Best Apple Cranberry Walnut Salad Recipes
APPLE WALNUT SALAD WITH CRANBERRY VINAIGRETTE
This is a great salad to serve for any autumn meal.
Provided by Barrett
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted.
- In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper.
- In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.
Nutrition Facts : Calories 274.5 calories, Carbohydrate 10.6 g, Fat 26 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 6.4 g
APPLE-WALNUT SALAD WITH CRANBERRY VINAIGRETTE
Provided by Ed Peterson
Categories Salad Food Processor Leafy Green Side No-Cook Thanksgiving Vegetarian Quick & Easy Cranberry Apple Walnut Chill Vegan Bon Appétit Kansas Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Puree cranberries in processor until smooth. Add vinegar, onion, sugar and mustard and process until well blended. With processor running, gradually add oil and process until well blended. Transfer to medium bowl. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover; chill. Bring to room temperature and whisk before using.)
- Combine greens and apples in large bowl. Toss with enough dressing to coat. Sprinkle with walnuts. Serve, passing remaining dressing separately.
APPLE CRANBERRY BACON CANDIED WALNUT SALAD WITH APPLE POPPY SEED VINAIGRETTE RECIPE - (4.2/5)
Provided by PineyCook
Number Of Ingredients 18
Steps:
- Add all of the dressing ingredients to a medium bowl and whisk to combine or shake in a mason jar. Refrigerate while you prepare the salad ingredients then whisk/shake again before drizzling over salad. The dressing can be made up to a week in advance. When ready to serve, toss all of the salad ingredients together in a large bowl. You can either drizzle with desired amount of dressing and toss to combine or if you expect leftovers, drizzle individual salad servings with dressing. NOTES All ingredients are a guideline. Add more or less of your favorite salad fixings! *The caramelized nuts recipe makes 1 cup nuts. I suggest making 1 cup caramelized walnuts and using the desired amount in the salad and eating/storing the rest :)
CRANBERRY WALNUT TUNA SALAD ON APPLE SLICES
Provided by Six Sisters Stuff
Number Of Ingredients 7
Steps:
- Rinse and drain tuna from can.
- In a bowl combine, tuna, Miracle Whip, Craisens, walnuts, garlic salt and garlic powder until well combined.
- Cut up your favorite kind of apple (I used Gala) into thin slices.
- Place a spoonful of the salad onto the apple and spread it around a little bit.
- Enjoy!
Nutrition Facts : Servingsize 10 serving, Calories 38 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 4 mg, Sodium 55 mg, Carbohydrate 0 g, Sugar 0 g, Protein 2 mg
CRANBERRY WALNUT TUNA SALAD ON APPLE SLICES
How to make Cranberry Walnut Tuna Salad on Apple Slices
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- Rinse and drain tuna from can.
- In a bowl combine, tuna, Miracle Whip, Craisens, walnuts, garlic salt and garlic powder until well combined.
- Cut up your favorite kind of apple (I used Gala) into thin slices.
- Place a spoonful of the salad onto the apple and spread it around a little bit.
- Enjoy!
APPLE CRANBERRY WALNUT SALAD
Salad: 205 cal (15g fat, 17g carb, 6g protein) Dressing: 145 cal (12g fat, 13 carb, 0 protein)
Provided by Madison Johnson
Categories Low Protein
Time 10m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Core and chop apples (thin slices or 1 inch chunks). Toss lettuce, apples, walnuts, feta, and cranberries together in a large bowl.
- Whisk together all dressing ingredients. Toss with salad immediately before serving. Enjoy!
Nutrition Facts : Calories 376.1, Fat 28.6, SaturatedFat 4.4, Cholesterol 8.9, Sodium 376.7, Carbohydrate 28.5, Fiber 4.6, Sugar 20.7, Protein 6.3
APPLE WALNUT SALAD WITH CRANBERRY VINAIGRETTE
Steps:
- DIRECTIONS Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted. In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper. In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.
