Best Apple Fennel And Endive Salad With Feta Recipes

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FENNEL AND APPLE SALAD



Fennel and Apple Salad image

Fennel and Apple Salad is an ideal winter salad bursting with a refreshing taste and a slight crunch in every bite. Simple, easy, 4 ingredients, and only 10 minutes to make and chill.

Provided by 2 sisters recipes

Categories     Salad

Time 10m

Number Of Ingredients 6

1 fennel bulb
1 granny smith apple
2 to 3 Tbsp. extra-virgin olive oil
2 to 3 Tbsp. apple cider vinegar
1/8 tsp. Himalayan salt
optional: freshly cracked black pepper

Steps:

  • First, place the olive oil, apple cider vinegar, and salt into a dressing bottle or glass jar, close it and shake it to blend. If you like, you can add some freshly cracked black pepper, but it's not necessary.
  • Second, rinse both the fennel bulb and apple. Cut off the long stalks of the fennel and discard them. Save a few of its feathery leaves to add to the salad.
  • Next, using a mandolin, select the size of the blade you prefer. I used the middle blade size, creating slivers of both the fennel and apple that aren't too thin and not too thick.
  • Shave the fennel, and transfer to a salad bowl.
  • Then shave the green apple. Place the slices of the apple into one pile and with a knife cut the pile into fourths. Transfer to the salad bowl.
  • Drizzle with some dressing over the salad, toss, and taste. If you prefer, you can add more vinaigrette to your liking, including seasoning with more salt to your taste. Toss some of the feathery leaves in, as a garnish.
  • Cover with clear wrap and chill at least one hour or more before serving.
  • Serve chilled.
  • Yields: 6 servings

ENDIVE AND APPLE SALAD



Endive and Apple Salad image

This salad came to The Times from Kathryn Anible, a personal chef in New York, whose solution to adding color to your winter table lies in this fresh, crunchy salad. "I just like it because the endive is not frequently used in salads, and it tends to be a little bitter," she said. "The apple sweetens it up a little bit and makes it more approachable. It has a nice crunchy, fresh texture."

Provided by Tara Parker-Pope

Categories     salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 11

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon orange juice
1 teaspoon honey
Dash of salt
1/4 cup pecans
2 heads of endive, chopped
1 cup arugula
1 apple, sliced thin
1/4 cup dried cherries or cranberries
1/4 cup goat cheese, crumbled (optional)

Steps:

  • To make dressing: In a small bowl, whisk together the oil, vinegar, juice and honey. Season with salt.
  • In a small sauté pan, toast the pecans over medium heat. Allow to cool.
  • Mix together the endive, arugula, apple and cherries (or cranberries) in a medium-size bowl. Toss with enough dressing to coat. Top with the pecans and goat cheese (optional).

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 15 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 43 milligrams, Sugar 11 grams

APPLE FENNEL SALAD



Apple Fennel Salad image

This fennel salad is a favorite of my wife's. Preserved lemon may be difficult to find, but the salad is still delicious without it. -Jason Purkey, Ocean City, Maryland

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1/2 cup balsamic vinegar
8 cups fresh arugula or baby spinach
1 large fennel bulb, thinly sliced
1 large tart apple, julienned
3 tablespoons lemon juice
3 tablespoons olive oil
1 teaspoon coarsely ground pepper
1/2 teaspoon salt
4 ounces crumbled goat cheese
1 cup glazed walnuts

Steps:

  • In a small bowl, bring vinegar to a boil; cook 4-5 minutes or until thickened to a glaze consistency. Cool slightly., In a large bowl, combine arugula, fennel and apple. In a small bowl, whisk lemon juice, oil, pepper and salt until blended. Pour over salad and toss to coat. Add cheese and walnuts., Drizzle eight plates with balsamic glaze. Top with salad.

Nutrition Facts :

FENNEL-APPLE SALAD WITH WALNUTS



Fennel-Apple Salad With Walnuts image

A bright and tangy salad cuts the heaviness of the typical Thanksgiving meal. This one, with fennel, celery, apples and toasted walnuts, is all crunch, which the carb-heavy meal can generally use more of. You can make the dressing a day ahead and store it in the fridge, but don't dress the salad until an hour before serving.

Provided by Melissa Clark

Categories     salads and dressings, side dish

Time 10m

Yield 10 servings

Number Of Ingredients 10

3 tablespoons lemon juice, plus more to taste
1/2 teaspoon fine sea salt, plus more to taste
Freshly ground black pepper
1/4 cup extra-virgin olive oil
3 large fennel bulbs, thinly sliced on a mandoline
2 Granny Smith apples, halved and cored, thinly sliced on a mandoline
3 celery stalks, thinly sliced on a mandoline
1/3 cup fennel fronds or roughly chopped parsley leaves
1/2 cup toasted walnuts
2 1/2 ounces Parmesan, shaved with a vegetable peeler (about 2/3 cup)

Steps:

  • In a small bowl, whisk together lemon juice, salt and pepper. Slowly drizzle in oil, continuously whisking, until dressing is emulsified. Taste and add more lemon juice and/or salt if needed.
  • In a large bowl, toss the dressing with fennel, apple and celery. Fold in fennel fronds or parsley and walnuts. Top with Parmesan just before serving.

Nutrition Facts : @context http, Calories 114, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 176 milligrams, Sugar 7 grams

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Apple fennel and endive salad with feta recipes is a refreshing and healthy salad with a combination of sweet and savory flavors. This salad is perfect for any meal, whether you are looking for a light lunch, a side dish for a dinner party, or a yummy snack.

