Best Apple Cider Farro Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHARLIE BIRD'S FARRO SALAD



Charlie Bird's Farro Salad image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 14

1 cup pearled farro (6 ounces)
1 cup fresh apple cider
2 bay leaves
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
1/4 cup freshly squeezed lemon juice
1/2 cup roasted, salted pistachios, whole or chopped
1 cup roughly chopped fresh parsley
1 cup roughly chopped fresh mint leaves
1 cup cherry or grape tomatoes, halved through the stem
1/3 cup thinly sliced radishes (2 to 3 radishes)
2 cups baby arugula
1/2 cup shaved Italian Parmesan cheese
Flaked sea salt, such as Maldon

Steps:

  • Place the farro, apple cider, bay leaves, 2 teaspoons salt, and 2 cups water in a medium saucepan, bring to a boil, lower the heat, and simmer uncovered for about 30 minutes, until the farro is tender. (If all the liquid is absorbed before the farro is tender, add a little more water.) Drain the farro and transfer to a large serving bowl. Discard the bay leaves.
  • Meanwhile, in a small measuring cup, whisk together the olive oil, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir the vinaigrette into the warm farro and set aside for at least 15 minutes to cool.
  • Before serving, stir in the pistachios, parsley, mint, tomatoes, and radishes. Add the arugula and lightly fold in the Parmesan so as not to break it up too much. Sprinkle with the sea salt and serve immediately.

HOMEMADE APPLE CIDER



Homemade Apple Cider image

Homemade apple cider.

Provided by scollins

Categories     Drinks Recipes     Juice Recipes

Time 7h35m

Yield 16

Number Of Ingredients 4

10 apples, quartered
¾ cup white sugar
1 tablespoon ground cinnamon
1 tablespoon ground allspice

Steps:

  • Place apples in a large stockpot and add enough water cover by at least 2 inches. Stir in sugar, cinnamon, and allspice. Bring to a boil. Boil, uncovered, for 1 hour. Cover pot, reduce heat, and simmer for 2 hours.
  • Strain apple mixture though a fine mesh sieve. Discard solids. Drain cider again though a cheesecloth lined sieve. Refrigerate until cold.

Nutrition Facts : Calories 83.2 calories, Carbohydrate 21.9 g, Fat 0.2 g, Fiber 2.4 g, Protein 0.3 g, Sodium 1.2 mg, Sugar 18.3 g

APPLE CIDER FARRO



Apple Cider Farro image

This recipe is inspired by a delicious farro salad at the NYC restaurant Charlie Bird. Cooked in apple cider, the farro develops a sweet, fruity quality. At Charlie Bird, they toss it with juicy vegetables to make a salad, but this farro is good all on its own too. Simply toss with some olive oil and lemon and finish it off with some freshly grated Parmesan for a delicious side dish.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Bring 2 cups each apple cider and water to a boil in a saucepan. Stir in 1 1/2 cups farro, 3 strips lemon zest and 1 teaspoon kosher salt. Reduce the heat and simmer until the farro is tender and the liquid is mostly absorbed, 35 minutes. Let cool slightly. Whisk 2 tablespoons each olive oil and lemon juice in a medium bowl. Add the farro and toss. Top with grated Parmesan.

CHARLIE BIRD'S FARRO SALAD



Charlie Bird's Farro Salad image

There are two essential steps to a stellar farro salad. The first is cooking the farro with enough salt and aromatics so that it delicious before you combine it with the rest of the ingredients. The second is to use very good olive oil in the dressing. This farro salad, from the restaurant Charlie Bird in SoHo, hits both these marks. The chef Ryan Hardy cooks the farro in apple cider seasoned with bay leaves and plenty of salt, which renders it good enough to eat on its own. But it's even better after he adds loads of olive oil, plus pistachio nuts and Parmesan cheese to make it even richer. Then, before serving, he folds in fresh vegetables to brighten it up: juicy tomatoes, radishes, arugula and plenty of herbs. There are many farro salads of this ilk out there. This is one of the best.

