Best Apple Butter Blueberry Muffins Whole Wheat Recipes

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HEALTHY BLUEBERRY MUFFINS



Healthy Blueberry Muffins image

These healthy blueberry muffins are golden, fluffy, moist and delicious! No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffin

Time 35m

Number Of Ingredients 12

1 3/4 cups plus 1 teaspoon white whole wheat flour or regular whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon fine sea salt
1/4 teaspoon ground cinnamon (optional)
1/3 cup melted coconut oil or extra-virgin olive oil
1/2 cup honey or maple syrup
2 eggs, preferably at room temperature
1 cup plain Greek yogurt*
2 teaspoons vanilla extract
1 cup (6 ounces) blueberries, fresh or frozen
1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top

Steps:

  • Preheat the oven to 400 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter, coconut oil or cooking spray (my pan is non-stick and doesn't require any grease).
  • In a large mixing bowl, combine 1 3/4 cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk.
  • In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt and vanilla. Mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). In a small bowl, toss the blueberries with the remaining 1 teaspoon flour (this helps prevent the blueberries from sinking to the bottom). Gently fold the blueberries into the batter. The mixture will be thick, but don't worry.
  • Divide the batter evenly between the 12 muffin cups (I used an ice cream scoop with a wire level, which worked perfectly). Sprinkle the tops of the muffins with turbinado sugar. Bake the muffins for 16 to 19 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
  • Place the muffin tin on a cooling rack to cool. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan. If you have leftover muffins, store them, covered, at room temperature for 2 days, or in the refrigerator for up to 5 days. Freeze leftover muffins for up to 3 months.

Nutrition Facts : ServingSize 1 muffin, Calories 197 calories, Sugar 14.9 g, Sodium 160.9 mg, Fat 7.6 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 28.5 g, Fiber 2.2 g, Protein 5.4 g, Cholesterol 32.9 mg

WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!

Provided by My4NonBlondes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 ½ cups whole wheat flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk
½ cup unsweetened applesauce
1 pint fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.
  • Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
  • Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.

Nutrition Facts : Calories 183 calories, Carbohydrate 29.1 g, Cholesterol 16 mg, Fat 7 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 188 mg, Sugar 16.7 g

APPLE BUTTER MUFFINS



Apple Butter Muffins image

These were a lunchroom favorite for the year I helped cook at a Lutheran School. No need to add spices - they are in the apple butter. Note: Some reviewers shared that these do not rise much and that they made only 18 muffins rather than 24.

Provided by Acerast

Categories     Quick Breads

Time 40m

Yield 18-24 muffins

Number Of Ingredients 12

1 3/4 cups unbleached flour or 1 3/4 cups all-purpose flour
1 1/2 teaspoons baking powder (aluminum-free if available)
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup butter, softened
1 cup sugar
1 egg
1 cup apple butter (homemade if available)
1 teaspoon vanilla
2 tablespoons lemon juice
1 (5 ounce) can evaporated milk
sugar, to sprinkle

Steps:

  • In a small mixing bowl stir together the flour, baking powder, baking soda and salt; set aside.
  • In a large mixing bowl cream the butter and sugar until fluffy.
  • Add the egg to the sugar mixture; beat well.
  • Beat in the apple butter and vanilla.
  • Stir lemon juice into the evaporated milk.
  • Beating at low speed, alternately add the flour and the milk mixtures to the apple butter mixture until just combined.
  • The less you mix the more tender the crumb.
  • Grease or line with baking papers, 24 muffin cups.
  • Fill each cup 2/3 full.
  • Sprinkle lightly with sugar.
  • Bake at 350F for 20-25 minutes.
  • Cool on wire racks.

APPLE BUTTER MUFFINS



Apple Butter Muffins image

Meet the Cook: As an ex-farm girl, I have fond memories of making apple butter with my grandmother. I often bake muffins for my husband and me to eat during job breaks. I work part-time, but the best part of my week is the time I spend at home being a wife and a mother to our daughter, born just last November. -Anita Bell, Gallatin, Tennessee

Provided by Taste of Home

Time 25m

Yield about 1 dozen.

