Best Apple Melange Salad Recipes

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PROSCIUTTO WRAPPED PORK TENDERLOIN WITH A GRANNY SMITH APPLE GASTRIQUE AND CRIMINI MUSHROOM POTATO PUREE AND ROOT VEGETABLE MELANGE AND APPLE FRISEE SALAD WITH CARROT OIL



Prosciutto Wrapped Pork Tenderloin with a Granny Smith Apple Gastrique and Crimini Mushroom Potato Puree and Root Vegetable Melange and Apple Frisee Salad with Carrot Oil image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 3 servings

Number Of Ingredients 39

3 pork tenderloins, cleaned
6 pieces thinly sliced prosciutto
2 tablespoons vegetable oil
Salt and pepper
1/2 cup sugar
1/3 cup cider vinegar
Apple trimmings
1/2 cup apple juice
3 sprigs fresh thyme
4 cups chicken stock
2 tablespoons butter
Salt and pepper
Crimini Mushroom Potato Puree, recipe follows
Root Vegetable Melange, recipe follows
Apple Frisee Salad, recipe follows
Carrot Oil, recipe follows
2 Yukon gold potatoes, peeled and cut into 1 inch pieces
1 cup sliced crimini mushrooms
1/4 cup butter, plus 1 tablespoon butter
2 cloves garlic, minced
Salt and pepper
1/2 cup heavy cream
2 leeks, white part only, diced and washed
2 tablespoons butter
1 large beet, peeled and diced
2 parsnips, peeled and diced
1 large turnip, peeled and diced
Salt and pepper
1 tablespoon chopped fresh sage leaves
1/2 tablespoon chopped fresh thyme leaves
1 Granny Smith apple, peeled and cut into 2 by 1/8-inch sticks
1 head frisee, cored and washed
1/2 red onion, julienned
2 tablespoons cider vinegar
1/4 cup vegetable oil
1/2 teaspoon sugar
1 carrot, peeled and cooked in salted water until tender
1/2 to 3/4 cup vegetable oil
Salt and pepper

Steps:

  • Slice the pork tenderloin into 12 (1-inch) pieces, and season with salt and pepper. Cut the prosciutto slices in 1/2, lengthwise, and wrap 1 slice around each piece of pork and secure with a toothpick. Heat 2 tablespoons of vegetable oil in a saute pan until hot. Add pork medallions and saute for 2 to3 minutes on each side until internal temperature registers 155 degrees F. Set aside.
  • Gastrique: Heat a large, heavy pan over medium-high heat. Add sugar to the pan and cook until the sugar browns. Carefully add cider vinegar (it will steam a great deal, watch your hand). Add apple trimmings, juice, fresh thyme and stock. Let the sauce simmer until it reduces to 1 cup; skim any foam that rises to the top, then season with salt and pepper. You may need to add 1 teaspoon more vinegar at the end to add a little sparkle for taste. Swirl in butter until incorporated.
  • Start potatoes in cold salted water, bring to a boil and turn the heat down to a low simmer. Allow the potatoes to cook until they are tender, drain well and puree.
  • Saute the mushrooms in 1 tablespoon of butter until soft, add garlic, then season with salt and pepper. Add heavy cream and 1/4 cup butter to the mushroom mixture and bring to a boil. Puree the mixture in a blender until smooth. Fold into the potato puree and season with salt and pepper.
  • Saute the leeks in butter, in a medium pan, until they are soft. Bring a pot of salted water to a boil. Add vegetables to the pot, 1 at a time, and cook until tender. Let them drain well and add all vegetables to the saute pan with the leeks, except the beets. Toss the vegetables in butter until heated through, and then season with salt and pepper and fresh herbs. Toss in beets just to heat.
  • Toss all ingredients together in a medium bowl and let it sit for approximately 15 minutes.
  • Combine all of the ingredients in a blender until smooth, then season with salt and pepper. Use as a garnish to decorate the plate.

APPLE MELANGE SALAD



Apple Melange Salad image

Number Of Ingredients 9

1/4 cup margarine or butter
1 1/2 cups Kellogg's® seasoned stuffing mix
2 (7-ounce) cans solid pack, white tuna, drained and flaked
1 medium avocado, peeled, cut into thin strips
1 cup cubed, sharp Cheddar cheese
2 cups cubbed, unpeeled red apples
1 cup seedless green seedless grapes
3/4 cup creamy cucumber salad dressing
6 lettuce cups

Steps:

  • 1. Melt margarine in medium fry pan, over low heat. Add KELLOGG'S Stuffing Mix, stirring until well coated. Cook, stirring constantly, until stuffing mix is crisped and golden. Remove from heat. Set aside.2. In large mixing bowl, lightly combine tuna, avocado, cheese, apples, grapes, dressing and 1 cup of the stuffing mix. Portion evenly into lettuce cups. Sprinkle remaining stuffing mix over top. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

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Apple melange salad recipes are a perfect balance of sweet and savory flavors. It is a refreshing and flavorful salad that combines crisp apples with an assortment of other fresh and crunchy ingredients.

Components of Apple Melange Salad

Apples
The star ingredient of an apple melange salad is the apples. They add a crisp texture and sweetness to the salad. The best apples for the salad are those that are firm and slightly tart, such as Granny Smith, Honeycrisp, or Braeburn.
Greens
An apple melange salad typically includes an assortment of greens, such as baby spinach, arugula, or mixed greens. They add a refreshing and crisp texture to the salad.
Nuts
Nuts like pecans, pine nuts, or walnuts add a crunchy texture and nutty flavor to the salad.
Cheese
Cheese is another common component of apple melange salad. Feta, blue cheese, or goat cheese are popular options that add a tangy and savory taste to the salad.
Dressings
Dressing plays an essential role in making the salad more flavorful. A vinaigrette made with apple cider vinegar, honey, and mustard is ideal for apple melange salad. It balances the sweetness of the apples with a tangy flavor.

