Best Apple Lemon Basil Salad Recipes

APPLE LEMON BASIL SALAD

Apple Lemon Basil Salad image

This awesome salad is a "No Cook", "Simple" and (if you have a food processor) "20 Minutes or Less" recipe. It's a shredded salad that is easily adapted to smaller or larger servings and would be great for a potluck or bbq. The dressing is lemony and tangy. Use whatever apples appeal to you, but I don't recommend Granny Smith. A bit tart is okay, but the dressing is tangy and a sweeter apple helps balance that. I used Pink Ladies. The salad did fine overnight in the refrigerator, I was happy to find that the apples did not discolor and stayed crunchy overnight.

Provided by Mrs Goodall

Categories Lemon

Time 20m

Yield 6 cups

Number Of Ingredients 12

Ingredients

1/4 cup plain nonfat yogurt (unflavored and unsweetened)
1/2 cup sour cream (you can use lite sour cream but NOT non-fat)
2 tablespoons lemon zest
1 tablespoon lemon juice, fresh squeezed (pulp is fine)
1 tablespoon light brown sugar
1 teaspoon light brown sugar
1 teaspoon cider vinegar
4 cups shredded apples, core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute)
1 cup shredded carrot, unpeeled is fine
2 cups golden raisins
3/4 cup basil, chiffonade (simply take leaves and roll them up all together and use knife to make thin slices)
1/4 teaspoon salt

Steps:

To make the dressing, whisk together yogurt and sour cream in a small mixing bowl.
Add the rest of the dressing ingredients and whisk together well. (Just to clarify, total light brown sugar is 1 tablespoon and 1 teaspoon).
Mix the shredded apple, carrot, and raisins together in a large mixing or salad bowl.
Add the dressing to the salad and toss/stir well.
At this point taste the salad. It should be pretty tangy. Toss the salad with 1/4 tsp table salt and this will cut the tanginess. If you wish to cut the tanginess any more, add salt by "the pinch" and taste. Be very careful not to add too much.
I prefer to add the basil right before serving.
Basil can vary in strength, so add 1/2 cup to the salad and mix. Taste and add remaining basil if necessary. The basil flavor becomes more prominent the longer the salad sits.
You can serve right away, but I like to let the salad sit covered in the fridge to "mellow" for 1/2 hour to an hour.

Nutrition Facts : Calories 258.3, Fat 4.5, SaturatedFat 2.6, Cholesterol 8.6, Sodium 135.8, Carbohydrate 57.1, Fiber 4.9, Sugar 42, Protein 3.4

DELICIOUS APPLE SALAD

Delicious Apple Salad image

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

Steps:

In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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Apple Lemon Basil Salad Recipes: A Refreshing and Healthy Option

When it comes to salads, the apple lemon basil salad is not just any ordinary salad—it is a flavor explosion that is healthy and refreshing at the same time. This salad has crisp, juicy apples, tangy lemon, and fragrant basil, all married together to make a wonderfully light and crisp salad that is a perfect treat for your taste buds.

Benefits of Eating Apple Lemon Basil Salad

There are numerous benefits to eating a salad that contains apples, lemons, and basil. Apples are known for their impressive nutrient profile, rich in fiber, vitamins, and minerals, while lemons are known for their high vitamin C content which helps to boost the immune system. Basil, on the other hand, is rich in antioxidants, which can help to reduce inflammation and support overall health.

How to Make Apple Lemon Basil Salad

The ingredients needed to make apple lemon basil salad are simple and readily available in most grocery stores. Some of the main ingredients include:

2 Apples (preferably a mixture of green and red apples, sliced)
1/4 cup Fresh Lemon Juice
2 tablespoons Olive Oil
1/4 cup Fresh Basil Leaves, chopped
1/4 Red Onion, thinly sliced
Salt and Pepper, to taste
1/4 cup Walnuts (optional, toasted and chopped)

To make the salad, start by slicing the apples and red onion into thin pieces. Place the sliced apples in a large bowl and add the lemon juice to prevent them from browning. Next, add the red onions, chopped basil, and walnuts (if using).

In a separate bowl, whisk together the olive oil, salt, and pepper. Pour the dressing over the salad and toss everything together until well combined. The apple lemon basil salad can be served immediately, but it is recommended that it be chilled for at least an hour to allow the flavors to meld together and to crisp up the apples.

Customizing Your Apple Lemon Basil Salad

The apple lemon basil salad is highly customizable, and you can add or subtract ingredients to better suit your taste buds. For example, you can add cheese to the salad, such as crumbled goat cheese or feta cheese, to give it a creamy richness. You can also add other fruits to the mix, such as chopped pears or grapes, to add more sweetness and depth of flavor. For a protein boost, you can add slices of grilled chicken or shrimp to the salad, or toss in some grilled tofu or tempeh.