Number Of Ingredients 15

1-3/4 cups all-purpose flour
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon ground allspice
1/8 teaspoon ground ginger
1 egg, lightly beaten
3/4 cup milk
1/4 cup canola oil
1/2 cup thick apple butter
TOPPING:
1/2 cup chopped pecans
3 tablespoons sugar

Steps:

  • In a small bowl, combine the first eight ingredients. Combine egg, milk and oil; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups with a rounded tablespoon of batter. Top each with a rounded teaspoon of apple butter and remaining batter. Combine topping ingredients; sprinkle over muffins. , Bake at 400° for 15-18 minutes. Cool for 10 minutes before removing from pan to a wire rack.

Nutrition Facts :

WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

Whole wheat flour gives nutritious flair to these healthy blueberry muffins. Fresh from the oven, they'll warm you up on cold, winter days. -Sheila Siem, Calumet, Michigan

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 11

1-1/2 cups all-purpose flour
1 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
2 large eggs, room temperature
1 cup buttermilk
1/2 cup canola oil
2 cups fresh or frozen blueberries

Steps:

  • Preheat oven to 375°. In a large bowl, combine flours, sugar, baking powder, baking soda, salt and nutmeg. In another bowl, beat eggs, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 158 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 167mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

APPLE BUTTER MUFFINS



Apple Butter Muffins image

Make and share this Apple Butter Muffins recipe from Food.com.

Provided by josamky1063

Categories     Dessert

Time 25m

Yield 12 muffins

Number Of Ingredients 11

1 3/4 cups all-purpose flour
1/3 cup sugar
2 teaspoons baking powder
1 teaspoon apple pie spice
1/4 teaspoon salt
1 egg, beaten
3/4 cup milk
1/4 cup oil
1/3 cup apple butter
1/3 cup chopped pecans
2 tablespoons sugar

Steps:

  • Preheat oven to 400 degrees.
  • Combine flour, sugar, baking powder, spice
  • and salt in bowl; mix well.
  • Mix egg, milk and oil in bowl.
  • Add to dry ingredients all at once, stirring just until moist.
  • Drop rounded tspful into muffin cups.
  • Top with rounded tspfuls apple butter; fill 3/4 full with remaining batter.
  • Combine pecans and sugar in bowl; mix well.
  • Sprinkle on to of muffins.
  • Bake for 20 minutes or until brown.
  • Makes 12.

What are Apple Butter Blueberry Muffins?

Apple butter blueberry muffins are a type of baked goods that combine the sweet and tangy flavors of apple butter and blueberries in a fluffy and wholesome muffin. They are made by mixing whole wheat flour, baking powder, salt, cinnamon, nutmeg, brown sugar, vanilla extract, apple butter, eggs, milk, and fresh or frozen blueberries. The mixture is then spooned into muffin cups and baked in the oven until golden brown and fragrant.

Why Use Whole Wheat Flour?

Whole wheat flour is a healthier alternative to white all-purpose flour because it contains the whole grain, including the bran and germ, which are rich in fiber, vitamins, and minerals. This means that whole wheat flour provides more nutrients and fills you up faster, reducing the risk of overeating and weight gain. Whole wheat flour also adds a nutty and complex flavor to baked goods, making them more satisfying and delicious.

The Benefits of Apple Butter

Apple butter is a spreadable condiment made by cooking apples, apple cider, sugar, and spices until they are thick and smooth. It is a healthier alternative to butter or margarine because it is low in fat, cholesterol, and sodium, and high in fiber, vitamin C, and antioxidants. Apple butter also adds natural sweetness and moisture to baked goods, reducing the need for added sugar and vegetable oil.

The Power of Blueberries

Blueberries are often called "superfoods" because they are rich in antioxidants, fiber, vitamin C, and potassium, and have anti-inflammatory and anti-cancer properties. Blueberries also add a burst of juicy sweetness and tartness to baked goods, making them more flavorful and colorful. They can be used fresh or frozen, depending on the season and availability, and can be paired with other fruits, such as strawberries, raspberries, or peaches, for a more complex flavor profile.