Variations of Apple Melange Salad

Waldorf Apple Salad
Waldorf salad is one of the most popular variations of apple melange salad. Traditionally, it consists of apples, celery, walnuts, and mayonnaise. Modern variations also include grapes, cranberries, or pomegranate seeds.
Spinach, Apple and Pecan Salad
This is another delicious variation of apple melange salad. It includes baby spinach, Pink Lady apples, pecans, and crumbled goat cheese. The dressing is usually made with apple cider vinegar, honey, and Dijon mustard.
Apple, Fennel, and Arugula Salad
This salad is a great combination of sweet and savory flavors. It includes thinly sliced apples, fennel bulb, and arugula. The dressing is usually a vinaigrette made with apple cider vinegar, honey, and olive oil.

Benefits of Apple Melange Salad

Nutritional Benefits
Apple melange salad is an excellent source of vitamins and minerals. The greens like spinach, kale, or arugula are high in vitamin K, vitamin A, and folate. The apples are rich in fiber, vitamin C, and antioxidants.
Low-Calorie
Apple melange salad is a low-calorie meal that is perfect for those who are trying to watch their weight. It is packed with all the essential nutrients that the body needs without adding too many calories.
High in Fiber
The apples and greens in apple melange salad are high in fiber, which aids in digestion and helps keep you fuller for longer.

Conclusion

In conclusion, apple melange salad is a tasty and healthy dish that is easy to make. It is a versatile salad that can be customized using various ingredients to suit your preferences. With its nutritional benefits and low-calorie count, apple melange salad is an ideal choice for those who are health-conscious.
Apple Melange Salad recipes are a delicious and healthy way to enjoy a variety of fruits and vegetables. These salads are versatile and can be made with any combination of fruits, vegetables, nuts, and seeds. The key to a great Apple Melange Salad recipe is to choose ingredients that balance each other in terms of flavor, texture, and nutrition. In this article, we will share valuable tips for making Apple Melange Salad recipes that will delight your taste buds and promote good health.

Tip 1: Choose a variety of fruits and vegetables for your salad

To make a delicious and nutritious Apple Melange Salad recipe, it is essential to choose a variety of fruits and vegetables that complement each other in terms of flavor and texture. Consider using a combination of sweet and sour fruits, such as apples, grapes, oranges, and pomegranates. Vegetables like spinach, kale, cucumbers, and red onion also add texture and color to your salad.
Example:
A delicious Apple Melange Salad recipe might include a mix of crisp apples, juicy grapes, sweet oranges, and crunchy cucumber. Top it off with some lightly toasted almonds for added texture and flavor.

Tip 2: Include protein-rich ingredients in your salad

To make your Apple Melange Salad recipe more filling and satisfying, consider adding some protein-rich ingredients. This could be anything from grilled chicken, seared salmon, hard-boiled eggs, or chickpeas. Protein-rich ingredients add flavor and texture to your salad and help to keep you full longer.
Example:
A protein-packed Apple Melange Salad recipe might include sliced grilled chicken, hard-boiled eggs, or chickpeas. Top it off with some crumbled feta cheese and a balsamic dressing for added flavor.

Tip 3: Choose a homemade dressing

A homemade dressing is an easy and tasty way to add flavor to your Apple Melange Salad recipe. It is also a healthier option than store-bought dressings, which are often high in sugar and unhealthy fats. Consider making a simple vinaigrette with olive oil, balsamic vinegar, dijon mustard, and honey. You could also experiment with different herbs and spices to create your own unique dressing.
Example:
A homemade balsamic vinaigrette is a delicious dressing for an Apple Melange Salad recipe. Mix together 1/4 cup of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of dijon mustard, and 1 tablespoon of honey. Add salt and pepper to taste.

Tip 4: Don't be afraid to use nuts and seeds

Nuts and seeds add crunch and texture to your Apple Melange Salad recipe. They are also a great source of healthy fats, protein, and fiber. Consider using almonds, walnuts, pecans, pumpkin seeds, or sesame seeds in your salad. You can either toast them lightly for added flavor or leave them raw for a nuttier taste.
Example:
To add some crunch to your Apple Melange Salad recipe, try adding some toasted almond slices or pumpkin seeds. These will complement the sweetness of the fruits and add a satisfying crunch to the salad.

Tip 5: Add a pop of color with herbs and spices

Herbs and spices are an easy way to add flavor and color to your Apple Melange Salad recipe. Consider using fresh herbs like basil, parsley, cilantro, or mint. Spices such as cumin, paprika, or chili powder can add a little bit of heat and depth to your salad.
Example:
To add some fresh herb flavor to your Apple Melange Salad recipe, try adding some chopped basil or mint. These herbs will complement the sweetness of the fruits and add a bright pop of color to the salad.

Conclusion

Apple Melange Salad recipes are a great way to enjoy a variety of fruits and vegetables in one delicious and healthy dish. By following these valuable tips, you can create a salad that is not only nutritious but also tasty and satisfying. Remember to choose a variety of fruits and vegetables, include protein-rich ingredients, make a homemade dressing, add nuts and seeds, and use herbs and spices to add flavor and color to your salad. Enjoy!

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