Best Apple Grape And Celery Salad Recipes
APPLE GRAPE SALAD
I've made this recipe featuring apples and grapes for special dinners all through my 46 married years, and it's always been a hit. My sister worked for a farm wife during the late '30s and early '40s, and she got this recipe from her. It's especially delicious when the apples are freshly picked, and it adds wonderful color to any table! -Kathryn Booher, Laguna Hills, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine sugar and flour. Stir in water until smooth; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in butter and vanilla. Cool to room temperature. , In a large bowl, combine the apples, grapes, celery and walnuts. Add the dressing and toss gently. Refrigerate until serving.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 16mg sodium, Carbohydrate 54g carbohydrate (44g sugars, Fiber 3g fiber), Protein 3g protein.
APPLE-CELERY SALAD
I created this recipe one night when I had a craving for a twist on traditional slaw. It was a hit, and now it's a staple at all our family get-togethers. Add a cup of raisins for variety. -Hutch Hutchins, Hartsville, South Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Toss celery and apples with lemon juice. In another bowl, whisk together mayonnaise, apple cider, vinegar, oil, mustard and sugar. Pour over celery mixture; toss to coat. Refrigerate, covered, 1 hour. Stir before serving.
Nutrition Facts :
WALDORF SALAD
In this healthy rendition of the classic salad, nonfat yogurt replaces mayonnaise. It also includes fewer walnuts -- and these are toasted to bring out their flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Place apples, celery, and grapes in a medium bowl, and toss with juice of half the lemon. In another bowl, whisk together yogurt, mustard, honey, and juice of remaining half lemon. Pour half of the dressing over the apple mixture, tossing to combine. Serve over greens, drizzling remaining dressing over salad. Garnish the salad with chopped walnuts and snipped chives.
Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 3 g, Sodium 46 g
WALDORF SALAD I
This is a variation of the classic salad with apples, grapes, celery and nuts. If you aren't a walnut fan, pecans make an excellent substitute. Creamy salad dressing can be substituted for mayonnaise.
Provided by Shannon
Categories Salad Waldorf Salad Recipes
Yield 5
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the apples and lemon juice. Stir in the celery, nuts, raisins and grapes.
- Fold together the whipped cream and mayonnaise; add to salad and mix well.
- Sprinkle with nutmeg and chill before serving.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 19.6 g, Cholesterol 36.8 mg, Fat 21.7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 7.2 g, Sodium 78.9 mg, Sugar 11.3 g
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Ingredients
The ingredients for apple grape and celery salad recipes differ depending on the instructions followed. Some of the basic ingredients include apples, grapes, celery, salt, pepper, and olive oil. Optional ingredients can be added to enhance the taste and nutrition of the salad, such as nuts, cheese, or high protein grains.Benefits of Apple Grape and Celery Salad
Apple grape and celery salad is a nutritious meal that has numerous health benefits. It is packed with vitamins and minerals that are essential for good health. Some of the benefits of this salad include:Improved Digestion
Apples are high in fiber, which promotes healthy digestion. Celery and grapes also contain fiber, which helps to add bulk to stool and aids in bowel movement. Consuming this salad regularly can help prevent constipation and other digestive problems.Weight Loss
This salad is low in calories and rich in fiber. Consuming it regularly can help individuals maintain healthy body weight. Fiber helps to promote fullness and reduce the urge to overeat. It also helps to regulate blood sugar levels, which prevents spikes in insulin levels that can lead to weight gain.Reduced Risk of Chronic Diseases
Apples, grapes, and celery are rich in antioxidants, which help to fight free radicals that damage cells in the body. Free radicals are known to cause chronic diseases such as cancer, heart disease, and diabetes. Consuming this salad regularly can help protect the body against these diseases.Preparation of Apple Grape and Celery Salad
Preparing apple grape and celery salad is easy and can be done in a few minutes. The following are some steps to follow:Wash and Chop the Vegetables and Fruits
Wash the apples, grapes, and celery and chop them into small pieces. Ensure that the pieces are of equal sizes to achieve a harmonious taste and presentation.Season the Salad
Season the salad with salt, pepper, and olive oil. These ingredients help to enhance the flavor of the salad and give it a unique taste. Add other spices and herbs to elevate the flavor.Add Optional Ingredients
Add optional ingredients such as nuts, cheese, or grains to give the salad different textures and flavors. These ingredients can also enhance the nutritious value of the salad.Mix the Salad
Mix the salad thoroughly to ensure that all the ingredients are well incorporated. This step also helps to distribute the seasoning equally. Ensure that the salad is well mixed before serving.Conclusion
Apple grape and celery salad is a nutritious and delicious meal option. It is an excellent source of fiber, antioxidants, and other essential nutrients that promote good health. The salad can be prepared in different ways and can be customized to fit an individual’s preference. Consuming this salad regularly can help individuals maintain good health and prevent chronic diseases.Tips on Making Apple, Grape, and Celery Salad Recipes
Apple, grape, and celery salad is a refreshing and healthy dish that combines the sweetness of fresh fruits with the crisp and crunchiness of celery. It is also very easy to make, even for beginners in the kitchen. In this article, we will provide valuable tips on how to make the best apple, grape, and celery salad recipes that will impress your friends and family.Choose the Right Ingredients
The key to making a delicious apple, grape, and celery salad starts with choosing the right ingredients. Make sure to use fresh and high-quality apples, grapes, and celery. Choose apples that are firm and crisp, and avoid those that are bruised or soft. For grapes, look for plump and juicy ones that are not wrinkled or mushy. Celery should be crispy and not wilted.Cut the Ingredients Properly
The next step is to cut the ingredients properly. It is important to cut them into uniform sizes so that they blend well and have a consistent texture. Cut the apples into bite-sized pieces, and remove the core and seeds. Slice the grapes in half, or leave them whole if they are small. Cut the celery into thin slices or dice them into small pieces.Choose a Dressing
The dressing is an essential part of any salad, and it can make or break the flavor of your apple, grape, and celery salad. You can choose a store-bought dressing, or make your own using simple ingredients such as olive oil, vinegar, honey, and lemon juice. A simple vinaigrette made with olive oil and apple cider vinegar pairs well with the sweetness of the fruits.Combine the Ingredients
Once you have prepared the ingredients and dressing, it is time to combine them. Mix the apples, grapes, and celery in a bowl, and add the dressing. Toss the salad gently to coat each ingredient with the dressing. You can also add other ingredients such as nuts, raisins, or cheese to enhance the flavor and texture of the salad.Serve the Salad
The final step is to serve the apple, grape, and celery salad. You can serve it as a side dish or a light meal, depending on your preference. It is best to serve the salad immediately after making it, as the fruits and vegetables may become soggy if left to sit for too long. You can also chill the salad for a few minutes before serving to make it even more refreshing.Variations of Apple, Grape, and Celery Salad Recipes
There are many variations of apple, grape, and celery salad recipes that you can try, depending on your taste and preference. Here are some ideas to get you started:- Add chicken or turkey to make it a main dish salad.
- Replace the dressing with a creamy dressing like ranch or honey mustard for a richer flavor.
- Use different types of fruits, such as pears, mandarins, or berries, to create a colorful and flavorful salad.
- Add herbs and spices like cilantro, parsley, or cumin to give the salad an extra kick of flavor.
- Replace the celery with fennel or cucumber for a different texture and taste.