Making Healthy and Hearty Muffins

Apple butter blueberry muffins are a perfect snack or breakfast item for people who want to eat healthy and hearty without sacrificing taste or texture. They are easy to make and customize, depending on your preferences and dietary restrictions. You can use gluten-free flour, honey or maple syrup instead of brown sugar, vegan eggs or milk, or add nuts, seeds, or dried fruits for extra crunch and flavor. You can also make a large batch and freeze them for later use, defrosting them in the microwave or toaster oven when you need a quick and filling snack or meal.
Conclusion
Apple butter blueberry muffins whole wheat recipes are a delicious and nutritious way to enjoy the flavors of fall and winter in a portable and convenient package. They combine the benefits of whole wheat flour, apple butter, and blueberries in a moist and fluffy muffin that is easy to make and enjoy. They are perfect for people who want to eat healthy and hearty without sacrificing taste or texture, and can be customized to fit different dietary needs and taste preferences. Whether you are a fan of autumnal recipes or simply looking for a new way to incorporate more fruits and grains into your diet, apple butter blueberry muffins are the way to go.
Muffins are a delicious and easy-to-make breakfast or snack option, and when you combine the flavors of apple and blueberry, it becomes a treat for your taste buds. The addition of whole wheat flour makes these muffins healthier and more satisfying. However, making apple butter blueberry muffins with whole wheat flour can be tricky, and there are some tips to keep in mind while baking to ensure that they turn out perfect. In this article, we will share valuable tips on how to make apple butter blueberry muffins with whole wheat flour. Tip #1: Preheat the oven first Before starting to mix the ingredients, preheat the oven to 375°F (190°C). This will ensure that the oven reaches the right temperature in advance and will save you time. Tip #2: Use quality ingredients The quality of the ingredients you use in your muffins will affect the taste and texture of the final product. Use fresh ingredients that are in season, and buy ingredients from a reputable source. If possible, organic produce is always better. Tip #3: Use baking powder instead of baking soda When baking with whole wheat flour, it is best to use baking powder instead of baking soda. Baking soda reacts differently with whole wheat flour, and it can leave a bitter taste. Baking powder, on the other hand, is a combination of baking soda and an acid, which creates a balanced reaction. Tip #4: Measure the ingredients accurately Measuring the ingredients accurately is crucial when it comes to baking. Use measuring cups and spoons to ensure that the measurements are correct. Even a slight difference in the amounts of ingredients can change the texture and taste of the muffins. Tip #5: Use apple butter instead of applesauce Apple butter has a thicker consistency than applesauce, and it also has more concentrated flavor. Using apple butter instead of applesauce will add a depth of flavor to your muffins. Tip #6: Coat the blueberries in flour Coating the blueberries in flour before adding them to the batter will prevent them from sinking to the bottom of the muffins. This will ensure that the blueberries are evenly distributed throughout the muffins. Tip #7: Don't overmix the batter Overmixing the batter can result in dense and tough muffins. Mix the wet and dry ingredients until just combined. It's okay if there are some lumps in the batter. Tip #8: Add some crunch Adding a crispy topping to your muffins will add a different texture to the soft and moist muffins. You can add a mixture of oats, brown sugar, and butter on top of the muffins to create a crispy crust. Tip #9: Use a muffin scoop Using a muffin scoop will ensure that the muffins are of equal size and will also help you fill the muffin cups without spilling the batter. Tip #10: Let the muffins cool down After baking the muffins, let them cool down for 5-10 minutes before removing them from the muffin pan. This will ensure that the muffins hold their shape and won't crumble or fall apart. Conclusion: Apple butter blueberry muffins made with whole wheat flour are a delicious and healthy breakfast or snack option. By following these valuable tips, you can ensure that your muffins turn out perfect every time. Remember to preheat your oven, use quality ingredients, measure the ingredients accurately, use apple butter instead of applesauce, coat the blueberries in flour, don't overmix the batter, add some crunch, use a muffin scoop, and let the muffins cool down. These tips will help you create the perfect apple butter blueberry muffins with whole wheat flour.

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