SPICED APPLE-APRICOT CHUTNEY
Your home will be infused with a fabulous aroma while you're making this nicely spiced fruit chutney. Serve it on the side as an accompaniment for your entree. I love to spread leftovers on turkey slices or on a hot roll.-Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Time 1h30m
Yield 5 cups.
Number Of Ingredients 14
Steps:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Uncover; simmer 35-45 minutes longer or until mixture reaches desired consistency, stirring occasionally. Transfer to a bowl; cool. Serve at room temperature or chilled. Cover and store in the refrigerator for up to 2 weeks.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PORK MEDALLIONS WITH APPLE-APRICOT CHUTNEY
Make and share this Pork Medallions With Apple-Apricot Chutney recipe from Food.com.
Provided by Lorrie in Montreal
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Sprinkle both sides of the pork pieces with some of the salt and pepper.
- Set aside.
- To make the chutney, coat a large nonstick skillet with nonstick cooking spray and add the onion.
- Cover and cook over medium heat for about 3 minutes, until the onion starts to soften (add a little water if the skillet becomes too dry).
- Add the apples, apricots, vinegar, ginger, mustard, and about 1/3 cup of the apple juice.
- Cover and cook over medium heat for about 5 minutes, stirring occasionally, until the apples and onions are tender and the apricots are plumped.
- Remove the mixture from the skillet and set aside.
- Wipe out the skillet, and then coat with the olive oil and preheat over medium-high heat.
- Add the pork and cook for 2 to 3 minutes on each side, until nicely browned and no longer pink inside.
- Remove the pork from the skillet and set aside to keep warm.
- Return the apple mixture to the skillet and add the remaining apple juice.
- Bring the mixture to a boil over medium-high heat and cook for a couple of minutes, stirring frequently, until most of the liquid has evaporated.
- To serve, place 2 pork medallions on each of 4 serving plates and top with some of the chutney and a sprinkling of scallions.
- Serve hot.
I am on a fresh ginger kick, plus it's the time of year (it's autumn as I write this) to use those fresh apples! I really appreciate that this recipe makes such a small amount that you can keep it in the fridge, without the bother of processing it. Makes a great hostess gift, too.
Provided by Lennie
Categories Chutneys
Time 50m
Yield 2 cups
Number Of Ingredients 9
Steps:
- In a large heavy pot (nonaluminum), combine fruit, vinegar, raisins, ginger, garlic, salt and hot pepper flakes; stir well.
- Over high heat, bring to a boil.
- Next, turn heat down to low, cover pot and simmer for about 10 minutes, or until you see that the apricots have plumped up.
- Stir in sugar and return to a simmer; cook, uncovered and stirring very often, for about 20 minutes; mixture should appear thickened.
- Place mixture in a clean pint (2-cup) jar and let cool a bit before screwing on lid; then keep chutney refrigerated.
- Serve, cold from fridge, with a pork roast or with chicken, or in a sandwich, or with cream cheese and crackers; keeps well in fridge for at least 2 weeks--if it lasts that long without being devoured!
Nutrition Facts : Calories 656.7, Fat 0.6, SaturatedFat 0.1, Sodium 301.7, Carbohydrate 170.2, Fiber 7.9, Sugar 155.3, Protein 3.4
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Apple apricot chutney is a popular sauce that blends a fruity aroma of apples and apricot with various spices like cumin, coriander, ginger and garlic. It is a flavorful and versatile sauce that complements different dishes, including roasted meats, tofu, and vegetables. This chutney is an integral part of Indian, Bangladeshi, and Pakistani cuisines, where it is served with different snacks and meals.
Ingredients
The recipe for apple apricot chutney varies with different cultures and personal preferences. However, some of the key ingredients that define its taste and texture include:
- Sliced apples
- Diced apricots
- Sugar or honey
- Apple cider vinegar or lime juice
- Red onion or shallot
- Garlic
- Ginger
- Mustard seeds
- Cumin seeds
- Coriander seeds
- Ground cinnamon
- Red pepper flakes
- Salt
Preparation
To make apple apricot chutney, you need to start by preparing the ingredients. Here's a simple outline of how to do it:
1. Slice the apples into small pieces and dice the apricots.
2. Grate the ginger and crush garlic.
3. Chop the onion or shallot.
4. Toast the spices (mustard, cumin, and coriander seeds) in a hot skillet over medium heat.
5. Combine all the ingredients in a cooking pot or Dutch oven.
6. Simmer the mixture over medium heat for about 20-30 minutes or until it reaches the desired consistency (thick and syrupy).