Provided by Melissa Clark

Categories     dinner, lunch, weeknight, salads and dressings, main course

Time 45m

Yield 6 servings

Number Of Ingredients 14

1 cup farro
1 cup apple cider
2 teaspoons kosher salt, more as needed
2 bay leaves
8 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
70 grams Parmesan cheese, shaved with a vegetable peeler (1/2 cup)
70 grams chopped pistachio nuts (1/2 cup)
2 cups arugula leaves
1 cup parsley or basil leaves, torn
1 cup mint leaves
3/4 cup halved cherry or grape tomatoes
1/3 cup thinly sliced radish
Maldon or other flaky sea salt, for finishing

Steps:

  • In a medium saucepan, bring farro, apple cider, salt, bay leaves and 2 cups water to a simmer. Simmer until farro is tender and liquid evaporates, about 30 minutes. If all the liquid evaporates before the farro is done, add a little more water. Let farro cool, then discard bay leaves.
  • In a salad bowl, whisk together olive oil, lemon juice and a pinch of salt. Add farro, cheese and pistachio nuts and mix well. This salad base will keep for up to 4 hours at room temperature or overnight in the refrigerator (bring to room temperature before serving). Just before serving, fold in arugula, herbs, tomatoes, radish and flaky salt to taste.

Nutrition Facts : @context http, Calories 398, UnsaturatedFat 21 grams, Carbohydrate 32 grams, Fat 27 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 5 grams, Sodium 408 milligrams, Sugar 8 grams

FARRO, APPLE AND PECAN SALAD



Farro, Apple and Pecan Salad image

Cooked farro has a nutty flavor and slightly chewy texture, both of which are particularly delicious in salads like this one. Use your favorite variety of apple to make this late summer and early fall salad. Sliced pears are a perfect match, too. From Whole Foods. I've not tried this one yet.

Provided by Katzen

Categories     Grains

Time 55m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

1 1/2 cups cracked farro
1/4 cup olive oil, divided
1/2 medium red onion, chopped
1 large apple, cored and chopped (gala or granny smith preferred)
1 tablespoon fresh thyme, chopped or 1 teaspoon dried thyme
3 tablespoons apple cider vinegar
3/4 cup pecans, toasted and chopped
salt, to taste
pepper, to taste

Steps:

  • Soak farro in cold water for 20 minutes; drain well.
  • Bring 2 quarts salted water to a boil in a medium pot. Add farro and simmer, uncovered, until tender, 30 to 35 minutes. Drain well then rinse under cold water for 30 seconds. Drain again, then transfer to a large bowl, cover and refrigerate.
  • Heat 2 tablespoons of the oil in a large skillet over medium heat. Add onions and cook until softened and translucent, about 5 minutes. Add apples, stir well and cook until slightly softened, 2 to 3 minutes more.
  • Transfer apple mixture to bowl with farro. Add thyme, vinegar, remaining 2 tablespoons oil, pecans, salt and pepper and toss gently to combine. Serve immediately.

Nutrition Facts : Calories 149, Fat 14.2, SaturatedFat 1.6, Sodium 1, Carbohydrate 6, Fiber 1.8, Sugar 3.6, Protein 1.1

Apple cider and farro are two ingredients that perfectly complement each other to create a delicious and nutritious meal. Farro is a type of ancient wheat grain that is packed with nutrients, fiber, and protein. On the other hand, apple cider contains antioxidants and has a unique flavor that adds depth to any dish. In this article, we will take a closer look at what apple cider farro recipes are, their health benefits, and some creative ways to incorporate these ingredients into your diet.

What are Apple Cider Farro Recipes?

Apple cider farro recipes are recipes that combine farro and apple cider as the main ingredients. These recipes can include a variety of other ingredients, such as seasonal vegetables, herbs, and proteins, depending on the dish's type. Some common dishes that feature apple cider and farro include salads, stews, soups, and grain bowls. These dishes are perfect for a cozy fall evening dinner or as a nutrient-packed lunch option.

Health Benefits of Apple Cider Farro Recipes

Apple cider farro recipes are not only delicious but also come loaded with several health benefits. Here are some of the health benefits of these recipes.
Rich in Nutrients
Farro is high in fiber, protein, and complex carbohydrates, making it a nutritious addition to any dish. It also contains essential nutrients like magnesium, iron, and zinc. Apple cider contains antioxidants that can help prevent cell damage caused by free radicals. Apples are also rich in fiber, vitamin C, and potassium.
Heart-Healthy
Both farro and apple cider have heart-healthy benefits. Farro's fiber helps lower cholesterol levels, while apple cider's high levels of polyphenols help improve heart health.
Digestive Health
Farro is an excellent source of dietary fiber that can help promote good digestion and prevent constipation. Apple cider vinegar's acidity can also aid in digestion by improving stomach acid levels and reducing inflammation in the gut.
Weight Loss
The high fiber content in farro and low-calorie content of apple cider make apple cider farro recipes an excellent option for weight loss. These recipes help you feel full for longer and prevent overeating.