APPLE-WALNUT SALAD WITH CRANBERRY VINAIGRETTE
Steps:
- Puree cranberries in a small food processor until smooth. Add vinegar, onion, sugar and mustard. Process until well blended. With processor still running gradually add oil slowly, until well blended. Transfer to medium bowl. Season with salt and pepper (optional, season salad). (Can be made 1 day ahead. Cover; chill. Bring to room temp and whisk before using.) Combine washed & dried greens with apples in a large bowl and toss with dressing to coat. Plate and sprinkle with toasted walnuts. Serve, passing remaining dressing separately.
CRANBERRY APPLE WALNUT SALAD
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine salad ingredients in a bowl. Whisk together dressing ingredients and serve over salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Apple Cranberry Walnut Salad Recipes: A Healthy and Delicious Combination
Apple Cranberry Walnut Salad is a healthy and delicious salad recipe that combines the flavors of fresh apples, tart cranberries, and crunchy walnuts. This salad is perfect for any occasion: lunch, dinner, or even served as a side dish.
Health Benefits of Apple Cranberry Walnut Salad
The combination of ingredients in this salad provides numerous health benefits. Apples are rich in fiber, vitamins, and antioxidants. They have been shown to reduce the risk of heart disease, stroke, and diabetes. Cranberries are also an excellent source of antioxidants and have been shown to help prevent urinary tract infections. Walnuts are high in heart-healthy fats and have been associated with lower cholesterol levels and a reduced risk of heart disease.
Ingredients for Apple Cranberry Walnut Salad
- 1 head of lettuce or 4 cups of spinach
- 2 medium apples, diced
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/4 cup crumbled feta cheese (optional)
- For the dressing: 1/4 cup apple cider vinegar, 1/4 cup olive oil, 2 tablespoons honey
Instructions for Making Apple Cranberry Walnut Salad
- Wash and dry the lettuce or spinach and chop into bite-sized pieces.
- Dice the apples and add them to the salad.
- Add the dried cranberries and chopped walnuts to the salad.
- Crumble the feta cheese and sprinkle over the salad (optional).
- In a small bowl, whisk together the apple cider vinegar, olive oil, and honey to make the dressing.
- Pour the dressing over the salad and toss to coat evenly.
- Refrigerate the salad for 30 minutes to allow the flavors to meld together.
- Serve and enjoy!
Variations of Apple Cranberry Walnut Salad
There are endless variations of this salad recipe, depending on your personal taste preferences. Here are a few ideas:
- Add sliced chicken, turkey, or grilled tofu for a protein boost.
- Swap out the feta cheese for goat cheese, blue cheese, or diced avocado.
- Use a different type of nut, such as pecans, almonds, or pistachios.
- Add sliced red onion, chopped celery, or diced carrots for additional crunch and flavor.
- Make a homemade dressing by combining your favorite oil and vinegar with spices like garlic, ginger, or mustard.
Why Apple Cranberry Walnut Salad Is So Popular
There are many reasons why this salad recipe has become so popular:
- It's easy to make and can be prepared in just a few minutes.
- It's healthy and packed with nutrients, making it a great choice for anyone who wants to eat a balanced diet.
- It's versatile and can be customized to your liking with a variety of ingredients and dressings.
- It's delicious! The combination of sweet and tart flavors, crunchy textures, and creamy feta cheese creates a flavor explosion in your mouth.
Conclusion
If you're looking for a healthy, delicious, and easy-to-make salad recipe, Apple Cranberry Walnut Salad is the perfect choice. With its combination of fresh apples, tart cranberries, crunchy walnuts, and creamy feta cheese, this salad has something for everyone. Try it today and discover why it has become such a popular salad recipe!
Apple cranberry walnut salad is a perfect blend of fruits, nuts, and veggies, giving it a crunchy and tangy taste. It is an easy-to-make salad and has nutritious value as well. This dish can be served on any occasion, whether it is a family get-together, a brunch, or a picnic. There are many variations in the recipe, and each one has its flavors and zest, making it a perfect recipe to experiment with. This article discusses some valuable tips to make apple cranberry walnut salad, making it a scrumptious culinary delight.
Preparation of Apples
The preparation of apples is an essential step in making apple cranberry walnut salad. A well-prepared apple can turn the salad into an appetizing treat for the taste buds. Here are some tips to follow when preparing apples:
Peel the Apples
Peeling the apples is an essential step in making apple cranberry walnut salad. Peeling the apples gives the salad a tender texture and adds a sweet taste to it.