Benefits
Apple apricot chutney is not only delicious but also nutritious. Here are some of the health benefits that come with the ingredients used in this recipe:
- Apples are an excellent source of dietary fiber, vitamin C, and antioxidants that help reduce inflammation, lower cholesterol, and improve digestion.
- Apricots are rich in vitamin A, fiber, and potassium, which promote healthy eyesight, gut health, and heart health.
- Ginger contains gingerol, a bioactive compound that has anti-inflammatory and antioxidant properties, as well as gingerol has a role in reducing nausea and treating menstrual pain.
- Garlic contains allicin, a sulfuric compound that has antibacterial and antifungal properties, as well as reducing blood pressure.
- Cumin, coriander, and mustard seeds contain flavonoids and other antioxidants that help protect your body against oxidative stress.
- Cinnamon has anti-inflammatory and anti-diabetic properties, improving insulin sensitivity.
Uses
Apple apricot chutney is a versatile condiment that can be used in several ways, including:
- As a dipping sauce for samosas, pakoras, or kebabs.
- As a marinade for chicken, tofu, or fish.
- As a topping for grilled or roasted meats, sandwiches, or burgers.
- As a flavor enhancer for stir-fries, soups, or stews.
- As a spread for crackers, bread, or toast.
Conclusion
Apple apricot chutney is a delicious and nutritious sauce that adds a unique flavor and aroma to any dish. Whether you're a vegan or a meat-eater, you can enjoy this sauce as a dip, topping, marinade, or spread. The variety of spices and fruit used make this a versatile and tasty dish, perfect for any occasion. Give this recipe a try and experience the delightful taste and health benefits of apple apricot chutney.
Intro
Chutney is a traditional condiment that originated in India, but it has since become popular all over the world. One of the most popular types of chutney is apple apricot chutney. It is a versatile condiment that can be used with a wide variety of dishes, from meats to vegetables to seafood. However, making apple apricot chutney recipes can be tricky, especially if you are new to the art of chutney making.
In this article, we will provide you with some valuable tips that will help you make the perfect apple apricot chutney every time.
Tip #1: Choose the Right Apples
One of the most important ingredients in apple apricot chutney is, of course, the apples. It is essential that you choose the right type of apples for your recipe. Apples that are too soft or too tart will not work well in chutneys. You need to choose apples that are firm, crisp, and slightly tart. Granny Smith apples are an excellent choice for chutney recipes because they are firm and tart, and they hold their shape well during cooking.
Tip #2: Use Quality Apricots
Just like with the apples, it is important to choose high-quality apricots for your chutney recipe. Look for apricots that are ripe, but not too soft. They should be bright orange in color and have a sweet, floral aroma. Avoid apricots that are wrinkled, discolored, or have any blemishes. The quality of your apricots will have a significant impact on the flavor of your chutney, so it is important to choose them carefully.
Tip #3: Experiment with Spices
Chutneys are known for their complex flavor profiles, which are achieved through a careful combination of spices. When making apple apricot chutney recipes, don't be afraid to experiment with spices. Some of the most commonly used spices in chutneys include ginger, garlic, cumin, coriander, and turmeric. However, you can also try adding other spices, such as cinnamon, cardamom, or cloves, to add depth and complexity to your chutney.
Tip #4: Get the Balance Right
One of the biggest challenges when making apple apricot chutney is getting the balance of flavors just right. Your chutney should be sweet, tart, spicy, and savory all at the same time. To achieve this balance, it is important to taste your chutney as you cook it. Start by adding sugar and vinegar in equal amounts and then add spices gradually. Remember that the flavor of your chutney will develop over time, so don't worry if it tastes a bit too sour or spicy at first.
Tip #5: Cook Slowly and Steadily
Chutneys need to be cooked slowly and steadily to allow the flavors to develop fully. It is important to cook your chutney over low heat to prevent it from burning or sticking to the bottom of the pan. It can take anywhere from 30 minutes to an hour to cook chutney, depending on the recipe. Stir your chutney regularly to prevent it from burning and to ensure that it cooks evenly.
Tip #6: Store Properly
Once your apple apricot chutney is cooked, it is important to store it properly to ensure that it stays fresh and flavorful. Chutneys can be stored in an airtight jar in the refrigerator for up to several months. It is also possible to freeze chutneys for longer-term storage. However, be aware that freezing can alter the texture of your chutney, so it may not be the best option if you are looking for a perfect, smooth finish.
Conclusion
Making apple apricot chutney can be a fun and rewarding experience if you know what you are doing. By following these valuable tips, you can ensure that your chutney is flavorful, balanced, and perfect every time. Don't be afraid to experiment with spices and flavors, and remember to taste your chutney as you cook it to get the balance just right. With a little practice and patience, you can create the perfect apple apricot chutney that will impress your family and friends.
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