate seeds, and chopped walnuts. Add in the dressing, tossing everything together until the ingredients are evenly coated. 4. Finally, add in the crumbled feta cheese and arugula, tossing gently to combine. 5. Serve chilled and enjoy!
Variations on Apple Salad with Pomegranate Molasses
While the basic recipe for apple salad with pomegranate molasses is delicious as-is, there are many variations that you can try out to make it even more exciting. For example, you might try adding in some sliced cucumber or chopped red onion for a bit of crunch and added flavor. You could also switch up the dressing, using balsamic vinegar instead of pomegranate molasses, or adding in some honey or maple syrup for a sweeter taste. Finally, you might experiment with different types of cheese, such as goat cheese or blue cheese, to add a new dimension of flavor to the salad.
The Bottom Line
Apple salad with pomegranate molasses is a healthy and delicious dish that is perfect for any occasion. Packed with vitamins, minerals, fiber, and antioxidants, it is a great way to maintain a healthy diet and promote overall health and well-being. Whether you enjoy it as a side dish or a light meal, this salad is sure to satisfy your taste buds and leave you feeling nourished and satisfied.

Tips for Making an Appetizing Apple Salad with Pomegranate Molasses

Apple salad with pomegranate molasses is one of the healthy and flavorful salads that can be made easily at home. The dish combines the tartness of apples with the sweetness of pomegranate molasses, making it an ideal complement to any meal. However, like any recipe, certain tips need to be followed to make sure that the salad has the perfect balance of flavors and textures.
1. Choose the Right Apples
The key to making a great apple salad is starting with the right apples. Select firm and crisp apples like Granny Smith or Honeycrisp, which hold their shape well and provide a nice crunch. Avoid softer apples like Red Delicious, as they tend to turn mushy when cut into small pieces.
2. Slice the Apples Properly
To get even pieces and a uniform cut, a mandoline or a sharp knife can be used to slice the apples into thin pieces. Also, be careful not to over-slice the apples, as thin slices may turn out to be too fragile and break when tossed with the salad dressing.
3. Use a Variety of Salad Greens
A combination of different greens such as arugula, spinach, and romaine can lend a beautiful color and texture to the salad. Additionally, it provides a perfect bed for the sliced apples to rest on.
4. Add Crunch with Nuts and Seeds
A perfect apple salad needs a touch of crunchiness to make it more satisfying. Adding walnuts, pecans or pumpkin seeds can add an extra dose of nutrition and texture. Before adding them to the salad, roast them in the oven, or toast them in a pan to enhance their flavors.
5. Don't Forget About the Pomegranate Seeds
The pomegranate seeds are the main ingredient in this salad, adding a shot of sweetness to the crisp apples. The vibrant seeds can be bought at a grocery store, or extracted by making a small incision in the skin and removing the juicy seeds.
6. Dress the Salads with a Light Vinaigrette
A simple vinaigrette will complement the flavors of the apples and the pomegranate molasses without overpowering them. A mixture of olive oil, balsamic vinegar, and honey with a dash of salt and pepper will suffice. Remember not to drown the salad with too much dressing, as it can make it soggy.
7. Use Pomegranate Molasses as a Glaze
In addition to the vinaigrette, the pomegranate molasses can be used as a glaze for the salad dressing. Adding it directly to the salad or brushing it over the apples can add an extra layer of sweetness and tanginess that will elevate the overall flavor profile of the salad. In conclusion, making an apple salad with pomegranate molasses is a simple and delicious way to add nutrition and flavor to your meals. The above tips can help make the perfect apple salad with ease, whether it’s for an everyday lunch or a special occasion. However, always remember to adjust the recipe according to your taste preferences, and experiment with different textures and ingredients to create your signature apple salad with pomegranate molasses.

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