Creative Ways to Incorporate Apple Cider Farro Recipes

There are many creative ways to incorporate apple cider farro recipes into your daily diet. Here are some ideas to get you started.
Apple Cider Farro Salad
A refreshing and filling salad can be made by combining cooked farro, diced apples, arugula, goat cheese, and a tangy apple cider vinaigrette.
Apple Cider Farro Soup
A hearty and comforting soup can be made by cooking farro with diced vegetables and chicken/vegetable broth, and adding apple cider towards the end. Garnish the soup with fresh herbs and a dollop of yogurt or sour cream.
Apple Cider Farro Risotto
Cook farro in a risotto-style by adding a cup of apple cider and vegetable broth, and allowing it to absorb and release liquid while stirring continuously. Add sautéed mushrooms and herbs to make the dish more flavorful.
Apple Cider Farro Breakfast Bowl
Cook farro and mix it with yogurt, diced apples, and a sprinkle of cinnamon and honey for a delicious breakfast bowl.

Conclusion

Apple cider farro recipes are an excellent way to incorporate nutritious ingredients into your daily diet. These recipes are versatile, easy to prepare, and perfect for any meal of the day. Additionally, apple cider farro recipes come packed with several health benefits, which make it an excellent addition to your diet. So, give these recipes a try and enjoy their delicious and healthful flavors.
Apple cider farro recipes have recently gained popularity, and for good reason. Farro is a nutritious and versatile grain that is perfect for a variety of dishes, from salads to stews. When combined with the sweetness of apple cider, the result is a delicious and healthy meal that is perfect for any occasion. In this article, we will provide valuable tips to help you create the perfect apple cider farro recipe.

1. Rinse farro before cooking

Before cooking farro, it is essential to rinse it thoroughly. This helps to remove any dirt or debris that may be present. It also helps to soften the grains and remove any excess starch. To rinse farro, place it in a fine-mesh strainer and rinse under cold water until the water runs clear. This process should take a few minutes.

2. Toast farro for enhanced flavor

Toasting farro before cooking can add an extra layer of flavor to your dish. Simply heat a dry skillet over medium heat, add the farro, and cook for a few minutes until the grains are fragrant and lightly browned. Be sure to stir constantly to prevent burning.

3. Choose the right apple cider

When making apple cider farro recipes, it is crucial to choose the right apple cider. Look for a high-quality, unfiltered apple cider, as this will have a more robust flavor. Avoid using apple juice or apple concentrate, as these products will not have the same depth of flavor.

4. Use chicken or vegetable broth for added flavor

While apple cider is the star of the dish, using chicken or vegetable broth can add extra depth and umami flavor. Use a 1:1 ratio of liquid to farro, and be sure to choose a low-sodium broth to avoid overpowering the other flavors in the dish.

5. Add seasonal ingredients for variety

Apple cider farro recipes are incredibly versatile, and you can add a variety of seasonal ingredients to mix things up. For example, adding roasted butternut squash, crispy Brussels sprouts, or sautéed kale can add an extra layer of flavor and texture to your dish.

6. Experiment with herbs and spices

Herbs and spices can add an extra layer of complexity to your apple cider farro dish. Fresh herbs such as sage, thyme, and rosemary work well, as do warming spices like cinnamon and nutmeg. Add these ingredients towards the end of cooking to avoid overpowering the dish.

7. Don't overcook the farro

Farro is a chewy grain that should have some bite to it. Overcooking can result in a mushy texture that is unappetizing. Be sure to check the farro frequently towards the end of cooking to ensure it is cooked to your desired level of doneness.

8. Use the right cooking method

There are a few different methods for cooking farro, including stovetop, Instant Pot, and slow cooker. The stovetop method is the most traditional and involves simmering the grains in a pot of water or broth for 20-30 minutes. The Instant Pot and slow cooker methods are great for busy weeknights, as they require little hands-on time.

9. Let the dish rest before serving

After cooking, be sure to let your apple cider farro dish rest for a few minutes before serving. This allows the flavors to meld together and the texture to settle. It also gives you time to adjust the seasoning if necessary.

10. Garnish for presentation

Finally, don't forget to garnish your apple cider farro dish for presentation. A sprinkle of chopped fresh parsley, a drizzle of olive oil, or a sprinkle of Parmesan cheese can take your dish to the next level.
Conclusion
Apple cider farro recipes are a great way to incorporate healthy grains and seasonal ingredients into your diet. By following these valuable tips, you can create a delicious and nutritious meal that is sure to impress. Experiment with different ingredients and cooking methods to find the recipe that works best for you. Enjoy!

Related Topics