Final Thoughts

The apple lemon basil salad is a delicious and healthy option that is easy to prepare and highly customizable. With its light and refreshing flavors, it is a great choice for any occasion, whether it be for a quick lunch or a light dinner dish. Its nutrient-rich ingredients ensure that you are getting a healthy meal that is both satisfying and nourishing for your body. So, go ahead and give it a try—it might just become your new favorite salad!

Making an apple lemon basil salad can be a refreshing and nutritious addition to any meal. This delicious dish is perfect for a light lunch or as an appetizer. The combination of sweet apples, tangy lemons, and fragrant basil gives this salad a unique and flavorful taste. In this article, we will share some valuable tips to help you make the perfect apple lemon basil salad recipe.

Tip #1: Choose the Right Apples

The first tip for making a tasty apple lemon basil salad is to choose the right apples. Not all apples are created equal when it comes to salads. When making this recipe, it is best to use apples with a crisp texture and a sweet and tangy flavor. Some of the best apple varieties for this salad include Gala, Honeycrisp, and Granny Smith.

Gala Apples

Gala apples are sweet and juicy with a crisp texture. They are perfect for salads because they hold their shape well and don't turn brown quickly. These apples have a mild flavor that compliments the lemon and basil in this dish.

Honeycrisp Apples

Honeycrisp apples are a bit more tart than Gala apples, but they are still sweet and juicy. They have a crunchy texture that adds a nice contrast to the soft basil leaves. Honeycrisp apples are a popular choice for salads because they hold their shape well and are less likely to turn brown.

Granny Smith Apples

Granny Smith apples are tart and crisp, making them ideal for salads. They have a bright green color that adds a pop of color to this dish. The tartness of Granny Smith apples pairs well with the sweetness of the other ingredients in this salad.

Tip #2: Use Fresh Lemons

The next tip for making a delicious apple lemon basil salad is to use fresh lemons. Fresh lemons will provide the citrusy flavor that is essential to this dish. When choosing lemons, look for ones that are heavy for their size and have a bright yellow color. Avoid lemons that feel soft, as they may be overripe or have started to spoil.

How to Juice a Lemon

To juice a lemon, roll it on a hard surface to help release the juices. Cut the lemon in half and use a juicer or a fork to extract the juice. Be sure to remove any seeds that may have fallen into the juice.

Tip #3: Chop Your Ingredients

The third tip for making a delicious apple lemon basil salad is to chop your ingredients into small, bite-sized pieces. This will help to ensure that each bite contains a little bit of everything. It also makes the salad easier to eat and more aesthetically pleasing.

How to Chop Apples

To chop apples, start by cutting them into quarters and removing the core. Cut each quarter into thin slices, and then chop the slices into small, bite-sized pieces.

How to Chop Basil

To chop basil, stack the leaves on top of each other and roll them into a tight bundle. Use a sharp knife to slice the basil into thin ribbons.

How to Chop Red Onion

To chop red onion, cut off both ends of the onion and peel away the skin. Cut the onion in half from top to bottom, and then slice each half into thin strips. Finally, chop the strips into small, bite-sized pieces.

Tip #4: Dress Your Salad

The fourth tip for making a delicious apple lemon basil salad is to dress the salad just before serving. This will help to prevent the ingredients from becoming soggy and keep the salad fresh and flavorful.

How to Make the Dressing

To make the dressing, combine freshly squeezed lemon juice, olive oil, honey, salt, and pepper in a small bowl. Whisk the ingredients together until they are well combined.

How to Dress Your Salad

To dress your salad, pour the dressing over the chopped ingredients and toss gently until everything is well coated. You can also serve the dressing on the side so that your guests can add as much or as little as they like.

Tip #5: Add Some Crunch

The final tip for making a delicious apple lemon basil salad is to add some crunch to the dish. This could be in the form of chopped nuts or seeds, croutons, or even crispy bacon. Adding a bit of crunch will provide texture and variety to the salad.

How to Add Nuts or Seeds

To add nuts or seeds, chop them into small pieces and sprinkle them over the top of the salad. Some great options include chopped almonds, pecans, walnuts, or sunflower seeds.

How to Add Croutons

To add croutons, toast some bread cubes in the oven until they are crispy and golden brown. Sprinkle them over the top of the salad just before serving.

How to Add Bacon

To add bacon, cook a few strips in a pan until they are crispy. Chop the bacon into small pieces and sprinkle them over the top of the salad.

Conclusion

In conclusion, an apple lemon basil salad is a delicious and healthy dish that is easy to make. By choosing the right apples, using fresh lemons, chopping your ingredients into small pieces, dressing the salad just before serving, and adding some crunch, you can make the perfect apple lemon basil salad recipe. This dish is perfect for any occasion and is sure to impress your guests.