Ingredients

The ingredients for apple fennel and endive salad with feta recipes are simple and easy to find. They include:
1. Apples
Apples are a staple ingredient in this salad. You can use any type of apple, but it is recommended to use those with a crisp texture and a sweet and tart flavor.
2. Fennel
Fennel adds a unique flavor to this salad. It has a licorice-like taste which complements the sweetness of the apples.
3. Endive
Endive is a leafy green vegetable that has a slightly bitter taste. It adds a nice crunch to the salad.
4. Feta Cheese
Feta cheese is a soft and crumbly cheese that has a tangy flavor. It adds a salty kick to the salad and balances the sweetness of the apples.
5. Lemon Juice
Lemon juice adds a refreshing and tangy flavor to the salad. It also helps to prevent the apples from turning brown.
6. Olive Oil
Olive oil is a healthy fat that adds a rich flavor to the salad. It also helps to coat the salad and distribute the flavors evenly.
7. Honey
Honey is a natural sweetener that brings out the sweetness of the apples. It also helps to balance the bitterness of the endive.

Preparation

1. Prep the Apples
Wash the apples and remove the cores. Slice them into thin pieces.
2. Prep the Fennel
Remove the fennel stalks and fronds. Cut the bulb in half and slice it into thin pieces.
3. Prep the Endive
Wash the endive and remove the leaves. Cut them into bite-sized pieces.
4. Make the Dressing
In a small bowl, whisk together the lemon juice, olive oil, and honey until well combined.
5. Assemble the Salad
In a large bowl, combine the apples, fennel, endive, and feta cheese. Drizzle the dressing over the salad and toss gently to coat.

Serving Suggestions

Apple fennel and endive salad with feta recipes can be served as a side dish or as a main meal. Here are some serving suggestions:
1. Side Dish
Serve the salad alongside roasted chicken, grilled salmon, or a hearty soup.
2. Main Meal
Add some protein to the salad, such as grilled chicken, shrimp, or tofu, to make it a complete meal.
3. Snack or Appetizer
Serve the salad in small bowls or cups as a healthy and flavorful snack or appetizer.

Conclusion

Apple fennel and endive salad with feta recipes is a delicious and healthy salad that is easy to make at home. The combination of sweet and savory flavors and the refreshing dressing make it a perfect addition to any meal. Try this recipe today and impress your friends and family with your culinary skills!

The Art of Making Apple Fennel and Endive Salad with Feta Recipes

If you are looking for a simple yet savory way to include fruits and vegetables in your meals, apple fennel and endive salad with feta recipes will not disappoint. This recipe is one of the easiest and hassle-free ways to put together an excellent mix of fresh ingredients, all in one bowl. This particular salad is a blend of different flavors, such as the sweet, tart apple taste, the slightly anise-like fennel, the Bitter endive, and the tangy and salty Feta cheese. It is perfect for a quick brunch or even for a satisfying lunch. In this article, we will share with you tips that will help you make a great apple fennel and endive salad with feta. Here are the essential considerations that you should keep in mind:
1. Ingredients Matter
The first step to creating an outstanding salad is to ensure that you have quality ingredients in place. For this recipe, you will need fresh and crispy apples, endives that are bitter but not too much, and fennel that is not too soft or too tough. Also, ensure that you buy high-quality feta cheese that is not too salty but crumbles easily.
2. Cutting Techniques
Aside from quality ingredients, the way you cut your ingredients also makes a significant difference. For the apples, slice them into bite-size pieces or cubes. For the fennel, consider cutting it into thin slices, and for the endives, cut them into bite-size pieces. Additionally, you can add chopped fresh herbs to the mix to enhance the flavor.
3. Balancing Flavors and Texture
Unlike other salad recipes, apple fennel and endive salad with feta has a distinct and complex blend of flavors. Therefore, you will need to make sure that you balance the flavors and texture of the different ingredients. Begin by mixing the acidic apple slices with the anise-like fennel and the bitter endives. Add some feta cheese and toss the mix before adding the vinaigrette. Toss again until all the ingredients are well coated.
4. Choosing a Vinaigrette
A good vinaigrette is crucial to make apple fennel and endive salad with feta recipes. You can either buy one from the store, or create your own. The ideal dressing should complement the flavors of the salad, and not overpower them. When making your own vinaigrette, consider using a blend of Dijon mustard, honey, olive oil, and apple cider vinegar. You can also add some orange or lemon zest to the mix for an extra zing, and pepper and salt to taste.
5. Texture and Consistency
The texture and consistency of the apple fennel and endive salad with feta recipe is also essential. The salad should be crispy, fresh, and juicy. To ensure that the salad is juicy and fresh, make it right before it is served. Toss the mix until it is evenly coated in the vinaigrette but avoid over-tossing, as this can make the salad too soggy.
6. Serving Suggestions
The way you serve the apple fennel and endive salad with feta recipe is also crucial. Serve it on a bed of lettuce, or you can serve it solo. You can also add some nuts, like walnuts or almonds, to give the dish an extra crunch. In conclusion, apple fennel and endive salad with feta is a great way to enjoy a healthy meal without sacrificing flavor. The six tips outlined in this article will help you make a perfect salad that is fresh, tasty, and balanced in flavor and texture. Remember always to use quality ingredients, balance the flavors, and be mindful of the texture and consistency. Bon appétit!

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