APPLE, ORANGE, AND YOGURT DELIGHT
I make these the night before for my husband and I to grab and go the next day. The acid in the mandarin oranges keeps the apples from turning brown. Sometimes, I'll add half a banana to each one for more fruit. I either use nonfat vanilla yogurt or plain nonfat Greek yogurt with a little vanilla extract mixed in. And I don't peel the apples for the extra fiber. It's so simple to make....if you can cut up fruit, then you can have this simple recipe!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 2 containers, 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix the partially drained Mandarin oranges and the chunked apple together. Here is where you can add half a banana too. If you like more juice, spoon some of the reserved juice into the mixture to make sure the apple is coated. This acid stops the apple from turning brown overnight.
- Divide the fruit mixture into 2 containers.
- Top each container with 1/2 cup of vanilla yogurt (or you can use plain yogurt with a bit of vanilla extract stirred in for less sugar)
- If you are going to enjoy this the next day, cover at this step and put in the fridge.
- Top one container with 1/4 cup wheat germ and 1 teaspoon of honey before enjoying!
NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
APPLE/ORANGE YOGURT SMOOTHIE
This drink is a great way to turn the kids on to yogurt. It was created by Rick Tramonte, Executive Chef & owner of Tru Restaurant in Chigago. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey
Provided by Bergy
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour all the ingredients in to a Blender or Food processor Blend until smooth.
- Pour into 2 Tall glasses.
Nutrition Facts : Calories 335.9, Fat 3.3, SaturatedFat 2, Cholesterol 12.2, Sodium 165, Carbohydrate 67.1, Fiber 1.8, Sugar 63.4, Protein 12.8
ORANGE-YOGURT CAKE WITH BAKED APPLE
White House pastry chef Bill Yosses recommends this flavorful cake as a healthy dessert option.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cake Recipes
Yield Makes one 8-inch round cake
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees. Butter an 8-by-2-inch round cake pan; line with a parchment paper round and butter again.
- Bring 4 cups water to a boil in a medium saucepan. Add orange and boil for 5 minutes. Drain, refill saucepan with 4 cups water and boil again. Add orange and boil for 5 minutes.
- Meanwhile, in a medium bowl, sift together flour, 1/2 cup granulated sugar, baking powder, baking soda, and salt; set aside.
- Remove orange from boiling water and add remaining 1 cup granulated sugar to boiling water. Cook, stirring, until sugar is dissolved. Return orange to boiling water and cook, until orange is softened, about 5 minutes. Drain and transfer orange to the bowl of a food processor along with 1/4 cup yogurt, orange zest, egg, honey, and vanilla. Process until well combined.
- Add flour mixture to bowl of food processor; process until combined. Transfer to prepared cake pan and bake until golden brown and a cake tester inserted into the center of the cake comes out clean, 25 to 30 minutes.
- Meanwhile, in a small saucepan, whisk together lemon juice, confectioners' sugar, and remaining 1/4 cup of yogurt. Bring to a boil over medium-high heat. Let boil until glaze is thickened, about 3 minutes.
- Remove cake from oven and invert onto a wire rack set over parchment paper. Remove parchment paper round; pour glaze over cake. Let stand until glaze is absorbed. Serve cake with sliced baked apples.
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What is Apple Orange and Yogurt Delight Recipe?
Apple orange and yogurt delight recipe is a perfect blend of fruits and yogurt that gives your taste buds a unique explosion of flavors. This recipe involves the use of Greek yogurt, apples, oranges, almonds, honey, and cinnamon. The best part about this recipe is that it's not only healthy and delicious but also very easy to make.Ingredients:
- Greek yogurt
- 1 large apple
- 1 large orange
- Sliced almonds
- Honey
- Cinnamon
Instructions:
- Place the Greek yogurt in a bowl and mix it well.
- Chop the apple and orange into small pieces and add them to the yogurt.
- Sprinkle some sliced almonds on top.
- Drizzle honey over the mixture.
- Sprinkle cinnamon over the mixture.
- Mix everything together until the ingredients are well combined.
- Serve and enjoy your delicious and healthy apple orange and yogurt delight recipe.