CARROT, PINEAPPLE & GINGER JUICE
Full of flavor, this carrot, pineapple & ginger juice is a classic all around juice!
Provided by Julie | The Simple Veganista
Categories Beverage
Time 10m
Number Of Ingredients 3
Steps:
- Prep: Scrub and rinse the carrots well. If the tops are clean-looking, you can leave them on. If not, trim off the very top 1/2 inch or so. If using carrots with the leafy green tops, you can juice the whole thing, but your juice color may change.
- Juice according to your equipment and enjoy.
- Store: The juice will keep nicely in an airtight container for up to 48 hours in the fridge but is best fresh within a few hours. Give a good stir before drinking.
- Makes about 2 cups.
- Severs 2
Nutrition Facts : ServingSize 1 CUP, Calories 169 calories, Sugar 20.3 g, Sodium 265.3 mg, Fat 1 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 39.7 g, Fiber 11.1 g, Protein 3.7 g, Cholesterol 0 mg
APPLE, CARROT, PINEAPPLE & GINGER JUICE
Fresh pineapple juice is rich in the protein digesting bromelain enzyme, peroxidase enzyme which is thought to be a major antitumor component, vitamin C and potassium. What more can you ask for from this easy to make and sweet and delish cleansing drink. Carrot tops are toxic.Use organic or well wash the ingredients.
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Alernating ingredients push through the hopper of a juicer.
APPLE, CARROT AND GINGER JUICE
This is my apple and carrot juice with a little kick! Use organic whenever you can. No need to peel. Discard the fiber in your mulch pile!
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Alternate ingredients pushing through the hopper of your juicer.
Nutrition Facts : Calories 243.6, Fat 1.1, SaturatedFat 0.2, Sodium 171.1, Carbohydrate 61.5, Fiber 13.5, Sugar 39.8, Protein 3
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What is Apple Carrot Pineapple Ginger Juice?
Apple Carrot Pineapple Ginger juice is a delicious and nutritious juice that is made by blending these four main ingredients. These fruits and vegetables are all rich in a variety of vitamins, minerals, antioxidants, and other nutrients that are essential for maintaining good health.
Benefits of Apple Carrot Pineapple Ginger Juice
There are many health benefits to drinking Apple Carrot Pineapple Ginger juice. These include:
- Lowering blood pressure
- Reducing inflammation in the body
- Boosting the immune system
- Improving digestion
- Strengthening bones and teeth
- Reducing the risk of certain types of cancer
- Improving skin health
How to Make Apple Carrot Pineapple Ginger Juice
To make Apple Carrot Pineapple Ginger juice, you will need:
- 2 apples, peeled and cored
- 4 carrots, peeled and chopped
- 1/2 a pineapple, peeled and chopped
- 1 inch of fresh ginger root, peeled and chopped
Simply add all of the ingredients to a juicer, and blend until smooth. If you don't have a juicer, you can also use a blender, but you may need to strain the mixture before drinking to remove any pulp.
Variations on the Recipe
There are many different variations of Apple Carrot Pineapple Ginger juice that you can try, depending on your preferences and the ingredients that you have on hand. Here are a few ideas:
- Add a handful of spinach or kale for an extra boost of nutrients
- Use a different type of apple, such as Granny Smith or Honeycrisp, for a different flavor profile
- Add a squeeze of lemon or lime juice for some extra acidity
- Use a combination of fresh and frozen fruit for a thicker, creamier texture
- Replace the ginger with turmeric for an extra anti-inflammatory boost
Tips for Making the Perfect Juice
Making the perfect Apple Carrot Pineapple Ginger juice can take a bit of practice, but here are a few tips to help you get started:
- Make sure all of your ingredients are fresh and ripe
- Peel and chop your fruits and vegetables before adding them to the juicer
- Alternate between adding hard and soft ingredients to the juicer to help it run more smoothly
- Drink your juice right away to get the maximum nutritional benefits
Conclusion
Apple Carrot Pineapple Ginger juice is a delicious and healthy beverage that can provide a variety of health benefits. Try making your own at home with the recipe and variations listed above, and enjoy a refreshing and nutritious drink anytime!