Core and Slice the Apples
To make uniform slices of apples, it is necessary to core and slice them. To do this, use an apple corer or a paring knife. Cut the apples into small pieces or thin slices, depending on your preference.
Keep the Apples Fresh
If the apples are not going to be used immediately, it is crucial to keep them fresh and prevent them from browning. One way to keep the apples fresh is to dip them in lemon water. This will keep the apples fresh and give them a zesty flavor as well.
Selection of Cranberries
Cranberries add a tangy flavor to the salad, making it delicious and appetizing. Here are some tips for selecting cranberries:
Look for Freshness
The best way to select cranberries is to look for freshness. Fresh cranberries are firm, shiny, and red-colored. Avoid selecting cranberries that are soft, mushy, or have a dull color.
Choose Sweetened or Unsweetened Cranberries
Another essential tip for selecting cranberries is to choose between sweetened and unsweetened cranberries, depending on your preference. If you prefer a sweeter taste, you can buy sweetened cranberries. On the other hand, unsweetened cranberries are ideal for people who prefer a tangy taste.
Cranberries in Different Forms
Cranberries are available in different forms, such as fresh, frozen, and dried. Depending on the availability, one can choose any of the cranberries in different forms. The dried cranberries are ideal for those who do not prefer the tangy taste.
Choice of Walnuts
Walnuts add a nutty flavor and crunch to the salad, giving it a unique taste. Here are some tips for selecting walnuts:
Freshness of Walnuts
The freshness of the walnuts is essential in making apple cranberry walnut salad. Fresh walnuts should be firm, smooth, and uniform in color. One way to check the freshness of walnuts is to break them in half. If they smell fresh and the kernel is not shriveled, they are fresh.
Whole Walnuts or Pre-shelled Walnuts
Another tip for selecting walnuts is to choose between whole walnuts and pre-shelled walnuts. Whole walnuts are ideal when you need to use them as a garnish, while pre-shelled walnuts can be used as an ingredient in the salad.
Salted or Unsalted Walnuts
There are two types of walnuts available in the market- salted and unsalted. Salted walnuts are roasted in salt, giving them a salty flavor. On the other hand, unsalted walnuts are plain, and one can add salt as per their preference. Depending on the taste you want, you can choose between salted and unsalted options.
Selection of Veggies
The veggies added in the salad give it a fresh and crunchy flavor. Here are some tips for selecting veggies:
Freshness of Veggies
The freshness of the veggies is essential in making apple cranberry walnut salad. Fresh veggies should be firm, brightly colored, and free from blemishes. Choose veggies that are in season and locally sourced for a better taste.
Types of Veggies
There are different types of veggies that can be used in apple cranberry walnut salad. Some of the commonly used veggies are lettuce, kale, spinach, cucumber, and carrots. Depending on your preference, you can choose any of the veggies to add to the salad.
Washing and Chopping of Veggies
Before adding veggies to the salad, it is necessary to wash them thoroughly and chop them into small pieces. Chopping veggies into small pieces makes them easy to eat and blends them well with the fruits and nuts.
Dressing for the Salad
The dressing adds a tangy and sweet flavor to the salad, making it an appetizing treat. Here are some tips for choosing a dressing for the salad:
Sweet or Tangy Dressing
One can choose between sweet or tangy dressing for the salad, depending on their preference. Sweet dressing is ideal for those who prefer a sweet taste, while tangy dressing is ideal for those who prefer a tangy flavor.
Types of Dressing
Some of the commonly used dressings for the apple cranberry walnut salad are vinaigrette, honey mustard, balsamic, or raspberry vinaigrette. Depending on the flavor and taste you want, choose the dressing accordingly.
Homemade Dressing
If you prefer to make your dressing, you can use ingredients like olive oil, vinegar, mustard, honey, and lemon juice. Making homemade dressing gives you control over the ingredients and allows you to experiment with different flavors.
Conclusion
In conclusion, making apple cranberry walnut salad is an easy and fun process. Following these essential tips can make the salad a delightful culinary treat. From selecting fresh fruits and veggies to choosing the dressing, every element contributes to making the salad a unique and scrumptious dish. Try different variations to make the salad according to your taste and preference.