APPLE-BANANA JAM
Make and share this Apple-Banana Jam recipe from Food.com.
Provided by Maiumlteacute G.
Categories Apple
Time 45m
Yield 3 jars
Number Of Ingredients 4
Steps:
- Peel and chop the apples and the bananas.
- Put all the ingredients in a pan and let cook.
- Leave simmering over medium heat for about 30 minutes, stirring occasionaly.
- Check if the jam is ready on a little plate.
- Put the jam in jars, close the lid and turn them upside down. Leave to cool overnight.
Nutrition Facts : Calories 1179.8, Fat 0.7, SaturatedFat 0.2, Sodium 3.4, Carbohydrate 305.7, Fiber 8.2, Sugar 286.4, Protein 1.7
BANANA-PINEAPPLE JAM
This recipe is from a preserving book that I have used for thirty years. It is quite sweet, yet flavorful. Very good on a bagel with cream cheese, or as an ice cream topping.
Provided by Graciebonica
Categories Pineapple
Time 15m
Yield 7-8 half pint jars
Number Of Ingredients 4
Steps:
- Peel and mash the bananas, then add the pineapple to the bananas.
- Add the sugar to the fruit mixture and pour it into a large enameled pot.
- Stir over low heat until sugar dissolves.
- Bring to a boil over medium heat, stirring continuously.
- Boil mixture for 1 minute.
- Remove from heat, stir in pectin, and stir for 5 minutes.
- Skim and seal in hot sterilized canning jars.
- May be water bath processed for 10 minutes, if preferred.
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What is Apple Banana Jam?
Apple Banana Jam is a sweet and flavorful preserve made from freshly mashed apples and ripe bananas cooked together with sugar and spices. The combination of these two fruits creates a unique and delicious taste that is perfect for spreading on toast, biscuits, or scones. It is easy to prepare and can be stored in the fridge for several weeks for later use.
Benefits of Apple Banana Jam
Apple Banana Jam is not only a delicious addition to your breakfast or snack spread, but it also comes with several health benefits. Bananas are an excellent source of potassium, which helps regulate blood pressure, while apples are rich in antioxidants that boost immunity and prevent chronic diseases. Additionally, the jam is sugar-free or low in sugar, making it a healthier alternative to store-bought jams that are often full of added sugars and preservatives.
Ways to Enjoy Apple Banana Jam
Apple Banana Jam can be enjoyed in various ways, including:
- Spread on toast or bagels for a quick and easy breakfast or snack.
- Top on pancakes or waffles for a sweet and fruity twist.
- Mix with cream cheese for a tangy and sweet dip.
- Layer with yogurt and granola for a delicious parfait.
- Glaze over pork or chicken for a flavorful marinade or topping.
Easy Apple Banana Jam Recipe
Ingredients
- 2 medium-sized apples, peeled and diced
- 2 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Instructions
- Add the diced apples, mashed bananas, honey or maple syrup, ground cinnamon, ground nutmeg, and salt into a saucepan over medium heat. Mix well to combine.
- Cook the mixture for about 15-20 minutes, stirring occasionally until the apples are soft and the mixture has thickened.
- Remove the pan from the heat and let the jam cool for a few minutes.
- Transfer the jam to a clean jar or container and let it cool to room temperature before storing in the fridge.
- Enjoy the jam spread over toast or as a topping for your favorite dishes.
Variations of Apple Banana Jam Recipe
There are several variations of the Apple Banana Jam Recipe, including:
- Apple Banana Cinnamon Jam: Add an extra teaspoon of ground cinnamon to enhance the flavor of the jam.
- Apple Banana Ginger Jam: Add freshly grated ginger to the jam mixture for a spicy and flavorful twist.
- Apple Banana Chia Jam: Add chia seeds to the mixture for extra fiber and nutrients.
- Apple Banana Maple Jam: Use maple syrup instead of honey for a richer and deeper flavor.
Conclusion
Apple Banana Jam is a delicious and healthy alternative to store-bought jams that is easy to make at home. With its unique blend of flavors and numerous health benefits, this jam is sure to become a staple in your kitchen. Try out the recipe and variations above and enjoy the sweet and fruity goodness of apple banana jam.